Most of my younger years I could never sit still. I had an irritating energy of restlessness within me which always kept me super busy. I constantly rushed around doing things, sometimes a few things at once; and there was an underlying tension and stress that I was living with daily. I would continually fidget or scratch and I could never really get a feeling of stillness within my own body. My mind and body invariably felt quite racy. Starting a few things at once and not finishing anything left my body, my house, and my life in disharmony.
With this momentum of feeling busy and stressed, I found it hard to wind down and sleep, and for years I took medication to numb my body so I could just go to sleep and rest. Continue reading “Religion is my Everyday”