Dear Me: A Letter to My Relationship with Me

Dear Me,

We’ve had an up and down relationship over the years, but I’ve recently reached a point in my life where I really felt like re-connecting with you.

I know that mostly I’ve tried hard to ignore you, drowning you out with a million distractions. Every time you turned up I freaked out and ran the other way. And when you started talking to me through my body – well! That was the last straw! I wanted nothing more to do with you. I shut you down and that was that – you left me in peace, with the numbness that I was seeking so that I didn’t have to even look in your direction. You were asking me to commit to being with you, and to be who I was, and I wasn’t ready to give up the life I’d created. I’ve always known you were there, waiting for me to connect to you, but I liked to take my time, flirting with many versions of you that weren’t really it. Each time they disappointed me. Continue reading “Dear Me: A Letter to My Relationship with Me”

We are Here Together, so Why are we so Separated?

Most of us go through life with varying relationships with family members, friends, colleagues or neighbours. And most likely we all have, or had, at least one best friend, be it mother, father, a playmate, school friend or lover. With them we feel at ease; we trust them with our deepest thoughts and feelings; we reveal much more to them than to anybody else.

I had two such friends in my life. As a small child I had a ‘best friend’ that I spent my pre-school years with. We were exploring ourselves and life together with uninhibited curiosity and joy. Continue reading “We are Here Together, so Why are we so Separated?”

At War With Ourselves

“We can never deal with the problems of the world if we don’t deal with our own personal problems first.” Serge Benhayon (1)

Have you ever looked out at life and felt overwhelmed or saddened by the conflict around us? There is war on the news, conflict and unrest on the streets, conflict and tension in workplaces, and there can be tension and unsettlement in our homes and our personal relationships. And for all this conflict and tension we can get so used to it being around in every walk of life that we consider it as ‘normal’, and just the way it is. Yet deep down inside us we know that this isn’t our natural state. Continue reading “At War With Ourselves”

From Family Madness to a Miracle Re-union

Back in 2013 I spent a 4-day holiday with my sisters and their families in a 100sqm apartment in the middle of the city of Barcelona with five adults, three teenagers and one child.

We had the most amazing time together, preparing all meals by ourselves, including the grocery shopping, catering to all the different dietary needs, going to bed when the city just wakes up and rising when the city goes to sleep – including the teenagers, who were very cooperative and in flow with the family and took responsibility and cooked their own healthy meals, according to their own needs, which impressed me deeply. Continue reading “From Family Madness to a Miracle Re-union”

Religion & Religious Re-Defined 

The last couple of weeks I’ve been reminded once again about the true meaning of the words Religion and Religious. Quite often these words conjure up a lot of thoughts and images for us, but I’d like to share how I’ve come to view the meaning of these words in a different light.

I have never considered myself a religious person, at least not in the most common meaning of that word, as in being a follower of one of the main religions. In fact when my sister and I were little and she said that she was religious, I reacted quite strongly. I questioned her and I also ridiculed her for it. I even felt a bit appalled by her saying such a thing. Being religious! How pathetic was that! Hard words, but that is how I felt at the time. Looking back, I feel this strong reaction came from me observing people who claimed to be religious, but for me I could neither see nor feel that there was anything truly religious in what they were doing, which to me meant that there was no true love present.    Continue reading “Religion & Religious Re-Defined “

Parenting Our Children

I am married to an incredible, beautiful tender man, with 3 amazing beautiful children that I am forever appreciative of. What we share as a family reflects to me the importance of expression and communication, for what we share is a result of us all feeling supported in a space where we can share what we feel without holding onto or bottling things up, where we are able to work on not judging each other and on exposing any ideals or beliefs around how we think a true family should be or look.

Universal Medicine has played a huge role in my life: I have been attending Universal Medicine presentations, courses, retreats and having sessions with Esoteric Practitioner Association (EPA)* approved Practitioners, including Serge Benhayon, for 17 years.

Serge Benhayon (Founder of Universal Medicine) leaning against a fence
Serge Benhayon | Founder of Universal Medicine

During that 17 years my life has changed enormously: I have gone from drinking excessive amounts of alcohol, smoking marijuana, being extremely ill, having absolutely no vitality and being majorly underweight to being and feeling alive, vital, healthy, no longer moody or needing any form of stimulant to get me through the day. Continue reading “Parenting Our Children”