401 thoughts on “How Serge Benhayon Supported me to Trust what I already Knew”

1. We know precisely when we make a bad choice what we are doing, or if we are not aware at the time we know by how we feel after and the consequences. The choice to begin to take care of ourselves can only come from us, we can take heed of great advice but at the end of the day we’ll only make the choice to truly take care of ourselves and others when we get sick and tired of living and contributing to an endlessly abusive way of living.

2. What Serge shares really feels like common sense, meaning it’s something we can all sense, so I can understand that for you it felt like Serge was confirming what you already knew. For whatever reason we can override what we know is true, so the confirmation can be supportive to begin honouring what we feel.

3. Its interesting that we can think that just because someone may chose to go to bed early and no longer drink alcohol and other things that life will be boring. But what we realise is that life is never boring when we are not only connected but committed in life but that what we were holding onto for fear of boredom was actually very boring in the highest order, because it brings us nothing, offers us nothing and therefore offers nothing to others.

4. I love that phrase ‘socially accepted chaos’. It highlights the normal we have accepted, that we see all around us, and therefore give ourselves permission to fall into as well.

5. What I have found with Serge is that there is a feeling of equality in what we can both know, the difference being I’ve spent much more time fighting that knowing and he has accepted what he knows. When that acceptance is shared I feel I can do the same.

6. There is a deeply settling feeling when Serge Benhayon presents and you get to feel that you already ‘know’ what he is presenting. This may not be a tangible or fully formed but it is a yes coming from your body.

   1. Indeed – wisdom that is rooted in our bodies and who we are. I always have that feeling of ‘I know that’ and it is simply that I am not living it. It then simply begs the question of whether I am prepared to make a change and start to live what my body already knows.

7. “All Serge has ever done is confirm to me what I always knew deep inside was true” – agree, in his immense capacity of love, Serge confirms the love we all are, and it is in this that he stands before us, in awe of us equally too.

8. “I already knew precisely what I was doing before I met Serge Benhayon. All Serge has ever done is confirm to me what I always knew deep inside was true.” And Ive no doubt this is true for most of us who have been inspired by Serge Benhayon. All Serge has done and continues to do is confirm to all of us everything that we always knew, but were not aware that we already knew it.

9. The effort that we go to, to not know who we are and to diminish our awareness is extraordinary and our efforts are on the increase.

10. Self-abuse under the cloak of normalcy and ubiquity is rife today and ravages the human body no end, no matter how much we choose to deny the fact.

11. We do know ‘all’ that Serge Benhayon presents as it comes from within us, with no one an exception to this. What I sometimes find as he shares, is that a fog is lifted where I can see something clearly that I had previously accepted as the social norm, or hadn’t allowed myself to even consider. It is a lovely process re-discovering the wisdom within you.

12. The importance of being confirmed is understated and eventually this is something we offer ourselves from the feeling within us that we carry consistently.

13. To be presented with the statement that we already know everything can be received as quite provocative, challenging or simply ridiculous in the face of all the unanswered questions we have about so many things and would swear that we have not the slightest inkling of a knowing. A really good question then would be, what may be the reasons for us not being aware of the all-knowingness?

14. The profoundness is recognised by the instant inner knowing of the truth being presented by Serge Benhayon – it always puts its a finger on the essentials of life.

15. I have had a similar experience from knowing Serge Benhayon, with his support and that of the Benhayon family; I have found a settlement in my body that is quite profound. And I came to this realisation recently when I was listening to a phone conversation between friends and one of the friends I felt was like an atomic energy centre. I could feel the nervous energy they were caught up in and to be honest that was me too not that long ago. I used nervous energy to get me through the day fueling it with lots of sugar which was my way of hiding from myself. Giving myself permission to settle into my body and enjoy being there has been because Serge Benhayon simply shows everyone another way to live which doesn’t drain our bodies.

16. WOW what a turnaround and to hear you feel you have more joy and playfulness now than since you were a child as well. We tend to think that as we get older this goes, we lose it but truly that innate spark, joy and playfulness is always there and should never be lost. It is only our life choices that bury this, particularly if we live in misery, sadness or anger. Also, isn’t it crazy that we give ourselves a hard time (or others give us a hard time!) when we stop doing something that isn’t loving for us, like drinking alcohol and going to bed late. Crazy that we currently see truly loving ourselves as something a bit strange or weird. My learning here is not to follow the crowd or what people see as normal, but instead listen and respond to what feels right for me and my body.

17. Usually it is just that – to be confirmed in our own knowing, a knowing we may be aware of or not, but that needs to be reinforced by reflection and or confirmation for us to come back to and trust ourselves in who we are.

