The Truth about Universal Medicine and Serge Benhayon

Less than 3 years ago I was on the verge of exhaustion, living a life I thought was normal – working hard, training often and playing hard too. Like many people I knew I had poor relationships, chatted with friends about sport or other irrelevant topics, “enjoyed” a glass of red wine or two each evening to help me sleep, watched TV and films, surfed the internet aimlessly and basically filled up my days and evenings. I never even asked myself why I lived that way or what the purpose of my living was.

Christopher Murphy (Age 49)
Christopher Murphy (Age 49)

Christopher Murphy (Age 51)
Christopher Murphy (Age 51)

It came to the point that I could no longer drink red wine because it gave me acid reflux, another relationship had failed, I could go for days without sleeping, I still worked hard, my body ached, I couldn’t get away from the constant stream of thoughts spinning around my head and even though I was a yoga teacher and could meditate, it just didn’t work. I went to my GP and discovered that my blood pressure was a little high and that I needed to rest, but nothing seemed to help and herbal sleep remedies had no effect.

It was at this time that I was introduced to Universal Medicine and the presentations of Serge Benhayon. From the first moment it felt true; the effects of the changes I have made as a result of these presentations have been astounding. At the age of 57, for the first time in my life and when many are planning for retirement:

  • I feel more empowered to work longer hours and have no intention of ever retiring
  • I am in an amazing, truly tender, loving relationship
  • I no longer drink caffeine or alcohol
  • I have no high blood pressure, and acid reflux is no longer a problem
  • I am the fittest I have ever been – fit for life that is
  • I am the healthiest I have ever been
  • I am the most harmonious I have ever been
  • I have never slept as well as I do now
  • I have never been so purposeful
  • I have never been so clear and steady
  • I have never loved myself more.

I have never cared for or been so committed to humanity as I am now. I have not become a slave or disciple of anything or anyone; I choose every moment with my own free will that which feels right for my own body, myself.

Christopher Murphy (Age 57)
Christopher Murphy (Age 57)

There are however a few people making a lot of noise, and in fact being extremely abusive towards Serge Benhayon, Universal Medicine and many of the students thereof.

So what is the problem?

Why be so abusive?

Why make up so much garbage?

Why throw it around the internet on social media?

Why try to get complete strangers sacked?

Why do internet trolls and abusers attack people that have truly loving intentions?

So what is the REAL truth about Universal Medicine and Serge Benhayon?

The REAL truth is that Serge Benhayon and Universal Medicine present to the now 1000’s of “willing” students, of which I am one:

  • That they can be more than they presently are
  • That they can be more aware of themselves and what goes on in society
  • That they can live a healthier more fulfilled life
  • That they can truly love themselves, thus loving everyone around them
  • That they can live joyful, honest and transparent lives
  • That they can help change the corruption of the world as we know it
  • That changes in diet can support a healthier life
  • That true religion is simply to reconnect to the essence of who they are
  • That all men and women are equal
  • That we can love every single person on the planet, even abusive cyber trolls, no difference.

Universal Medicine is a gift for all of humanity.

For those who do not agree with what Serge Benhayon presents, then disagree with it, however there is no need for abuse. Everyone has the right to say what they mean, but the freedom of speech is not the freedom to abuse others.

What Universal Medicine presents is a more loving way to be with ourselves and others, a way that will lead us all to a more harmonious way of communication and a more harmonious way of living.

After all, there is no TRUTH in abuse.

By Christopher Murphy, Age 57, London

Christopher Murphy Christopher Murphy is an Esoteric Practitioner, personal trainer and dedicated to the brotherhood of humanity. He is deeply connected with the plight of mankind and a supporter of equality for all, and is actively engaged in writing about global humanitarian affairs.

You can follow Christopher Murphy on Twitter @Christo67788666.

Related Reading:
Standing by the Truth of Universal Medicine: calling Abuse & Bias to Account Universal Medicine – a Documentation of True Change. No Fire Walk Required!
Truth About Serge Benhayon – FOR THE RECORD

530 thoughts on “The Truth about Universal Medicine and Serge Benhayon

  1. Wow these pictures are extraordinary, you seem so so much lighter and engaged with the world.
    You Christopher are living example of when we simply connect and listen within we not only shine we glow!

  2. I love the realness of this blog Christopher. You have simply shared how you’ve turned your life around from being unhealthy to being healthy since meeting Universal Medicine and Serge Benhayon. It could easily have been someone else but the fact that your life has changed for the better and you can offer this reflection to others is incredible and testament that it is possible for others , if they so wish.

  3. We can try as hard as we wish, but it gets to a point where life shows us in every way that our own movements are the reason why nothing works.

  4. Your photos Christopher demonstrate that there is another way to live that truly supports us.

  5. It must be very challenging for people to see some other people ageing gracefully, using less and less props to keep themselves going, in fact, reflecting a whole new way of being.

  6. What a powerful way to end it, there is no truth in abuse – not an inch. There’s only harm, lies and deceit.

  7. The media can say what they want but the results are clear, many thousands of lives have been changed as a result of Serge Benhayon and Universal Medicine to that which anyone would want of life – joy, vitality, harmony in themselves and with others. The jealousy of such a life prevents those abusing and spreading the lies being curious rather than critical.

  8. ‘Universal Medicine is a gift for all of humanity.’ Christopher, I whole heatedly agree. The presentations and teachings are simple, yet revelatory, in terms of the true long-lasting change they can bring when self-loving choices are made.

  9. Christopher, the change in you is the evidence that evidence based medicine needs to show how effective the works of Universal Medicine are.

  10. It is very strange that people lash out at others when they are making truly supportive choices. We all understand it of course as we can feel the jealousy underneath it all but even so it absolutely does not make sense. When one person makes a loving choice it touches us all. We each need to celebrate these choices and deal with our own jealousy and comparison issues.

  11. Just your photos alone speak volumes Christopher. Its truly remarkable to see the change in you and read that at 57 you are the fittest, healthiest, most harmonious, committed etc. you have ever been. No more sleepless nights and purposeless drifting. The abuse being levelled at Serge Benhayon and Universal Medicine and students is pure jealousy. A person raging against themselves for not making the loving choices Serge, you and so many others are making, but rather than taking responsibility for this, directing out at those they are jealous of.

  12. Awesome to hear just how many amazing changes you have made in you life. Also this is very true ‘For those who do not agree with what Serge Benhayon presents, then disagree with it, however there is no need for abuse. Everyone has the right to say what they mean, but the freedom of speech is not the freedom to abuse others.’ And to add for those who do not agree with ANY other person, disagree but do not abuse. This is happening to far too many people, not that it is about the number of people that are being abused but the fact it is happening at all.

  13. Jealousy can raise its ugly head when some see others making choices and living in a way that they have not chosen for themselves.

  14. “I am the fittest I have ever been – fit for life that is” I wonder how many people could actually fully claim this about their life, we can say we are well but are we truly fit enough in every capacity to handle everything that is asked of us

  15. “There is no TRUTH in abuse” If we want to live a true life then, as we become aware of the abuse that we are living in not honouring ourselves that gives way to a greater honesty in us, we may find the willingness to change as you have Christopher. A change that gives the soul more access and the spirit less domination.

  16. Christopher reading your blog today I am blown away by the incredible transformation in your life since being involved in Universal Medicine, it is staggering to consider just how different life can be when you connect to and focus on the quality of the soul.

  17. Thank you Christopher – profound. You look so, so healthy now if I compare the photos. What a difference to feel, and more greatly so, as you expressed, it is simply allowing yourself to be in its absoluteness. No wishy washy thing or fix. The great power that Universal Medicine engenders and shows is what is within us all. That’s why The Way of The Livingness as our religion is so truly successful.

  18. Hear, hear Christopher. There is no need for abuse. Wow has your life changed! As has mine and hundreds of others, in a world where pretty much everything is in a downward spiral, it would make sense to pay attention to those whose lives are now moving forward, evolving even.

  19. From personal experience of Universal Medicine presentations and the modalities offered, I am in whole-hearted agreement with you Christopher –
    “Universal Medicine is a gift for all of humanity.”

  20. “After all, there is no TRUTH in abuse.” So true and we all know this so why wait to act on it? How low is our feeling of self-worth and self-care that we just let it go on? It is simple to start with making loving choices for ourselves as much as we can, and this will then spread to how we are with others, and they might then be reminded and inspired to do the same. It is only because we all keep abusing that there is the reality of abuse, but as you said, there is no truth in abuse, so if we stop putting energy into it, it won’t stand.

  21. It is fantastic to observe the change that occurred for you Christopher over a very short period of time. Your photos reveal the butterfly that was hiding itself in another form. What a joyful transformation

  22. When you read articles like this and you can clearly see how someone has changed their life for the better, and then consider that this gets attacked, you have to ponder on why it gets attacked as it simply isn’t rational.

  23. The pictures speak for themselves really, who would not want to look and feel well and be more of ourselves in life?

  24. Christopher, I love it. Especially “There is no Truth in abuse”. We need more truth in the world. I know it can be quite difficult to speak truth, as Serge Benhayon knows, people often react in ways that may be difficult for others to understand, but when our hearts speak truth, that truth then comes with love. Anything said or done from the heart, comes with a loving truth and if people choose to react, they still get an opportunity for a healing, because their heart feels your heart (as we feel everything) and knows you truly care.

  25. When we have a clear choice to be joyful and healthier and we don’t make that choice – would we feel good about our choice?

  26. The thing is, if people allowed themselves to see the extraordinary changes taking place in people around them who are choosing to live in a different way, it cannot help but be a reflection on how they are living their own lives, and what they are using to prop up the tiredness, the anxiety, the general lack of love

  27. It is amazing what happens when we actually start to take care of ourselves. Taking care of ourselves is such a simple thing to do yet we seem to fight it all the way. Could it be that we are invested in some way in struggle rather than allowing more of the love that we are out for all to see and feel.

    1. I feel you are definitely on to something here Elizabeth, regarding the choice to stay in a struggle. Perhaps when we create dramas and struggles that we have to fight our way out of and ‘solve’ it gives us a rush and also is a great distraction from taking the responsibility to be our true loving, steady, and consistent self to reflect to others that they can do the same, just as Christopher has done (hello!, look at his ‘after’ photo- what a transformation and super handsome, by the way). The struggle can be a great excuse maker.

  28. I can’t think of one single presentation from Universal Medicine that hasn’t had a positive, deeply healing, loving and health-promoting benefit to my life. Even the parts that I’ve yet to accept it’s been my rejection that causes the damage and not the teaching.

  29. I now deeply appreciate how the body communicates 24/7 and love it when a stop is chosen to actually listen to what it is asking from us to work together in harmony with it. How healing for you Christopher to finally pause and act upon the signals from your body signals.

  30. This is a solid reflection of just one person’s story who has turned their life around. So massively inspiring and deeply beautiful to read. There are too many lies thrown in the face of Universal Medicine that are so far from what is actually the case. So thank you Chris for sharing your story with us all.

  31. Those that are attacking Serge Benhayon are attacking the messenger rather than the message because to address the message would require addressing what is true or not in their own life. They are so committed and invested in their life they are unable to see the illusion they are in, or do not wish to as to do so seems too impossible to change.

  32. I like your description Christopher of being ‘fit for life’ as opposed to being fit for any other reason, which, at the end of the day, is probably something we pursue for ourselves and some sort of recognition rather than for purpose and humanity.

  33. Stunning Christopher, one of the greatest abuses we face is the ingrained idea that one day we will ‘get there’, that life is designed for us to strive for perfection, that we should perform without any flaw. The truth we have it all the wrong way around, it’s not about seeing how many issues we stil have but confirming and appreciating the truth that we live. It may not be perfect but any step towards being healthier, more loving and living openly deserves to be celebrated, every day.

  34. When you read stories like yours you can feel the denseness of the veil we live under. Totally blinded to never question or ask why we do what we do. Universal Medicine exposes the veil, empowering us to see it for the illusion it is and supporting us to take responsibility in our choices that keep the veil lifting.

  35. “Universal Medicine is a gift for all of humanity.” I so agree Christopher. I feel so blessed to have said yes to this call…. and so my life has changed exponentially.

  36. Simple changes can make a huge difference in the quality of the life we lead; listening to our body gives us a marker from which we can really develop being honest with ourself and being more true to all of whom we are.

  37. It is hard to get past the photo of you Chris, beaming with absolute vitality, joy and a beautiful sense of real settlement. The Way of The Livingness offers a way to live with more love, harmony and clarity, honesty and purpose in our lives through understating and embracing a relationship with ourselves, and living guided by our connection to who we innately are within, our truth.

  38. Thank you Christopher, there is no denying the power and love of what Universal Medicine and Serge Benhayon offers humanity. Over the past 12 years I have been witness to many students making miraculous turnarounds with their medical conditions, in their relationships, with their wellbeing and general outlook on life, and living a more committed and truly loving life… so yes I agree that Universal Medicine is an absolute gift to humanity.

  39. “For those who do not agree with what Serge Benhayon presents, then disagree with it, however there is no need for abuse” – I totally agree with you, but I have observed and experienced myself at many occasions that it feels uncomfortable to not be in agreement. When we don’t agree, it feels like one is right and the other is wrong. It feels like we take it for granted that we should agree, that it is a given that we share the same value – hence our reaction when proven otherwise. This happens when we stop short of truth and try wrestling with each other’s opinions. It is truth that unites us all equally.

  40. It is undeniable that what is offered and presented by Universal Medicine and Serge Benhayon is a true science known to us all that when lived can transform our entire life – how can it now for in accepting our greatness we return to our true flow and bodies natural harmony.

    1. I agree Deborah – what Universal Medicine and Serge Benhayon offer and present is undeniable, with a truth that is evident surpassing the need for words. Our bodies and our eyes will always reflect the absoluteness of truth, end of story.

  41. The campaign of detraction against Serge Benhayon and Universal Medicine can be ‘read’ through different glasses. Yet, what has to be said is the glasses we use to do so are pretty much of the degree of unsettlement/settlement that each one has in its own body. This is also what really commands the use we make of the freedom of speech.

  42. Your past life is where majority of people are at with their lives, exhausted and consuming anything they can to keep their bodies functioning. To add to this we work our bodies by going to the gym thinking it will counteract the exhaustion. And what we are doing is more harm than good.
    All Universal Medicine and Serge Benhayon are doing is presenting the truth to us, it’s that simple, but the key is how & what we do with this truth is the factor. For those who are willing to accept this truth will explore and try out these truths to their every day living. Whilst others accept it isn’t for them, which is also fine too. There is no pressure or force upon anyone to comply with anything- it’s either for you or it isn’t. If it isn’t then you continue your life, there is no one abusing you, reporting you to work, internet trolling you, you are simply left alone and respected for the choices you’ve made.

    I thought we had freedom of choice? So what happened to that freedom?

  43. Wow Christopher very very inspiring to see your photos – like wow – you look and feel amazing!

    Loved what you had to say – anything that attacks what Serge Benhayen has instigated for us all is much a statement on themselves – exposing their inner conflict with their own light.
    A very inspiring confirmation to just do what we were born to do and that is Shine 🌟

  44. ‘There is no truth in abuse’ … that says it all, and nothing justifies abuse, if you disagree with some disagree with them but you do not need to abuse them or try and shut them down, and that’s the thing about abuse, it comes with a supremacist energy which says not just that I don’t want to hear what another whom I disagree with has to say, but I want them shutdown, so no one else can hear them either – not on.

  45. I totally agree with you Christopher. There is no need for abuse as there is never truth in it.

  46. ‘Freedom of speech or expression does not mean freedom to abuse’ is a crucial value for us all to honour if we are to truly evolve together.

  47. Thank you Chris for a great sharing, the changes in your life within a few short years is amazing, as shown in your before and after photos, your joy and love shine out from within you beautifully.

  48. Wow Christopher, your photo says it all and your words are a beautiful confirmation of what one receives when they look at your photo and that is a tender, joyful man.

  49. It is a great thing to be a student of life, making sure the life you lead has quality and purpose to it, a quality that serves all equally. It sure beats a self focused intention, geared entirely around comfort and indulgences that really only self serves. Living in a way that you know will inspire others, being alive and vibrant, naturally calls others to attention to equal live their potential. It feels as if you do all this with zero judgment and observing a new zest for life at your age is rare in itself but for anyone that may doubt your words, the photos really say it all.

  50. Thank you Christopher, you are an amazing testimonial of someone who chooses to live from the heart honouring the innate quality of tenderness and gentleness we are all made of.

  51. At a point in life where many retire to a certain way of being it is amazing to hear of the changes you have made, it is very inspiring of what is possible.

  52. Beautifully put Christopher. There are so many workshops, religions, ‘answers’ out there being taught and sometimes pushed down people’s throats, that it is worth questioning why, what Serge Benhayon presents, pushes so many buttons? My sense is, it asks us to be personally responsible for what we are putting out there. It asks us to be who we are, to be love, to care for each other and that seems to challenge us to the point we blame someone else for not wanting to choose it. I say – just don’t choose it, walk away and carry on doing what you are doing, but don’t abuse others who are interested in building more love back into their own lives and the world.

  53. “What Universal Medicine presents is a more loving way to be with ourselves and others, a way that will lead us all to a more harmonious way of communication and a more harmonious way of living.” From personal experience I can attest that this is true as since meeting Serge Benhayon and Universal Medicine so too have turned my whole life around in a similar way to Chris.

  54. What a transformation Christopher. The picture in this case really does tell the story.

  55. Universal Medicine is certainly a gift to us all, thank you Christopher for highlighting this truth;
    “What Universal Medicine presents is a more loving way to be with ourselves and others, a way that will lead us all to a more harmonious way of communication and a more harmonious way of living”.

  56. This is true – we keep on keeping on in our same patterns and behaviours and never for a moment stop and consider the trajectory we are on or what is propelling us forward.
    It is well worth pausing and deeply reflecting on our life, the level of lived joy and love and vitality we have, our contentment, purpose and commitment to life and our relationships with others and assess if they are of the truth we deeply know we are and if they reflect all that our life can be?

