The Best Way I Know How To Thank Serge Benhayon

I first heard about Universal Medicine through some colleagues at work a couple of years ago. I was curious, and so went along to a Livingness 1 workshop, started reading one of Serge Benhayon’s books, and I think I’ve attended everything I can since!

I live with my partner and our 2 ½ year old son. My partner and I have a “normal” relationship, I guess – we chat, watch movies, go on holidays, play with our son, and visit our families… Until recently however, we never really connected with each other. We were great at running the house and ourselves like a kind of “business”, if you like – we were good at organising everything and we knew a “good” relationship must involve “our” time and some sex. I made sure that myself and “all of it” was under control; everything ran smoothly and looked great. But was it really great?

Soon after I started attending events with Universal Medicine and getting some regular esoteric massage sessions, I began to notice A LOT in the way I was living! I started to change little things I was doing in my life. For example, I felt how my belly was after eating certain foods – and even before I ate the food. I actually stopped, and thought about what that food would feel like in my belly, instead of just shoving food in just because it was there. This resulted in me changing my meals to suit my belly. Who would have thought!

But I didn’t just stop at my belly! I started feeling the rest of my body… I found that when I watched TV at night, lying on the couch, I felt “hooked in”, as if in a trance of some sort. I knew (in myself) that I should get off the couch and go to bed, but I remained “hooked” – I had to see what happened next! Finally, when I did turn the TV off, I could feel straight away how exhausted I was, and I would literally crawl into bed. The sad thing was, I had no care or energy to even say goodnight to my partner – some nights I would leave him asleep on the couch. Now I go to bed early because that is what my body likes best. And as a result, I wake up early and have time to prepare for my day. Amazing. Beforehand, I would just eat, get dressed and have to run out the door!

During this time, my partner was diagnosed with Graves’ disease. He suffered horrible migraines amongst other symptoms. There was a six month period where he needed to take some strong drugs, during which he wasn’t able to drink alcohol at all. His specialist said that because in his case his thyroid levels were so high, he didn’t have high hopes for the drugs to work, and that he would most likely need to have his thyroid removed.

My partner has also been a big coffee drinker. After he was diagnosed, I spoke to him about the effects of caffeine on his nervous system. He had spent the past six months or so watching me make the changes I’d made in my life, including the caffeine, and seeing the difference in me. So he decided to make some changes himself. It was either “give that a shot”, or the specialist’s prognosis of removal of his thyroid.

I asked the specialist if there were any lifestyle changes he should make that would give the drugs a better chance of working, and he replied “No”.

What was amazing, was that my partner started feeling better straight away. He drank tea for a few months, then cut out caffeine altogether. He also started changing his meals – and found he slowly lost weight and had more energy. He started coming to bed with me at a much earlier time, too. He could only be on these drugs for six months, and the specialist was sure his thyroid levels would escalate once he had stopped the treatment. The specialist however was surprised to see that they didn’t escalate. To this day, his thyroid levels are still in normal range.

The week after he finished his treatment, I was certain that he would come home with some beer. But no, he told me that he felt better without drinking alcohol. Bear in mind, my partner is a plumber. He works with hundreds of men on construction sites in a remote location in the mines. He does not waver when he tells his workmates he doesn’t drink – which is unheard of in the industry! They don’t understand, but they do respect him – because he is being himself.

Over these past couple of years then, I can truly say that both of us have naturally made more loving choices for ourselves, and our son. We see our relationship very differently now, with a huge amount of respect for each other. The way my partner talks to me now, is AMAZING. He shares how he feels about me, what I say and do, how that affects him, and vice versa. And it’s more than that – he’s in touch with how he’s feeling and is able to communicate that with me. Wow…   We still have our “days”, but we are growing more and more love in our home each week. He has commented on how my moods are more consistent – that I don’t have as many high and low days now, but just really consistent days. He’s even found himself more open with his workmates, and has commented that he seems to get a better outcome if he takes the time to connect with them. He’s also noticing that he’s not reacting as much when things don’t go to plan. With the communication issues we’ve had, I’m not sure if we would have still been together in another few years, had we not made these changes. Before, it was always too hard or too uncomfortable to talk about the deeper “how we feel” topics. We would just skim over them and hope that they would disappear.

My partner has only ever attended one presentation by Serge Benhayon, but he has seen and felt what I have been bringing home, and that has only ever been positive.

What I have been able to re-connect to within myself thanks to Universal Medicine and Serge Benhayon, words cannot describe. The best way I know how to thank them, is to do my best to walk beside them every day.

Thank You Serge. I’m Walking!

by Nicole, Australia

341 thoughts on “The Best Way I Know How To Thank Serge Benhayon

  1. The wisdom shared by Universal Medicine is truly empowering, in how it supports everyone to re-connect with the innate wisdom inside us all, something we can then draw on in our everyday lives.

  2. Applying the changes in our own lives is the real medicine we can use to support us in how we live … I love this story as it shows that simple changes and choices can bring amazing changes to people’s lives and how each of us has within us the power to change.

  3. Great sharing Nicole. It just goes to show that you do not need to attend all Universal Medicine presentations to feel a difference, you simply apply one truth to your life and everything changes.

  4. This is such a wonderful example of the power and reflection of our lived experience. We often think that we have to tell others what to do and how to live, but in truth all we have to do is to live the truth of who we are and to live that truth in every possible moment. It will be our living reflection that will inspire them.

  5. It is so interesting the more we commit to ourselves and life, the more consistent and less rocky we are in our moods and can be so less reactive to life.

  6. We can offer the most inspiration when we walk and live what is true and that is a body in harmony and love.

  7. I reckon there is a lot to be said for giving yourself the time it takes to change naturally, and if necessary, slowly. So that every step is made with care and consideration, so that you know it to be true and wholly yours.

  8. I love this open honest relationship that you are talking about with your husband. It seems to be a vital part of any relationship that we should feel safe enough to share our thoughts and feelings, and to be vulnerable, knowing that this will be respected or even completely honoured.

  9. The more we are in tune with our body, the more we learn to express as needed rather than bottling things up and then building resentments. It is a blessing and a healing to allow ourselves to express freely in a relationship, and so much more can unfold from there.

  10. What a gorgeous sharing Nicole, and what is amazing is that the changes you are talking about are simple changes that are very do-able for anyone, and not only support your general wellbeing but also allow you a clearer connection with your Soul, to bring the true and lasting changes to life that we all are yearning for.

  11. Taking time and creating that moment to connect to me, and therefore with another and allow that connection to be, offers a moment to stop and feel more within and what is around me. It simplifies how to respond to life.

  12. The example of your husband making changes because of the the differences he saw in you, Nicole, is living proof that lived example is a far greater teacher than words.

  13. Yes, the greatest ‘thank you’ to Serge Benhayon and Universal Medicine is to live what is presented.

  14. Thank you Nicole, this is very inspiring. It just goes to show that it is how we live that makes a difference and that by caring for our bodies and taking away some of the more toxic foods and beverages, our bodies begin to respond to a more natural healthy state.

  15. This is an amazing story, and especially now that your specialist doctor has a living proof that the lifestyle choice does have an affect on how well the medication would work and he is now able to offer the advice to his patients.

  16. Love is the way and considering what is not loving in our lives is a very useful activity, we too often use words, like ok, fine, alright, but Love is what we all want to know.

  17. What an inspiring account of how simple, everyday choices can make such a huge impact on the body. And I love how you didn’t have to preach to your husband, but it was the changes in you that inspired the amazing changes in him; a great example of the power of making self-loving choices.

  18. The quality in the way we live communicates everything far beyond any words or rules can denote. When we claim how we truly feel to live it naturally offers inspiration to others to come along too.

  19. It is through the way that we live that we we will change the world – which begs the question, what kind of world do we want to live in?

  20. When the crunch comes we know which way we need to go. But why do we wait till we are almost squished like a fly to finally follow what we know is true? The beautiful thing you show Nicole is just to be loving with ourselves when we move. We will make mistakes, but our common sense will suppprt us whatever we choose.

  21. There are so many aspects of our lives that we can look at the quality of presence that we bring and from that many of our relationships can flourish and deepen.

  22. It is interesting to realise that we are always noticing what others are doing and how they are living, further demonstrating the responsibility that we all have in living who we truly are to the best of our ability.

  23. There are now several members of my family that have made other changes to their diet and the effects have been, as afar as they are concerned spectacular, especially losing the excess weight they were carrying because they knew they were eating the wrong foods but had no will power to do anything about it.
    This shows me the power of reflection, my family are watching me far more than I appreciate and they see the changes in my life style and are making some changes to their way of living and are reaping the benefits.

  24. This blog shows us what can be achieved when we make a few changes to our lives and those changes are not that huge either. I remember when a family member decided to reduce and then stop their coffee consumption, they said it was like coming off a drug, their body shook, they felt ill and suffered with headaches, all this lasted a few days. And of course science has proven that coffee alters the chemicals in the brain, it races the heart and the nervous system. Given all this I do have to wonder why we drink it?

  25. I appreciate how your relationship with your partner deepened in its intimacy as he began to care for himself more and express what was happening for him.

  26. The realness and practical implementation of self care and respect in this article is very confirming that “TheWay Of The Livingness” is a true way to live. One that supports us in every aspect of our lives.

  27. “The best way I know how to thank them, is to do my best to walk beside them every day.” Absolutely, I would love for the whole of humanity to walk beside us, no need for special thanks, simply choosing to love ourselves again is the ultimate thank you.

  28. “My partner has only ever attended one presentation by Serge Benhayon, but he has seen and felt what I have been bringing home, and that has only ever been positive.” This so beautiful to hear and shows us that people observe much more than we realise and sometimes words are not needed, just living what we know to be true is enough for another to see that there is a different and more loving and caring way to live.

