Appreciating Esoteric Practitioners – I move with ME!

I have been a Student of Universal Medicine for nearly ten years and with the support of the presentations of Serge Benhayon, The Ageless Wisdom and the whole student body, I have discarded many of the ideals and beliefs that had me living a lie that kept me from who I truly am, and in-truth where I am truly from.

Today, in my body, I live something that I could not have imagined ten years ago – as it was nowhere within my then conscious awareness. So how does someone who did not have this understanding, this potential in her conscious awareness become to not only have it in her awareness but to become someone who lives it with an authority? …My only answer is Reflection – reflection of movement.

By reflection I mean what I tangibly saw and felt from others ­– in the way they moved, how they walked, in the way they spoke, in the quality they held their body in, the way their clothes were assembled with care on their body, how tender their touch was, how engaging their eyes were, how light they seemed to be in their discussions, how much care they took with themselves and with others, in the way they related to others and with me – was something that felt a very true way of being, yet something I had not witnessed in my life before attending my first Universal Medicine presentation by Serge Benhayon. I was able to feel the holding power of this reflection that I was witnessing. I felt it from them and I actually felt different within my body when I was around these true reflections. Reflection was the only thing that started to break down the consciousness that I was holding and supported me to see/feel the hardness I was carrying.

Initially, witnessing the many reflections from Serge Benhayon, the whole Benhayon family, Esoteric Practitioners and the Universal Medicine student body, allowed me to feel that there was more, and that what I was living in my body at that time was not the truth of who I was and am. Over the years these reflections have continued to inspire me and also expose little pockets that do not belong with the grandness of who I am. The power of reflection is that it is a tangible living proof, which for me spoke to every particle in my body saying – this is also who you truly are.

Today I now live this reflection – I live me. And I know that through the way I am with the quality of my movements, that I too provide and inspire others to remember the light they are from, just as I was once inspired. Through others I got to see there was something deeper, precious and beholding which was very natural that I was not living and connecting to. The reflections I received from Serge reminded me of this and started me on my journey to reconnect to the grandness within. This journey has been amazing – not always smelling of roses and at times it was very uncomfortable to feel what I had been choosing for myself, but a journey I would not trade for anything. The rejoining to the love of my Soul is my sole purpose in this life – in truth the purpose of every incarnation, and nothing feels as joy-full.

I fully appreciate the reflection of all the movements that Serge Benhayon, the Esoteric Practitioners and the whole student body offer. Over the years, in reclaiming myself as a walking living Son of God, rebuilding my body to be one that my Soul can have full access to express the love and truth of who we truly are, I have come to have a strong understanding of how important our movements are and just what it is they are reflecting.

Our movements have the power to reflect our multidimensionality and the grand intelligence we are all from.

I have supported myself to feel my body more deeply, deepen the presence in my movements, know the delicateness and tenderness of me and appreciate the amazing qualities I bring to life. Through the modalities offered by other students of Universal Medicine I have been able to deepen my connection to myself and my movements. No matter if I participated in a sequence of sessions or just a one-off here or there, every session offered me another key, a learning, a new marker that only that practitioner was able to provide at that point in time. This is why I am forever humbled and grateful for the unique ‘qualities’ that every human being is designed to bring in life, including the following practitioners:

  • With Stephen Gammack in SoulFit, I learnt how to keep it simple, listen to the body and be gentle as I went through each exercise sequence.
  • With Danielle Pirera in Harmony in Movement, I learnt to focus on particular areas of my body during a movement, letting myself feel all that was there and what was happening as I slowed each movement down.
  • With Karin Becker in Sacred Movement, I have learnt to feel my connection to my body and my sacredness and moving with this connection during the healing movements.

The reflections of each practitioner and my participation in their programs have supported me in unfolding, surrendering, letting go of entrenched patterns, rebuilding, re-imprinting and deeper connection with all sorts of ‘true’ movements, I now bring a truer way of being to my everyday life – in the way I walk, do chores, the way I exercise, the way I prepare things, the way I clean, the way I drive – every facet of my day. And this all supports my body, which then supports the way I am with all those I relate to and everything I do in this world to also hold the same amazing quality. And so the ripple of Reflection continues…

Published with Permission of the Esoteric Practitioners named in this blog.

