Living From Love, Not Hurt

I recently attended a Livingness 1 Workshop presented by Serge Benhayon, founder of Universal Medicine. I have attended this and other workshops previously and, whilst each one has held an abundance of light bulb moments, the clarity and understanding in me from this particular one has been exceptionally profound.

I realised that the hurts I’ve absorbed through false beliefs of my ‘failings’ as a woman, mother, wife, friend, daughter, sister, employee and neighbour, are how I have encased myself in a seemingly impenetrable suit of armour, burying my natural essence underneath. These hurts, I have further come to understand, have been nothing more than excuses to justify not living in the fullness of this Essence.

Our Essence, you see, is the love we all seek, searching all corners of the globe, stuck in the belief that it’s ‘out there’: in some hidden valley, on top of a mountain, in the deepest ocean, or with a partner, having children, a new body at the gym, a better house or car, a new pair of shoes, that ‘must have’ dress, or chocolate bar after chocolate bar. When all this fails to fulfil, we have turned our quest to outer space, sure that it’s ‘out there’, as deep, deep down, we all know it’s somewhere.

But it isn’t ‘out there’ – it’s inside us, solidly, continuously, bigger and grander than anything this world has to offer. Take the most amazing sunset/sunrise you have ever seen, the most delicious food you have ever eaten, the joy felt looking into a new love’s eyes, the miracle of childbirth or simply the joy of a child and multiply it by a gazillion… that is our esoteric Essence.

In my experience, the steps to let go of this searching and allow what is inside to flourish have begun with my relationship with myself. This is not something that I have suddenly ‘got’ and am now sitting pretty. This is my life on a daily basis, how I am with myself in each and every moment. It’s about the choices I make when I get out of bed in the morning and how I place my feet on the floor; when I feel what to eat instead of eating what I feel, when I choose what to wear based on what will support the gorgeousness of me and when I connect with everyone, not from my hurts but from my Essence.

Being in a deeply loving, nurturing and honest relationship with myself allows for a deeply loving, nurturing and honest relationship with everyone else.

As I went back to work yesterday, full of the knowing of my Essence and the beauty of connecting with people in this way, it wasn’t long before I bought into someone’s pain and allowed it to trigger my own. Almost immediately I began thinking of foods I could eat (mainly the sugary or salty kind) that would allow me to block out the feeling of yuckiness that had invaded my body as I bought into the “it’s all too hard” mentality.

But you know what? It isn’t! The commitment to drugs, alcohol, overeating, drinking caffeine, lack of exercise, judgment, blame, lack of self-worth, jealousy and comparison, with which I have excelled in my life, I now dedicate that same commitment to living every day from my innermost.

Inspired by Serge Benhayon, Natalie Benhayon, Michael Benhayon and Curtis Benhayon as well as other Universal Medicine Practitioners, students and friends, I have discovered more of what innately lives inside me. It has always been and continues to be here for me to choose it each second of my unfolding day.

There is no Pollyanna approach here, simply the reality of the truth as presented by Serge Benhayon.

By Julie Ferguson, Brisbane, Complementary-to-Medicine Practitioner

Related Reading:
We are not our Hurts
True Relationships – Being Love First, not Demanding it from Others
The Power of Healing Our Hurts

579 thoughts on “Living From Love, Not Hurt

  1. I love the commitment of waking up and just being up for life, knowing there are a lot to deal with but we are ready for it, because dealing with everything allows us to be in life, not away from it or on the periphery. Committing to life deeply we truly live on earth and to not needing to be here one day.

  2. This is a pretty cool revelation ‘These hurts, I have further come to understand, have been nothing more than excuses to justify not living in the fullness of this Essence’. As we as this ‘But it isn’t ‘out there’ – it’s inside us, solidly, continuously, bigger and grander than anything this world has to offer’ Gosh if we came to truly understood these things alone WOW what a difference in the world it would be. And all of this comes down to ‘how we are with ourselves in each moment’.

  3. Julie thank you for my ‘ouch’ this morning
    “These hurts, I have further come to understand, have been nothing more than excuses to justify not living in the fullness of this Essence.”
    From this sentence I have to be honest enough to say to myself that I am playing this game too. And this is also a huge exposure of the type of energy we are using to keep ourselves small, rather than admit there is a grandness that we all are evolving back to and this is a completely different energy that we are not logging into.

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s