  29. Our body speaks for itself about what works and what doesn’t, no outside proof is necessary which makes for a very simple life…

  30. When we walk with ourselves, we walk with all…every person who has not heard about Universal Medicine or Serge Benhayon gets to feel your walk and can make their own choices to do the same.

  31. Nothing replaces the depth of quality we experience in true relationships, we weren’t truly made to be individual, but part of a living and expressing whole which is nothing but love, and now imagine that in a couples relationship.

  32. It’s true that when we begin to live in a more honoring way of ourselves and our bodies our lives begin to change, our relationships develop and we feel more alive. In appreciation of all this there is a feeling of even more expansion and a natural commitment to continue in this way.

  33. Such a beautiful sharing, thank you – it is deeply inspiring to watch someone close to you begin to truly blossom and become more healthy and vital through the choices they are making in their lives

  34. I love the simplicity of how things can be if we open up to ourselves and just allow ourselves to be more true to ourselves. This then impacts all those around us to want more for themselves, that is more connection, more love, more care etc.

  35. We have this amazing access to great wisdom via the awareness of our body – it seems such a simple thing to develop our awareness of but can make a big difference to the quality of our life.

  36. Thankyou Nicole this just goes to show that by taking responsibility for your own health and well being you are inspiring others. I too am amazed at the influence I have had on people without saying anything to them about making any changes. We really need only take responsibility for ourselves and let everything unfold from there.

  37. Nicole a great example of how when we start to make changes in our life our body is able to concentrate on healing what needs to be healed, especially when we go to bed early allowing our body a deeper and more restful sleep.

  38. Beautifull to hear how your relationship with your yourself and your partner has changed. Reading your blog again what stood out was ‘I asked the specialist if there were any lifestyle changes he should make that would give the drugs a better chance of working, and he replied “No”.’ I was not surprised at reading this but maybe slightly sad as when are we going to realise that our lifestyle choices are paramount to our health, wellbeing and vitality e.g. what we eat, drink and how we take care of ourselves and if we do this it actually supports any medication we need to take and can even revert an illness or dis-ease as your partner found. It is inspiring the choices you have both made.

  39. What the livingness inspires in one is so powerful and when that is lived it naturally ripples out and touches the lives of others – I have once before tried to change the world by doing but by being I know what true change is.

  40. Wow Nicole this speaks volumes of not only your choice to align to something more true and loving but also the power of your reflection to bring healing to others in your life.

  41. This is a beautiful testimony of how the changes we make can impact on another without us having to really say a thing.

  42. It is very inspirational that your partner gave up drinking and coffee and this supported his body enough that his thyroid levels did not increase. Goes to show how poisonousness these substances are and the effect they have on our bodies.

  43. Wow, your husband and yourself are truly inspirational. You show so clearly that by making self-loving choices literally, ‘miracles’ can occur.

  44. What a powerful reflection your husband is offering to all those men at the mines who are putting on the ‘tough’ image and he is showing that by walking beside them and being true to himself and how he feels he is more of a true man.

  45. There is something so precious about the inspiration you describe… by making changes to your life its given your partner the opportunity to see another way, an alternative to what was being lived and with the prognosis was apparently not working too well! Its this inspiration that I see is the potential in relationships, so the question is do we activate it?

  46. Real, beautiful and inspiring sharing Nicole, one that anyone could read and relate to. I was just talking with a friend today about how we don’t really know the full affects of something we are eating or drinking or even doing if we don’t have time without it. We often see our body niggles or stomach upsets or lack of energy as just normal but as your husband discovered without certain things his body was naturally able to re-adjust and come back to it’s natural state again.

  47. It is gorgeous to read how you and your husband have been making changes according to what feels true and not from any dogma set out before you. It simply is a listening and responding to the messages from your body, which is amazing and so lovely to experience.

  48. Wow, Nicole, what a stunning testimonial, to you, your partner and of course to Serge Benhayon and Universal Medicine. There is soooo much to appreciate in our lives today, how they have turned around so amazingly, and the ripple effects they have had on so many others around us.

  49. Beautiful, Nicole. Amazing how little changes can go a very long way, and how solid it feels when the small things slowly pave the way for the next thing, and then the next, building each step as and when ready.

  50. Nicole, I am walking along side with you too. My life prior to meeting Serge Benhayon sounds very similar to yours. The part about your husband’s condition was very interesting. I feel our medical system has much to learn about how our relationship with food can affect our health and vitality. I know that our food and our lifestyle choices can be our medicine or contribute to our ill health.

  51. It is simple what changes can be for a healthy and overall balanced wellbeing. What is clearly evident here, and is experienced by me, is that through the energetically inspirational feeling of another’s lived experience in their body, a change can be made. The great influences and messengers of our time have made those changes within themselves first, for not only them but for all. True change is through energy lived not the repeat of knowledge.

  52. Your touching upon the subject of our relationships, and the quality of them, is very much appreciated here Nicole…
    It is so easy to live in a well-known, well-worn even, comfortable ‘rut’ – a ‘same old’ that continues day after day, that doesn’t really challenge anyone, and where everything seems to get done and we all get by… This can of course operate to varying degrees, which is why our attentiveness is essential, should we truly want a relationship that does not stagnate – allowing and supporting each party, and the relationship itself, to evolve – i.e. reclaim and return to the fullness of all that we naturally are.
    Love most certainly can be lived, and we should never give up on it.

    1. Beautifully expressed Victoria, I recognise what you’ve shared in my own relationships. It is easy to stay in stagnation because it feels comfortable and doesn’t challenge the norm. You’ve inspired me to pay more attention to this and to live love more and more. I feel I am only touching the surface and there is much more to develop.

      1. If we but listen to the still voice within us, we know where we are called to deepen the connections that we have, and our own revealing of ourselves in the process. And yes, I agree, there is always ‘more’ – not that we need to ‘be’ more, but that Love, being a quality of God, of the divine, has no end.
        The earth is graced by our embracing of Love, and living it in the minutiae of our every day. Every step in this is to be cherished deeply, isn’t it… for as a humanity we have forgotten and deeply neglected all that is of true value to us here.

  53. It’s great to re-visit this blog Nicole, and just as inspiring today as in 2012, to read and feel the immense joy with the changes that have unfolded for you, and then in your home life and with your partner since coming to the work of Serge Benhayon and Universal Medicine.
    Through the way Serge himself lives his every day, so many are deeply inspired to similarly take true care of ourselves, and be willing to listen at a deeper level to the messages our bodies are (constantly) giving us – such as tiredness, fatigue, bloating from what we eat/consume… The ‘proof is in the pudding’ with so many having experienced transformations along the lines of what you’ve shared here.
    Keep shouting this from the rooftops Nicole – it most definitely deserves to be shared!

  54. Love is the universal medicine that brings us all together thus healing the separation and division we have all been so caught up in living. This blog is testimony to the power of our reflection when we live true to the love that we are. I love it – thank you Nicole.

  55. Nicole, this is amazing to read, it is incredible the difference these simple changes can make to our lives; such as going to bed earlier and eating a healthier diet.

  56. Hi Nicole, we are so much more powerful than we think we are. When we allow our bodies to speak and adhere to what it says our lives do become very different from what we ever imagined was possible but in fact is our natural way of being.

  57. I, like you Nicole, and probably thousands of others, have so much to thank Serge Benhayon for, but the thing I love the most is that he doesn’t need the thanks, he doesn’t go looking for accolades, he simply presents and lives what he knows to be true. Living this truth and walking it in every step is definitely the way to express our appreciation to Serge, which in turn will no doubt inspire others to live this truth, in their own time, as well.

  58. I’m intrigued by the doctor saying there was nothing that could be to support your husband’s health aside from the medication. That’s not a comment on the doctor at all but on lifestyle choices and the energy in which they are done. Because I wouldn’t be surprised if the doctor has seen people make all those changes but sometimes they wouldn’t ‘work’. They can’t but work on some physical level but I wouldn’t be surprised that they were done with true care and love, connection with one’s essence that made all the difference.

    I’m about to clean my house and I could do it in the energy of ‘got to get it nice for visitors’, hide unloving imprints I’ve been living and have a kind of fear of being judged, apologetic coverup energy in the house as a result. Or I could clean it with love and understanding of where I am at that allows acceptance and love and the platform to evolve as I clean.

  59. Such a beautiful article sharing on the power of our choices and when they come from a loving a caring way with ourselves first. Super inspiring to read. Imagine if this story was front page news, which one day it will be? What a difference it would make!

  60. Beautiful Nicole, so lovely to hear that you both felt to make the changes you have in your own time and for your own reasons. That is when change is possible to sustain because no rules have been set, and no discipline applied. Just making a choice out of self-love…

  61. The incredible power of the ripple effect never ceases to amaze me. As in your case Nicole, the ripples flowed naturally from Serge Benhayon to you and on to your husband who, as you say, has only ever attended one Universal Medicine event, but he has definitely felt and responded to the ripples of the self loving choices you have made. And I am sure these ripples are flowing on out from your husband to his workmates. Very inspirational indeed!

  62. This is so gorgeous to share – the real stories about how little changes can make a big difference – and that people don’t need to necessarily go to a session or a talk – but they can feel the difference when someone around them is making more loving choices. I love watching my partner and his commitment to listening to his body. It is so inspiring for me to do the same and know that I always have a choice.

  63. The re-connection to our heart’s true voice is divine and the ripple effect it has on our lives, is deeply inspiring. Thank you Nicole and thank you Serge Benhayon.

  64. Running our daily lives from a business sense and a tick the box mentality immediately limits the potential of the joy and love we can bring to our everyday relationships and lives.