  57. Universal Medicine is offering a new normal way of living. It is not prescriptive in any way, but 100% truthful about how choices affect our daily experience of life.

  58. Just love the before and after of you Christopher, it is truly amazing for people to reverse ageing and find real purpose in life. I really relate to your opening sentence of how you lived and how you never questioned why you lived that way, for me life was very similar, in fact I had a good life but it had absolutely no purpose and I knew that it was so well before I met Serge but didn’t know what or how to connect to what the purpose was. Now it is simply the purpose of being connected to my soul and being that in everything I do.

  59. A beautiful living testimony to the truth of The Way of The Livingness’ as presented and lived, by Serge Benhayon and his family. I wholeheartedly concur with all the points in your blog.

  60. It is one thing to disagree or not want to make changes in your own life and another entirely to lie about, slander and abuse people – the second being purely malicious and damaging. The damage here is not just to those whom the lies are aimed at but also to all those who may be put off exploring what Universal Medicine has to offer because of the false rumours and ‘noise’ that is put out.

  61. The world around us is propelling us at such a fast pace that too many of us are just allowing that never ending propulsion to continue to drive us. Until we actually stop (or are forced to stop) and ask ourselves why we are actually living this way and what is the actual purpose in living, this relentless momentum will continue unabated.

    1. What Serge Benhayon and Universal Medicine present and show us is how to stall that momentum without having being forced to stop.

  62. ‘A picture says a thousand words’; your photos convey an inspiring story and say much more than words Christopher.

  63. Universal Medicine is truly delivering the gold – all that we have ever sought and more. Universal Medicine is revolutionising healthcare and setting a standard of absolute Love for all.

  64. There is no truth in abuse and there is no love in abuse. With all the abuse that is rampant and made normal in the world, love and truth expressed openly, consistently, steadily and in commitment is the way. The testimonial to the fact that we are all EQUAL in love, and whenever we are not being loving or true, we would feel how awful that is, and if we refuse to allow ourselves to feel that, our bodies would still reflect that to us in illness and diseases. We can then still try to avoid this awareness by other excuses for our sickness, and that is fine too, but ultimately our awareness has to catch up with us one day. We can choose a more simple path or one which is full of complication and suffering.

  65. A beautiful testimony to your choices and level of responsibility Christopher. What you have presented is a powerful reminder of the quality of life we are able to live; if we so choose. I am deeply aware that the choice is ours, always.

  66. Universal Medicine is a pure gift for humanity, I too am a student and have to say that the state humanity is in it has never needed this gift so badly before in all our history. It has changed so many peoples lives for the better and is the path we all need to take if we want to evolve out of the troubled times we live in. People that knock it should try it, my life has been transformed and there is so much more to look forward to instead of just stumbling through life letting life just happen.

  67. This says it all – what a huge turnaround. And what I would like to point out Chris is that the way you described yourself before is how a lot of people ‘do’ life – they just get on with it and don’t truly consider if there is another way. I was one of these people – I got on with it, numbed out, over indulged but I considered this ‘me time’ – since choosing to welcome Universal Medicine into my life – I have a whole new perspective on what it is to be truly happy, vital and responsible.

  68. I can ditto what you’ve shared about how life was (aimless and full of distractions, foods and the internet without question) to now being one of greater vitality, joy, a commitment to life and having loving relationships and a curiosity to discern what is in my life rather than to follow blindly. I know when I resist what Serge Benhayon is presenting as a way to live (not as a rule or dictation but an offering to test for ourselves) life is much lesser than when I do give it a go. And those that lie and hate are simply in deeper forms of hurt and misery that they don’t or can’t step away from at the moment.

  69. Am absolute miracle you are, like so many other students of The Way of The Livingness – how living in a true, loving way in honour of yourself and in commitment to life can arrest the most ingrained behaviour and pattern and bring vitality and true clarity and wellness in place of struggle, depletion and treadmill living.

  70. Thank you Chris, you are a true testament to The Way of The Livingness and it is through the appreciation of these self-loving choices that we have made that we emanate true love for all.

  71. True indeed – freedom of speech is not freedom to abuse – and yet we seem to have mostly abandoned this kind of respect for one another especially when it comes to the internet. It’s simple, we don’t have to all agree and that can be expressed but to bring in lies, smear campaigns and malice where there is no wrongdoing whatsoever is out of line and harming.

  72. A beautiful sharing Chris and inspirational to all. May we all take responsibility for changing our own lives with the choices we make, and the Teachings of The Ageless Wisdom as presented by Serge Benhayon that inspire us to do so.

  73. Amazing turnaround Chris, and certainly something to be celebrated in a world where ill health due to lifestyle related issues is in decline. I read the other day that they are predicting over the next decade that life expectancy worldwide will actually decrease for the first time since the industrial revolution.

  74. I agree – Universal Medicine is a gift to entire humanity. Agree, disagree, like, not like, embrace – we can take it any way we like, but robbing others of the opportunity to make their own choice by telling lies and abuse, is an attack on humanity.

  75. Chris, looking at your ‘before’ and ‘after’ photos, I was struck by how open your face is in the ‘after’ shot. Looks like self-love, self-care and self-responsibility are the best muscle relaxers around!

    1. Just shows how powerful self-love, self-care and self-responsibility is, this is just from making loving choices. The simplicity is there if we want to choose it.

  76. If we take a moment to stop and look around us we can see that life is not working, we are getting very very sick so something is out of balance. And if by taking more care of ourselves and more responsibility for the way we behave with each other surely this is a step in the right direction. It’s worth bringing a quality to the life we live after all, nothing else has worked.

  77. My life so much changed since I know Serge Benhayon and attend his workshops and presentations. It is like magic as true change is effortless.

  78. It’s an interesting thing to consider why someone would abuse anonymously online someone they know very little about. But it makes sense. When we see someone step up and live with absolute dedication and commitment to life and we are choosing not to, it sets us off. We go crazy and start abusing, whether it be online or face to face. The abuse is never about the person being abused but the person doing the abusing. But do we see through that? I am seeing this more clearly now and see how important it is to call it out rather than getting caught up in the sometimes franticness of the run of the abuse. For not calling it out is a greater form of abuse.

    1. I agree what a transformation, just how quickly the vibrancy comes out when one connects to their truth and begins to have a purpose in life. So inspiring for others.

  79. Really the pictures say it all. If I as a stranger would meet you in the street I would surely ask what you are on. What makes you look so radiant, vital and alive? And we all know the answer to that.

  80. “Everyone has the right to say what they mean, but the freedom of speech is not the freedom to abuse others.” A great call to us all to allow respect and decency be part of our lives once again. Freedom of speech is a great good, and when handled with care, respect and decency to all who live on this planet will serve us all and lead us to a grander way of being, in which abuse will absolutely have no place to be.

  81. What Universal Medicine brings to the world is truly sucessful and the quality of life that it brings when we apply what is shared grates on the pride within us that doesn’t want to accept that how we are living is not true nor truly successful. I know this from my own stubbornness to accept that my choices have not been true. Those who lie are holding onto their pride more than those students who are open to questioning and healing those hurts that the pride covers up.

  82. Christopher your testimonial undeniably shines a light on the truth of what The Way of The Livingness is actually about. Learning to live in a more loving, caring and honoring way for ourselves also brings a greater depth of loving and meaningful relationship with all others. And by developing a loving relationship with our bodies through being guided by our connection to our truth within, we find that our well-being and vitality greatly improves. Understanding what is true in our lives and what is not is empowering, as we discover that every moment offers the opportunity to choose to live in truth or not. A choice only we can make for ourselves. As you have said – ‘After all, there is no TRUTH in abuse.’ And where truth is absent so is love. For through, as has been shared and is now being lived by many, our bodies naturally hum and glow, our purpose becomes clear and our quality of life enrichens the more we choose to live in truth, the love we are within.

  83. A wonderful testimonial to your choice to make different choices inline. You can see and feel the vitality shining from you, there is no doubt that something has shifted from the inside out. These sustainable changes do not happen from a fad, force or guilt, it comes from a true change in how we feel about ourselves.

  84. “Universal Medicine is a gift for all of humanity.” Of this I have no doubt…it has been the greatest gift I could have ever received. Nowhere else has a way of living been so mapped out that truly supports us to come back to ourselves, live with greater love and understanding for ourselves and others. It is truly remarkable and yet normal at the same time.

  85. I agree Christopher, ‘Universal Medicine is a gift to humanity” as it is paving the way for us all to come back to what is our natural way of being – love within ourselves and all others. Thank you.

  86. Wow Christopher this blog speaks volumes of the power of The Way of The Livingness and how it supports the body to truly heal, the Media are missing the opportunity to share this truth to a world that is desperate to hear of miracles such as yours that are happening everyday to hundreds of students worldwide.

  87. Thank you Christopher I loved your article about the real changes you have brought about in your life , the gorgeous photo of you, says it all.

  88. Thank you Christopher for sharing the real truth about Universal Medicine and Serge Benhayon. I too am one who is deeply inspired and have chosen to be a student of The Way of The Livingness.

  89. There is nothing to justify, nothing to explain and no story to tell. The facts are, Universal Medicine and The Way of The Livingness consistently produce results that are out of this current world, of which this story is one of them. Anyone can have a say on anything, but when things are devoid of facts or the truth then we should be wiser to what is read or listened to. If you listen to any talk that isn’t a fact – ‘my friend told me’, ‘I read it in the paper’ or ‘I heard about this’ etc. etc. – then I would suggest you go to the source and find out the truth if you care to. If you don’t want to, then my suggestion would be not to spread a rumour based on a story. This is not just about Universal Medicine but it should be a fact of life. If we look around, many people are hurt and dismayed at what is said about them that isn’t true and feel unable to answer it. We should bring more understanding to each other and not just run off when something dramatic is said, we owe to everyone to dig a little deeper for the truth.

  90. Beautiful Christopher, much is said in this blog and showing us what truth is. In fact when truth is spoken , there is indeed no single dust of abuse.. And so it exposes those who not only have another opinion but use their opinion to abuse along the way. That is no truth whatshowever.

  91. Absolutely top blog Christopher Murphy. In our world of ‘quick, on the go, fast reading’, no one has time to bother with what true stories like this are saying. BUT photos seem to get us all especially when we KNOW there is no doctoring airbrushing business going on. Your photos are unbelievable really.
    Who can say that this is not the Truth. Nobody on earth can be left in any doubt that how you are living is no longer a lonely and false existence. This can and will inspire others.
    Those who are not interested, that is up to them but with nothing out there that offers real true change it is well worth studying the work of Serge Benhayon and Universal Medicine.
    As you say Christopher, they are a gift for humanity and to even contemplate bad mouthing them in any way is simply not the Truth.

  92. Funny how many now consider it to be normal to be exhausted. What we call normal is becoming more and more sick. When I observe Serge Benhayon I see what a truly healthy, vital, loving and harmonious body looks, moves and expresses like and it gives me a whole new marker for how life can be and just how not normal it is to not be that.

  93. “For those who do not agree with what Serge Benhayon presents, then disagree with it, however there is no need for abuse.” So simple and so true.

  94. “and basically filled up my days and evening”….I had an ouch moment reading this as I saw so clearly how I can still live like this on some days. Many days are filled with purpose, but some days are filled with anything just to fill them up. The days that I want to fill up, drag, and leave me tired. Those days that are filled with purpose, feel effortless and energized. It is my choice.

  95. Some great gems of wisdom shared here Christopher, including “That true religion is simply to reconnect to the essence of who they are.” It’s so simple isn’t it, that religion is something that comes from the inside, a reconnection to who we truly are, and it’s not in giving our power away to outer authorities or even to written words. It’s instead lived from the inside out.

  96. This is awesome Christopher. There is no truth in abuse. It really is as simple as you put it, if you don’t agree with what is presented by Universal Medicine, then walk away, no one is holding a gun to your head. I don’t agree with an enormous amount of stuff society tries to convince me about, and I don’t go around abusing the world for it. Each to their own. It’s so exposing when someone reacts so dramatically to something or someone else….almost always it’s because the reactor is trying to defend choices they have made that they know deep down perhaps were not the best.

  97. Thank you Christopher, I just loved the clarity and simplicity with which you expressed. Just looking at your photos and reading the changes that you have made in your live is deeply inspiring.

  98. It is very inspiring to read the changes that have occurred in your life over the past 9 years, all that has come about from being inspired yourself by Universal Medicine. These changes as seen by your photos certainly are an enormous contribution to humanity and to public health.

  99. Reading stories like these are testament to that which Serge Benhayon presents truly works, while most your age are planning for retirement, it is deeply inspiring Christopher to read of the loving choices you are making and the true purpose you now feel in every area of your life.

  100. This is a re-occurring theme in people who are studying with Universal Medicine, and overall increase in productivity AND quality of life as one gets older, instead of the reverse.

  101. Christopher, your blog says so clearly and succinctly exactly how it is when we do or do not stand up for truth; as you say there is no truth in abuse.Thank you for challenging us to call out anything that is not truth. I love your before and after photos and your gorgeous tribute to Serge Benhayon and Universal Medicine.

  102. I wholeheartedly agree – there is not an ounce of Truth in abuse and abuse need not be our every way.
    Even the most familiar of patterns may be permanently healed by Loving choices and a True way of living..

  103. Exactly Christopher…”For those who do not agree with what Serge Benhayon presents, then disagree with it, however there is no need for abuse…” One should look at the three fingers pointing back at themselves when they are pointing a finger at Universal Medicine and ask themselves the question, “what am I really angry about and and why am I behaving so abusively?”

  104. Exactly Christopher, the word ‘willing’ really stands out here in relation to the students of Universal Medicine. We are there, contribute and learn from Serge Benhayon’s presentations by our own free will – there is no role-call, brain washing or bribery, nothing to ‘make’ people attend, they do so because they want to. I do so because I don’t want to miss anything that comes out of Serge’s mouth nor any other students that are presenting, for each time I attend I walk away with more awareness of myself and life.

  105. Its the pointlessness that you describe so well at the start of this blog Christopher. I remember that well… just floating through my existence with no real purpose and no wonder that I felt lost. Universal Medicine has helped me to connect much more deeply with why I am here, of my connection to that innate divinity and the ability and willingness to share everything I have. It’s a remarkable difference that I celebrate every day.

  106. I feel that one day, this need some people have to attack something worthwhile. or something they are just jealous about in such vicious ways on the internet, will be considered some kind of mental illness. It is hard to fathom why this happens. Why would anyone think that this kind of behaviour is ok or at all normal? There are so many people whose lives have changed enormously to being very vibrant because of the teachings and Livingness of Serge Benhayon. Surely this is no cause for alarm. Any sensible person would investigate.

  107. We have constructed a notion of normal that includes also not just what the body is able to do for us but what we do to the body. Yet, we hardly realise that the latter feeds the former and that overall, it is a package that we carefully put together … against ourselves. The result is that over time our body is less and less capable of feeling great and ceases to respond to the proposed solutions so we end up adjusting to these ‘normal’ facts as if they were unavoidable. But they are not. It does not have to be that way. And we have the power to change it if we become aware of what we are doing to ourselves. These powerful messages taught by Universal Medicine are totally true. They allow to construct a new normal which feels much better in the body.

  108. It would seem like everything I’m reading today is based on how I am treating my body. If it’s not my teeth, it’s what I’m eating or drinking etc and what needs to be realised. I could say I’m healthy, no real aches or pains, no colds or flu, no exhausted feelings or major ailments but what does healthy mean? It’s a broad term I’ve always used to ‘feel good’ or compare to others but for where I am am I truly healthy. Certainly there is much to appreciate in my health and equal to that is also ‘healthy’ dose of truth of where things are at. For me this is part of my overall health, appreciating and then feeling what the next level or part is. Health means a different thing to me now than it did last year and in fact then yesterday. There is much I am learning or you could say re-learning as my body hasn’t gone anywhere it’s been there the whole time I just thought it had.

  109. This is another truly amazing testament to the truly amazing Universal Medicine. I have seen with my own eyes, and this includes myself, hundreds of people that have had their lives totally turned around and are living far better, fuller, healthier lives than ever before since knowing about the ancient wisdom that Serge Benhayon presents. So anyone that knocks this can only be jealous or something, it beggars belief. The whole world, every living being, needs to realise their potential so we can evolve together and this is what Universal Medicine has on offer,

  110. Universal Medicine does offer humanity so much, in a world that desperately needs these answers, ‘What Universal Medicine presents is a more loving way to be with ourselves and others, a way that will lead us all to a more harmonious way of communication and a more harmonious way of living.’

  111. The clarity in this blog puts to shame those who continue to cyber-bully Serge Benhayon and Universal Medicine.

  112. Thank you for sharing Christopher, this is inspiring and impressive how you turned your life around in such a short time. What Serge Benhayon presents is for us to discern if it resonates and feels true within ourselves, and if so to honour that, and if not we let it go, simple.

  113. ‘but the freedom of speech is not the freedom to abuse others’. This is the conundrum we are faced with, freedom of speech has come to mean say whatever we like, be nasty, vile, hateful, because it is our right, and we can, more telling, at least in cyber space, we can get away with it.
    Serge Benhayon who has brought so much to humanity with thousands living transformed lives inspired by his love and teachings has been a primary target of this type of abuse. We fight back, challenge and expose the system that allows this to continue.

  114. I agree Universal Medicine is indeed a gift for all of humanity, it is then up to us what we choose to do with this gift, embrace it or leave it alone for now. For me personally, it is the best gift I have ever received.

  115. The change so many have made after coming to Universal Medicine is undeniable. It is a way in which we can find true harmony, which in turn is triggering some to go against this, as you say everyone is free to disagree, but no one should be free to use this as an green light for abuse.

