The word family can mean a lot of different things to different people all over the world. Within all of these meanings, there is one thread of ‘togetherness’ or people ‘sticking together.’ However, there seems to be a range of definitions that describes this ‘togetherness’ and keeps people who call themselves family together.
These definitions of togetherness are often identified by the behaviours, patterns, beliefs and ideals within family groups that we continue to play out and express with each other, many of which may not be good or true for us and our wellbeing. Continue reading “Family Defined by Quality”
I grew up in a Catholic environment and at the age of 4 (yes, as early as that), I knew I was gay and that if I were to ever be in an intimate relationship with another, my natural expression was to do so with a woman. There was nothing sexual in this knowing as a young girl, just a simple knowing and that it felt super OK and natural, from inside of me. This was a beautiful time for I allowed myself to simply feel and be me for me. Continue reading “Being Gay”
For the longest time, relationships were a scary thing for me. I didn’t want to be alone… but found it hard to be with others. The slightest upheaval or dispute in a relationship and like Humpty Dumpty, my world would come crashing down… “all the kings’ horses and all the kings’ men.” I felt that if something went wrong in a relationship, it meant it was the end of the relationship… “couldn’t put Humpty together again.” Continue reading “Humpty Dumpty can live Happily Ever After”
We’ve had an up and down relationship over the years, but I’ve recently reached a point in my life where I really felt like re-connecting with you.
I know that mostly I’ve tried hard to ignore you, drowning you out with a million distractions. Every time you turned up I freaked out and ran the other way. And when you started talking to me through my body – well! That was the last straw! I wanted nothing more to do with you. I shut you down and that was that – you left me in peace, with the numbness that I was seeking so that I didn’t have to even look in your direction. You were asking me to commit to being with you, and to be who I was, and I wasn’t ready to give up the life I’d created. I’ve always known you were there, waiting for me to connect to you, but I liked to take my time, flirting with many versions of you that weren’t really it. Each time they disappointed me. Continue reading “Dear Me: A Letter to My Relationship with Me”
Most of us go through life with varying relationships with family members, friends, colleagues or neighbours. And most likely we all have, or had, at least one best friend, be it mother, father, a playmate, school friend or lover. With them we feel at ease; we trust them with our deepest thoughts and feelings; we reveal much more to them than to anybody else.
I had two such friends in my life. As a small child I had a ‘best friend’ that I spent my pre-school years with. We were exploring ourselves and life together with uninhibited curiosity and joy. Continue reading “We are Here Together, so Why are we so Separated?”
“We can never deal with the problems of the world if we don’t deal with our own personal problems first.” Serge Benhayon (1)
Have you ever looked out at life and felt overwhelmed or saddened by the conflict around us? There is war on the news, conflict and unrest on the streets, conflict and tension in workplaces, and there can be tension and unsettlement in our homes and our personal relationships. And for all this conflict and tension we can get so used to it being around in every walk of life that we consider it as ‘normal’, and just the way it is. Yet deep down inside us we know that this isn’t our natural state. Continue reading “At War With Ourselves”