  65. What a beautifully written article and you could say before it’s time or just in time or even about time and all would be true. This article is timeless in this way because of the awareness that is offered. It’s not a to-do list but more a map on how to deepen your way of life. There is a quality we often overlook and this quality overlooked is actually making us more and more unwell. Turn back in, like this article maps out and the world literally changes. It doesn’t change before your eyes but more your eyes change and your view makes the difference. We are still awakening to seeing how the world is and this is an ongoing process, applying the above simple message will bring us all forward.

  66. I can really relate to that ‘hooked’ in feeling when watching telly where you really feel you need to get up off the couch but can’t! I do not have a tv now and haven’t watched telly in ages. However, I feel we have the same hook with mobiles and devices and we need to really address what this doing to our well-being particularly our children and young people as it seems many are in this energy constantly every day? It is definitely not a good thing. It is great to hear how your relationship with your partner has evolved through the loving choices you have made. I would say …. ‘thank you Serge, I am waking!’ As what Serge Benhayon and Universal Medicine teach, present and live definitely blows away any cobwebs so we can start to see the absolute truth of our purpose here.

  67. “He does not waver when he tells his workmates he doesn’t drink – which is unheard of in the industry!”

    It is when we all find our own way in doing what is best of us, and live that, that we offer other people to do the same.

  68. Nicole, this is very beautiful to read, it is amazing how such simple, loving changes can make such a huge difference to how you both feel in yourselves, in relationship with each other and in relationship with those around you; you are both true role models for all of those who have seen you change and develop more loving ways of being.

  69. The Ancient Teachings as presented by Universal Medicine and Serge Benhayon offers us the opportunity to understand that there is so much more to the way we have been living in relationship with ourselves and others and once we start to connect and build a true foundation of love and respect for ourselves then naturally all our relationships around us reconfigure to reflect that truth instead of apathy of the illusion.

  70. Serge Benhayon presents about us all being the one and this make sense to me when I read this. Serge Benhayon was the one for you, to present another way of life, then you were the one for your husband, he is the one for his work colleagues and it can go on and on. It is then up to us to choose what we do with that reflection, but it is there. It is the way forward – all of us being the one for each other.

  71. It is so simple isn’t it, but it can be so hard when we are ‘hooked’ on stuff. Amazing work Nicole to un-hook yourself from areas of your life that were just existing and for making the choice to choose you and what supports you. Another miracle on this earth (well 2 actually!).

  72. What you share here Nicole is an inspiration to all in relationship. With Serge Benhayon’s presentations on relating to self and others, I too have made many changes.

  73. Thank you Nicole, I also realised recently that I dont have the ups and downs I used to, my mood is much more consistent, and things that used to really knock me now don’t. The support of Universal Medicine on self care and their complementary medicine modalities are truly exceptional.

  74. Your blog is super inspirational in that it shows the affect we have on every-one around us if we choose to change and if they choose to align.

  75. Nicole it is amazing to hear about the changes made in your life. The best way we can thank Serge Benhayon for the amazing inspiration he is is to live our life fully, deal with our stuff and surrender to all the love of the universe that is already there inside of us.

  76. That’s such an awesome way to have a relationship with someone, when both people are committed to developing their own evolution and so always inspiring each other to go the next step further.

  77. One inspired step leading to another… we must never underestimate the effect we have on each other by our living way – it therefore pays to make choices we can live with and will truly live us.

  78. When reflecting on life we look at where we were and where we are now, it also allows us to take notice that it is us who have made those steps in-between. To stop and feel this, that I have made the steps, feels very empowering. Thank you Nicole.

  79. I loved returning to this blog to read it again. How much honest communication brings to us our sense of self is clear in reading Nicole’s sharing.

  80. A beautiful confirmation of how we are with ourselves can impact those around us and can change our lives forever. Very inspiring, thank you Nicole.

  81. To me, this is how relationships are supposed to be. Both learning their own lessons on what works well for themselves and inspiring each other with the changes that are observed. When we are open to change, rather than sticking to a safe and known way in relationships, the potential for growth is endless.

  82. It is a great reflection for other men if one man chooses to step out of the agreements that have unconsciously been made amongst each other, for instance that men drink beer. As we all know that drinking alcohol is not healthy, but because of these unspoken agreements that ‘you should behave like a man’, we keep ourselves trapped in this falsity that we once have introduced into our lives.

  83. A beautiful example of reflection and the ripple effect we can all have. Thank you Serge for being the first stone in the pond 🙂

    1. Absolutely – Thank God for Serge Benhayon’s ever present reflection of lived Love, Truth and Heaven.

  84. In a way it is shocking to me to read that the specialist could not recommend any lifestyle change to support the treatment he was prescribing to your husband. Why is it that the medical system is so one-sided, not open to anything else than what has been scientifically proved while there is a good reason to accept the fact the impact of peoples lifestyles do have on their health and wellbeing. To me it is simple maths that do not need proof, if you rush the body in your busy life and to support that take the well accepted drugs such as caffeine, sugar and alcohol to keep ourselves going, we are exhausting our bodies and at a certain time our bodies will respond and put us to a stop in bringing an ailment or disease to the surface.

  85. Nicole, I love how you have talked about the fact that you ran your home like a business – doing all that was needed but not really with the love that you potentially could have included…this is a classic example of what most of us fall for in life. Thankfully your encounter with the Ageless Teachings of Serge Benhayon and Universal Medicine has changed this and you and your family have embraced this in your lives. Now we know that having a beautiful family life that is spontaneous and joyful is serious business!

  86. ‘The way my partner talks to me now, is AMAZING. He shares how he feels about me, what I say and do, how that affects him, and vice versa. And it’s more than that – he’s in touch with how he’s feeling and is able to communicate that with me.’ Wow – it’s amazing how a little role-modelling can have such an impact, and on a man who we might say represents the archetypal ‘blokey’ Australian bloke. And for him to then unabashedly take his changed lifestyle into his very blokey workplace – super-amazing.

    1. Indeed Victoria, if we step away from the stereotypes we have made of men, men are allowed to re-discover their tenderness and delicateness and bring that in their every day’s lives.

  87. ‘I asked the specialist if there were any lifestyle changes he should make that would give the drugs a better chance of working, and he replied “No”.’ It’s interesting how so many medicos shun lifestyle factors in the treatment of disease. Thankfully there are many who are starting to include their understanding that way we live matters in their assessment and recommendations.

  88. To me, this blog shows how it is the way we live that makes a difference rather than anything we have to say. We can tell people about changes we have made and the benefits we experience in our lives but it is when they are observed by another that the truth of the matter can be truly known. In our living way there is an energetic communication that is not necessarily there when we simply talk about something. With the former, there is a deeper level of integrity – and this offers something real to the observer.

  89. This is beautiful to read Nicole, meeting Serge Benhayon we feel inspired and supported to bring true changes in all areas of our lives. What Serge Benhayon presents he lives and walks consistently everyday, the power of his reflection is truly amazing.

  90. The power we all embody when we simply live in a way that is true is ginormous. Just walking into a room can change a lot. Living with someone can totally change the status quo! Expect some discomfort as this reflection we offer takes hold.

  91. I love how the changes you made in the way you were living inspired your husband who now inspires the people who he works with – the way we live has such far reaching implications and often we don’t even see it all!

  92. “He does not waver when he tells his workmates he doesn’t drink – which is unheard of in the industry! They don’t understand, but they do respect him – because he is being himself.” This is truly beautiful. As he was inspired by seeing the changes in you, so he is now an inspiration for others.

  93. Amazing Nicole, the loving changes you’ve made inspired your husband too. No doubt you’ve inspired many others around you and sometimes it is not always obvious but it is the little subtle loving changes that impact our lives and the world the most.

  94. Wow.. what an amazing reflection your husband is for so many other men. To be so tender and so real is truly a rarity especially in the building industry!

  95. This is a great sharing of what can happen if we make some simple changes to our everyday lives, the key point made here though is to continue to make and evolve those choices.

  96. To bear witness to these changes in someone’s life is the witnessing of a true miracle. Miracles are not the unexplainable, they are the changing of someone’s choices to be more of who they truly are.

  97. What you have shared here Nicole is a truly amazing and inspiring transformation of your life. Thank God for Serge Benhayon and Universal Medicine.

  98. A lovely and gentle story. No fireworks, just simple choice having life-changing impacts. It’s not rocket science, it is all common-sense.

  99. A beautiful story showing just how much we support one another and those closest to us when we make changes in our own life that honours more deeply our body, and then we can share by way of true inspiration.

  100. A beautiful sharing- while it seems quite simple what you have presented in this short blog- every part of it is quite profound and when lived on a daily basis- quite huge really.

  101. I remember the days when I thought I couldn’t live without smokes and alcohol and after giving them up I wonder how I lived with them

  102. What you write is dynamite Nicole and an experience shared by countless others around the world including me. Not that my husband had that disease, but the natural life style changes we both experienced through listening to the teachings of Serge Benhayon and experimenting with them in our own lives, and the subsequent and ongoing what you might call, miraculous benefits and improvements to our health and relationship. It is very strange indeed to know that the answer to so many ill conditions and world suffering is here and freely available, and to wonder when the world will wake up to how simple and joyful it can all be and that there is another way to live.

  103. This reminds me of someone I met recently who I had not seen in several years, I was blown away by the changes in them, to the point I really didn’t recognise them for a good five minutes until we started to speak, the changes in them were immense, they have never heard of Serge Benhayon, but due to ill health and ripple effects, they had chosen to give up gluten and had lost 8 stone, come of steroids for medical reasons, looked ten years younger and glowed. They had also made the choice to cut lactose out there diet, not because anyone had told them, because they could feel how the effects in their body and how ill gluten made them. Their partner could also see and commented on the changes in them. Seeing this person made my day, it gave me goosebumps all over and filled me with joy, I was literally dancing and doing jumps for joy, because for me they are living proof of living and listening to our bodies.

