I remember as a child pointing in the air and someone saying to me, “Don’t poke holes in the air, the seagulls might trip over.”
I was recently reminded of this during an online Esoteric Yoga session. I have found that Esoteric Yoga sessions can really support me to build a relationship with my body and to reconnect to the natural stillness that exists within – a must for my busy lifestyle.
This yoga session happened to take place in my car as I was in between meetings, so I had pulled over to a quiet spot facing the beach, pulled out my laptop and completed the session by Skype with an Esoteric Yoga practitioner. Continue reading “Don’t poke Holes in the Air, the Seagulls might Trip Over”