  116. “I feel more empowered to work longer hours and have no intention of ever retiring”. Just this single point of the many you are describing is enormous already. To be going on 60 and feeling fit for life and having the strength and most of all zest to keep working is rare in today’s society. So there must be something very true in what Universal Medicine presents and from my own experience I concur with you when you say “Universal Medicine is a gift for all of humanity.”

  117. Totally awesome blog Christopher, you look amazing! What a difference a few years can make when we make a few different choices. I find it hard to work out why these people can knock something that is so obviously right for so many people, especially when they can have it too if they choose to and totally change their miserable lives around too.

  118. Yes by all means disagree with what someone says, or how an organisation is set up and conducts itself, but when it comes to sustained and targeted abuse, I always wonder what it is that is fuelling this type of behaviour. In me, when I want to attack someone or something, it is because I realise that I do not want to take responsibility for what is on offer, and the changes I will have to make to follow what I can feel is true, but that upsets my comfort zone, as it were.

  119. Spot on Christopher, there is never cause for abuse, regardless whether we agree or disagree with anything or anyone in life. The changes you have made are phenomenal really, and a standout from the perspective that you look like a completely different person in the later photo, not just an older or ‘better’ version of you in your earlier years. There is so much vitality, spunk, presence, genuinity, care and humour in your face now… very different to before.

  120. Yes I agree Christopher it is hard to understand what the problem others have with people taking great care of themselves and living with an integrity that takes care of all around them in the process. One can only presume that it is the idea of taking responsibility for themselves that they are balking at.

  121. Great to connect to the strength and conviction and at the same time gentleness you share with Christopher which makes the case of studying with Universal Medicine extremely enticing.

  122. Christopher I really appreciate you sharing your story and find it amazing that you turned your life around in such a short time. With what Serge Benhayon presents he is offering a choice, as you have shown, if one says yes to what is on offer by connecting to the feeling and knowing within their body, lives can be turned around. To say no to what is on offer, is actually to say yes to the way one is currently living, this can bring about a huge reaction because to say yes to a way of living that is not in alignment with what the body seeks requires a huge force. From this force comes the lashing out at others, particularly the one who has presented that there is another way. From this, I understand why people lash out at those who live that other way, connected to their bodies. This does not make it right or true, but gives me an understanding and the ability to see through the anger and hurt to the choices that these people are actually making.

  123. Christopher, your three photos say it all – true growth comes from embracing responsibility – and this amazing growth can be seen in your pictures. Thank you!

  124. Serge Benhayon has had abuse flung at him for inspiring people to consider a more loving way to live that is in respect of their bodies and does not exclude anyone from their loving ways. There is definitely no truth in abuse.

  125. There is nothing more beautiful than standing up and speaking for the truth that you have lived and found for yourself. And to be inspired by another that reflects that truth because they too live it, is the path available for us all. Thank You Christopher and Serge Benhayon.

  126. This is an amazing and inspiring turn around Christopher. It is lovely to see people reconnecting to who they are at all ages and living true to this connection.

  127. We live in an era where dodging responsibility and accountability, looking for quick fixes, focusing on dramas real or manufactured as a distraction has become a standard norm. And humanity is suffering, so clearly shown by the state of our world and our health. What you have shared Christopher is a breath of fresh air. What Universal Medicine offers is a beacon of light in this world we have created. And it is wonderful that many people like you are making significant changes in their lives that is prompting a shift in the trend.

  128. ‘What Universal Medicine presents is a more loving way to be with ourselves and others’ – simple and life-changing. Universal Medicine presents what is possible by way of presentation and reflection – the choice to live more lovingly then comes from those who so choose it. There is much to appreciate in the choices you have made Christopher – incredible.

  129. The verbal attacks on Universal Medicine and people associated with it come from people who if they were to accept that there is a large group of people who have all made changes to their lives by taking responsibility for how they live, and that there is nothing more to it than that, would themselves need to feel and accept their own choices.

  130. Your tale, and photographs, of your change in life is fabulous and remarkable, Chris. However, what is even more remarkable is that it is one that is being repeated again and again by students of the Way of The Livingness. A story that surely should be worldwide news one would think?

  131. So well presented Christopher. It is too confronting to a few very noisy people that such amazingly powerful changes can occur through simple lifestyle choices fueled by a loving and caring relationship with our bodies. This reveals to me that even though the current popular lifestyle choices are killing us more than ever before, some people see it as more important to defend the status quo than to seek true answers to self responsibility.

  132. Indeed ‘Universal Medicine is a gift to humanity.’ My life too has changed dramatically as a result of simple adjustments I have made that have been inspired by my understandings from the presentations and workshops I have attended. The greatest gift has been to appreciate myself and hence everyone else deeply.

  133. “I never even asked myself why I lived that way or what the purpose of my living was.” I recognise this state so well. Most of my life I yo-yo’ed between long periods of living exactly as this phrase says, with periodic moments of waking up and being trouble by the question that “surely this just can’t be it”. But since I never found any satisfactory answers or saw anyone truly living to the contrary, I would give up, shut down, numb out and go back to continue in the same old merry go round. That is until I saw Serge Benhayon and I saw someone living a different way, not as a blip or a just day or two, but CONSISTENTLY! Now I know this is a reflection each of us can offer everyone else. And this is how our world will slowly but surely turn around.

  134. Good point – freedom of speech is not freedom to abuse. It seems that freedom of speech is far too easily and carelessly hijacked and bastardised by people with an agenda of their own.

  135. Christopher,
    Your words are powerful and full of truth, your photos though speak a truth that cannot be ignored. It can be easy in today’s world to disregard what one reads, but no one can honestly disregard the change in you depicted in the photos.
    What you present is what many in this world are looking for, a return to health and a joy in living life.

  136. There are many advocating healthy lifestyle choices, but it was thanks to Universal Medicine that helped me to understand what a truly health choice is, and why we put so much effort into avoiding making these choices. Through Universal Medicine presentations I have understood so much more, that now it is natural to make the choices that lead to a far greater quality and true way of living.

  137. When we bring purpose into our lives, it is like we finally grow up. There is a maturity that we embrace that has nothing to do with our years on earth, but all to do with our intent and purpose here on earth.

  138. “Universal Medicine is a gift for all of humanity.” So true Christopher, yet some people reject this gift or react to it and think that stories of life transformation such as yours cannot be true. I feel that this is because it is too confronting for some. Too difficult to accept that where we are in life is a result of the choices we have made and that we each need to take responsibility for those choices. It can be much easier to react and blame others than take responsibility and make a different choice.

  139. Universal Medicine is indeed a gift for humanity. The proof is in the pudding as they say, or in this case the proof is in the transformation.

  140. An amazing turn-around Christopher and in such a short period of time. Similarly my life has shown me that magic can happen when I apply the self-love practices as presented by Serge Benhayon.

  141. What you have shared is powerful Christopher, how quickly you were able to change your life and choices by being willing to see that you can make different choices in life that honour. Serge Benhayon and Universal Medicine share some valuable truth about the ageless wisdom that we all can connect to equally that support us in make these loving choices. I too am a forever Student of Universal Medicine.

  142. Amazing turnaround Christopher, and may I suggest that your story is not unique, but quite a normal experience for one who has discovered Universal Medicine. And I do not say that to diminish what you have shared, but rather to celebrate it even more. We do not on the whole appreciate enough that which becomes normal. Normality in its own way breeds apathy and contempt, and so to avoid the trap of such, we should forever live in appreciation of what we have and are given. That is what assists us to grow and to evolve to deeper levels of understanding life.

  143. I agree totally Christopher, everyone has a right to express how they feel but it is absolutely not acceptable to use freedom of speech to abuse others. The questions you raised here are so important and I feel it offers an opportunity for people to be more aware of their actions and perhaps question what they are doing. Is it healing or harming? Any form of abuse regardless of how minor or major, it is harmful in every way if it is not love.

  144. Universal Medicine is exactly as its name suggests – a universal medicine, and I feel every single one of us would benefit from taking it – well, actually needs it. Once we let go of our pride and admit that we are in deep trouble as a species, and that the way we are living on this planet is not working, one by one, we can all start to appreciate what this medicine is offering to us.

  145. ‘Universal Medicine is a gift for all of humanity.’ Truer words never spoken Christopher… Universal Medicine has shown, hands down, how simple it can be to turn our lives around and live with true integrity, vitality, love and care.

  146. Thank you for sharing this Christopher. This is an amazing and inspiring story of caring enough about yourself to make a change. What Serge Benhayon and Universal Medicine presents can be truly life changing, but each individual has make the choice to change. Thank you for making that choice so that others such as myself are offered an opportunity via reflection.

  147. “…there is no TRUTH in abuse…” This statement sums up the entire collection of anti-Universal Medicine comments. The abusive and sensationalised nature of the cyber-bully comments are a sure give away of their inauthenticity

  148. “That all men and women are equal” I love this statement and I love re-connecting to this fact and start to live this in my life. That we are all equal. No-one is better or worse than anyone else. It is a stunning statement to live by and very humbling.

  149. I love seeing these pictures and reading these blogs of how people have been supported to really be all they can be. It’s awesome.

  150. We are all a walking miracle that we can choose to live. It is all in our choices and there is nothing “miraculous” about it.

  151. What an absolutely stunning story of self awareness and self responsibility leading to divine and joyful transformation; Universal Medicine is indeed a gift to humanity.

  152. When we allow ourselves to go down based on how we choose to live, when we totally lose it. The body is the only thing able to bring us back to truth. If it not were for it, we would harm ourselves non stop.

  153. “Universal Medicine is a gift for all of humanity.” I totally agree with you Christopher, we have been given the opportunity to finally let go of all the hardship and complications we have created in life and embrace the simplicity of living connected to who we truly are, amazing!

  154. The pictures speak for themselves Christopher, and I must say among the many participants of the workshops and courses run by Serge Benhayon there are many now who could show similar photos, and state that their lives have changed beyond recognition.

  155. What a remarkable changes you experienced in your life, Christopher, after being introduced to Universal Medicine and the presentations of Serge Benhayon. And you are just one of so many people who testify exactly the same. I absolutely agree with you statement: “…freedom of speech is not the freedom to abuse others.” There is no truth in that and we can all make our own choices with the consequences that come with that.

  156. I absolutely agree Christopher, we all have the right to disagree, but to attack another for how they choose to live, even when everything about how they live is about greater responsibility, harmlessness, openness, love, truth and harmony to the best of their ability, seems crazy… and it begs the question, why so much energy out to destroy something like this? Is it because it brings to light what we may have settled for, when we too once knew what was the truth of that moment, and in that moment chose to walk away.

  157. Christopher this is a great blog, and to see the result of the changes you have made, your body and face look so different, there is a softness and a strength. The words that struck me particularly when I read your blog were ‘I have never loved myself more’ and it truly shows in your reflection.

  158. “Universal Medicine is a gift for all of humanity.” We simply cannot write, share and live this fact by way of such inspiration as you’ve shared here, that has transformed your own life Christopher Murphy.
    In a world crippled by conflict, burgeoning and crumbling health care systems, and physical and mental ill health, we are looking for answers – Universal Medicine offers the piece we’ve been missing, a piece we’ve known before and many have lived, yet one that as a whole, we’ve deeply neglected for so very long. There is a wealth and responsibility for our own lives within we can no longer ignore…
    Absolutely outstanding work here by Universal Medicine that is offered with an integrity and consistency, the likes of which I’ve never seen anywhere else – all reflected in your story. Thank-you for sharing Christopher.

  159. Now hang on, and stop for a minute… Holy moly, here we have a mature aged man, who is a glowing representation of rich, lived vitality, commitment in his life, work and relationships, and who actually thinks and contributes well beyond the square to the broader and deeper concerns we face as a whole as humanity…
    And not so long ago, he was caught in a life that sounds by his account, totally ‘same old’ and caught in a sense of drudgery most would, I’d say, identify with (if honest).
    This is truly and absolutely remarkable. And a testament to the role and immense inspiration that Serge Benhayon and Universal Medicine play in the lives of so very many people today.
    Wow, and celebrating the choices you’ve made in turning the light of your life ‘back on’ Christopher Murphy. This is an inspiring read that I will share on social media right now.

  160. I whole heartily agree Christopher that – ‘Universal Medicine is a gift for all of humanity.’ – The hundreds of people that I have met through attending Universal Medicine presentations and workshops also appreciate what it is on offer. Never in my life have I ever felt so much appreciation, respect and joy than what I do for Universal Medicine and Serge Benhayon. The truth that is lived, shared and expressed is incredibly inspiring and I am thankful everyday for choosing to have them in my life.

  161. “…freedom of speech is not the freedom to abuse others.” This is so true Christopher especially when abuse comes from totally fabricated and ridiculous lies. If you make multitude of false complaints to government departments and have them rejected, you abide by their decisions if you have any sense of fairness or grip on reality.

  162. “I never even asked myself why I lived that way or what the purpose of my living was.” This is true for so many that we never stop to ask why or if there is or what is the purpose of our choices? My self included, all I knew was I felt no purpose so was constantly searching to find one. Since coming to Universal Medicine though this searching has stopped.

  163. Once we start to question why we are living an abusive life-style we start to see that we do have a choice to make changes if we are willing to take more responsibility for ourselves and our actions, and once we connect to our true purpose for being here we see how irresponsible it is to keep making the choices that are so unloving. Serge Benhayon inspires people to become more aware of their bodies and what they are doing and once our eyes are opened to this we want to make changes in life-style. We are in no way forced to do anything for once you are prepared to listen to what the body says there is no way you can continue such unloving behaviour.

  164. Christopher, your blog says it clearly exactly how it is and I love your strong message that “there is no TRUTH in abuse”. Anyone who throws filth at another is doing it in reaction and they virtually say the opposite to the truth to convince themselves of their position of revenge.

    1. Yes it is all the falsehood we have to gather up to oppose the truth when it is presented, simply in my case because I don’t want to take responsibility for my previous choices. But that pattern leaves me in the cycle of ill-choices rather than in a cycle of willingness and humility to get honest and make changes.

  165. Love hearing it when someone lights up, and all the drudgery of life no longer depresses the innate qualities of joy, hard work, connection with others… sounds like you are back up to expressing in full Christopher

  166. “I choose every moment with my own free will that which feels right for my own body, myself.”
    Fostering a relationship with ourselves breathes an inner confidence that cannot be swayed by the outside.

  167. Amazing how spectacularly we can live life, in a joy-filled body, if we but give it half a chance. and yet we choose a lesser life, an existence rather than truly living. But honouring the body and its natural rhythms we get to feel the truth of life, of the lightness of our being, and our connection with the Universe, and of who we truly are.

  168. How distorted is everything when we come to the conclusion that living exhausted, drained, void of energy, and a long etc., is normal and that all the ways the people use to counter that which affects us are normal too. What we accept as normal is abnormal.

  169. Good questions ‘why try and get complete strangers sacked!’ Why indeed, for me it’s shows the complete disconnection for a person with themselves who would try to do this, it also exposes how empty and shallow their life must be to constantly spend it abusing, defaming, stalking and lying about others which as you say a small group of people have been doing to Serge Benhayon and Universal Medicine and people who know Serge and Universal Medicine for years. I love your honesty in that when you were a yoga teacher your life behind the teacher role was absolutely not working ‘even though I was a yoga teacher and could meditate, it just didn’t work’ and that you were not living a life of truth, vitality, purpose, well-being and joy. How many of us are out there in a ‘health and well-being role’ that have a multitude of disharmonious things going on for us behind closed doors? It’s great to feel and hear how this has completely changed for you now and you are in fact living a life of truth, vitality, purpose, well-being and joy. This is the one thing that has ALWAYS stood out for me and for hundreds of others about Serge Benhayon. He Absolutely one zillion percent walks the talk, no ‘other’ life is led behind closed doors. He is transparent with all he does, which is incredibly refreshing for a world where there is currently a lot of smoke and mirrors or things hidden away from others, which thankfully is starting to be more and more exposed now so evil can no longer hide.

  170. Thank you for sharing this Christopher. Your story is one of an amazing transformation to living a truly loving and joyful life. Very inspiring.

  171. What a great bio you share Christopher – that in 3 years your choices are supporting your well-being and life in such amazing ways. This reads like a miracle story and it is, but I also know from being a student of ‘The Way of The Livingness’ when we choose to live our own truth and let go of the props of life that keep us from this that miracles happen instantly.

  172. A miraculous transformation in as little as 5 years? This is astounding Science.
    Universal Medicine and every story shared by Students of the Way of The Livingness which present True living miracle upon miracle, offers wisdom and untold healing – a golden Key for Humanity if they so choose to leave the imprisonment they are in of exhaustion, misery and illness and disease – Living who we inner-most are, is True Science and a very simple Science available to each and every one of us.

  173. So true, Christopher, ‘…there is no need for abuse’ and never have we needed to understand this more than during this explosion in online communication. There simply is no need for abuse and we are destroying ourselves and each other the more we come to accept and normalise it.

  174. Christopher, what I notice is a sense of arrogance and pride in your first two pictures, a distress around your eyes – whereas there is a total humbleness and openness that shines through the last picture. The difference is profound.

  175. I can relate to what you say here about your life before Christopher – filling up your days with doing things and managing various health complaints and basically wondering if this all life was cracked up to be. In effect having no real purpose to life. With inspiration from Universal Medicine I too have turned this completely around and now live a life with purpose which feels much different to life I was leading before.

  176. The changes you have made are beautiful to read and a real inspiration to the world as is your dedication to humanity. Your photo and the light in your eyes is consistent with your sharing and the knowing that there is no truth in abuse and standing up for this by the way you live shows the loving way of living available for all.

  177. What a fabulous account here detailing the truth about Universal Medicine. The changes and choices in your life, as clearly seen in your pictures, clearly have been true medicine for you. The era of preventative health has truly begun i’d say!

  178. The proof of the benefits of Universal Medicine are in the photos you have offered Chris, how can anyone attack those results

  179. “..freedom of speech is not the freedom to abuse others.” We can tear each other down and apart in different ways. How impactful, fulfilling and joyful would it be if we chose to make our everyday about supporting people’s growth and development.