    1. Yes, your story beautifully shows Gyl that this is not something that someone outside must tell us, but something inside we actually all know. Isn’t remarkable that in our ‘darkest hour’ when something is causing us enough difficulty we actually go to the thing that we know and have always done so, that is the truth. It just goes to show how something in us likes to play dumb and distract using every excuse under the sun, but the reality is, as Nicole says, there is a way we can walk that is healing and fun.

    2. Thank you for sharing this with us Gyl. It is a great story and it certainly is a huge impact when we can see these amazing changes in people and this is an awesome example of what it looks like when we choose to listen to our body.

  104. I love this blog, it gives me goosebumps to read this, because it is real – it’s The Livingness in action, this is what it is to truly live the work, and the immense changes it brings to the world – “What was amazing, was that my partner started feeling better straight away. He drank tea for a few months, then cut out caffeine altogether. He also started changing his meals – and found he slowly lost weight and had more energy.”

  105. Nicole, what an amazing sharing! Sometimes it is the simplest changes in life that can make the biggest and longest lasting difference. I love how you both came to making the changes and noticing the benefits and realising that these were changes that were well worth while keeping. What is also beautiful to feel is that the ground work that you laid with the simple changes was then there to support and inspire your partner to do likewise when he was ready and wanting to make the changes. This shows how important it is that we stay focused on ourselves and how this alone can be enough to inspire another – no different to Serge Benhayon and the enormous inspirations that he brings to so many people.

  106. “He does not waver when he tells his workmates he doesn’t drink – which is unheard of in the industry! They don’t understand, but they do respect him – because he is being himself.” This line made me cry as this is so needed among men, to choose for self love over the collectively held behaviours among man. We need only one to show this different and true way of living and soon others will be inspired.

  107. What a beautiful sharing of your life and relationship with your partner. I have such respect Nicole for the way both you and your husband made the changes in your own time that felt right. To give up beer in a macho environment takes strength and a strong knowing and sense of self. How different might anyones life look who does the same and chooses what is right for them, not what the masses do.

  108. What a brilliant blog Nicole, thank you so much for sharing. The story of your dual transformation and the simplicity with which it was achieved should be front page news. Imagine how much the health care system alone would benefit from the simple remedies you and your husband applied.

  109. A beautiful testimony that once inspired, it is about taking it home and living from who you are – making choices that honour how you feel and how this can in turn inspire those around you. What is beautiful is how a relationship that was great on the surface has now become a relationship that is great on every level.

  110. That is amazing Nicole and great to hear how you have truly connected with your husband – it is amazing how so many relationships and marriages are based on function and not connection. There is such a difference, and thank God for Serge Benhayon and Universal Medicine showing us what connection and relationships truly are. It is great to now have more and more examples of relationships based on love and connection.

  111. A beautiful confirmation of the true power of how we live inspiring others to make responsible changes for their own ways of living. Amazing thank you Nicole.

  112. The things we think are “normal”, like watching TV for hours at night, really don’t support us to enjoy the life we have always wanted.

  113. A super example of how we can inspire others, not by preaching or telling, but simply by the way we live. People observe us and feel from us much more than they listen to our words.

  114. This is so lovely to read, you have completely turned your life around and it can be felt. I can also feel the joy in you and love of life. This also highlights how health care professionals have a responsibility to know how lifestyle changes such as diet, have positive effects on the body and any ailments or dis-eases that have been diagnosed. I wonder if the doctor looked into this after seeing how well your husband was doing? Once we have our degree or bit of paper the learning should never stop there because we are ‘in’ the profession we want to be in. We are all forever students.

  115. It’s really amazing Nicole that from simple lifestyle changes your partner could now have a normal thyroid. Our bodies are under enormous pressures from how we choose to live, and it seems that when we take away those pressures, listen to and nurture the body, it can come back into balance. When you consider the increasing rates of illness and disease this simple blog has enormous implications.

  116. It’s lovely to hear how the changes you have made to your life Nicole, both inspired and supported your husband, so much that even your relationship has shifted. Very beautiful.

  117. Our lifestyle choices impact and are the leading cause of dis-ease in our body so it makes sense to me that our everyday choices when made in alignment with and with the intention of supporting the treatments that conventional medicine blesses us with can also support our body.

  118. So interesting to hear how you have run your family like a business – I think this ‘efficient’ way of approaching things is quite common. It ticks all the boxes, everything looks good and is getting attended to – yet what about the connection. The quality of the relationship is the key factor, not what we can do together.

  119. Simply love your sharing Nicole. A great example of how actually living love and self responsibility is so enormously inspiring.

  120. What an uplifting blog to read Nicole. We don’t realise how making simple changes ourselves can inspire others to do the same without us having to preach or instruct.

  121. This shows that the way of life presented by Serge Benhayon is supportive for everyone. And that it is about being inspired to walk along, not following but walking besides each other.

  122. A gorgeous sharing about how we can inspire each other to make more loving choices for ourselves and the impact this has on those around us.

  123. This is exactly what used to happen to me when I watched TV – ” I found that when I watched TV at night, lying on the couch, I felt “hooked in”, as if in a trance of some sort. I knew (in myself) that I should get off the couch and go to bed, but I remained “hooked” – I had to see what happened next!”. Watching TV is definitely a way of numbing ourselves from the everyday intensity that we experience. The problem however with wanting to numb ourselves is that we then bury things deeper within us and the things that we bury start to stockpile until something has to happen to release the tension of living with such a stockpile, something like an illness or disease, accident etc. There is another way of living that supports us to listen to our body and to face things as we experience them and not let them stockpile. This is what Universal Medicine presents and it works.

    1. This brought back memories of sitting a ‘TV induced trance’ for me also Elizabeth. Now I no longer watch TV as I have realised it drains me and doesn’t allow me to relax at all.

  124. I co-own a cafe, and over the years I have known and met many people who have been diagnosed with some heavy life threatening diseases. Sometimes as soon as they have checked out of hospital they are straight back to drinking double shot coffee. I always offer them an alternative drink like organic water filtered decafe, checking in to see if their doctor has let them know of the effects of caffeine, they are always so grateful and explain that they want to do anything to be healthy but were unaware of the effects of caffeine on the nervous system. I find t’s very interesting that because caffeine is considered ‘normal’ the effects of the drug is not gone into with any depth by the majority of our medical professionals. Your husband is living proof that lifestyle changes can have a huge impact on our health.

  125. Its such a simple blog, and yet littered with miracles! I love that it exposes for all of us that the very best way we can receive treatment is from the way we live and that confounds the normal expectations (which are that we will continue living the old pattern, and hope the drugs take care of it!).

  126. I imagine that knowing that both you and your husband walk your own path beside him because you have felt for yourself the healing and benefit available, is the best thanks Serge could ever want. You are living proof of the power in living what Universal Medicine presents.

  127. Nicole this is amazing to read. Inspiring others and feeling the power of being ourselves is awesome. I know there is much greater responsibility I can be and to inspire myself I can appreciate how the responsibility to express the love that I am has had on those around me, how it is felt whatever the process.

  128. The amazing changes that your husband has made to his life is testament to the power that you have presented in walking your walk. It’s a stunning story. And, in truth, a massive wake-up call for me. When you see that changes can happen like this, then it shines yet more light on our responsibility.

  129. When we make simple changes in our own lives it never ceases to amaze me how these changes can inspire others to do the same with out any mention of change whatsoever.

  130. Awesome and inspiring sharing Nicole – such simple changes which are not expensive nor unaccessible to us all, and what a turn around in life for you both! The biggest challenge though lies in the fact that we have certain habits that need to be ‘given up’ – people will know that something is not ok to do or is damaging to the body, yet the habit to continue can take a bit to break, almost like it is ingrained. But with understanding of what we are against, and a willingness to give it a go, we learn fast how supportive it can be to the body, to self and all those around us to actually change the ‘little” things which really are not that little after all.

  131. Changes can never come from the outside. If changes are pushed from someone resistance is sure to follow. Only through sincere support will any real change occur.

  132. “This resulted in me changing my meals to suit my belly. Who would have thought!” This is awesome Nicole. It is such a simple and sensible statement but there often seems to be a disconnect between our mouths and our stomachs. It is easy to spend lots of time delicately adjusting spices and cooking temperatures and this and that to get an amazingly tasty meal, but do we spend the same amount of effort adjusting our food to how it feels in our bodies? Or, do we override the feeling in our body with the taste from our mouth? In my experience the feeling is left in my body much longer than the taste lingers on my tongue, which arises the question of where our focus should be in the preparation of food.

  133. Thank you Nicole for your honest sharing. I love the way you and your husband came into alignment when he fell ill and the wonderful results a healthier life style has made to you both. It’s great to see partners seeing and respecting the changes each other make, and also being so supportive of the other, even if they don’t necessarily become part of the changes.

  134. It’s beautiful to read about the changes that you’ve made in your life Nicole and to see how much this has supported your husband as well.

  135. This is a testament to the power of self-care affecting every single area of our lives – be that our health, well-being, relationships (& I could easily add work, stress levels etc etc) etc – and how such simple changes can result in powerful long lasting change, which are not limited to ourselves, but also to others.

  136. Thank you Nicole for sharing your story, it is beautiful to read about the changes you have made in your life and the amazing effects they have had on your husband and your marriage, as you reflect a more loving way to live.

