A Sacred Relationship with Self – Inspired by Natalie Benhayon

I recently attended a presentation by Natalie Benhayon on “A Sacred Relationship with Self.” This subject has been in my conscious awareness for a few years as I have been learning about and developing more self-love and more self-nurturing which has led to more self-esteem. When I received the notice of the presentation being given by Natalie, I suspected there would be a slant on how to be in relationship with my self as a woman. I’ve been a late bloomer so to speak, in the sense of realising what my true expression as a woman means for me. I was eager to attend, yet still a little apprehensive. The apprehension had to do with not being confident about ‘how to be a woman’. As the presentation began, I quickly learned that the evening would be about a relationship with my sacred self.

If we look at Natalie Benhayon, we see a young woman who is amazing. She is beautiful, sexy, cheeky, fun and a full time complementary healing practitioner. She is seeing people in clinic many days of the week, founder of Our Cycles App, editor of a magazine called Women in Livingness, designer of websites, director of the Esoteric Practitioners Association (EPA)*, Founder and Director of Esoteric Women’s Health and on the board of the College of Universal Medicine (a charitable institution) and constantly pushing the edges, not to mention a few buttons! How can one woman do all of that? Some of us admire her. Some of us might envy her. Some might even be jealous. Some don’t like what they see. What they don’t like is they know that they too could be all of that but are choosing not to. That isn’t a comfortable reflection.

Natalie Benhayon
Natalie Benhayon

For many of us who have the privilege of attending the sacred movement groups which were initiated by Natalie, we can easily feel what it means to be in our sacredness because the movements allow us to connect to that most holy of places. But how many of us retain that sense of sacredness as we put on our boots, gather our bags and scarves and head out the door? I’m going to guess not many.

Being in sacredness is about a sacred relationship with self and being fully present and connected with yourself…. and more.

We have had Natalie Benhayon and her family as well as other esoteric practitioners demonstrating what “being with yourself” looks and feels like and I, along with many other women I know, have been inspired to develop our own rhythm and beingness. I have an increasing awareness of when I am with myself and when I have dropped the ball and lost the plot. I am spending more time with myself nowadays so I know what that feels like and I still go in and out of being present with myself.

When I’m showering, I am aware of tipping the shampoo into my hand, aware of how I apply it to my scalp, of how gently (or not) I massage it in. When I’m pouring my cup of tea, I am aware of how I connect (or grab) the kettle. When I’m choosing my clothes I consider why I have reached for that blouse. Is it the colour, the fabric, the style? It’s a rare occasion now that I drive somewhere and arrive realising I was on automatic pilot all the way there. I’ve incorporated little check in points during the drive to make sure I am present in my body. How are my hands placed on the wheel? Does my mirror need adjusting? I am mostly spending time “being with myself” so when I do fall away from that position, I recognise it and can choose to bring myself back home to myself.

At Natalie’s presentation on ‘A Sacred Relationship with Self’, I felt that to be in sacredness as a woman is something even more profound. It isn’t just about being with myself, or being present or being fully present or being consciously present. It is about being all those things – as a woman.

Gayle Cue
Gayle Cue – “Being in sacredness is about a sacred relationship with self and being fully present and connected with yourself…. and more.”

As a woman, I’m learning to start with my stillness and anything I ‘do’ must come from that stillness. For me, the biggest distraction to my stillness is nervous energy. If I am anxious or worrying there is a ‘busyness’ in me that disrupts my inner stillness. If I am thinking about things I have to do, and it is not yet time to do these things, this also creates a ‘sense of work or activity’ that is not real or productive. When it is time to do this activity, whatever it may be, I can do it with a sense of my sacred self, knowing there is no right or wrong if I am in activity as my sacred self.

If I am not coming from stillness first I have left my true essence and entered into the male essence of action, the male essence of ‘doing’. This can be a tricky business in a world that acknowledges and rewards those who do and those who produce. But thank God, there are people like Natalie Benhayon who are presenting and demonstrating how to be role models for this profound way of living from their sacredness so that we have a reflection of what it looks like and what it feels like. I feel very fortunate indeed to be able to attend these presentations in person but I feel even more fortunate to be a woman, in a large group of women, who are helping pioneer the return to our true essence; that of living in a sacred relationship with self and in the sacredness of being a woman.

By Gayle Cue, Office Manager, Bangalow NSW Australia

* The EPA (Esoteric Practitioners Association) is the internal accreditation arm of Universal Medicine. It was instigated by Universal Medicine to monitor and accredit the modalities that were founded by Universal Medicine. 

1,057 thoughts on “A Sacred Relationship with Self – Inspired by Natalie Benhayon

  1. Natalie Benhayon is an amazing inspiration. Nothing will stop her from living sacred and bringing sacredness to the world, as every woman is in desperate need of a loving and sacred relationship with herself and her body. Natalie will keep going until we all get the foundation of what it truly means to be a woman in this world.

  2. Sacred Movement brings us back to what being a ‘Woman’ truly feels like and how we as “Women naturally’ are designed to be, equally so.

  3. It’s quite an amazing journey learning to live from my sacredness, the more I connect to that within myself the more I realise how I have lived in the rush, push, busyness, anxiousness, racy thinking, when inside me is this deep well of stillness and sacredness that I can instead choose to connect to and live from. It’s like learning to walk again, plugged into a different source.

    1. And when we ‘fall’ as in choosing to go in drive, push, busyness etc. (which comes from the other source we can live from but it is not the source we are naturally a part of) we just stand up and enjoy the walking again.

  4. Yes and it is because of my increased awareness and choosing to be with myself that when I do lose myself it is very clear and obvious. I am also aware that I/we are being presented with opportunities constantly, perfectly constellated to support ourselves to learn what we are to learn so that we do not lose ourselves. It is a matter of saying yes to these constellations and what they are offering, for us to let go of that which does not support us and hence offer and support everyone, for us all to grow and expand.

  5. I probably find the most successful places of having a sacred relationship with self is in the shower / bath or in your bedroom. And there is participating in a Sacred Movement class which is second to none.

  6. In our world today that has become so way off course….that is losing the fundamental tenets of decency and respect towards our fellow brothers and sisters bringing the Sacredness back is a pure blessing. Natalie Benhayon is sharing with us practical ways that we can do just that. The practise of Sacred Movement has us releasing from our body energy that is holding us back from expressing ourselves in full. It allows for a connection to the divine in us.

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