18. What I’ve noticed with talking with Serge is that it is the opposite of imposing – when I really listen I am constantly reminded of truths that I know for myself already but have not been aware of, or admitted to myself. It reminds me of my innate wisdom and an incredible support to have someone who can shine a light into a corner that I have forgotten was there.

19. “…there was comfort in my self-abuse.” – This is a brave and powerful statement in that it is counter intuitive for most people to admit. But the truth is that the numbing effects of drugs, alcohol and over-stimulation of coffee and sugar leaves us such that we can not really deal with the hurts and issues that have gotten us to the point that we feel we need to use these substances. This is a comfortable and irresponsible stance that keeps us the ‘victim’ and from evolving to be more our true selves.

20. “This all happened BEFORE I met Serge Benhayon” – in this line Anonymous in which you are referring to all the changes you were making prior to meeting Serge Benhayon, it’s the same thing I noted about myself too in that in the year prior to coming across Universal Medicine, I remember ‘searching’.. and being compelled to look at various courses about energy having already felt a growing disquiet of my inner life at that time.. even though i was outgoing, in a great job, friends etc. Amongst all the other one day workshops i dipped my toe into, it didn’t take too long (6-9months) before I met Serge Benhayon at a Heart Chakra workshop and for me to dive in and bathe in the ocean of trust I instantly felt with him and the Universal Medicine Ageless Wisdom Teachings. I remember at the time feeling that I must have heard some sort of ‘final call’ – because the venue Serge had held that course at, was the very last time he was hosting it there. I’m so glad and thankful I chose to attend there instead of the usual bar/party night i was so used to back then.

21. The moment I met Serge Benhayon I realised straight away that he was someone I could trust, I felt almost instantly connected and through his talks, and our personal sharings he has become a man I deeply admire because he has helped me to become me, the me I have always been, I had just lost my connection.

22. Our lives change so much when we choose a different way of living when we bring in self care consistently. This builds a foundation of love in our bodies, something our bodies innately know.

23. Anon, I so appreciate what you have shared with us. In a world where we have lost trust with ourselves and each other, Serge Benhayon stands out by the way he lives his everyday life which is very steady and reassuring. Serge Benhayon has presented the fact that everything is energy and I now know this to be a fact, because I can feel energy myself. Even though Serge lives the other side of the world to me, I can feel his absolute steadiness, solid as a rock and he offers this way of living to all of us. That we can also live this way; it’s a choice that we make to move with the same grace and harmony. So no one is more special than another, we are all the same.

24. I know I also always had this sense of what I was doing, but the way Serge presents about life is in a way that actually says everything we are already feeling. With this there is even more of an opportunity to say yes to this than when we were just feeling it on our own. The one thing that I always feel with Serge Benhayon is ‘that makes sense and I actually felt that before’.

25. This is it and why my life has turned around because “All Serge has ever done is confirm to me what I always knew deep inside was true.” I am inspired to live more of who I am within, who I have always been. A true teacher inspires this within others.

26. ” How Serge Benhayon Supported me to Trust what I already Knew ”
    Its so wonderful having this reflection from Serge Benhayon .

27. No one that I have met in my 60+ years of life has ever confirmed to me that I am a son of God with such absoluteness and that I don’t need an intermediary, I have direct access to God 24/7/365 days a year.
    To be honest this seems to go against the teaching of the religion I grew up with which says there is only one son of God which is Jesus, and if you want to access God you have to do so via a priest. Well that didn’t make any sense to me and so I didn’t bother. I feel many people get turned off from God because so many religions say they have the true version of God or the ear of God. And again this doesn’t make any sense to me because when I look around I see God everywhere, he is not something that can be owned by anyone or any religion, to me he holds us all equally and we are all equally the same. We come in the same way and we leave the same way and whatever happens in between is down to the choices we make in life.

28. Serge Benhayon has changed each life that he has touched through his presentations of the Ageless Wisdom and The Way of The Livingness to name just a couple of ways he offers us support and Love. We are blessed to be here on earth at this time.

29. The presentations of Serge Benhayon given to us all directly from the hierarchy have changed my life completely and it is so utterly gorgeous. I don’t know how else to describe this feeling as words cannot express the depth of beauty and wonderment I can feel in my body. As I reconnect to me and my body it feels as though I am constantly deepening into such a silky stillness that then is me in everything I do.
    The anxiousness and nervous tension that was my constant companion has been replaced by stillness.
    For me this is such a transformation from someone who was constantly fidgeting, constantly on the go and never sat still for 5 minutes.

30. You have highlighted such a key point that Serge Benhayon simply presents and reawakens within us that ‘we already have all of the wisdom we need inside of us’. He starts to put to stop to our incessant outward search for answers and reminds us everything we could ever want is accessed from within and nothing in this world is comparable.

