Category: WELLBEING | HEALTHY LIFESTYLE

STOP in the Name of Love!

Recently I was in the midst of a big project and I had shared with some friends that I was really tired. Someone suggested that I take the morning easy and rest in preparation for the big meeting I had around lunchtime.

I am pretty sure that I scoffed at the idea – “Are you for real? I have too much to do! Have you not seen my to-do list?” But something inside of me was asking me to go deeper with this and neither gloss over what I was feeling, nor what was being suggested to me, as I had done in the past. So in that moment I expressed that I didn’t know how to – I didn’t know how to stop. Continue reading “STOP in the Name of Love!” →

Making Space

I am in the process of getting my house ready for sale at the moment and, although I love my home, the time has come to move on.

I have lived in my beautiful home for six years now and even though I haven’t accumulated much during that time it is becoming apparent with every drawer and cupboard I open that there is an excess of unnecessary ‘stuff’ that is not actually needed… and is taking up space. Continue reading “Making Space” →

Learning to Play Again

When we were young, we had no trouble playing. We did it all the time. We did not even have a word for it – that was just how we lived. Life was play – we enjoyed every moment of it and we did not differentiate between one activity and another: it was just one joyful, spherical whole.

But then we went to school, to college, to university, to work… and somewhere along the way, some of us forgot how to play. We learnt to do things we called play, like playing sport, which often hurt, playing up, which ended up with a hangover and all sorts of other bad side-effects (or as I like to call them, effects!) and playing golf, which in some opinions, is just an expensive way to spoil a good walk. Continue reading “Learning to Play Again” →

Could We Be THE One?

Before coming to the teachings of Serge Benhayon and Universal Medicine, I had always considered love to be something reserved for those ‘special’ few in my life.

It wasn’t just a normal way of being with everyone but something that needed time, consistency and a track record of trust. Take away that trust and the love would seemingly dry up like a puddle in the sun. Continue reading “Could We Be THE One?” →

Learning to Find Me and Live My Life

Throughout my life I have been many things to anyone and everyone; and until recently, nothing to myself.

My father had won a scholarship to the local King’s School (as inaugurated by Henry VIII) and so I was drilled into following in his footsteps. I didn’t, and all in all, I must have proved a great disappointment to him and never earned his respect. Continue reading “Learning to Find Me and Live My Life” →

Exposing the False Perception of a Perfect Life

I was living a seemingly perfect life and was feeling normal living with my emotions and selective memories of the good times I’ve had.

I was under the impression that I had worked out what life was about and had the illusion of being in control. I couldn’t fault anything physically as everything looked picture perfect, but there was a constant feeling that something was lacking. Life felt like a tasteless strawberry made out of plastic, but it seemed no one was aware of this except me. Continue reading “Exposing the False Perception of a Perfect Life” →