by Dr Rachel Hall, Holistic Dentist, Kenmore, Australia
I’ve been working on being more gentle and nurturing towards myself, taking life slower and being kinder with my self talk and actions for some years now.
When I first began to be more in tune with me and my body I recognised that I had a continuous underlying nervous tension and anxiety running like an undercurrent in my body. When I contemplated and felt into this anxiety I realised I had spent most of my life from being a teenager (and possibly even younger) in a state of angst, wondering what on earth I was here for, what was the purpose to life and more deeply and importantly, what was MY purpose. Continue reading “Purpose: Discovering & Nurturing Who You Truly Are”