  137. “Over these past couple of years then, I can truly say that both of us have naturally made more loving choices for ourselves, and our son. We see our relationship very differently now, with a huge amount of respect for each other. The way my partner talks to me now, is AMAZING” This is beautiful to read Nicole.

  138. This is amazing, just amazing that, because nobody has yet investigated a connection with stimulants and a disease, the doctor would say that nothing would make any difference because he wasn’t aware of anything make a difference. Surprisingly he even ignored the placebo effect – if you make changes you feel more in control and you can get a healing just from making the changes, though in this case it seems there could be a lot more than that.

    1. Very true Christoph. I suffered from very bad teeth grinding until I stopped drinking caffeine a few years ago – my dentist was amazed that the solution was so simple.

  139. I love what you have shared Nicole, “The best way I know how to thank them, is to do my best to walk beside them every day.” This is the greatest inspiration of all.

  140. So beautiful to read about the changes coming to Universal Medicine made in your life, it makes me appreciate the changes in my life, and see that the only possibility is to continue this path to becoming more and more who I truly am.

  141. What a wonderful testimony to the work of Serge Benhayon. It is extraordinary the changes that can occur when we commit to ourselves.

  142. Quite simple changes that have made a profound difference to your lives, your health and wellbeing. Simple changes that show the truth about Universal Medicine. Thanks for sharing Nicole.

  143. The proof is in the living. You are now living the real you and it is beautiful to feel. Thank you Nicole.

  144. This is such an empowering message, and I whole-heartedly agree, change is only a choice away… It’s totally up to us how our lives turn out, after all, we’re in he driving seat.

    1. A great point Meg, we are in the driver’s seat – so do we choose auto-pilot, check-out and give our power away or do we reclaim our power and connection and choose how we are to be with each moment that life presents to us.

      1. Beautifully put – I remember when I was a child I thought it was so cool that a car could do auto-pilot, now I realise it’s much better to be in the driving seat and be making the choice each and every moment to what quality my life will be.

  145. Beautifully said Nicole, I love hearing stores like yours and the loving changes you have been inspired to make. I also deeply appreciate the true love and support Serge Benhayon and his whole family has offered me on a consistent basis.

  146. Nicole your story shows clearly the truth of many of the presentations by Serge Benhayon and Universal Medicine that so many of us have been inspired to make changes to the way we live and communicate in all our relationships and the effect can be miraculous. I too express my appreciation by walking beside Serge Benhayon and all those who are choosing The Way of the Livingness. There is a spring in my step.

    1. And there is definitely a “spring in my step” too Mary that wasn’t there before I found my way to the teachings of Serge Benhayon and the Ageless Wisdom. Today I walk The Way of the Livingness and my life as a result bears very little resemblance to the one I lived and walked before. Every day I appreciate and celebrate the day I met Serge Benhayon.

  147. Wow, it’s amazing what is possible when we actually work on both a relationship with ourselves and our partners, there is so much to learn and discover, and there is such a beautiful quality of life that’s possible when we live and learn together.

  148. Thank you Nicole, the inspiration I have had from the Benhayon’s has been astounding. My life has changed due to re connecting to what is true and real. This I will be forever grateful for.

  149. It is like the ripple effect one person makes changes to his or her life and those around also receive little inspirational impulses to choose to make changes for themselves (or not) I’ve experienced this within my own family and appreciation is never far away. Thank you Nicole.

  150. This is a great read Nicole, that you share. It highlights how the Esoteric modalities help to reconnect you back to your body and from there, recognise the many things that do and do not support our health and wellbeing.

    1. It also shows how big a difference we can make to our life – we need the medicine but there is a big, further part we can do ourselves. That part is mostly missed at the moment.

  151. This is beautiful to read Nicole and another true confirmation of the wonderful impact Serge Benhayon and Universal Medicine have had on supporting you to change your lifestyle to a healthier more joyful way of being. What’s more, with your willingness to take responsibility for your life and make the loving changes, that has also supported your partner to make the changes necessary for him to be able to heal. As well as, by keeping on choosing to communicate with each other on a deeper more honest level, which can only ever develop more love in your relationship, your are offering a wonderful reflection for your friends and family to be inspired by.

    1. Beautifully said Deidre, there is so much in what Nicole has shared. The amazing support from Serge Benhayon and Universal Medicine, has not only helped Nicole, but many hundreds and thousands worldwide. The reflection that is offered is deeply felt by many.

    2. I too can feel how Nicole’s “willingness to take responsibility” for her life by making the self loving changes that she did, gradually gave her husband the inspiration to begin to make changes in his life. The ripple effect of making these sorts of choices never ceases to amaze me, as do the wonderfully healing consequences, and I am sure that many others will now be inspired by both of them; and the ripple will continue to flow on.

  152. It’s great to read about the changes you and your husband have made Nicole, and the fact that your husband has only attended one workshop run by Serge Benhayon, but can feel and see the difference in you. The best bit is he is so open to making the changes and going deeper with your conversations – awesome.

  153. An awesome blog Nicole showing how any choice has to come from within a person first with that want to change, and not imposed upon by another to make a change.

    1. And this is the power of true choice Johanne – change that comes without imposition or need! Serge Benhayon and Universal Medicine have been absolutely inspiring examples of the power of true choice.

  154. What an absolutely beautiful story on so many levels, how your began to honour yourself, that then reflected to your husband, he had his own stuff going on, but was able to change things and take responsibility for himself. it didn’t feel like you imposed on him at all the choices you were making, so he was able to freely make those choices for him. Really loved what you shared, very inspiring.

  155. It is so beautiful to start bringing self loving choices into our lives and for our partners to naturally observe these changes. It opens up a completely new way of communicating with each other allowing more truth and honesty to flow from our body of expression.
    A gorgeous sharing with us all Nicole.

  156. This is so simple and so gorgeous Nicole, it crept up on me and moved me deeply. I love the image of walking beside our brothers and sisters together as one. A beautiful feeling in your blog. I’m joining you on that walk!

  157. A confirmation of how simple practical changes made to support and care for our body make a profound difference to our health and quality of relationships.

  158. This is a great read, it shows how making some changes in our lives makes such a huge difference in our relationships.

  159. Inspiring Nicole, what a beautiful demonstration of the level of healing that is possible when we live our inner truth and those around us are affected by our loving choices.

  160. ‘The best way I know how to thank Serge Benhayon’, so simple and so much truth in what you have shared Nicole. The best way to thank him is to live all we are, and walk next to our brothers as equal.

  161. When one takes the offering of illness to heal, one can see how illness is a blessing in disguise. Your partner is another living example of the livingness and all Serge Benhayon presents, very cool.

  162. Awesome to read Nicole, your story shows that if we just live by example people around us can’t help but be effected. This is something I’ve been practicing in my own home. Although I’m meet with resistance, it is undeniable that my livingness is rubbing off on all who live in my house hold.

  163. Nicole thanks for sharing your experiences this is beautiful to read, when we make loving choices in our lives the flow on affect to others around us is amazing. We inspire and support others naturally when we reflect their is another way.

  164. At times I want to tell Serge Benhayon how much I love and appreciate him beyond words, sometimes I am lost for words to express how I feel – but what I have come to realise is the best way I know to thank Serge Benhayon, rather than say I love you is to be me and live what he presents.

  165. “Now I go to bed early because that is what my body likes best. And as a result, I wake up early and have time to prepare for my day. Amazing. Beforehand, I would just eat, get dressed and have to run out the door!” So often we can dismiss the changes and choices we make and the profound affect they have on our life, other people and the day, something definitely worth stopping to appreciate.

  166. ” thought about what that food would feel like in my belly, instead of just shoving food in just because it was there.” as simple as this may seem it is very powerful indeed. How many of us take the time to stop and feel what to eat, or even go shopping to buy what we feel to eat rather than just eating whats there. These simple small acts of honouring ourselves are in truth life changing.

  167. Nicole, I have thoroughly enjoyed re-reading your blog. I was struck by the joyful tone in your writing and the way you have simply stated what you and your partner have experienced through making changes in your lives. It just goes to show how powerful one person can be in the way they impact on others. In your case what you changed in your life had a ripple effect out to your partner and then on to his work mates. No doubt you have given a similar reflection with your work colleagues. This is so important to remember that everything we do has an impact on others, for better or for worse. Thank you!

  168. Brilliant! This really seems to be the best way to show our gratitude to Serge Benhayon. It’s not in how big our words or ‘thank you’-letters can be, it’s in the way we live, in the choices we take. For me this shows me how thankful I truly am. At some stages in my life I am truly thankful, in others I can see by the choices I take that I am not very thankful. The honesty in this feels great and keeps things real.

  169. Nicole this is beautiful and has brought tears to my eyes, the inspiration we receive from Universal Medicine is phenomenal I feel truly blessed to understand myself and others more through the presentations of Serge Benhayon. My relationships with everyone have so greatly improved. What Universal Medicine presents should be available everywhere world wide so that everyone has this opportunity to know themselves as the love they truly are.

  170. Nicole, thank you for sharing, and thanking Serge Benhayon in such a loving way. I too have much to thank Serge for, he is humble, honest and truthful and shares his experiences by the way he lives. It is not some magic formula that changes people’s lives, but a realisation that everything we are looking for is inside us already.

  171. This is beautiful Nicole. It is lovely how making those simple changes, makes life so much more vibrant.

    1. What stands out is the simplicity of the choices made, there was no huge expenses or having to spend thousands on treatments, they are simple everyday living choices we all can make.

  172. Nicole I have come to appreciate how all the little things in life are important and reflect on the people around me. Taking responsibility for my actions and my thoughts has restored my self-esteem. I know and feel that all that I do has a significance and an energy.