  180. Your picture says it all Christopher – the changes that are possible when we choose love over abuse!

  181. This article is a beautiful example of how to disagree with another’s point of view and behaviour: being abusive towards people who have a different opinion, without an ounce of abuse and only 100% respect for the person themselves.

  182. An incredible and inspirational life-change Christopher, and to be celebrated – not to be attacked and vilified for. It makes no sense!

  183. One thing I have discovered is just how hard we can work against what is natural and true to our being, to make ourselves less than fully who we are, and also to discover underneath that the reason why we would do so – and in this I discovered just how much we are the orchestrator of our own lives, responsible through every choice we make. This is truly revelatory and deeply freeing to no longer be held by false version of who we think we are, and in this we now are more free in every moment to make a true choice.

  184. What a beautiful living testimony to the wisdom that Serge Benhayon presents and inspires people to make choices that truly change their lives to this extent.
    “I have never cared for or been so committed to humanity as I am now”.

  185. Universal Medicine is supporting me enormously to be who I truly am. For most of my life I have been shy and quiet. I never said hardly anything to anyone especially when in a group of people. Today, I feel much more confident in myself with who I am. I still tend to hold back from speaking in a large group of people but I am working on it.

  186. Wow Christopher you have really changed a lot. With 57 years you look so much younger radiant than with 49 or 51 years. That is very inspirational and showed me that getting older must not be a burden, in fact your sharing makes me looking forward in getting older.

  187. Absolutely – very well said “There is no Truth in Abuse”. Indeed, Freedom of Speech was never intended to become a justification for proliferation of abuse, denigration of others and inhumanity. We have allowed this to be by remaining silent in the face of great injustice and abuse and living in fear and mistrust of others and such emotional pursuits. Thank God for Serge Benhayon and all that The Way of The Livingness inspires us to connect to and Live.

  188. Christopher, you have always been gorgeous and now you know how to express it beautifully and you have an amazing partner as well!

  189. I see a lot of tension in people when they disagree with something nowadays. The rise of the internet has become a forum for a lot of abuse. There is never anything wrong with having a different point of view, but it is clear many people look to actively become abusive in their way of disagreeing. In the instance of Universal Medicine it is the least harmful organisation yet it gains such a vitriolic response, which so often happen when we don’t like to be confronted with something that jolts us out of our comfort. And yet freedom to choose remains, but abuse should not ever be accepted.

  190. We are all free to express what we feel but lies to bring another down should be a crime on the internet, the internet is our modern public space, it’s our cyber streets, our shop fronts. I love how direct this article is, we must question why people feel the need to communicate this aggressively and abusively, everyone is entitled to choose their own Religion or hobby, be that rock climbing, yoga or workshop, but nobody should be attacked for this choice.

  191. Christopher- thank you for sharing your awesome experience of how Serge Benhayon and Universal Medicine has transformed your life. He is definitely a man to be celebrated and known about. Thousands of students all over the world can vouch for this also, myself included.

  192. ‘I have never loved myself more.’- Before Universal Medicine I was suffering from chronic exhaustion and mild depression, hypoglycemia and searching for love and purpose/God. But I was living life from ideals and beliefs all based on needing recognition and acceptance causing my feeling of emptiness and disconnection to God. It was only until I met Serge Benhayon that my whole life has changed.

  193. Great article Christopher. I wait for the day when a journalist decides to dig a little deeper beyond the sensationalist narrative of their predecessors and interview people such as yourself in order to get a true snapshot of what Universal Medicine is about.

  194. What an amazing transformation Christopher, your photos speak for themselves around the changes you have made in your life. But what stood out for me is….”After all, there is no TRUTH in abuse.” This is so true, the noise of a few people who for whatever their reasons, feel it is ok to abuse Serge Benhayon, Universal Medicine, along with many students, simply for making choices that they are not. I so agree, abuse online or offline, it does not matter, does not equate to freedom of speech, abuse is abuse.

  195. ‘I have never cared for or been so committed to humanity as I am now. I have not become a slave or disciple of anything or anyone; I choose every moment with my own free will that which feels right for my own body, myself.’ well said Christopher. The wisdom of Serge Benhayon Universal Medicine offers a lifestyle choice – and boy what an amazing choice that has been to make – life is now a full and love-filled opportunity.

  196. When our bodies are letting us know they aren’t well and nothing we try has worked, then truth is presented in a way that hasn’t been heard before – our bodies can sing out a resounding yes from every cell. This is the experience I had the first and every time since with presentations and teachings by Serge Benhayon. The willingness and choice is mine to respond to the yes from my body or over ride and deny what is true.

  197. It is incredible that we will accept ill health, poor relationships and working hard as ‘normal’ when in truth it is so far from normal. Since coming to Universal Medicine my normal has been redefined to a life lived of joy, harmony, true family and brotherhood. I now know that this is each and every persons birthright and no need to accept anything less.

  198. ” I never even asked myself why I lived that way or what the purpose of my living was.” I know what you mean Christopher, it really is amazing to just accept pretty much abusing our bodies with alcohol and food just because that is what everyone else does. I would have carried on not questioning and would no doubt still be 3 stone overweight and probably with several health issues as I am now of an age where the lifestyle choices catch up with us. So thank god for Universal Medicine!

  199. When we see someone attacking things that are here to support humanity it overwhelms, and wanting to give up and be bitter can creep in very quickly, but then I realise that is the very choice that those attacking have made. I know we are capable of so much more, because I have seen it lived.

  200. What a beautiful, simple, straight to the core article, Christopher. I often ponder about the trajectory I was on before I started working with Universal Medicine and what it might look like now…

    Your article offers up so much to appreciate about how far I have come and what lies ahead. Thank you

  201. “I never even asked myself why I lived that way or what the purpose of my living was.” This is the crunch point for many. While we do not ask ourselves what the purpose of living is we will simply continue to go round and round in the same old way. As soon as we ask that question and begin to be aware of life in a different way everything changes. Life can never be the same again.

  202. When we use absolute love and truth as a marker, well then suddenly the spectrum of what we call abuse expands. Whereas if we are comparing one situation to the next we may be blind to the fact that both are abusive because one appears much better than the other.

  203. What an incredible transformation Christopher, the beauty and tenderness of living your true self can been seen/felt clearly in your last photograph and the life you are now living is a testament to the joy and love that results from living the teachings of The Way of The Livingness…… so lovingly presented and truly lived by Serge Benhayon.

  204. The more I am willing to see what is not true the more I am also willing to see what is true. This is what Universal Medicine opened my eyes to and it is the greatest freedom I know.

  205. ‘After all, there is no TRUTH in abuse.’ – Indeed, and hence it is crazy to see how easily we accept abuse as a norm in our lives and in society.

  206. I love the truth and honesty of your sharing Christopher, and I totally agree that “…the freedom of speech is not the freedom to abuse others.”

  207. There is no Truth in abuse, neither is there any Love. And in abuse where are the most basic of tenets like respect and decent regard for another human being?

  208. “I never even asked myself why I lived that way or what the purpose of my living was.” So many of us get so caught up in our lives that even when we are not happy, and things are not going so well, it is not always considered that we could perhaps stop and question ‘why’, and that there may be something about how we are living that is not supporting us.

  209. Freedom of speech is absolutely not the freedom to abuse others yet is seems currently the world is not so clear on this with social media being one of the main platforms where this abuse is happening. It takes all of us within the world to say no to any form of abuse for it to no longer happen. I have never met anyone more loving yet firm as Serge Benhayon, who says no to abuse with every single cell within his body. It shows what we must all do in order to regain the harmony we all deeply crave.

  210. ‘I am the fittest I have ever been – fit for life that is’ – this is really key Christopher and it’s great that you’ve shared this, as the turnaround you made to your life shows that we can live truly well and be truly fit at any stage in our lifetimes… Being youthful and possibly at our physically ‘fittest’ doesn’t guarantee that we’ll have a joyful life; we can make choices to live that at any time and the marker of this is little to do with age or appearance and more to do with how we feel on the inside.

  211. So true Rebecca, “what a loss to humanity it would have been if you had not made all of these changes” and every one of us has this potential just there, within us, waiting to shine bright. The photos of Christopher are awesome, all can see that he is shining bright and living from his heart.

  212. I also was exhausted and holding back who I was when I encountered Universal Medicine. My life was more about survival and distraction than living it with joy and vitality. No one has put me on a diet, got me to pay money to follow a strict regime of do’s and don’ts, the changes have occurred because of my choices. I have paid for and attended some reasonably priced presentations and they have consistently been deeply inspiring, the presenters live from, and talk from their experience, nothing is aspired to or not lived, it is an inspiration to be in the presence of ones who are living so much of their potential.

  213. Through becoming more responsible for ourselves we naturally become more able to support the rest of humanity. The call to love and care for all is a natural process of being able to do so for ourselves. We are all equal, and many of us are equally in the ‘plight’ of forgetting how gorgeous, powerful, equal and loving we all are.

  214. ‘Universal Medicine is a gift for all of humanity.’ YES! Nailed it! Everything Serge Benhayon presents is to help people to live a more healthy, truthful, purposeful and joyful life, it’s an invaluable, unpricable, absolutely incredible gift.

  215. “I choose every moment with my own free will that which feels right for my own body, myself.” The core priniciple of all Serge Benhayon’s teachings and Universal Medicine workshops, that we discern what is right for us, for our bodies, to truly respect ourselves. The quality of love, respect, purpose and joy that arises as a consequence can be clearly felt in you now Christopher, a living example of Universal Medicine.

  216. Your list of what Serge Benhayon and Universal Medicine are presenting to the world should be rocking the foundations of everyone everywhere about the choice’s we make. It’s has taken eons and life times to get where we are today… and just a choice to return to love to change it all!

  217. Once I felt that I am actually living truth and learning to do so consistently, I feel the need to actively state the fact. It needs action and expression otherwise it gets run over by the functionality of the masses like a big truck would run over a tiny insect.

  218. Six years ago, it wasn’t so much that I was ‘on the verge of exhaustion’, it’s more that I had totally fallen head first into an exhausted heap! I remember my body feeling like it had been literally run over, it felt like it was bruised on the inside as well as the outside. I had allowed myself to get to this depleted state because I was living my life according to long held beliefs such as ‘strong exercise is good for you’ and ‘the more you do the stronger you are’. The healing that I have done through Universal Medicine has supported me to let go of these damaging beliefs and listen to my body for guidance, as to what would truly support it to return to true health.

  219. ‘After all, there is no TRUTH in abuse’ – absolutely, which is why, truth always wins in the end. When we allow ourselves to surrender and deeply connect to the love that we are, that is our truth, always, our foundation and our greatest defense.

  220. ‘I am the fittest I have ever been – fit for life that is’ – I smiled when I read this. Being in my 50’s myself, this is exactly how I feel too. I enjoy exercising my body, but I am not trying to change my shape or prove anything to anyone, least of all myself. I want to support my body to stay strong and vital, by doing exercises impulsed from my body, not my mind.

  221. Thank-you Christopher for the photos, they are living proof of what you express so clearly, And I agree with you. “What Universal Medicine presents is a more loving way to be with ourselves and others, a way that leads to a more harmonious way of communication and a more harmonious way of living”.

  222. Your blog is so inspiring Christopher, what a transformation. What other proof is needed to show that by making some simple but consistent and loving changes you have changed your life from being one that was on a downward spiral, to one that is now vital, full and all encompassing. This is groundbreaking stuff for someone who is in their late fifties.

  223. It is fascinating to ponder on the fact that, the more we care for and love ourselves, the more we care for humanity. For me this is because in treating our bodies with loving, tender care, we are feeling allowing ourselves to feel who we truly are, and that is naturally in brotherhood with all of humanity.

  224. I am always fascinated to see students of Universal Medicines’ ‘before and after’ photos – the changes that occur are quite astounding. Christopher is no exception and he is clearly living the truth that Serge Benhayon presents, and that he has written of here.

  225. ‘After all, there is no TRUTH in abuse.’ Yes, so true. How can anything abusive contain any iota of anything approaching truth? There is no place for abuse in any form, anywhere. Looking at the example of Universal Medicine and the abuse aimed at it: feel free to disagree but why build a federal case out of it? And don’t get malicious. Basic, human regard and respect for each other – we learnt it in kindergarten.

  226. Christopher you look amazing what a transformation, your face looks so soft and tender. Just shows how quickly we can heal our body if we choose to.

  227. “I choose every moment with my own free will that which feels right for my own body, myself.” A great claim confirming that our bodies knows best and this is clearly seen in the photos.

  228. You’re calling on responsibility Christopher Murphy. The Dalai Lama once said that if you’re not able to love, then please do not abuse others. You’re offering us lived experience of turning your life around by simply making more loving choices, day by day. And you’re saying NO to the people that are (extremely) offensive on the internet towards Serge Benhayon and Universal Medicine. Never ever is there an excuse to abuse others in any way, shape or form. People have the right to live their own lives and make their own choices. If we don’t like the choices of another, we can simply walk away, choose to not see somebody again etc. The choice to harass, use aggressive language and lie should never be allowed. That should be our common marker. Not as a must, but as a decent marker of respect and decency in this world. Not because it needs to be that way, but because we want it to be that way.

  229. Having freed myself from many ingrained ideals and beliefs that religion and society taught me how to be me – I find myself expressing more of the true me than ever before in this life. This is thanks to the choices I myself took – the choices were made possible through Universal Medicine and the love and presentations of Serge Benhayon.

  230. Absolutely agree with all you have written here Christopher. This is the truth of my experience with Universal Medicine and Serge Benhayon too.

  231. ‘Universal Medicine is a gift for all of humanity.’ – There are countless reasons why Universal Medicine is a gift for the humanity, the commitment and consistent love, respect and deep care that Serge Benhayon offers his fellow human beings is one of the things that has inspired me the most. His integrity is something for all of us to look closely at – he is a living proof that we can all make our lives one of integrity.

  232. ‘That true religion is simply to reconnect to the essence of who they are’. Religion really is that simple and has always been designed to bring us back to our connection with everything living. The second we begin to compare we are out of our essence and so the arguments and wars begin in the name of religion, without any connection to religion, ourselves or each other.

  233. Pleased to meet you Christopher Murphy! Wow I felt every word of your coming out of the slumber you described early in this piece and meet an empowered awakened man fully committed to life. Reminds me of someone who knows The Way of the Livingness! Thank you.

  234. ‘After all, there is no TRUTH in abuse’ – this phrase alone exposes that no matter the so called ‘intentions’ of internet trolls and abusers, what they write online is still ABUSE and as you’ve shared it can thus never be truth.

  235. There is always a point in our life that we are given to stop and ask is there more? Connecting to purpose in every moment has completely changed how I am living my life.

  236. How deeply inspiring is this journey – from just functioning in life to actually living each moment. To be humble and say ‘something’ is not working’ and be willing to look at that and say no to comfort and yes to purpose. This is huge. and yet this is just one story of so many people who have chosen another way. Universal Medicine has been presenting this possibility to us for years and what a gift it is to see that committing to life is so simple.

  237. Christopher – wow the photos tell it all! Such a huge transformation. What a beautiful man you have blossomed into being, not that you weren’t before you were just hiding the fact!

  238. It is interesting what you say, Christopher, about no longer being a slave to anything or anyone, and the ultimate freedom is surely to be able to make informed and true choices for yourself from the authority of your own body, without any ideals, beliefs or outer influences. Universal Medicine has also helped me learn to trust my inner knowing, that has always been there waiting patiently inside.

  239. “Less than 3 years ago I was on the verge of exhaustion, living a life I thought was normal….” What has become normal is determined by numbers of people involved. If there are large numbers of people practicing a particular way of living, have particular bodily symptoms then it is accepted as normal. But what is now ‘now’ was not the case not so long ago, such as high blood pressure, increased rate of illness and disease, watching porn, body tattoos and, living on the verge of exhaustion. Nearly all the things that were not previously ‘normal’ but are now are a reflection of a lessening of our quality of living, what does this say about our present society? Your lived example, Christopher, shows that there is another way. That way is available for everyone through The Way of The Livingness demonstrated by the numerous other stories similar to yours.

  240. Well said Christopher – the changes in my life have been amazing too since starting to attend presentations and courses by Universal Medicine and with the support of visiting a practitioner of the healing modalities offered, all by my own choice. I love your before and after photos – can’t believe your 57!

  241. “Less than 3 years ago I was on the verge of exhaustion, living a life I thought was normal …” We have come to accept feeling exhausted as the norm, that everyone feels this right? And the way to deal with it is drink copious amounts of coffee and/or consume huge amounts of sugar in varying forms (cakes, alcohol, carbohydrates), something I did on a regular basis as well that never cured the exhaustion simply masked its downward spiral. I know now it’s not normal to feel exhausted, in fact it is very far from normal, it’s is a huge great big bill board of a sign from the body that how we are treating ourselves is leading us into dangerous waters. I thank God every day for the common sense wisdom that Universal Medicine and Serge Benhayon consistently delivers that have empowered me to address this insidious condition, wean myself off all the energy-propping-up addictions and finally feel what it truly means to live normally, full of a natural vitality and commitment to life that is completely caffeine and sugar free, powered by self care, self love and ultimately my forever deepening connection to my soul.

  242. A clear exploration of what it takes to turn your life around confirmed by your before and after pictures, Christopher. Universal Medicine is a blessing to humanity and blogs like yours a perfect testimony of its work.

  243. Your first two photos show hardness in the eyes. I have known other people who, their smile is like a public fingerprint that was always the same and the one that is permanently on display for public viewing… but what is it hiding inside? That smile is gone now, and there is a softness and expression of tenderness that beams from your face in the last photo that speaks volumes of living a transparent life.

