Miranda & Natalie Benhayon – Sacredness of the Way they Move  

I first started hearing the word sacredness through attending presentations by Universal Medicine. Although my woman’s body seemed to remember this word, my logical mind was telling me that I didn’t have a clue what it meant! There was such a contrast between the distant yet clear knowing in my body and the way I was living and moving, which was largely devoid of this sacredness. Where to start when waking up a giant? This is where female role models who live this sacredness play such a significant role. Perhaps surprisingly, it isn’t in anything they say. It is the way they move. My whole-body seems to drink in what I see and I feel and in an instant, I know the sacredness within a woman. Continue reading “Miranda & Natalie Benhayon – Sacredness of the Way they Move  “

Being Gay

I grew up in a Catholic environment and at the age of 4 (yes, as early as that), I knew I was gay and that if I were to ever be in an intimate relationship with another, my natural expression was to do so with a woman. There was nothing sexual in this knowing as a young girl, just a simple knowing and that it felt super OK and natural, from inside of me. This was a beautiful time for I allowed myself to simply feel and be me for me. Continue reading “Being Gay”

Humpty Dumpty can live Happily Ever After

For the longest time, relationships were a scary thing for me. I didn’t want to be alone… but found it hard to be with others. The slightest upheaval or dispute in a relationship and like Humpty Dumpty, my world would come crashing down… “all the kings’ horses and all the kings’ men.” I felt that if something went wrong in a relationship, it meant it was the end of the relationship… “couldn’t put Humpty together again.” Continue reading “Humpty Dumpty can live Happily Ever After”

Spirit or Soul?… It’s in the Way we Walk…

A few months ago, I arrived early for a Universal Medicine workshop at the seaside town of Lennox Head, so I decided to enjoy a walk on the beach.

There were quite a few people out walking, many with their dogs, as it was a beautiful morning with a clear blue sky and bright sunshine. The ocean was gently rhythmic and so the atmosphere was vibrant, yet very chilled and relaxed – everyone enjoying Nature. Continue reading “Spirit or Soul?… It’s in the Way we Walk…”

Dear Me: A Letter to My Relationship with Me

Dear Me,

We’ve had an up and down relationship over the years, but I’ve recently reached a point in my life where I really felt like re-connecting with you.

I know that mostly I’ve tried hard to ignore you, drowning you out with a million distractions. Every time you turned up I freaked out and ran the other way. And when you started talking to me through my body – well! That was the last straw! I wanted nothing more to do with you. I shut you down and that was that – you left me in peace, with the numbness that I was seeking so that I didn’t have to even look in your direction. You were asking me to commit to being with you, and to be who I was, and I wasn’t ready to give up the life I’d created. I’ve always known you were there, waiting for me to connect to you, but I liked to take my time, flirting with many versions of you that weren’t really it. Each time they disappointed me. Continue reading “Dear Me: A Letter to My Relationship with Me”

We are Here Together, so Why are we so Separated?

Most of us go through life with varying relationships with family members, friends, colleagues or neighbours. And most likely we all have, or had, at least one best friend, be it mother, father, a playmate, school friend or lover. With them we feel at ease; we trust them with our deepest thoughts and feelings; we reveal much more to them than to anybody else.

I had two such friends in my life. As a small child I had a ‘best friend’ that I spent my pre-school years with. We were exploring ourselves and life together with uninhibited curiosity and joy. Continue reading “We are Here Together, so Why are we so Separated?”