  173. Just goes to show how making little changes such as watching what you eat and getting to bed earlier can have such a huge impact on your health and wellbeing, thanks Nicole

    1. Joe your comment is so important, we often get caught in thinking it’s the big choices we make that make the most difference, but this isn’t true, it’s the small little choices and changes we make everyday that all add up to make the sum of our overall quality of life.

  174. It amazes me how food can affect the body on all sorts of levels. I understand the challenges of food but also know the damage it can do if we eat food that does not support our bodies, which of course is different for different people; however, I could not believe the difference when I had sugar, how agro I became – moody and frustrated all with a side order of headaches and migraines depending on how much I ate. Years ago when I had dairy it would clog up my nose and affect my ears. This sort of education really needs to be honed in on at schools, daycare centres and certainly Universities. Could this be affecting our children’s behaviour? For me I know It affects concentration, and the ability to learn and focus. What Universal Medicine has been presenting will be in the forefront for many, many years to come… until humanity truly understands the damage certain foods, like Gluten, Dairy and Sugar does, as well as Caffeine and most certainly Alcohol.

    1. I too have been amazed to feel the effects of certain foods and drinks on my body and mood and see it now as part of my commitment to loving myself and all those around me.

    2. ‘What Universal Medicine has been presenting will be in the forefront for many, many years to come’ I totally agree, what Universal Medicine is presenting now is the future in so many ways. Food has a massive effect on our well-bring every single day, I think deep down we all know this but just stubbornly refuse to listen!

  175. I’m very touched by your sharing Nicole. Your life and your family is a testimony what is possible, when you start to take responsibility for your choices and to feel, what nurtures your body and what not.

  176. I loved reading this Nicole and loved your last line, the best thing I can do is to walk beside Serge Benhayon, agreed what a great difference that would make if people actually walked and lived what Serge does! Not that he is ‘special or gifted’ but that he makes that choice to be love no matter what.

  177. Thanks for sharing this Nicole, it shows how much of an affect we have on those around us through our own choices and how supportive this can be; naturally inspiring them to take more care of themselves.

  178. Thank you Nicole, This is a great account of the unfolding of your life incorporating the teachings of Serge Benhayon. I can attest that my life has unfolded and still unfolding into a more loving and consistent way of living. There is joy ( which I never thought possible) harmony and consistency. With simple tools my life and lives of many have improved 10 fold/1000 fold!

  179. For some strange reason I have noticed how Serge Benhayon seems to share really simple and seemingly obvious life tips and observations that we all know deep within but don’t live. Serge never ever tells anyone what to do or how to live, but might say I tried this and it worked for me. Often I have heard such tips just as you have described here and felt it was something I always wanted to do but for some weird reason didn’t allow myself to (such as going to bed early and getting up early). After hearing Serge present, I sometimes give myself permission to try it out and see if it feels true for me. Having now been doing that for many years my life and relationship with my husband, myself, my body, my family and EVERYONE has improved beyond belief. The only way I know how to say thank you is to give back and share what has been shared with me by living it and making the choice available for others just as you have described.

    1. Beautifully said Nicola – by living our love in action is the ‘Thank You’. The love and appreciation I feel for Serge Benhayon surpasses words – I have never know anyone who displayed such love for humanity – all equally so. This is not a man who has the gift of the gab and who knows how to excite his audience and hype them up, but someone who lives simply, with much Joy and dedication – a deeply, deeply caring man. So I too say ‘thank you’ from one Divine Soul to another.

  180. I love this Nicole – it’s a beautiful account of how we inspire changes in others by the commitment we make to ourselves. It only takes one person to start to live more self-lovingly to change the world. I thank God every day that Serge Benhayon took the plunge and reflects to us all how possible and real it is to live with Love, Joy, Harmony. Truth and Stillness in every day. There are now many, many other doing this all around the world thanks to him. You see, one man changing the world. It makes the argument we so often say to ourselves or hear from others, “what can I do – there’s only one of me”completely null and void. It just becomes an empty excuse to stay in the comfort of what we know instead of stepping up and being seen in the world.

  181. It’s amazing how little changes we make to our own way of living effects the way we feel and communicate with others. I’m slowly realising that communication is a vital key in any relationship, but especially more intimate ones, being able to share everything you feel with your partner also feels amazing.

    1. Meg it really is super cool when we drop all our protection and just simply allow ourselves to be ourselves with everyone. Having those deeper connections and even being intimate with out any sexual tone to it I have found to be confronting as I haven’t really allowed people in to the deeper place. So much is around this and caring what the other person will think totally gets in the way of going deeper like this with each other. I love the development that I am going through with this.

      1. It’s horrible how our layers of protection stop us deeply connecting with each other. I can feel my protection and guard around people is slowly dissolving, but I wonder how many invisible layers there are left, I love this development too. It’s one billion percent worth the effort.

  182. Nicole, it is amazing how healing it is for others when I start to connect with me on a deeper level and listen to my body.

  183. The way of the Livingness imposes nothing onto anyone. It is an invitation to explore what is possible by simply connecting to your true essence and expressing this through working with your body and honouring the messages it is constantly sending.

  184. This is a lovely sharing Nicole and inspiring for us all. To make such changes and have a partner who is inspired to change with you, and is inspired by you, is beautiful to hear.

  185. It was so lovely to be taken on a journey through the gentle and non imposing adjustments you made in your lives and the incredibly beautiful transformations that have developed the from these changes. The reconnection to yourselves and each other and the love that has deepened between you was just gorgeous to read.

  186. What I find inspiring and confirming in this blog, is the fact that it is the way that we live that makes the true real lasting difference and can inspire others to do the same.

  187. “The best way I know how to thank them, is to do my best to walk beside them every day.” I love this Nicole and yes it’s the most amazing way to say thank you to Serge Benhayon.

  188. Gosh Nicole. This blog was so inspiring ! What an awesome basis for a relationship, sharing with each other. something I would definelty look forward to having with another. The changes your partner made are incredible and so is the outcome.. Just goes to show how the choices we make affects us.

  189. Nicole this is so so so beautiful. This article is just the most gorgeous snapshot of everything that is quintessentially you. The sweetness, true care and solid support you naturally share with all others is awesome. Thanks for sharing ❤

  190. It’s incredible the change one can feel when the commitment made is real.

  191. Such a beautiful sharing Nicole and one that I can so relate too. By making changes with the way that I live now has, impacted on my family and in particular my husband. In the beginning it was “what’s she up to now” this won’t last!!! but hey! 7 years later I’m still making gentle changes and feeling amazing. Being observed making these self loving changes is brushing off on those around me. Together my husband and I are ‘naturally making more loving choices for ourselves’ – and it is truly felt.

  192. A delightful love story and this also clearly demonstrates that conventional medicine supported by the esoteric medicine of self care and taking responsibility for your own body offers the best possible healing for the body.

  193. A beautiful confirmation of making life about love in our own way at our own pace and the affect is has on all those around us.

  194. Nicole it’s beautiful to read how, by being your natural self, and as you say ” walking the talk,” you have reflected a way of living that your partner can naturally feel for himself to be true. Relationships are a beautiful way to watch ourselves and others evolve naturally so.

  195. Nicole, I loved the way you have brought the joy of what you have felt and discovered via attendance at Universal Medicine presentations in your relationship with your partner. As I was reading I had a sense of you ‘walking the talk’ which has inspired your partner to decide to make his own changes. It is this ripple effect that I especially love about Universal medicine, which, when offered in an unimposing way, offers so much to others.

  196. I loved your comment regarding not knowing how to thank Serge Benhayon and Universal Medicine other than to ‘walk beside them everyday’. A very beautiful story of unfolding, Nicole. As you have proven in your life – just listen to the body and be guided by that. It is so simple and to true. The other thing that stands out for me is how initially your life and relationship was going well but in reality it was just surviving and what you both have now is honest, real and growing your respect, integrity and love for each other Thank you for sharing.

  197. Thank you Nicole, really appreciate you sharing your experience and the amazing changes in both you, your partner and your relationship.

  198. What I like best about your blog Nicole is the ripple effects you have had on people around you. This is exactly how I came to the work of Universal Medicine. Thank you for sharing.

  199. Nicole this is a great sharing and shows how when both partners in a relationship take responsibility for their decisions and choices the result is awesome for both and in turn this is reflected to family, workmates and friends. Your story says it all!

  200. A great way to thank Serge. Well Said.
    The more and more I walk the massive difference in my life since meeting Serge Benhayon and attending workshops and events by Universal Medicine the more beautiful my world becomes. Inspiring to myself and those around me. We all have the ability to make the choices in our lives that make them truly wonderful. Sometimes we just need the example of someone willing to step out of the mould and break them open for all to see first. We can be that example for others too.

  201. The choices you have made feel so very simple and loving Nicole and obviously made a huge difference to you and your husband – how beautiful.

  202. Nicole I just love reading about how the changes you have made have led to changes in your partner. It just goes to show that when we commit to, and actually live a change that is based on what our body knows, it is deeply felt by others, and they are offered a true choice for themselves. Keep on walking.

    1. This is great Michelle, I have in the past tried to ‘change’ people and this has often come from a judgment. What you and Nicola are expressing is there is no need to impose anything on to anybody – we just live the love we are which naturally then inspires others too.

  203. Life is so different if we choose another way, and it’s so simple to turn an ordinary life into an extraordinary one, which I am experiencing thanks to the presentations of Serge Benhayon.

  204. Wouldn’t it be awesome if this could be printed and letter dropped to every household. So incredibly inspiring.

  205. Amazing Story. Its amazing what happens when me make a real commitment to ourselves and our lives, they begin to change because we are calling for true change. You are an inspiration! thank you for sharing 😀

  206. What an awesome way to say thank you! Not only do you start to live in a way that is more loving and true for you but everyone around you has the opportunity to make these changes in their life too.