  244. “I was on the verge of exhaustion, living a life I thought was normal – working hard, training often and playing hard too.” Very true Christopher that it’s commonly experienced and common to feel this way, I know I have certainly held this as a normal way of life, and in fact prided myself on being able to work hard/play hard, successfully managing to avoid the fact, with one means or another, that I was exhausted. For me the timeout I needed to reconsider my choices, my behaviours and my attitudes came with illness, an enforced stop, but one which allowed me to rediscover a true normal, one that is not commonly lived, but one that feels very normal and supportive to my entire body and being. Without doubt the presentations by Serge Benhayon and Universal Medicine have offered up this different normal to be explored – my new normal, – that as I let go of those old ways and beliefs around life and purpose, I continue to discover is my natural way of being.

  245. ‘I have never loved myself more.’ This sentence is beautiful. When another speaks about themselves in a loving way I am finding it to be incredibly beautiful. I used to be hard on myself all of the time taking any opportunity to criticise and abuse myself but this I cannot do now. There is too much love in my body and when I do make mistakes I see them as opportunities of growth rather than opportunities to beat myself up.

    1. Seeing mistakes a opportunities to grow instead of reacting with critique. What a great shift the Love you hold yourself in has brought Caroline. This is what Universal Medicine and Serge Benhayon offer – coming back to our grandness and looking from there, to our flaws is a true game changer as we also meet people around us with a completely different point of view.

  246. I am inspired by your sharing Christopher, the honesty and truth is felt and it is the opposite of burying ones own issues and projecting them on other people, blame other people and some of them doing this publicly on the internet, which is harmful for everybody and does not make any sense but polluting everybody.

  247. Great pictures Christopher, really showing the contrast of how you are now choosing to live now and the light you are shining through joyfully. The truth of what you share comes through loud and clear.

  248. Sometimes it can seem that things in life don’t fit or are too hard, that what is on your plate is just too much. Yet when I look over and see Serge Benhayon and the quality he brings to the whole of life, this stops me in my tracks. He shows us all just like you do here Christopher, that we don’t want to see what it is we resist. For underneath we know life is actually simple and sweet and not the struggle and drama we think. All we need to do is to stop fighting back against what we are shown.

  249. “There is no TRUTH in abuse” – Abuse is abuse and there is really no excuse for it. Those who abuse, need to look deeply at their relationship with themselves, and in this lies the clues to how to get out of the abusive behaviour.

  250. All the wonderful changes in your experience and expression in your 50s goes well against the trend in society, and the change in your photos is simply delightful to see. Now THIS is a news worthy story, particularly because many have given up on having this level of joy and vitality in their lives, but this example clearly shows they can have it too.

  251. How different are our lives when we have a purpose… and yet this is not something that is ever discussed when we are young nor is it ever mentioned at school where we are supposedly educated for life! We are asked what we want to be or do when we grow up, what career will we pursue, but underpinning all this is our purpose.

  252. One thing every human being can agree on is claiming more loving relationships in their lives and having more quality time for themselves and enjoying life. What if all our time can be filled with quality and love for ourselves and others without discrimination? This is what Universal Medicine presents and delivers, if you go into the detail, which is very simply presented. Amazing stuff and nothing to be held with contempt and abuse filled with absurd lies and paranoia.

  253. “At the age of 57, for the first time in my life and when many are planning for retirement” – this line in itself exposes the hugeness of the profound changes you’ve made Christopher. Where many give up their lifes at this age, you’re reflecting the polar opposite of a very vital and joyous life. Nothing more than heartfelt appreciation for the amazing being you are. It is possible 🙂 . You’re are a living proof, living science about all that Universal Medicine and Universal Medicine stands for and teaches.

  254. The changes you have made are amazing. All too often our ill behaviours accumulate and really show as we get older. At an age when most are thinking ahead about retirement, you are feeling you’ve got so much to offer and work is very much a place you can commit to. You are showing what a difference honouring what you feel makes. A wonderful reflection that perhaps it is not work we want to retire from but our unloving choices that the demands of work highlight.

  255. You are such an inspiration Christopher. You are leading the way with living in a way that will truly bring benefit to all and showing us all how truly simple it all is when we choose this responsibility.

  256. It’s hard to believe that you are the same person as in the earlier photographs Christopher. But then again, you’re not living as the same person – You’re living the real you.

  257. A wonderful testimonial Christopher and one with such detail. There are also many more testimonials that concur with what you say on this site and other Universal Medicine related blogs, it really does beg the question you pose about the detractors; “Why make up so much garbage?” when it is clear that Universal Medicine supports such positive change to health, wellbeing and relationships.

  258. “I never even asked myself why I lived that way or what the purpose of my living was.” How many people live their whole lives without purpose? The Way of The Livingness gives purpose and direction for life and the proof of its life enhancing qualities is in your photographs.

  259. ‘I have never cared for or been so committed to humanity as I am now. I have not become a slave or disciple of anything or anyone; I choose every moment with my own free will that which feels right for my own body, myself.’ – This is significant, when we learn to truly honour ourselves and our bodies we will equally and very naturally start to honour everyone else.

  260. “Why do internet trolls and abusers attack people that have truly loving intentions?” This is a very good question. It’s so sad that anyone would question and combat a group of people who are truly loving and truly caring.

  261. “I never even asked myself why I lived that way or what the purpose of my living was”. I wonder how many people live in the world like you have described Christopher, going through the motions of life unaware there is another way to live that brings an absolute joy, and offers a way of living that honours both ourselves and everyone we meet. To me it seems crazy that a few people are causing so much upset and abusive behaviour on the internet for something that is so natural…..it makes no sense to me at all.

  262. A beautiful testament to the amazing changes you have made to your life from the love and honesty of Universal Medicine and all it offers.You are a living example of the true wisdom we can all live and how we can change our lives and your photo is there shining out for the world to see.

  263. The fact that there is such a intense reaction to what Universal Medicine offers is in itself the proof that what is offered has already been clocked as being the loving way back to our true self. It is just too much for some to step up the responsibility and let go of the comfort that misery offers us so willingly.

  264. Thank you, Christopher. Who in their right mind would not want the long list of positive benefits you describe? Your renewed commitment to life is palpable, and this not only brings greater joy and harmony to your own life but inspires everyone you come into contact with. A win/win situation for all of humanity, thanks to the teachings of Universal Medicine.

  265. One of your possibilities struck me today: ‘That we can love every single person on the planet, even abusive cyber trolls, no difference.’ The image of everyone on this planet living a life that is love of everyone, no matter what, may seem an impossible ideal, but the way Serge presents it makes sense, and we know that it is not only possible, but where we are all heading. How quickly we get there is entirely up to us.

  266. I couldn’t agree more with your statement Christopher…’Universal Medicine is a gift for all of humanity.’ It is showing us the way out of our woes, our exhaustion, our given-up-ness, our anxiety, our illness and disease, our dysfunctional relationships, our stress, our obesity, our eating disorders and our heavy functionality. Universal medicine is providing us with real answers for a way forward from a life that is not working to one where greater love, joy and harmony not only exists but is also possible to live…as you clearly show through your testimonial. Thanks for sharing your story!

  267. Christopher the way you describe your life before Universal Medicine is one that is akin to how i felt “I had poor relationships, chatted with friends about sport or other irrelevant topics, “enjoyed” a glass of red wine or two each evening to help me sleep, watched TV and films, surfed the internet aimlessly and basically filled up my days and evenings. I never even asked myself why I lived that way or what the purpose of my living was.” It was only last night that we were at dinner having some great conversations, talking about topics that really made a difference to the world, about things that mattered, opening up our horizons and growing together as a family. This is one of the things I deeply appreciate now, the quality of conversation and the purpose of that conversation. Despite talking lots before coming to Universal Medicine, the quality of what was spoken about didn’t scratch the surface of the care that I now feel in the conversations.

  268. “I never even asked myself why I lived that way or what the purpose of my living was.” Me neither and I feel that is the biggest shift that I can feel in the quality of your photographs Christopher, the shift in purpose and hence in knowing who you really are, evident in your latest photo. Its feels and looks like an enormous shift, a real ‘here I am and now I know what do to do”. Very claimed and very powerful.

  269. Great picture of you aged 57 Christopher, you look like a man of the world who is successful in many ways – whereas in the younger pictures you feel more evasive to me not quite willing to face life.

  270. Your blog clearly exposes the ridiculousness and non-sensical behaviour behind the abuse currently being directed at Universal Medicine Christopher. When a way of living that is so extraordinarily simple and yet so loving and inclusive of every single person on the planet, an amazing gift for all of humanity, is presented it exposes all that is not loving and inclusive of everyone. We have to look at our own lives and be responsible for the choices we have made – some are willing to do this, and to make positive changes in their lives… and others react, deny and refuse to be responsible – blaming others and fighting what is naturally and innately within each and every one of us.

    1. It is the ‘r’ word isn’t it, that is so often our undoing… an inbuilt tendency to shy away from actually taking responsibility for our lives and the impact our choices and behaviour have on others.

  271. Christopher your blog is so pure and truthfully told. It is confirming for us who have also transitioned to a more truthful way of life. Thanks to the reflection of Universal Medicine and Serge Benhayon. Your story is a beacon, so crystal clear for those who are searching for their truth.

  272. I agree Christopher… Universal Medicine and all that is offered is life changing – if we are willing to be honest and responsible for ourselves. I would be another anxious, burnt out and exhausted statistic long ago if it wasnt for the revelations, the truth and the healing presented by UM.

  273. “There is no truth in abuse” is correct – there can’t be because it is a reaction to something we are uncomfortable with but can’t in truth, deny the truth of.

  274. ‘That we can love every single person on the planet, even abusive cyber trolls, no difference.’ – this can be challenging, however, when we bring everything back to energy and know that it’s the energy working through the person that is actually hurling the abuse, it makes it so much easier not to take it personally and to see it for the energetic attack that it is. This allows us to respond to the energy whilst still holding the person with love, which is an enormous healing for both parties.

  275. “… but the freedom of speech is not the freedom to abuse others…” Here-here! This statement alone brings a moment to pause and expose just how abusive the on-line commentary is and has been, from a few people who appear to make it their mission to cause such unrest towards Serge Benhayon, Universal Medicine and anyone associated.

  276. We all have the same capacity to feel truth, whether we choose to acknowledge this or not. Being presented with the truth can be very confronting, particularly when it’s showing us how far we have chosen to stray. This is when we can start to abuse each other, we often choose to attack the messenger, rather than considering the truth in what is being shared. Why, because to accept the truth means we also have to accept that we’ve chosen to live a lie. It’s a hideous way to behave, particularly as the only reason we ever react to something is when there is truth in what’s being said, we can feel it. So, not only are we attacking the person who is actually offering us a gift of the truth, we are again dismissing the opportunity to bring truth into our lives, which hurts us greatly and hence the anger.

  277. How truly inspiring. l am sure your journey would make an awesome book Christopher. It feels like a powerful transformation for you. ln saying that l imagine each person who finds Universal Medicine has the opportunity to find themselves. This is worth sharing, over and over again so that everyone gets that opportunity to choose Truth for themselves.

  278. I feel people get scared and fight the messenger who brings the answers ! Such as Everything is energy and everything is because of energy, so it is the energy that we let in that makes or breaks us! Seeing all as equal loving beings, starting by loving ourselves first then the ripple effect takes over.

  279. The way you described how you were living (or should we say, existing) without even asking yourself why or what was your purpose in life, appears to be a very common thread for most human beings. From quite a young age we seem to get lost in a fog and because everyone else is in the ‘same boat’ we allow ourselves to drift along in a state of inertia until we are finally ready to open our sleepy eyes wide enough to see that there is a very bright beacon of light in the distance which we instantly recognise as our way back home.

  280. It is always wonderful to hear accounts of personal growth and transformation – they are not few and far between in this community. Mostly everyone I have met has a story of total transformation, from health conditions, being overweight, being addicted to drugs or alcohol, and knowing that there was more to life. In comes Universal Medicine and everything they ever thought life was about is presented and they reclaim their life again. Everyday miracles are happening and Universal Medicine is the cause of these miracles for many.

  281. Universal Medicine must really be presenting gold to have lies and abuse made up about it’s presenter Serge Benhayon and the teachings. Not that having detractors is a marker of truth, but that it’s important to see the effort involved with making up stories and spreading lies about it and that it really wouldn’t be worthwhile for the detractors unless they were trying to stop something totally life changing. So is that their motive? Can they actually see the benefit in what Universal Medicine presents? Is that what is fuelling their want to tarnish what is totally pure and loving in a world that seems lost and in the shadows of who we all truly are?

  282. Christopher – the turn around you have experienced should be appreciated as it is amazing for someone to be able to turn around a seemingly ‘good’ life and get rid of the ‘perks’ and start to connect to a purpose. And as you say – Universal Medicine has supported thousands of people with this to varying degrees and it is no big deal – it is simply our choice. So there is no need for backlash or abuse – because the vitality and commitment these people now have is reflective of a true role model, and the world is calling out for these.

  283. The presentations whether that be via a course, one of Serge Benhayon’s books, audio’s, or websites, can and have changed thousands of people’s lives. The presentations are always simple and offer you the space to come to what is shared in your own time. I have found the more that I apply what is shared of these teachings into my life then the changes in my life occur very quickly. Christopher, your story is a clear demonstration of how it doesn’t need to take long to turn your life around in just a few years. This is truly amazing as are the teachings of Universal Medicine.

  284. How amazing, just looking at this set of photographs over the last 8 years shows such transformation, such sparkle, joy and natural confidence, beautiful to behold.

  285. Christopher, I love the way you have claimed the life that you truly deserve to be living and that was, in truth, always available and is to all. Serge Benhayon is a remarkable man in so many ways, not least because of the thousands of people who have completely turned their lives around through the inspiration, and teachings that he offers.

  286. “Universal Medicine is a gift for all of humanity.” And Serge Benhayon is the bringer of the gift, though paradoxically we already have, but forgot we already have it – love.

  287. So well said Christopher – just go for it when you agree and leave it when its not for you, as we indeed all have the right, and never the right to abuse. Perfectly said. And so lovingly so. I have learned the exact same from Universal Medicine and Serge Benhayon like you shared.. An incredible lot, and I enjoy to be a student of The Livingness forever and ever. This way of living is brilliant.

  288. “Why make up so much garbage?” What is strange is that the truth about Universal Medicine and the miracles people are experiencing as a consequence of studying and applying the teachings are so much more interesting and uplifting than any amount of made up garbage. Fact! And a fact proven by yourself Christopher, when in just 3 years you have undergone such an amazing transformation AND there is so much more to come.

  289. Super simple presentation Christopher, and super clear. What you have unfolded is for all to see and easily grasp. Truth is like that.

  290. “I was on the verge of exhaustion, living a life I thought was normal – working hard, training often and playing hard too”. Most of our society could say this Christopher and no one blinks an eye. It is great that you and many others including myself are being inspired by Universal Medicine and changing our normal. Normal for me is waking up a 4am, looking forward to my day, enjoying my work time as much as my home time, eating healthy foods, exercising, connecting with friends and family and going to bed by 9pm. I still get tired but not exhausted. I don’t push my body or abuse it and poison it like I did in the past and I feel so much better for it.

  291. Only looking at the difference betwee the 3 pictures of you says it all. You must have found a true medicine as you’re reflecting much more vitality, joy, beauty and sexyness. Universal Medicine, a medicine that is for all and that’s found within each and every one of us. Worth checking out…

  292. Absolutely Christopher freedom of speech does not give the right for anyone to use it as freedom to abuse. Abuse on any level is not ok and it is completely up to us to stand up and say no to such an ingrained loveless way of living. All we need to do is look around and see how out of control it is. The abuse Universal Medicine and Serge Benhayon have been attacked with is simply lies. I am a student of a The Way of The Livingness and can attest to this with over 12 years as being a student and not one accusation is true.

  293. Universal Medicine is a gift to humanity. As it is with gifts that come from love: There is no expectation whatsoever for anyone to take it or to like it. But to harm the one giving it is a crime.

  294. “After all, there is no TRUTH in abuse”. I would definitely second this! When we abuse this says much more about what we have taken on that is false and how we internalise it and then take it out on others, struggling with the tension of it all. This says to me that we all know the truth otherwise we wouldn’t be in so much tension.. admitting it is a whole other thing..

  295. Thank you for sharing this Christopher. What an inspiration in turning your life around through loving choices. There are few people who can claim to be healthier as they get older, however, I have seen in this blog and many others on this site and through my own experience, how this is possible. As you say, all through loving choices, no fad diets, exercise regimes, or expensive supplements or latest ‘super food’. This is testament that all in life is a choice.

  296. “For those who do not agree with what Serge Benhayon presents, then disagree with it, however there is no need for abuse. Everyone has the right to say what they mean, but the freedom of speech is not the freedom to abuse others.” Well said Christopher. There can be no respect in abuse, there is no live and let live in abuse, and as you say, there is no truth in abuse either.

  297. Universal Medicine´s ‘gift’ is not solutions for all the problems humanity is dealing with but answers that address the root causes and allow everyone to come to their own understanding in their own time by their own choice.

  298. The biggest down side to the internet is the rampage of abuse and hate that is allowed to be channeled by cyber bullies to spew all of their own unhealed hurts out to the world by blaming others, especially those who are making a difference in their lives, as Serge Benhayon and the students of Universal Medicine are living. This is not true use of the freedom of speech.
    “Everyone has the right to say what they mean, but the freedom of speech is not the freedom to abuse others”.

  299. Christopher , I loved reading your story and what a remarkable transformation , listening to your body and feeling the truth in what Universal Medicine and Serge Benhayon present – I can completely relate to your sharing .

  300. “Universal Medicine is a gift for all of humanity.” Absolutely true Christopher. Universal Medicine has and is changing thousands of people’s lives. I say everyday, thank God for Serge Benhayon, a man who walks his talk, who loves unconditionally and has an absolute dedication to serving humanity.

