Esoteric Yoga: The Joy of True Freedom

by Helen Simkins, Alstonville, Australia

My relationship with Esoteric Yoga is always developing. I have attended many group sessions and practised at home by myself since 2008 and each time the experience is unique and revealing.  Each session rewards me with a deeper appreciation for my own body and what it can teach me, and an increasing sense of what the joy of true freedom feels like.

This modality has supported me enormously in reducing stress, anxiety levels, nervous energy and the relentless drive of my mind. It has given me real relaxation, increased presence and a much greater sense of freedom in my body.  It supports me to deal with the intensity of whatever may come up in the day without losing my connection within. Continue reading “Esoteric Yoga: The Joy of True Freedom”

Esoteric Yoga: Union & Listening to My Body

by Helen Simkins, Alstonville, Australia

On reading the article Esoteric Yoga: Truth in Stillness, I felt inspired to reflect on my own experiences with this amazing modality.

I have been participating in Esoteric Yoga group sessions since 2008 and what a journey this has been… I will never forget my first session.

I was attending a Universal Medicine retreat with around 100 others when I was introduced to Esoteric Yoga and to the fact that truly yoga is about union. Continue reading “Esoteric Yoga: Union & Listening to My Body”

Esoteric Yoga: Truth in Stillness

by Stevie Cole, Perth

Esoteric Yoga supports me to explore stillness and truth. I experience this through my body deeply letting go and relaxing…which, in addition to the obvious health benefits, can give me insights as to how I hold myself back from allowing the delicious, nurturing stillness that I experience in my sessions into my everyday life. Continue reading “Esoteric Yoga: Truth in Stillness”

The Men in Black Choir: A True Expression

by Emily Newman, Mirani, QLD

Wow!

That was one of my first thoughts when the Men in Black went on stage to start singing for the Universal Medicine end of year celebration in December 2012. But what I felt when this happened was so much more than those three letters can begin to describe.  I have never had so much fun watching grown men on stage! And, it was a choir. When I think back, it puts a big smile on my face. I would have loved to have seen the decision making process for these men when they actually made the choice to get together and be a part of a choir for everyone to enjoy. Making this decision to stand on stage and sing so openly to a crowd would take a lot of courage and strength within oneself.

Let me paint a picture for those who weren’t there. Continue reading “The Men in Black Choir: A True Expression”

Finding Something that Works for Me

by K.E.  Male Age 61 , U.S.A.

I had been searching outside myself for answers to my life situation (depression, exhaustion, pain). I even travelled to Peru to take Ayahuasca (to try to be fixed). That experience took me further away from myself and opened me up to extremely harmful energies.

I came to realise that the answers had to be inside, and so I was drawn to Universal Medicine. Serge Benhayon and Universal Medicine teach and present that you need to reconnect to yourself before you can know what is True or Not True. This made sense to me. Continue reading “Finding Something that Works for Me”

A Simple Truth about Universal Medicine

by Alan Johnston, Pottsville, Australia

A simple truth about Universal Medicine is that it is: 1) universal and 2) medicine. This is my experience. ‘Please explain’, as Pauline Hanson once said.

So there I was, (un)happily faking it with the best of them… and had the trappings to prove it – including a holiday shack on a remote South Pacific island. All that sashimi swimming along the outer reef. Continue reading “A Simple Truth about Universal Medicine”