  207. This is so inspiring to read Nicole about the practical changes that you and your husband have chosen to make and the amazing impact that these have had on your lives. It is so beautiful to read how your communication with each other has evolved and your mutual respect has grown and also how your husband has changed the way he communicates at work. The power of reflection is so amazing – thank you for sharing your story.

  208. I agree Janet the power of inspiration is huge rather than the trap of trying to impose changes (with the best of intentions of course!) on another which they are likely to react to.

  209. I am walking beside you Nicole, you’ve written a beautiful testimonial about how love works when we connect to our inner heart. You have been an inspiration to your husband by making loving choices for yourself.

  210. Thank you, Nicole, for this very inspiring sharing. How by simply paying attention to the body has led you to make changes for your life style, and then inspire your husband to make his own choices is just amazing. And thank you for reminding me to walk beside Serge Benhayon, and not after.

  211. Awesome to hear the changes you have made and how they have also inspired your partner as well – it’s so amazing how his health has improved and gone against the expected outcome as predicted by the doctor. I feel this goes to show how looking after and respecting our bodies can work some pretty amazing miracles.

  212. Nicole I was truly impressed with your sharing. To see such changes in yourself and the remarkable recovery of your partner through his own changes made after a thyroid diagnosis, and seeing the difference a change of diet had made to you, is lovely. To also see that your relationship has changed to a much deeper level, is living proof the self loving way also heal relationships. Thank you Nicole.

  213. This is so beautiful Nicole. The changes you and your partner have made created a new level of foundation for your relationship to grow. Thank you so much for sharing this, I really enjoyed reading it.

  214. Thank you, Nicole. You are sharing how ‘being you’ inspires others. The most powerful form of expression is by example, in the way we live, consistently.

  215. Thank you for sharing such an inspiring story. What struck me most was reading about how Nicole’s partner is sharing how he feels, especially about her – Wow.

    1. I agree Caroline. It is amazing to see how what seems like very small changes in diet, what time we go to bed at night, and the level of care we choose can change so much about how we are in so many different situations.

  216. What an awesome testament to your commitment to love Nicole, and also how making these loving choices inspires others. We all want to live in a way that truly supports us, but everything in the world is asking us to do the opposite. This does not mean we are condemned, we do have a choice, we can be free and can make these choices more easily when others show us it is possible, just as Serge Benhayon and his family have done.

  217. It goes to show that by making supportive lifestyle choices yourself and inspiring others to do the same, just how much the human body responds to and loves being taken care of and respected and how this affects all that you do. It also illustrates how this care and respect can in some instances both support and nurture conventional medical treatments sometimes for a better outcome than expected as what happened for your boyfriends thyroid condition. Awesome sharing Nicole, thankyou.

  218. Thank you Nicole, it is lovely to feel the more you have committed to love yourself by honouring and caring for you more, the more this inspires others to do the same for themselves. It is evolving each other by just being you.

    1. Tis inspiring Franciscoclara8 – to feel that commitment and self love.

  219. Thank you Nicole, your experience of developing more love in your life is very inspiring. How beautiful that your partner was also inspired to make his own self loving choices and the supportive effect this had on his health.

  220. So beautifully shared Nicole – I found it easy to relate to your situation as I myself and some close friends and family members have been through various health conditions where it has prompted us to make certain changes – it can be like a kick in the butt for paying more attention to what we eat and how we are in the day. The simple self caring choices we can begin to make are actually quite huge in impact on our health and on our relationship with others, despite appearing to be rather small and simple choices from the outside. These situation have often helped change relationships too in beautiful ways – by bringing more understanding, appreciation and love to each other.

  221. It is so beautiful to read Nicole, how you have allowed love into your life and how this love acts out for yourself but also for your partner. Your story proves me that when we allow love to be our guide in life things will naturally start to change, what is not love will be eliminated from our lives and we will allow the love that we all carry deep within, to be expressed in all its beauty. I will walk with you Nicole, on our way back to where we actually come from.

    1. I love this nvanhaastrecht “when we allow love to be our guide in life things will naturally start to change, what is not love will be eliminated from our lives and we will allow the love that we all carry deep within” Here is to surrendering deeper to that Love!

      1. That is true samanthaengland. it is actually about the surrendering to the love that is our origin and where we have strayed away from. We have put an enormous amount of effort in walking away from this love and in maintaining our ignorance that we are form love as this love is continuous pulling us back. We have build an image to withhold us from going to that place and before we are able to fully surrender we have to let go of the self made images that we have given all our power to.

  222. Nicole what a great way to say it, you just walk it in your own life, and I love how you and your partner have unfolded the steps for yourselves and lived them. I feel how real they are as you’ve lived them, and that’s so inspiring to hear of people living it in their way and how much it’s changed things for them. Thank you, I loved hearing your story.

    1. I agree Monica, it is the realness of Nicole’s personal experience and her unfolding that we connect to and feel the growth it has allowed for herself, her partner and the family. Truly inspiring.

  223. Wow Nicole the changes in your life and in your partners life is really quite incredible. It just goes to show that when we choose for ourselves to start to make more self – loving choices, how this is a reflection for others that there is a different way of living. There is no need for trying to get someone to change, they simply feel in you that there is a different way and then can make those choices themselves.

  224. Your story goes against the trend of what is happening in society today. You are both an inspiration to all around you.

    1. It’s true. How easy it is for relationships to break down or seem ‘too hard’ in the world we live in. Nicole, you have shown the way by choosing to deepen your relationship with you.

  225. It’s wonderful to read this, thank you Nicole. Relationships are really wonderful enriching and evolutionary parts of our lives.

    1. This is so true Oliver Hallock and the more we develop a connection with ourselves the more this expands out to every relationship. Thank God for Universal Medicine inspiring us to feel once again what true connection and true relationship is!

  226. So beautiful Nicole, that you allowed yourself to become you and in so doing allowed your partner to be himself, (and I have no doubt, the rest of the people in your life). An awesome story. Thank you.

  227. I love this Nicole, it sounds like your husband likes the way you walk! Haha.

    It’s so true that our greatest appreciation of all that has been shared with us through Universal Medicine is to walk and live the real us in full, offering that same opportunity for others to walk the real them.

  228. So beautiful, unimposing and gentle to read Nicole. How amazing the affects of seemingly small changes, make big lasting effects over time. The level of quality that can be achieved as a result of listening and acting to our bodies messages. Bringing us back in balance and helping us to connect.

  229. Thank you for sharing Nicole. It’s amazing the changes that unfold when we pay attention to how our body feels and the quality of our communications. I too am not perfect but am walking the true me as best I can.

    1. It has actually been a precious journey, learning to walk the true me again.

  230. It is lovely to feel the benefits of the life changing choices you have made. What I love about reading them is the common sense element of it all – of course it makes sense to go to bed early if we are tired and we then feel fresher in the morning. I too cannot believe the power and impact on my life from listening to my body and adjusting lifestyle choices in accordance.

  231. Nicole I thank you for your insightful blog. Your have made some truly life changing decisions both you and your Partner, including your young child as matter of course. Your husband seems to have stood by his decision to give up alcohol and appreciates the changes that you have made also around your moods so it sounds wonderful and a great connection has been built between you all. Self care and Love are so important as you have experienced.

  232. An inspiring story. It is interesting to read when asked if lifestyle choices should be changed the doctor said no! But in changing his lifestyle choices anyway to heathier more loving ones, your partners illness got better… That says loads and it doesn’t take a genius to understand what it is saying.

  233. Awesome sharing Nicole and testimony to how some simple lifestyle changes and caring for oneself more deeply can potentially play a big part in halting the progression of serious disease and ill health.

  234. Goosebumps- That’s so beautiful and you know what? The benefit of your living and choices doesn’t need him to actually join any presentation of Serge Benhayon, because you embodied it for him and anybody around you.

  235. “What I have been able to re-connect to within myself thanks to Universal Medicine and Serge Benhayon, words cannot describe. The best way I know how to thank them, is to do my best to walk beside them every day. Thank You Serge. I’m Walking!”
    Your final words brought tears of gratitude and appreciation for Serge Benhayon and the practitioners of Universal Medicine, and how I and many others have been able to turn their lives around, healing the hurts and building the self care and love. Thank you Nicole.

  236. Beautiful story on how making loving choices can inspire everyone around. A great inspiration, thank you Nicole!

  237. I also found that my state of being has a great influence on my partners state of being. When I don’t react emotionally to anything, it just takes the power out of any potential emotional play-out in him, too. Then we both have the energy and clarity to resolve the issue.
    I wonder if the doctor took note of your partners remarkable recovery through giving up caffeine and alcohol? The doctors and other health practitioners need to become more aware of the impact that those accepted poisons have, better still of the enormous health benefits that a truly caring and loving lifestyle without those has.

  238. This is so awesome Nicole, I loved reading your blog. The loving choices you’ve made is beautiful and is very inspiring. A ripple effect of inspiration. Thank you.

  239. This blog so shows the power we all have when we start to make loving choices for ourselves. I love your last line: “The best way I know how to thank them, is to do my best to walk beside them every day.” Absolutely true.

    1. Feels really beautiful to be yourself, have your own space, be in all your fullness, and then share that unreservedly with your partner. Now that is True Love.

  240. You have been walking alongside your partner and he has felt every step and been inspired to change the way in which he walks. That is true inspiration at work.

  241. The way you described your life beforehand, really resonated with me Nicole. We can try to schedule and control and tick the boxes but as you say ‘is it really that great’? It is fabulous at the end of this blog how you feel more love in your family that ever before. All this seems to flow from the simple loving choices you made and honouring the feeling that there is more.