  301. I just read an article on what is happening to the Beni women in the Republic of Congo. Women, men, and children are being attacked with machetes. The women more so because they have to protect the children. A lot are brutally raped. This is shocking and so far below what any one of us would say is tolerable behaviour – yet it is a daily reality. Becoming aware of the ugliness in the world delivers a sobering dose of perspective for all. I have attended many courses presented by Universal Medicine, and will continue to do so, as they support me to open my eyes to what is really going on in the world. Much awareness is needed if we want to be part of the true changes that the world is so desperately needing. If people choose to spend their time trying to belittle, dampen, and shut down others for activating more care and love in their lives, then clearly they are caught up in their own projections.

  302. Christopher, to have turned your life around in less than three years is phenomenal and sadly pretty unheard of in our current world. To me this shows that when the opportunity of hearing seeing and feeling TRUTH was presented to you, you grabbed it and absolutely made the most of it. To turn one’s life around, we need 2 ingredients: The TRUTH, unwatered down, presented to us, AND a willingness to make it one’s life. And this you have done – you have claimed it as yours. And following this, the inspiration that you offer everyone around you from having chosen this, is endless. And this is what Serge Benhayon does too – he presents truth, and then it is for anyone who chooses to take it or leave it. I too can say that my life has changed completely (and in a very beautiful way) since I encountered Universal Medicine and Serge Benhayon. Thank you Christopher for your beautiful sharing and also for reminding me of how much I appreciate the changes I have chosen to make in my life thanks to inspiration from Serge Benhayon, and many others who now walk the path of truth.

  303. ‘So what is the problem?’ – Exactly, what is the problem? Where does the enormous fury and resistance come from and why are a handfull of people obsessed with destroying something that fosters love, equality and true connection with ourselves and others?

    1. The problem stems from the fact that once we have chosen to separate from our true selves then we have no say whatsoever as to what energy comes through us. We are all merely portals and so when we are in connection with ourselves, we are portals for love and truth and when we are disconnected from ourselves we are portals for a limitless array of everything that is borne out of lack of love and dishonesty. One choice (the choice to be connected or not) leads to all choices.

  304. What is becoming more and more clear to me is that what we consider normal and what is, in fact, normal are very different things. It is definitely time for a paradigm shift.

  305. Attending Universal Medicine presentations has certainly supported me in living more harmoniously with my self and others from the re-connection with my body and deeper awareness of my essence.
    “What Universal Medicine presents is a more loving way to be with ourselves and others, a way that will lead us all to a more harmonious way of communication and a more harmonious way of living”.

  306. We can continue overriding the body and its constant message until the body simply says ‘no more, this has to stop’ and we have to listen to it. The constraint stress and abusive way of living eventually leads to illness and disease.
    ‘It came to the point that I could no longer drink red wine because it gave me acid reflux, another relationship had failed, I could go for days without sleeping, I still worked hard, my body ached, I couldn’t get away from the constant stream of thoughts spinning around my head and even though I was a yoga teacher and could meditate, it just didn’t work’.

  307. I absolutely love this blog Christopher. I too have experienced an incredible turnaround in my health and relationships, especially in my relationship with myself. It is absolutely mind boggling that there are people out there dedicating their lives to destroying the greatest gift humanity has ever received, but your blog puts this situation into perspective beautifully.

  308. What an inspiration and example of The Way of The Livingness you are Christoper! We can all turn our lives around just by making the choice to do so , love shows the way, we only have to look at you photos to see that .

  309. It is true what you say Christopher, Serge Benhayon does present that we can be more and that we have settled for a life which is so far less than we are capable of, and that illness and disease is getting worse which is a reflection of how we are living as a humanity. And it is true there are many students who have improved their health and vitality, in fact every area of their lives and continue to do so.

  310. A living testimony that there is indeed another way to live – and beautifully shared that it was through the support and presentations of Serge Benhayon. There are Universal Medicine ‘haters’ in this world today and social media/the Internet is the space where they can shout the loudest…and be heard. But for every one of these naysayers there are thousands of people, including myself, who have changed the way they live for the better. A great sharing here, Christopher.

  311. With more and more testimonials like this yours there is more and more living proof that what we call ‘normal’ is not so ‘normal’ at all and that we can live in a way that is far more energised and vibrant whatever age we are.

  312. What you have written is beautiful Christopher. “For those who do not agree with what Serge Benhayon presents, then disagree with it, however there is no need for abuse.” Neither Universal Medicine nor Serge Benhayon have ever tried to shove anything down anyone’s throat, nor for that matter even mildly tried to convince another of anything. There are presentations and people can choose what they do with them. The abuse that has been coming at Universal Medicine and Serge has not been as non-imposing.

  313. Wow, you are almost unrecognisable from the photo of you at 49. I haven’t even got to the end of the blog yet and have been wowed by what the images are conveying. I’ll keep reading…

  314. Retirement is something that many people look forward to as it offers them a ‘break’ from the hard efforts of life and an opportunity to personally choose how to live and their lifestyle after they finish work. What you’ve shared Christopher is that through living a committed and vital life where work is just a part of our everyday service to humanity (and thus very empowering), we don’t feel the same need to have a time-out or move on to ‘doing what we really like’, because we are already en-joying all that we live.

  315. ‘Universal Medicine is a gift for all of humanity.’ – Perfectly said Christopher, it is absolutely so.

  316. Universal Medicine and Serge Benhayon have supported very many people to transform their lives in similar ways to those expressed here by Christopher, and I am one of them. And as is shared here, if others wish to take issue with what either Universal Medicine or Serge Benhayon present, then that is not a problem and in my experience challenges are welcomed. There is however, no need whatsoever for abuse in any way shape or form – and when those who choose to oppose the work of another resort to abuse, another agenda is at play, for abuse is an act of violence against another. What it says to me, when detractors resort to abuse is that they have gone beyond the truth of the matter into making things personal which perhaps reveals much more than we realise. Often it seems they are uncomfortable with the truly ‘universal’ nature of what is offered and feel more at home in the familiar ground of the personal and individual world. So perhaps the abuse they express is more about their own discomfort than anything to do with the subject of the abuse. Whatever the case, we all know abuse is not acceptable and that when we resort to abuse we have crossed a line into a loveless way of being.

  317. Many people, including myself, have chosen to attend Universal Medicine presentations and then to further live as a students of our lives, growing and deepening our expressions of love for ourselves, for eachother, and for all of humanity, because what Serge Benhayon presents makes sense, it speaks to the part of us that knows and can feel that everything is not right the way it is, the part that wants a loving and sustainable change to occur.
    Christopher Murphy shows us in beautiful terms just how simple this can actually be, to transform your life.

  318. Awesome, Christopher, what an amazing turnaround of your life, – by making different choices. Your account on what Serge Benhayon presents is nothing but logic based on true love for oneself and others, – a gift, as you put it.

  319. Beautiful Christopher wow what a change and the truth about universal medicine and all it offers to humanity .is simply amazing.

  320. Christopher true testimony of what is possible when we commit and choose to bring harmony back into our lives.

  321. Christopher, the changes that you have made in your life have been amazing, the presentations of Universal Medicine are so very simple and yet very profound, I too have made many changes in my life and now feel completely differently about myself and others, I now cherish myself and love people.

  322. Freedom of speech has always been a way of expressing ourselves of how we feel. There have been and still are governments and places that try to oppress this natural freedom. The genie of expression has never been able to be kept in the bottle for long. But, abuse by others is not a right and is it possible it is tainted by what the presenter feels in them self and their words are but a reflection of themselves?

  323. A beautiful example of how and when we commit to ourselves and life by making choices that truly support us, our lives turn upside down and in such a short space of time. What I am becoming much more aware of recently is that I can change how I am feeling in an instant simply by choosing to do so. Thank you for sharing such a powerful and inspiring blog.

  324. From my first introduction to Universal Medicine I also felt the absolute truth of what was being shown. I too have made enormous changes to my life that are astounding. Each testimonial and each photograph evidencing this change shows that there is another way. One example is easily ignored, but hundreds moving into the thousands is definitely communicating something to the world to be looked at.

  325. “I never even asked myself why I lived that way or what the purpose of my living was.” This is something many probably can relate to. We all live our lives on this planet and don’t consider if it is actually how we truly would want to live if we would take a moment to stop and feel. Universal Medicine does present just this and so much more as you shared and your blog speaks volumes of the enormous benefits you had by studying with Universal Medicine.

    1. Ditto Adam, I love what Christopher has shared here especially in its precision and detail yet it is one testimonial that is equal to how many thousands of others feel. This confirms again the truth of what Universal Medicine present, something so many recognise as true to us all.

  326. Christopher this was an interesting point ‘I am the fittest I have ever been – fit for life that is’ because it highlights in one short sentence is that what we class as physical fitness does not necessarily translate to fitness for life. I have heard many times, people comment in surprise on someone who was physically very fit, die of a heart attack but being able to run a marathon doesn’t support us at all if we aren’t able to love another or allow others to love us.

  327. “There is no truth in abuse at all. ” So true Christopher. Abusive behaviour is very common and oftern seeked in order to deeply numb and distract from feeling the truth. Abusive behaviour can be obvious, but often nobody cares, it can be also subtle and hidden in our daily actions guided by so called good intentions.
    Your photos show the amazing transformation you have done in such a short time and what is possible for everybody willing to turn its life towards truth.

  328. What an amazing transformation Christopher – you certainly don’t look 57 in your photo – you are a testament of healthy living, inspired by Serge Benhayon and Universal Medicine. I too have found looking after my body more has made a huge difference to my health and well-being, productivity at work and relationships.

  329. I love it Christopher and what you share here is testament to your commitment to make change for yourself and to learn and explore what feels right for your body to live harmoniously and vitally for life. Universal Medicine and Serge Benhayon share simple life skills for everyone to try and explore for themselves. Living is about learning and growing in connection to ourselves and what you have shared here is a beautiful confirmation of that. Thank you.

  330. Love and agree with what you have so clearly and beautifully written Christopher. The only thing I would slightly rephrase is that Serge not only presents that we “can be more than we presently are” – but that we already ARE so much more than we are living. He presents our own grandness, a grandness that is within ever person equally and available to live when we choose to do so.

  331. Universal Medicine stands for Universal Harmony, who deep down would not want this when self-interest for self-gain is put aside?

  332. “At the age of 57, for the first time in my life and when many are planning for retirement”…. the points you mention about yourself and how you feel about life are inspirational Christopher and what i could feel was the overall commitment to life from them, and as you say you’re in the opposite of retiring and i would also add too its reverse and being in anxious drive, speeding up in panic. Everything is in the quality; the quality you show us is love and its steadiness. Love at work, and for work.

  333. Truth will always ‘win’ over evil – it stands steady in the face of abuse as it has a solid foundation of nothing but love. It doesn’t have to panic or react, it stays true to itself always, with love.

  334. I completely agree, Christopher, what Universal Medicine is offering humanity is such a gift, the understanding on how we can choose to be our true selves, once again.

  335. Christopher great sharing, loved reading how you have changed and your photos look amazing. When there is a will there is a way, when we start to take care of oneself we can completely change how we look and feel, no matter what age we are. I too like you, feel more energised than I did 5 yrs ago. I can work much longer hours and still keep going. It is really in how we look after ourselves from food, rest and nurturing.

  336. Hello Christopher and I am sure as many have shared the changes you have made in 3 years is quite remarkable. The phase from ‘zero to hero’ maybe apt because as you say you have gone from being on the “verge of exhaustion” to “I have never cared for or been so committed to humanity as I am now”. It’s a pretty amazing turn around in 3 short years and who knows what you will do in another 3, thank you Christopher.

  337. Having several long-term relationships end in my 20’s was one of the big wake up calls for me. We are so naturally social and want to be in relationship, so we can’t deny when we keep seeing the same pattern occur with different partners. I got to the point where I realised that there must be something that I was choosing that just doesn’t work and that I had to start looking at my stuff. Just this was enough to start opening up and wanting to be more aware. Finding Universal Medicine gave me the tools to authentically get to know myself and start to live in a way that allowed real love to grow.

  338. It was interesting reading how your life was spiraling downwards and the medications used to make it ‘better’, like the red wine and yoga were no longer enough. This is not the first time I have read or heard of yoga teachers who underneath the appearance of having all the answers are actually struggling in life. It is always the honesty of the body that can bring us back and help us to question our supposedly ‘healthy’ choices that we have invested in.

  339. Well said Christopher. Freedom of speech is not freedom to abuse. This is exactly what universal Medicine is all about, being able to express yourself in full with absolute integrity and harmlessness. There is an energy carried in every word, which can either harm ourselves and others or bring healing.

  340. Great sharing Christopher and what an amazing transformation, your photos show it so clearly – you look so much younger and more vital now that you did when you were younger. And you capture the lie we tell ourselves about freedom of speech and that, ‘there is no TRUTH in abuse’ – absolutely, freedom of speech is the a right to speak up and disagree but abuse is not part of it and in fact if all you have is abuse, it just exposes that those perpetrating it are only interested in tearing down and abusing another, not in exercising their right to speak up.

  341. “Christopher Murphy is an Esoteric Practitioner, personal trainer and dedicated to the brotherhood of humanity. He is deeply connected with the plight of mankind and a supporter of equality for all, and is actively engaged in writing about global humanitarian affairs.” Now how many of our world leaders could honestly claim these magnificent qualities?

  342. “I have never loved myself more.” I melted when I read that. So rare to hear anyone say this – let alone a man. Thank you for choosing to love yourself more and more. The world needs people who do this.

  343. Hi Christoper, what is telling about the turn around you have made to your life is this line . . .”I have never cared for or been so committed to humanity as I am now. I have not become a slave or disciple of anything or anyone; I choose every moment with my own free will that which feels right for my own body, myself.” . . .as this says it all. Thank you very inspiring.

  344. ‘I never even asked myself why I lived that way or what the purpose of my living was’ – so many of us do not question our lives believing that we are good people and not hurting anyone – but we are hurting ourselves and our amazing body. There is deep within us a knowing of what the truth is and Serge Benhayon through his presentations touch this place and what is felt can never be not known. Your reflection to the world and the consistency in your choices support others to live more of who they are – this is a simple and honest blog in which we can all relate to and confirm of the fact that when we chose love of self first then the roll on effect is bountiful love of all others.

  345. This is a beautifully written account of the truth that universal medicine teaches. Living in a loving way brings up reactions, but the way in which people choose to be abusive against people who live this way only shows the bad state humanity is in.

  346. Christopher, an amazing transformation. You feel 10 years younger and look it in the photos. These are the consistent stories of people who study with Universal Medicine. Surely one day someone will say, what are they doing? Rather than reacting to the amazing life changes and dismissing them. How much further down the plug hole do we need to go?

  347. The fact that the cyber bullies who indulge in the on line and offline abuse of Serge Benhayon and Students are loved and accepted as equal regardless of their vitriolic campaign towards the Universal Medicine community, is a testimony to the integrity and love that Serge has lived and taught for many years. This never changes, he never shows anything but respect and openness to everyone, and never expects anyone to be more than they are, yet shows the way to claim all that they are.

  348. ‘Universal Medicine is a gift for all of humanity.’ Thank you Christopher I could not agree more, Universal Medicine has changed so many lives because of people choosing to make choices which are beneficial for not only themselves but are a contribution to a more harmonious way of living for all of us.

  349. A great blog that not only brings a clear visual on the benefits that can be derived from making some simple, loving choices in our life but also the bonus you throw in about freedom of speech being a human right, but not one that allows us to forget our responsibility to the rest of humanity in the exercising of it.

  350. I love this Christopher ‘Universal Medicine is a gift for all of humanity.’ Very true and the disturbance and crazy lies said by the detractors is a very deliberate act that attempts to fear the public and stop their return to who they truly are.

  351. This is another lovely, inspiring story of the change that has occurred for someone having connected to the wisdom that is shared by Serge Benhayon and Universal Medicine. Thank you for sharing this Christopher.

  352. Straight to the point the truth about Universal Medicine attested by your lived experience, simple and obvious. That is all the evidence needed to at least give it a thought and consider for oneself to apply some self-love and care, and by personal experience find out if it works as it does for you and many others who live the esoteric way of life.

  353. How graciously do we accept and receive gifts we are given? When it doesn’t come in the form of the picture we have do we screw our nose up and feel disappointed? Or perhaps inside we have a little sulk. When the grandest and most loving gift is offered with incredible graciousness what sort of behavior is called on to reject such love when it’s not what we thought we wanted? Here lies the reaction and the back-lash to what Universal Medicine offers. It’s nothing to do with what is presented but a reflection of two people who are uncomfortable about such a gift and rather than choose to graciously say no thanks they retaliate with objections of unreasonableness beyond rational process.

  354. ‘Universal Medicine is a gift for all of humanity.’ and that’s the Truth! Take it or leave it..but that’s the Truth.

  355. Christopher your photo is a beautiful testimony of the life you are now living. Thank you for sharing your experiences before and after Universal Medicine.

  356. The more I look at the religion The Way of The Livingness the more it looks very normal and natural especially when you look at the main religions in the world today and what they are expected to do as members of those religions. There is no dogma in The Way of The Livingness only presentations and choices to live what ever way you chose, knowing always that you are responsible for those choices. As you present Christopher a lot of those choices have very positive consequences!

  357. You only have to look at your before and after photos Christopher to see that you are a whole new person. There is no other evidence needed really to understand that the choices you have made have been loving ones. As you say we can choose to see this or reject it, and as you also say there is no call whatsoever to be abusive about the fact that The Way of The Livingness has supported many hundreds of people to make the same changes.

  358. Another amazing ‘before and after’ story, and this one is super inspiring. I can feel your commitment and absolute dedication to humanity Christopher. Totally awesome.

  359. I still hear people say that we can’t really change and it shocks me to hear this as I have experienced personally great change and I have seen this in many others too. It is a suitable truth to believe that we cannot change, it means you don’t have to take responsibility and can stay in the comfort of misery and blame and drama – that is what I had chosen and now I have made completly different choices thanks to the teachings of Universal Medicine and Serge Benhayon.