By Johanna Smith, Bachelor of Education (Major Special Needs, Minor Psychology), Certificate of Early Childhood Education, Complementary Health – Esoteric Practitioner, Student of Counselling Diploma

Further Reading:
-Who is Serge Benhayon?
-THE MOVING BUBBLE – A Simple Lesson in Staying with my Movements and Claiming Who I Am
-True Reflection, The Way of The Livingness & The 5 Elements of God


589 thoughts on “Appreciating Esoteric Practitioners – I move with ME!

  1. How simple the answer to all is.. to connect within ourselves And how easy I could let myself drift away in my mind And spirit.

  2. I agree how I am now, I could not have thought was possible 10 – 15 years ago and I am only in my 40’s, and so I am for sure feeling much more amazing now than I did in my 20’s….this does not fit in with how many people feel and live, many people tell me they are tired and getting old in their 40’s…lots to appreciate about the choice to be open to healing and that everything is energy….life feels and is different…vitality, joy and energy are present.

  3. There are so many reflections available to us all of the time, but quite often we are not aware of them, or we don’t take the time to appreciate what is before us and we miss the moment. What happens then is another reflection comes along, and another and another until we are ready.

    1. True Rosie. There are so many and this is a blessing. Everything is a reflection. The great, the bad and the ugly. Everything is reflecting something to us for us to read, be aware of, learn from, confirm the truth of who we are or for us to renounce as not the truth.

      1. Another thing to consider is that we, ourselves are constantly reflecting to others and I often ask myself, what are you reflecting?

  4. Each moment of our life is a choice of quality that we make. The way I opened up this blog, read and felt the words, scrolled down and type my comment here – everything contains an energy which we literally embody. The life we live is just a result of all the movements that we make in our way. What you show beautifully Johanna, is if we truly want to make a change then it’s time to align to a new energy instead.

  5. Appreciating our uniqueness and taking responsibility for all of our activity in life (movements, thoughts, conversations…) brings us to a deeper and richer relationship with ourselves, everyone and life.

    1. Yes. We are the only one with our unique combination of traits and the flavour we bring. So if we don’t appreciate this and bring it then the world misses out.

  6. “Our movements have the power to reflect our multidimensionality and the grand intelligence we are all from.” What a beautiful realisation and confirmation of how everything maters and it is the quality of this that counts.

  7. I too have been so inspired by others through their movement. When someone else is moving in their presence and stillness I can feel my body respond instantly and feel a deeper connection to mine. It has supported me to focus on my movement and appreciate the power of what can be felt when I do.

  8. When I appreciate in full every constellation in my life reflecting to me everything I am to learn I can only have understanding and love. It turns all my relationships upside down from blame to taking responsibility.

  9. “Our movements have the power to reflect our multidimensionality and the grand intelligence we are all from.” This is revolutionary. Imagine a world that lives this truth in full.

  10. The respect that I have for Serge Benhayon and what he represents is out of this world, it is true Serge brings the cosmos to us and all the Love that the universes represent and thus the space to heal in our own time. This is truly a Godly aspect that this Humble man Serge Benhayon shares with everyone equally. And from Serge’s presentation we are all equally Sons of God.

  11. It is inspiring to see another whose movements bring The Way Of The Livingness into daily life, there is a totality to what they bring that supports me in my own learning about movement.

  12. The more I move gently the more I am aware of the way my body is set in a way to not move gently. I can feel the tension and ‘bigness’ of my shoulders and upper arms as I move around, and I can feel that my default is still to move in a driven way. As I choose gentleness and observe the patterns of holding that are in my body they are free to clear and release. Judging myself for the hardness does not help as it simply adds more hardness. Lovingly observing it is allowing myself to truly feel it for what it is and from here let it go. It is more apparent now than it has ever been.

  13. Reflection being the only thing that broke down the consciousnesses you were held by has stood out for me today. It’s something I know deeply. If someone says something that is true but isn’t living this truth I will only get it on a mental level if I haven’t lived it myself. It also highlights a responsibility I have to reflect and express what I live and not any truths I would like to live but do not; if I am not living them then really they remain lofty ideals because I do not know them truly in my body.

  14. A beautiful appreciation and sharing on the amazing way that it is possible to live that can be felt from your very living way. Inspirational and very cool.

  15. How we move makes such a difference, being aware of my movements and their quality changes life for us and others. Hard moves, is a choice that is felt by others and this impacts on all. Gentleness is not a weakness, there is wisdom, strength and power in it.

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