  242. Nicole what can I say but you are walking your truth and others around you are seeing that strong reflection and it’s inspiring them to walk their own truth. Absolutely awesome.

  243. Thanks for sharing these profound changes that you’ve made Nicole.
    It’s beautiful to see the ripple effect of supporting those around you too.

  244. So many marriages seem to be coming to ends these day but it’s so great to hear that your relationship was leading towards being an ended relationship that now isn’t because of the changes you have made! I feel all relationships have potential and it’s about each person making a commitment, each and every day and not just while getting married! Its sad to see the relationships end when people choose other then their love and commitment.

  245. I loved reading of how your husband did not waver in his decision to neither drink nor avoid telling his workmates this. It is always somehow amazing to read of other people being true to how they feel.

  246. Just goes to show the benifits and power of Serge Benhayons presentations, great work Nicole

  247. Your story of the changes you have made to your life and the domino affect of that with your partner also being inspired to make loving changes for himself, is nothing short of a miracle! It reminds me of how simple it is really, by looking after myself others may also be inspired seeing that and choose that for themselves. So true – “The best way I know how to thank them, is to do my best to walk beside them every day.”

  248. Your article demonstrates the power of example – the fact that your partner has only attended one Universal Medicine event yet has made the changes having witnessed the changes in you. It is our daily living that speaks louder than any words.

  249. I love how your story shows that simply by making more loving choices for ourselves in our day inspires those around us to do the same. There needn’t be any push for those around us to change rather just a commitment to self to change and this gives others the inspiration to do the same for themselves if they so choose.

  250. Reading your blog I have tears in my eyes, it is so inspiring to feel the changes you and your partner have made in your life. And yes, I will do my best to keep walking beside you.

  251. There are lots of pearls in your blog Nicole, this is one of them “We would just skim over them and hope that they would disappear.” This is where most people come from, rather than acknowledging how we feel, and especially if it hurts, we have learnt to deny our feelings and suppress what is really going on. Not a healthy way to live.

  252. Wow, what a story! True, bodies respond quickly to a loving way of living. I had crack on the skin of my left heel. Every summer the crack became very deep. I have tried all kinds of creams and treatments. Nothing worked. After my affiliation with Universal Medicine and my change in habits, my heel began to heal, the skin on my heel ceased to be white and dry and became rosie and alive. The crack is long gone thanks to my aligning to the Way of the Livingness.

  253. I felt such joy reading your blog Nicole. You’ve made some big changes but it seems quite effortless for you in the way you describe it and that has had a snowball effect on your partner and your relationship. Truly inspiring to read.

  254. This is lovely. A great example of how we can all make simple loving everyday changes that can have a massive beneficial effect on not only our lives but everyone around us as well.

  255. Great blog Nicole thankyou for sharing your journey, it’s so inspiring to hear others sharing experiences and connecting to the feelings they have about them.

  256. Nicole, your blog just gave me goosebumps. What an amazing story to read, – an amazing transformation and an amazing inspiration. I have also been guilty of hoping things will disappear instead of dealing with them, – but dealing with things through simple and small changes make huge differences. Thank you.

  257. Nicole- I can really relate to what you are presenting here. The power of reflection is amazing and I have seen this in the changes that my husband and sons have made in their lives – I have tried to not impose on their choices and they have all made and continue to make some gorgeous life choices. Our family relationships can be challenging at times but there is an underlying harmony in how we live together.

  258. It’s beautiful to read how you were able to reflect something different to your partner and how he was inspired to take responsibility for the choices he’s making.

  259. What a great life changing story. it is amazing how the choice to look after yourself can inspire others around you,

    1. So simply said Nicole; I have had a similar experience with my boyfriend. He is yet to attend a Universal Medicine event or workshop, however, what I bring home and how I speak and live are all very inspiring and he totally gets it! There is only reaction there when I ‘impose’ what I ‘think’ is truth without first living it. If it ain’t coming from my livingness its not me… yet 🙂

  260. Thank you Nicole, very inspiring story. I know a lot of men do not like to be told what to do, but what you have shared here is gold as by you taking responsibility for your own choices and living them you have inspired your husband to make significant changes in his life at the same time creating true intimacy in your relationship.

    1. Yes Francisco, and I was one of those men. My wife started to make the self-loving choices first and I certainly didn’t like to be told that I couldn’t have this or I shouldn’t do that, but over time I came to see the remarkable changes in my wife and so I decided to start to make the same choices. As Lee Poole says, our life was pretty good but now it is awesome.

  261. Thank you Nicole. It so amazingly simple to start looking at the choices we make in our lives each and every day and start feeling whether they are truly supportive or not. To start actually listening to our body and how it reacts to various foods. The incremental changes over time have an amazing effect as you build more love in your life. Before I started attending Universal Medicine presentations I thought I had a pretty good life, but now it is truly amazing. I can’t wait to see what is next.

  262. I loved this blog – a perfect example of taking responsibility for your own life and choices reflected to your partner, who when diagnosed with an illness, took the opportunity to take responsibility for himself and make positive changes in his life. You are both reaping the benefits now, personally and within your relationship. Well done.

  263. Thanks Nicole, great, honest and inspiring. My partner, also in construction, has started to make changes for himself based on how he feels. He does not come to the presentations but what is presented and what I then live, is basic simple self-care. We can all relate to that.

  264. Nicole, your blog shows us the power of reflection. When we choose love for ourselves, how others feel that and because it is our natural state of being, they too are inspired to make those choices for themselves.

  265. What an inspiring blog, Nicole. This is amazing how much your partner has changed and shows how much he feels the love which increases by making different choices.

  266. Thanks Nicole for showing how such simple and practical changes to diet and sleep have changed not only how you fee, but inspired your partner to take better care for himself too. And that this has not only brought benefits to you both individually, but to the depth and love in your relationship.

  267. “My partner has only ever attended one presentation by Serge Benhayon, but he has seen and felt what I have been bringing home, and that has only ever been positive.” Really enjoy this honest and open blog, it feels like you are really living what you write. Although my husband does attend presentations by Serge Benhayon this quote did stay with me. I have become recently very aware how when we make a choice to change, how this can ripple out into all our relationships. We do not always know the impact our choices make but I can feel that there have been amazing shifts in many relationships I have and this has so much to do with how I am now living, people can feel a change and that is cool!

  268. This blog speaks volumes for just returning to the essence of who we really are – the socialised existence we are framed in, is such a bore in comparison – oh and not to mention unhealthy! Many thanks Nicole and many thanks Serge Benhayon.

    1. Yes that’s it, it is such a bore in comparison living in the socialised existence – it’s so cool Nicole’s husband holds his own in the mining world and doesn’t drink- he shows others in that atmosphere there is another way.

    2. Great point Andrew, most of us champion the social aspect of our lives with alcohol at the centre of most things, but in truth it is not true socialising because when we drink alcohol we are not ourselves anymore so everyone is getting a different version of the real ‘us’.

  269. I was really stuck with the way you have made your choices and changes and through your reflection your partner has been able to make changes in his life. Such a powerful reminder of the ‘flow on’ impact we have on others.

    1. Yes I too am really impressed by how you inspired your partner to make more loving choices in his life- that’s how we all grow, one inspiring another.

      1. Yes so true. As said in another blog by Joel K, ‘we either grow together or apart’; I feel the key for growing together is honest communication and respect. Respect to where the other is at, inspiring one another yes but imposing no. I have learnt this by my boyfriend pulling me up when I’m getting into a head space of ‘I am right and you need to do this or that to change’. The impulse must come from within him to make changes. All I need to do is allow space for him to own his choice and not have it spoken for him. Yes Rachael 😉

    2. I agree Helen we do have a huge impact on those around us when we start to make more loving choices.

  270. “The best way I know how to thank them, is to do my best to walk beside them every day.” This is gorgeous Nicole. So true and so powerful.

  271. Thanks for sharing your life, Nicole. I can relate to many things you write about. I know very well TV hooking and the feeling of exhaustion after that. As well as how changing my diet effected my health and my children’s eating habits. Sleeping patterns are changing not only in my family but in my friends-abroad! And my favorite about Serge Benhayon and Universal Medicine is: “The best way I know how to thank them, is to do my best to walk beside them every day.”

  272. Dear Nicole, there are so many similarities between my experiences and yours, even the way that you express feels very familiar to me. I can feel the expansion in your relationship with your partner and in his relationship with himself, it truly feels wonderful.

  273. Beautiful story Nicole, and how amazing that your inspiration towards making self-loving choices is having such positive effect upon your family. A mother shining love in her home. Wonderful.

  274. That’s awesome to read Nicole. I think it’s great that you and your partner are offering each and every person you come into contact with the same choice. It really is amazing!

  275. It would be a good thing to see, wouldn’t it? And not just for the gorgeous, positive effects we can make but for the not-so-gorgeous truth of the impacts we have on ourselves, others and the world when we step outside our naturally gentle ways. It would actually be quite scary and ugly and we’d probably start to think twice about what we do and say because it, and the repercussions, would be there for all to see.

  276. Yes, ‘universal medicine’ lower case – the natural way of living that is the remedy for all of what ails mankind – as opposed to Universal Medicine the organisation, which is simply the vehicle for presenting that message. We can all present universal medicine, wherever we go, just by being who we are.

  277. Fabulous blog, thank you Nicole. This is what Serge Benhayon and Universal Medicine is all about – simply presenting that there is a different way to live and be, then it’s over to the individual as to what they do with what they have heard, seen and felt at these presentations, or in the lives of others who have chosen this way for themselves.

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