  360. Your blog is powerful in its truth Christopher. So many people benefiting and profoundly transforming their lives from the inspiration of Serge Benhayon and Universal Medicine. I totally agree with you that if any one disagrees then disagree but there is definitely no need for abuse.

  361. “There is no Truth in abuse’.

    What a powerful statement and makes me reflect on how often we can bend ourselves to comfort others or get things done..

  362. A stunning article Christopher, on so many levels. You call it out as it is with an authority that is absolute and as tender as you clearly are. It just goes to show that more powerful than any abuse that may be wielded is our love, our openness and that sharing from that well of wisdom and innocence we all have within, evil shatters into the scattered pieces it has been made of.

  363. Your photos look like completely different people. A clear testament to the work you have put into yourself and a GREAT credit to the work of Universal Medicine.

  364. The change in you since I met you at your first Universal Medicine Workshop, not that long ago, is phenomenal. You highlight what is possible when a person comes to this work, takes on board the teachings and integrates and lives it in their daily life. You are a great role model of “The Way of The Livingness” Thanks for the inspiration.

  365. When we become labeled by another or others in a group it is hard then to think other-wise if that label has a sticky meaning to it ie. label Universal Medicine a cult and where do you stand. This mud aint sticking though… read on and discern for yourself!!

  366. Love it Christopher, thank you.
    Who can argue how amazing you now look choosing to be a student of what Serge Benhayon presents, The Way of The Livingness.
    And I totally agree with you, freedom of speech is not a licence to abuse another for your own sick pleasure and agenda.

  367. Christopher…wow what a transformation! Clearly the choices you have made inspired by Universal Medicine have clearly worked for you! I love your photos! True, Universal Medicine presentations may not be everyone’s cup of tea and everyone is free to take it or leave it, but hurling abuse at those who choose to explore a way of living that they find supportive is not the way to go.

  368. Thank you Christopher this is very simple and truthfull. I have had the privilege to to witness, at least part of your life change and celebrate the awesome qualities that are now not being hidden or held back. A journey such as yours allows a feeling of true purpose to emerge and for your service to humanity to become clear.

  369. The teachings of Universal Medicine work, there is absolutely no question about this, we just have to look at your photo to see this. What is also true is that no matter how much we may disagree with another there is absolutely no excuse for abuse.

  370. The changes you have chosen to make in 3 years have led you to claim and live the awesome, sensitive, loving, tender man that you are. How can I say that when I have never met you? Because it’s shining through in your gorgeous photo, you’ve discarded the cloak of disconnection from your earlier years and are standing there in all your glory with so much love and joy. Thank you for all that you have shared and for being you, Christopher.

  371. Wow, those pictures …. the change in you is phenomenal – that for me speaks volumes. You look so much more vibrant at 57 than you did at 49, not to mention the love that just oozes from you, inviting anyone and everyone to come up and say hello.

  372. Amazing Christopher, your pictures speak louder than words… what a transformation! Abuse is a huge consciousness to crack as it is so common in our society, it has become a norm – we abuse ourselves and others on a daily basis without even giving it a second thought. To see how your life turned around when you stopped making self abusive choices is awe inspiring and goes to show we can all do it – it is a choice.

    1. I agree Eva. Christohpher’s pictures speak volumes. It has become normal for people to abuse their bodies with drugs, sugar, alcohol in emotions and Serge Benhayon is one of the very few that are willing to speak the truth about this.

  373. What a great sharing , Christopher. What has been presented by Serge Benhayon and Universal Medicine has changed so many people’s live because they have made choices to reconnect back to their essence and to live from this very sacred place rather than reacting to what is bought in from the outside world.

  374. Wow Christopher, massive change in so short a time, I love the succinctness, clarity and power in your words and the loving support you express for Serge Benhayon and Universal Medicine. It is truly well deserved as many thousands of people, including myself can now attest. Because of Universal Medicine I have never been more my own person than I am now, which in turn has made me more available to live an actively loving life no longer shying away from engaging with others.

  375. It is very inspiring to read Christopher, that at the age of 57, you have no intention of retiring – ever. In the past I would have longed for retirement, the day I could put my feet up and stop working as I felt like working was a hard slog and I dreaded Monday mornings. Now I love work, I love the relationships I’m building and there feels little to no difference between what a working day is and what is not.

  376. Thank you for sharing the amazing transformation in your life in such a short time and I agree wholeheartedly that Universal Medicine offers this ‘gift for all of humanity’ if they choose it but this truth is being denied to many people because of a very small group of online abusers who seek to denigrate Serge Benhayon and anyone associated with him. With the current ill state of humanity, mentally and physically, it is a crime to deny people the opportunity to turn their lives around by making some simple choices that honour them and their bodies.

  377. Your list Christopher, of the real truths that Serge Benhayon has presented; if offered any ONE of those, I’d take it, let alone the whole list (of which there are many more). Truly these are the greatest gifts for humanity; pure gold. As you say, if you do not want such gifts then so be it; that is entirely your choice. But to abuse and attack others who have decided that they do – is no less childish than a jealous toddler breaking their sibling’s new toy purely because they don’t have it for themselves.

  378. The pictures say it all. And it is an utmost pleasure to meet Christopher Murphy in person. There is a sweet touch and tenderness in what he expresses and it is felt in this piece of writing, too. Universal Medicine really brings forth the love that we are made of.

  379. It felt so inspiring to read your blog Christopher – and to realise that this turnaround in lifestyle is a possibility for everyone. The changes that you speak about are so simple and make such sense of life. As you say ‘Universal Medicine is a gift for all of humanity’.

  380. Couldn’t agree more wholeheartedly Christopher, Universal Medicine is a gift for all humanity. There is no where else I have heard of or experienced that can bring so much to the lives it touches by the simple yet profound teachings and examples Universal Medicine offers.

  381. I absolutely agree 100% Christopher that “Universal Medicine is a gift for all of humanity.” Unfortunately there are those who do not see it so and seemingly with blinkers on to the truth, have set out to discredit its founder, Serge Benhayon, and many of the students. As you ask so pertinently, “Why do internet trolls and abusers attack people that have truly loving intentions?”. To me that makes no sense at all, whereas what Serge and Universal Medicine presents makes sense to me, all of the time.

  382. The truth is in the case studies like yourself Christopher. The abuse and lies on the Internet surrounding Serge Benhayon, his family and Universal Medicine is exposed by the true wellbeing, joy and vitality of the students of Universal Medicine who (as in your example) are embracing and loving life more than ever, committed to supporting humanity in every way to return to this joy too.

  383. “For those who do not agree with what Serge Benhayon presents, then disagree with it, however there is no need for abuse. Everyone has the right to say what they mean, but the freedom of speech is not the freedom to abuse others.” And that applies to all of us – we are all worth it to not be abused and every one of us is worth it to not act abusive.

  384. Well said Christopher, it makes no sense why people would attack something that is working, especially when there are so many desperate people who are suffering daily with ill health and exhaustion. Your testimony alone shows that even though we think we have a good life and are functioning, that there is always more and feeling vital as you get older is a clear sign that the changes you have made to your life are actually working.

  385. Brilliant article Christopher, and great question, ‘Why do Internet trolls and abusers attack people that have truly loving intentions?’ Universal Medicine and Serge Benhayon have the most integrity of any organization or person I have ever met, there are so many people in the world committing crimes, harming others and so to choose to target and abuse the people that are living caring, loving and simple lives is completely crazy and shows how very hurt and misled these cyber abusers are.

  386. The life long and life changing benefits of the Universal Medicine teachings are there for everyone who is willing to take responsibility for the quality in which they choose to live and the ripple effect out into the world. It is that simple. Those who rally against Serge Benhayon and his family expose themselves in their selfish agendas, their resistance to love and the bigger picture of which we are all a part.

  387. You look so much younger and vibrant Christopher at 57 than you did at 49, where else in the world can you reverse the ageing process without cosmetic intervention. I know at 60 I have more energy and more vitality than I did at 45 and like you I will work for as long as I am physically able to, and retirement is something I no longer want or need to consider. I love working and this is because I now make it about people and not money.

  388. Christopher you’ve captured everything here, I loved reading each part of your post. What’s surprising is that although we don’t know each other well, I know and see the Christopher today and had no idea about your past. The power and gorgeousness in your today photo is very inspiring and I would never have guessed that the other photos were when you were younger. The difference remarkable. The difference is true medicine.

  389. Ah an exhausted yoga teacher, that’s a familiar story. I too was an exhausted yoga teacher, in fact so utterly exhausted that I used to rest my head on my steering wheel whilst parked and pretty much fall asleep. My body’s super loud messages were drowned out by my dogged belief that yoga was good for me!

  390. Christopher I love the tender way that you express the truth. You present the truth without a shred of emotion and so presenting it for others to do with it what they will.

  391. Reading through your list of what is on offer through Universal Medicine makes it clear, all that is presented is that “a gift for all of humanity”. It is up to the individual to take it or leave it.
    To see the amount of abuse that is put out towards Universal Medicine makes you wonder what is behind those cyber-trolls? Driving them with a relentless hate ready to destroy and annihilate people, something we have seen in history already too often and which always has ended in destruction and mass murder – do we really want to go down that path again? Or will we stand up and say ‘enough is enough, no more’ and will end this cycle of horrors once and for all.

  392. A remarkable turn around Christopher and a beautiful example of what occurs when embracing what Serge Benhayon and Universal Medicine presents.

  393. “From the first moment it felt true; the effects of the changes I have made as a result of these presentations have been astounding.” What Serge Benhayon delivers arises from a living truth, a palpable quality that we innately know and have been longing to meet once more. Attending the first Universal Medicine workshop is like waking up in the middle of sleep walking and realising that we have lived our lives only semi-awake to the truth of who we really are.

  394. Brilliant Christopher, the uncomfortable truth is the fact that we all do know that it’s simply a matter of choice how we are going to be. We can make it seem really hard or difficult or like a humongous struggle. Yet this simply isn’t true at all. Thank you for showing as Serge Benhayon does, that there after all, is a different way.

  395. The proof is in the pudding as the saying goes and Christopher it’s very clear that the changes you have made are true by how you live now and very obvious in your beaming photo. It’s hard to believe anyone would knock or throw abuse at something or someone who quite literally is showing a more loving, healthy, content, purposeful life without all the struggles, drama or stimulation that is rife in the world today. Thank you for sharing your amazing story Christopher.

  396. Thank you Christopher. Every word about Serge Benhayon and Universal Medicine expressed in truth. If you don’t like the truth then you are free to walk away.

  397. I love this Christopher, the testimonial to your truth I read in your blog is amazing, simple and very profound. Of course you can agree or not agree with this simple truth originally presented by Serge Benhayon, and now lived by many students of The Way of The Livingness, but as you say, there is absolutely no reason for abuse if you disagree.

  398. Wow Christopher what a change, it’s amazing that you now feel healthier, more vital and more energetic then ever before. Your before and after pictures say a million words, without doubt what ever you have been doing has worked. I have seen so many people change completely after attending works shops run by Universal medicine. Universal Medicine courses are a great inspiration if you are truly looking to have a more purposeful, healthy and loving life. Love moves mountains.

  399. Christopher, your recent picture exudes the gorgeousness of you – looking and feeling so much more vibrant than you when you were 10 years younger. Amazing! A testament to the choices that you have made, inspired by Serge Benhayon and Universal Medicine, to live the real and full you.

  400. I haven’t met a Universal Medicine student who doesn’t have loving intentions, that doesn’t mean they are perfect, far from it, but there is no harm in what is presented by Serge Benhayon and as Christopher testifies, among hundreds if not thousands, of others is that he is finding his way to live that is leaving him feeling energised and incredibly well. I would say we need more incredibly well people inhabiting this planet to support the growing number who are not doing so great and needing the reflection that it is possible to change and take control of our lives and our health.

  401. It has always made me wonder why people don’t just move on from a website or broadcast they don’t like but instead choose to abuse and vilify what has been presented and whom has presented it. Is it because something has deeply hit home, something nobody can escape from, no matter how long we string it out and no matter how much abuse we dish out?

  402. Serge Benhayon via Universal Medicine presentations has opened my eyes and heart to the part each of us plays in contributing to the current plague of humanitarian crises on the planet, or conversely, to their prevention and resolution, simply by the way we think, move, eat, feel about ourselves and interact with others – in other words, simply by the way we live. Our personal responsibility is immense because we are all energetically interconnected – what we do to the one we do to the All. Clearly abuse to one is adding to the mess this planet is in. From my perspective, Serge Benhayon is proposing the way to be that is truly harmonious, and we are free to test this out or not. For me it is working, and the changes I have made are positively affecting all my relationships as a result of my deeper more loving relationship with myself.

  403. Clear and beautiful, thank you Christopher. There is no love in baseless attacks as there is no love in cynicism. It is strange to attack people who are working on being truly loving to themselves and everyone. Unfortunately there are people who through hurt, jealousy, envy and self destruction, need to tear down what others have built. The way of living we have found is so life changing, so loving, so joyful, that there is no reason to stop living this way and we see the cyber troll very clearly as someone lost and in pain.

  404. A brilliant blog Christopher, asking a simple question ‘So what is the problem?’, for a few who find it disturbing when others are making changes in their life that lead to great health and well-being… Really?… taking care of oneself doesn’t warrant a barrage of abusive internet trolling or harm towards another by mis-using social media.

  405. What has happened to us as a humanity when we know deep within that life is meant to be loving and harmonious, and yet when a way of living that offers this is presented, we put up such a wall of resistance to that which we crave the most?

  406. “I never even asked myself why I lived that way or what the purpose of my living was” – what a thoughtful question to stop and ask. Before Universal Medicine i remember being occupied with the sense of: ‘there’s more to life’, ‘life has greater meaning’ in relation to how my life was back then, though oddly i never equated myself as playing the centre part of being in this ‘picture i had of life’ because ‘the greater meaning to life’ was something ‘out there’ almost unattainable even mythical. And never did i question why i lived the way i did either, let alone in relation to ‘life’s bigger meaning’, because on the outside there was nothing visibly wrong with me, physically or mentally to prompt such questioning. Until i came to Universal Medicine where the smaller questions started to unlock the bigger questions and everything started to make sense; i started to make sense, and sense of myself too. There is today more deeper focus on the way i live life, and with it a deeper sense of its purpose with myself fully part of this, in the picture as a player with everyone else.

  407. The power of Universal Medicine is the love, truth and harmony it offers all of humanity… some are willing to go there and others do not want to feel the lovelessness, dishonesty and dis-harmony of their own lives, so they fight, abuse and resist the love, truth and harmony that is undeniably within each and every one of us.

  408. Universal Medicine is indeed a gift for all humanity… it is quite extraordinary how much peoples lives have turned around and positively changed, all due to trying out was is offered by UM and seeing if it works for them, and finding their life becomes so very different that they continue to honour the changes they have chosen.

  409. Wahh those photos are amazing Christopher, and the changes remarkable in the final photo…there is such lightness, freshness, galactic expanse and connectedness you can feel looking at it from living love, and from living truly you.

  410. Thanks Christopher for sharing your life so openly. The Ageless Wisdom that Serge Benhayon shares has profoundly changed my life for the better also, he is an incredible philosopher and really loving man. The abusive lies spread on social media and via the cyber trolls to the print and online media is about as vile as it gets. Humanity is in a really bad place, rates of illness, disease, mental illness are sky rocketing, and there are increasing issues of violence, various forms of abuse and self abuse, corruption, terrorism…..the list goes on and on, we need to be open to listen to those who offer new perspectives on living life as a human being, so we can truly move forward and not repeat the same mistakes and commit the same horrors century after century..

  411. And yes…amazing that in all that Serge Benhayon presents, it includes the very fact that everyone deserves equal love and respect, even the person/s trying to ruin him and everyone involved with sharing the same way of life. What’s important to note, is that expressing love does not mean allowing people to get away with harm and abuse placed on others, it means standing up to it, saying no and knowing that whatever is driving another to such abuse is not in fact who they really are.

  412. Awesome article Christopher! Always amazing to read about people who have turned their lives around simply from reconnecting with who they truly are. No spiritual new age drama here, just pure love and appreciation for the person you are.

  413. I simply love your blog Christopher! You share with such simplicity and completely without judgement and dare I say it, much Love. Many, many people would do well to read it.

  414. I completely agree – Universal Medicine is a gift for all of humanity. Looking at the list – to be more, be more aware, to live a healthier more fulfilled life, to love more… who wouldn’t want that? An attack on Universal Medicine is an attack on humanity. These things on the list are not promises, they ask us to look at the way we are now to make changes – we can choose to be inspired and be responsible for that, or walk away.

  415. As a society we have become resigned to abuse – in the media, on the internet, even accepting school yard bullying and work place bullying as a fact of life – and yet we are appalled by the astronomical rates of domestic violence, and murders in our so-called civilised western world. Yet the domestic violence figures are just one reflection of the systemic breakdown of our way of life, and how it does not truly work – so many living lives of quiet desperation, or drowning their misery in overwork, overdrinking, drugs, and endless hours of distraction on tv and the internet. Perhaps it is time to look at addressing the root cause of these behaviours – to understand what drives us in this way, and how we have become so given up that we have allowed such deep levels of abuse to be in our every day.

  416. It is true that we can love every person in the world, including abusive cyber trolls, and yet this love is free from the picture that the world has defined love to be. When we have subscribed to these pictures of love, then love is limited and non-inclusive, it is also conditional and dependent on what we do. Love is one of those words which can lead to war because of the false pictures that are associated with it.

  417. I have never bought into the phrase “work hard, play even harder” as normal, as why would playing be something hard? Shouldn’t it be enjoyable and fun? Why would we use the same drive for working hard towards playing? Something is seriously off when we strive for motion and more motion in life, I wonder how this choice affects our sleep. Personally, I know sleep has been considered as a meaningless non-necessity for many city dwellers, and there are wake-up pills in the market to cover up the fact that we are in an epidemic of exhaustion in the world.

