Connective Tissue Therapy – Connecting to my Tenderness

I feel to share my experience with tenderness and practising the modality of Esoteric Connective Tissue Therapy as presented by Universal Medicine.

It is such a beautiful and fine method of healing.

This particular esoteric modality has supported me to drop deeper into my body and into stillness, and to really begin to connect to my tenderness. Continue reading “Connective Tissue Therapy – Connecting to my Tenderness” →

Being Loved to Be Love

It struck me the other day to ponder on the difference between ‘being loved’ or ‘to be love’. The more I explored this the more I noticed how prevalent the concept is that before I can love myself, I need to see that someone else loves me. Continue reading “Being Loved to Be Love” →

“Expression is Everything” – How I Feel About Myself, the World and Other People

I have heard Serge Benhayon say many times, “Expression is everything”, and have always felt it to be true. It has been presented in many Universal Medicine events and there have been many opportunities in the various workshops to feel into this, practise it with other people, and experience what a difference it makes to how I feel about myself, the world and other people.

More recently Serge Benhayon has even started explaining the connection between expression, time and space (Universal Medicine: The Way of the Livingness No. 5). And slowly and steadily I have developed myself out of a mindset that was stubbornly defending my particular kind of stoicism and the belief that what I felt wasn’t really worth anything, let alone saying it out loud. Continue reading ““Expression is Everything” – How I Feel About Myself, the World and Other People” →

The Joy of Music Without the Pain

My past has been heavily entrenched in music. I was always drawn to it as a form of expression – from waking up first thing in the morning singing the latest nursery rhyme taught at kindergarten, to learning to play my favourite pop songs on piano or guitar. I joined the school choir, and I was always playing music on the radio or my favourite album: I worked for a number of years in a CD shop, married an amazing singer/songwriter and have hung out with a lot of musicians. I loved every minute of it… or so I thought. Continue reading “The Joy of Music Without the Pain” →

Expressing in Full

by Katinka de Lannoy, The Netherlands

A dear friend of mine is, and has been, a true inspiration for me when it comes to expressing what is just there in her heart and her body to express. She has a love for humanity and a willingness to share her unfolding livingness and joy with others.

The intent behind her expression is never recognition. Continue reading “Expressing in Full” →

The Power of Group Work

by Johanna Fredericks, Perth WA

Recently I attended a True Expression workshop held by Victoria Carter in Perth. A small group of about 8 of us participated. The workshop was open, safe, playful and joyful. The main part I wish to share about is the power of group work.

I know that the words group work and singing don’t seem to have much in common but they actually do! I learned about the true power of group work… it was amazing! Continue reading “The Power of Group Work” →