Category: – Esoteric Healing & Modalities

Esoteric Yoga – Developing an Honest Relationship with the Body through Acceptance

One of the great joys of Esoteric Yoga is that it is such a wonderful support for developing an honest relationship with the body that then supports me to have a more honest relationship with everyday life.

The various themes that are available to be explored in an Esoteric Yoga class are endless and equally there to be explored in life’s everyday activities. Developing an acceptance in life is one such theme that has supported my body to surrender more, as opposed to pushing through life carrying tension, burdens, exhaustion or pain in general. It may at first seem that acceptance of ourselves and how things are in life would be simple, however, given the opportunity to look deeper, there is much to uncover and feel. Continue reading “Esoteric Yoga – Developing an Honest Relationship with the Body through Acceptance” →

The Beauty of Stillness in my Hands

I have long been amazed by the way in which the practice of Esoteric Yoga brings not only a reconnection to inner stillness, but also a deep awareness of stillness being a state of being that is actually innate to our bodies (no matter how far away from it we may think ourselves to be). Experiencing this awareness has revealed what changes to my daily routine and way of living the choice of stillness can offer as a way forward. This became very clear quite some time ago during a 6-week course with the Esoteric Yoga Stillness Program for Women. Continue reading “The Beauty of Stillness in my Hands” →

My Experience of Esoteric Healing Sessions

I live in Spain and every year I come over to England to see some of the Universal Medicine practitioners from Australia that come to England twice a year and offer private Esoteric Healing sessions. I want to express my appreciation for the Esoteric Healing modalities brought forward by Serge Benhayon and Universal Medicine. Continue reading “My Experience of Esoteric Healing Sessions” →

Religion is my Everyday

Most of my younger years I could never sit still. I had an irritating energy of restlessness within me which always kept me super busy. I constantly rushed around doing things, sometimes a few things at once; and there was an underlying tension and stress that I was living with daily. I would continually fidget or scratch and I could never really get a feeling of stillness within my own body. My mind and body invariably felt quite racy. Starting a few things at once and not finishing anything left my body, my house, and my life in disharmony.

With this momentum of feeling busy and stressed, I found it hard to wind down and sleep, and for years I took medication to numb my body so I could just go to sleep and rest. Continue reading “Religion is my Everyday” →

Exhaustion and Lack of Finances – What’s the Connection? 

I have always had a lack of finances, but then I have always had a consistent ‘lack of everything’, as nothing seemed to flow in my life. But how could my life flow when my long time habit was ‘overspending’, always playing catch up with my finances with any savings just being short term? This pattern was a big reflection of my life-force energy (kidney energy) and how I ‘overspent’: for example, I over-gave to others and put other’s needs before my own (so I could feel needed), which left very little energy for myself and suffice to say, left me exhausted.

What’s Kidney Energy got to do with my Finances?

This pattern continued for many years until about 6 years ago, when I started attending courses presented by Universal Medicine and Serge Benhayon, which brought me so many realisations, along with a deeper understanding of my past choices. I realised that I had been living in a way that was draining my life force (my kidney energy) and that this was being reflected in my relationship with my finances! Continue reading “Exhaustion and Lack of Finances – What’s the Connection? “ →

Don’t poke Holes in the Air, the Seagulls might Trip Over

I remember as a child pointing in the air and someone saying to me, “Don’t poke holes in the air, the seagulls might trip over.”

I was recently reminded of this during an online Esoteric Yoga session. I have found that Esoteric Yoga sessions can really support me to build a relationship with my body and to reconnect to the natural stillness that exists within – a must for my busy lifestyle.

This yoga session happened to take place in my car as I was in between meetings, so I had pulled over to a quiet spot facing the beach, pulled out my laptop and completed the session by Skype with an Esoteric Yoga practitioner. Continue reading “Don’t poke Holes in the Air, the Seagulls might Trip Over” →