    1. Agreed, Adele. ‘I can sleep when I’m dead’ – definitely heard that before whether serious or in jest. But since attending Universal Medicine courses and presentations, I have been working to take the ‘hard’ out of my life – work and play. Living gently – or not ‘hard’ – feels a much supportive way to live.

  418. Christopher Murphy thank you for your direct and to the point blog on the choices of many like yourself around the world who have made a decision to question more, live with more harmony and ask the questions that many feel uncomfortable to ask about the current state of our world. As a student of the Way of the Livingness I too have found the teachings of Serge Benhayon and Universal Medicine not binding but opening in the possibilities of what I can bring to each and everyone I meet and the potential in my relationships and work. There is room for more and the transformation you have made in such a short period of time shows that this is just the beginning of what you and many have to bring.

  419. There is never an excuse for abuse. If you choose to not agree with what is offered by Serge Benhayon and Universal Medicine so be it, that if for us all to decide, we are all free to choose. However this does not allow or give permission for anyone to abuse, hate, lie and intend to cause harm to those who do choose to embrace these teachings of Love or the Way of The Livingness as their religion. For to behave this way is no different to the activity of the bigotry, extremists, separatists that have been the root cause of the many wars of our time. As you said so well Christopher, we all have to right to an opinion be this does not translate to having the right to abuse another.

  420. Wow Christopher thank you for sharing your amazing blog. Your recent photo is beaming with joy, vitality and love. Your tenderness and gorgeous energy is emanating through the screen and it is so, so beautiful to feel. A massive thank you for standing up for the truth about Universal Medicine and the people associated, your blog is hugely inspiring and deeply appreciated. I love your entire blog and felt to highlight this part ‘Everyone has the right to say what they mean, but the freedom of speech is not the freedom to abuse others.’ I feel this is very important to highlight as abuse is currently rife and I feel it is a responsibility for us all to be aware of this and stand up to abuse and expose it.

  421. The beautifull thing about Serge Benhayon and Universal Medicine is that he doesn’t say you can be more than you presently are, he doesn’t champion anyone or anything. It is not about trying to ‘fix’ or make people ‘better’, in fact it was people who went to courses and workshops that felt more people needed to hear what was being presented. This is so true with regards to Serge and Universal Medicine ‘What Universal Medicine presents is a more loving way to be with ourselves and others, a way that will lead us all to a more harmonious way of communication and a more harmonious way of living.’ And yep if any of us don’t like anything we have the right to not choose it, to disagree but the right to lie abuse and be malicious? No absolutely not.

  422. ” Universal Medicine is a gift for all of humanity.” It is the way for us all to reconnect back to the simplicity and divinity within our bodies – True Medicine.

    1. I’m with you Francisco…..so true……”true medicine”…..”a real gift for us all.”

  423. Those that attack Serge Benhayon and Universal Medicine are cyber bullies and depriving themselves of the experience to know that they too, have within them the essence of Love that we all share equally. An attack on others is an attack on who they truly are. Fear, bullying and abuse are all one of the same and drive much of the evil experienced in the world. The changes you have experienced have also been experienced by many others, Christopher as you have affirmed. Thank you for speaking up and asking the simple questions which allow for simple yet life changing answers when we choose to respond from the truth within our hearts.

  424. I agree without a doubt that Universal Medicine is a gift to humanity that serves to heal and inspire us to reconnect to our Soul. A gift that has been embraced by many who have been and continue to be inspired to consistently live this way as best they can showing signs of greatly improved health, we-being and vitality, more harmonious relationships in every sense, and loving involvement with the community. This in itself is a testimony of the living gift that Universal Medicine is, which continues to grow, expand and unite us with the sole purpose of living in the Love we are in Brotherhood.

  425. Huge story Christopher and huge transformation. Glad to see you share this with the world as a true direction of what Universal Medicine offers. Call it all the names under the sun and then some more but what we are seeing day in day out are the results. Peoples lives being hugely transformed out of what is often the misery life has left them in. So you can believe the made up stories or you can trust the facts, it’s your choice. Like many things in life I would trust the solid walking facts and Christopher you are one of the many, thank you.

  426. Wow, what a blog Christopher, and what a transformation in you. I felt such joy reading your blog because as a man in his fifties, you standout from the crowd with your vitality, commitment to life and my God, the photo of you know is knockout. This is one to share far and wide.

  427. A very strong piece speaking the absolute Truth of what Universal Medicine and Serge Benhayon are about. Thank you Christopher. So many people’s lives have changed beyond measure as a result of coming across the teachings and presentations of Universal Medicine and implementing them in our lives. The ripple effect is huge as many of us see changes in those around us by the loving way that we live. In my view there is nothing to hate here only pure inspiration, integrity and an absolute love and care of mankind. This is what Universal Medicine stands for.

  428. Yes there is absolutely no truth in abuse. I read this and know also that when I choose the Way of the Livingness I can feel the truth and love that can be lived through me for everyone and myself. When I choose anything that is not love then I know in my body that I am living a lie. Yes I can choose either way to live, but choosing anything that is not love I am feeling more and more of a fraud.

  429. Its amazing to see the change between 51 and 57, you are a completely different person Christopher, a person who glows with health, vitality and purpose. And I know first hand that Universal Medicine is in empowering thousands of people to make the same changes in their lives, self included. There are so many of us who can claim the same list of changes you have experienced as a consequence of studying and applying these ancient teachings. The fact that a very few people, in fact so few they can be counted on one hand, see fit to lie, threaten, attack and abuse Serge Benhayon and those who study his work is completely bizarre, because what Serge is empowering us to turn around is astounding. There is no Truth in abuse, slander or vitriolic rhetoric; the only intention here is to put people off discovering how to make their every day lives the most amazing medicine on the planet.

  430. Wow what a transformation Christopher. It is so true that there is something greatly missing in the seemingly ‘normal’ quality of life that currently runs and is sold to our society today. Yet we are still left feeling restless, unfulfilled, seeking relief and ways to escape constantly through various avenues. Serge Benhayon and Universal Medicine offer us a way to discover that there is a greater quality of life that comes from being guided by our truth within, from our connection to our Love within, where there is a world that can be lived from a quality that we all have in common, the quality of our Soul. This way of living cannot be dictated to or controlled by another, as it can only be impulsed and lived from our connection within. And as we are all equal in essence, in Love, when we live from this quality we live in a way that is in honor of all.

  431. I must also add that what you have talked about with regards to the abuse that is going on with people who are targeting Universal Medicine, Serge Benhayon and anyone associated with them, is spot on.
    Freedom of speech does not mean freedom to abuse. The integrity and respect has been completely lost when someone uses ‘freedom of speech’ to put down or abuse another. And I am with you Christopher when you say that if someone disagrees with something then so be it, they are allowed to disagree, but there is no need to go into anything else.

  432. It seems crazy that some would choose attack and abuse rather than accept that we are equally of the same divine essence. It may seem easier to throw mud rather than look in the mirror and take responsibility for where one is at, however we all meet our own creations and what a miserable choice for oneself and so destructive. It is remarkable the changes you have made Christopher, the most recent photo of you says it all. I have also been deeply inspired by the presentations of Serge Benhayon.

  433. Christopher – the photos say it all – you look absolutely stunning in the last photo! What a transformation especially in the eyes and the warmth that you bring! This is totally a ‘proof is in the pudding’ case scenario – and to see how you have completely transformed your life from someone who worked hard, played hard and did yoga and mediation and yet was not happy, to now having claimed yourself (really an on going process!) and looking so vital and yet relaxed at the same time. Thank you for your sharing in this section alone!

  434. When we start to live true to who we really are, all that we have lived that is not of this truth gets exposed for the lie that it is. We have all spent lifetimes owned by such lies; dictated and coerced into a false way to be that is based on the many beliefs, ideals and images we are fed from the day we are born. To break free of such chains is very liberating yet very exposing for those who still choose and thus defend the fortress they have built to keep themselves ‘safe’.

  435. If you like what you see, be inspired and give it a go. If you don’t then that is okay, no one is forcing anyone to come to Universal Medicine, no one is saying you must do this or that. The choice is yours. No need to be abusive.
    I so appreciate the fact that Serge Benhayon is who he is and has inspired me so much.

  436. Very well stated Christopher – there is no truth in abuse and hence why those who choose to abuse, cannot stand being in the presence of truth.

  437. WOW what a transformation Christopher, there is simply no denying when you see pictures like this that responsibility for yourself and your choices pays off. Inspired by Universal Medicines teachings is really the best medicine!

  438. Love it Chris, so true. There is no truth in abuse and there is no pull to change in abuse, it actually just keeps the hurt, reactive behaviour normal. Taking a step back and choosing responsibility for our behaviour changes so much, it is choosing to love not abuse.

  439. Amazing changes you have made Christopher! And I agree absolutely – Universal Medicine is a gift for all humanity and if anyone doesn’t agree with that then that is totally ok and their own free will but to abuse, lie and baselessly attack is not ok.

  440. Dear Chris, loved reading your experience with the presentations of Universal Medicine and Serge Benhayon and looking at your photos of how much you have changed. You can see how much more connected to you and life you are now. When you list the truth of what Universal Medicine present, it still leaves me a bit aghast that there is anything there that cyber trolls can take issue with. I mean is it not what the world is crying out for? Thank you for taking the time to write this and to share the truth.

  441. I agree Christopher- there is no need for abuse, if it is not for you, that’s fine, move on with your life, I guess you do have to ask- what is their agenda when they don’t move on but linger and abuse?
    Amazing to see the changes you have made to your life- one of the many hundreds inspired by the work of Serge Benhayon.

  442. Thank you for sharing this Christopher. As you said, there is no truth in abuse. Serge Benhayon and Universal Medicine present on many subjects, these are presentations each of us are free to take them or leave them, agree or disagree. None of this is forced on anyone, it is presented as an offering to consider. I have seen profound change in my life, and the lives of many others, having attended courses and presentations from Universal Medicine. There is no justification for abuse, online or otherwise.

  443. “Universal Medicine is a gift for all of humanity.” I’d like to add a truly Heavenly gift at that.

  444. It’s really interesting that Universal Medicine have received so much negative attention from just 2 people, creating bogus lies and stories. Yet there are hundreds of people willing to share their life changing, positive and inspirational health and wellbeing stories. I’m glad to be one of the people sharing my life changing positive story within a supportive community instead of being 1 of 2 people sitting miserably and alone jealous of what the others are actually choosing for themselves.

  445. To think there is any truth what so ever in abuse is abuse itself. We are abusing ourselves with lies. How so? Because the lies justify a way of living that that clearly is not honouring of ourselves and our bodies. The first abuse always starts with not being true to ourselves.

  446. Your pictures speak for themselves Christopher as has been the same for so many others and even myself when I look at photos from years ago. What Serge Benhayon and Universal Medicine is not flashy but it is certainly life and world changing. Those who hurl abuse at Universal Medicine and those who have benefited from the businesses presentations, workshops and modalities have to keep pouring out hate speech constantly. Whereas the truth of Universal Medicine can be wordlessly seen in the before and after photos.

  447. So very clearly, truthfully and well said Christopher. I am one of those thousands whose life has transformed in very much the way you have shared through my association with Serge Benhayon and Universal Medicine.

  448. Hey Chris its true that many people in their 50’s are turning their attention to retirement. I was shocked to see your age because you certainly don’t look 57 so you must be doing something right. You are obviously enjoying life and its very inspiring to hear that you do not intend to retire.

  449. This is the real truth being presented here Chris. Your photo speaks volumes of the support and growth offered through Universal Medicine and its practical teachings on everyday living. These teachings are for everyone.

    1. I know! He looks younger, healthier and full of joy in the latest photo – based on the photos alone you could ask ‘what have you done to look so good?!’

  450. Universal Medicine is indeed a gift to humanity. Hundreds and hundreds of people have written testimonials of how their lives have been transformed as a direct result of the inspiration and support from their interaction with Serge Benhayon and Universal Medicine, that in itself shows there is something very special offered here. It is lovely reading about the inspiring changes you have made in your life Christopher.

  451. Hear, hear. Freedom of speech, isn’t freedom of abuse! This deserves to be read over and over again. Put simply, everytime somebody is judgemental, bullying, aggressive or in any other way communicating not harmoniously, we should register it so and if possible in regards to safety, we should say it so. Rather then excuse ourselves, belittle ourselve, shy away, go into discussion etc. Our communication isn’t what it should and could be and in fact was for a very long time. We’re all responsible for ourselves and Serge Benhayon and Universal Medicine are presenting exactly this fact. Over and over again. How loving is that?

  452. A beautiful sharing – thankyou Christopher. Your photos speak …..”What Universal Medicine presents is a more loving way to be with ourselves and others, a way that will lead us all to a more harmonious way of communication and a more harmonious way of living.” I agree and regarding those who do not want to listen – or agree – with the tenets of Universal Medicine, they can just say ‘not for me’. But as you point out freedom of speech doesn’t mean freedom to abuse.

  453. Inspiring story! I have transformed my life also, with support from Serge Benhayon and Universal Medicine.

    I am 65 and live in the U.S. I have only had Skype sessions with an esoteric practitioner for 5 years. Everything is possible. DO NOT SETTLE FOR LESS!

  454. I too have turned my life around, making more loving choices as inspired by Universal Medicine and so I know that what you describe here Christopher is a true and honest account of what any of us can choose.

    Universal Medicine is lovingly reminding us how much more we are and how lovingly we can live.

    The support Universal Medicine offers is like non other I have come across; true honesty, care and openness is expressed to all equally even those on attack and none would ever be treated with disdain or judgement.

    Universal Medicine is the reason my list of issues & struggles has transformed to a list of appreciations that I am now experiencing true well being, a beautiful enriching relationship, supportive home and work and greatly improved physical and emotional health.

  455. “Universal Medicine is a gift for all of humanity.” Absolutely it is. If it wasn’t for Universal Medicine being there I would be probably be feeling depressed, being in needy relationships, studying too much at the expense of my body, in self-loathing and lack of self-worth and much more… But I am living an amazing life now because I learnt that I am already everything and worth cherishing and caring for through the teachings presented by Universal Medicine and Serge Benhayon.

  456. As a 45 year old woman, working mother of 3 young children, I feel sexier, fitter and steadier than ever before, I can absolutely concur Christopher, “the effects of the changes I have made as a result of these presentations have been astounding.”

  457. ‘I have never cared for or been so committed to humanity as I am now’. This needs to be said again and again: when we commit to lovingly take care of ourselves, we also have a responsibility for the wider community outside our immediate family and friends. True commitment is never just for self, it is for all humanity.

    1. And further to your point, you can tell from Christopher’s writing how he’s taking full responsibility of his life – in a way he didn’t in the past. Very inspiring.

  458. “For those who do not agree with what Serge Benhayon presents, then disagree with it, however there is no need for abuse” Absolutely Christopher everyone has the right to disagree but this does not give us permission to turn our disagreement into a personal assault, and if this is what it becomes then we need to take a clear look in the mirror and take responsibility for our choices.

  459. Love what you share Chris. Such clarity, absolutness and Love. Thank you for expressing truth as it is.

  460. An Absolutely beautiful blog of the amazing choices you have made in your life and a real testament to the truth of how we live and our choices making all the difference to our lives. The photos show the amazing transformations you have made and are a very real inspiration and joy to see. Your love and clarity shines out a mile as does Universal Medicine and Serge Benhayon for showing the world the way for us all.

  461. Your photos say it all Christopher, what a vast and glorious difference from age 49 to 57!
    What a phenomenal change in your personal circumstances, true health and wellbeing since you have been a student of the Ageless Wisdom teachings as presented by Serge Benhayon of Universal Medicine.

  462. A powerful, straight to the point blog Christopher. From personal experience I fully agree with the fact that Universal Medicine is a gift for all of humanity, the teachings reflecting the way it is possible for us all to live if we make different choices in our living way.
    “What Universal Medicine presents is a more loving way to be with ourselves and others, a way that will lead us all to a more harmonious way of communication and a more harmonious way of living”.

  463. There is such grace in your words Christopher. Zero reaction, zero defence or attack. Just plain truths laid out so simply and clearly. If those that wrote on the internet and in our media were to follow this inspiring example, the world would be a better place.

  464. Christopher, it’s great to read your story and one that is familiar to so many of us who have likewise been inspired to change our lives – sometimes it feels easier to live as less than our true potential, but your words show how it is possible, through simple self-care, to live in a way that is more productive, harmonious and joyful.

  465. Thousands of people have turned their lives around from ones of abuse, disregard, misery, depression, drugs and alcohol etc. to joy, harmony, love and tirelessly working for humanity thanks to Universal Medicine. The great thing is you just need to meet any one of us and you know that the lies that are being printed are exactly that, lies. We have awesome lives, that many would love to be living but do not have the discipline to leave behind their destructive ways.

  466. There is no truth in abuse. You are spot on Christopher. What an amazing sharing, and how much you have changed. Wow. Showing that connecting with Serge and Universal Medicine can certainly be a life changing experience.

    1. A great quote to end on! There is also no love in abuse – that might be seemingly obvious, but how do we actually define abuse? As Serge Benhayon presents it: anything less than love is abuse. That for me is a game changer.

  467. absolutely awesome blog Christopher. you were living all of the things which are ‘normal’ in society and seemingly there was nothing wrong with you but as you have shared that there are always cracks and nothing seems to work, or feels complete. Love the amazing reflection you share of making yourself more accountable for your personal choices and choosing what is absolute truth for you. Returning to a more whole way of living is inevitably what our body and being is asking for, but it is all of the learned societal norms we battle that we have taken on within ourselves.

  468. You present the truth here, Christopher, with such simplicity and clarity. Universal Medicine is indeed a gift for all of humanity, and when it becomes apparent that there are no quick fix solutions or ways to avoid the state of lovelessness, corruption and abuse generally in the world, the teachings of Serge Benhayon what remains, as a constant beacon of truth lighting the way back to love for all equally.

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