31. I had already begun to make changes in my life, especially where the food I was eating was concerned, before I met Serge Benhayon, but I realise now that I didn’t have total trust in the decisions I had made, even though I was feeling so much better. It was through Serge’s presentations, full of common sense, that I had the confirmation that yes, I was on the right track, but now it was time to go deeper into why I was eating what I was eating, and in doing so, that’s when my life truly began to change.

32. We know that our choices affect our life and how we feel. Sometimes it just takes losing something important like your job or your health to stop us in our tracks. I had also made changes to the way I lived from before Universal Medicine like giving up alcohol, which proved to me that we do all have access to the same wisdom and Serge is not special. He is just a lot more respectful to the wisdom of his body and his divine origins. This I find constantly inspiring and something I know deeply, just am not yet so obedient to!

33. Serge Benhayon presents so beautifully on what self-love actually is, that it can be very very inspiring and so self-abuse naturally starts to become a thing of the past.

34. This to me is what sets Serge Benhayon apart from any other presenter he confirms to us all that we are Divine, that we are sons of God, and we are all equal. Most importantly that he is not special simply because he is the one on the stage, that we can access the same profound wisdom that he lives as his normal everyday. I may struggle with my access to such knowledge but my body knows that what Serge represents is true.

35. “…. we already have all of the wisdom we need inside of us.” Yes, so why do so many of us resist this knowing? ” All Serge has ever done is confirm to me what I always knew deep inside was true.” The same for me – but it is up to me to live it, not just pay lip service…. We can always go deeper….

36. To be supported to pay attention to and trust our inner awareness is a great gift, and being encouraged to use that inner awareness to discern everything in life including the work of the presenter himself, as Serge Benhayon does, is absolutely priceless.

    1. I totally agree Golnaz it is hard to think of a greater gift we could be given. For we can apply this to everything in our lives and so instead of looking to the outside world for answers instead develop, explore and access our inner awareness. No longer will we walk around like the assumed lost souls we once were, for we have it all within.

37. What an honest conclusion: ‘I also did not want to accept that I was making these choices to avoid feeling the lovelessness I knew I was living, as well as the lovelessness I felt in the world –– so perversely, there was comfort in my self-abuse.’
    Who would have sought for comfort in self-abuse, but I agree there is familiarity and a reason to prefer that over feeling and taking responsibility.

38. Deep within we know the truth of life and the universe but we have created a life and world in which is has become almost impossible to access this depth within ourselves and life as we know it and it is just that..life as we know it. It takes a person who lives in a very different way to what has become the norm – even in it’s millions of differing expressions – to wake us up to the truth of who we are and what the true purpose of life is.

39. There is so much that makes us lose trust in one another, so it is a beautiful thing to come across someone that we can trust. Serge Benhayon is such a person because he walks his talk.

    1. ‘Having someone restore a sense of trust is beyond the worth of gold’ absolutely and I am one of those many who’s trust has re built in myself and in the world.. inspired by Serge Benhayon.

    2. I remember the moment so clearly when I felt that my trust in life had been rekindled, it was a breath that brought the body back, opened to connection and back into life.

40. This is a great blog because it is all about choices- and that we are making them all the time. Sometimes it is only when we start to make supportive choices, that we start to see the difference between loving choices and unloving choices, and then we start to see that it is all about making choices and a case of choosing love or not.

41. There is nothing for us to chase to be more, for we are already everything within ourselves and it is only through our will to connect to the truth that we get access to the wonders of the universe.

42. The extent of inspiration Serge Benhayon has and continues to offer is incomprehensible. So many people have been inspired to inspire and so the ripples continue. This is how we grow.

43. I have attended many sales seminars in my 61 years of life, and what I have always noticed is that the presenters approach has always been I know more than you so listen up if you want to be as successful as me.
    Serge Benhayon in the 11 years I have known him has always treated everyone he meets as equal. He presents on stage but that is only so everyone can see him. In fact he constantly presents to the audience that we are all equal and have the ability to access the same knowledge as him we are just choosing not to. And I can understand this completely as there is a huge responsibility to live what he presents and too be honest I’m not there at that level yet. But Serge Benhayon never treats me as less because I chose to live in a way that is less than the all that I am.

44. “We are all equally powerful and able to live with the same grace and consistency as the next. It is a choice” – beautifully said. We all come from the same love, it is entirely up to every single one of us how much of that we allow to be lived.

45. It is quite extraordinary how many of us have totally transformed our lives from self abuse to self love to deep self appreciation, to absolute hot stuff all from the support of Serge Benhayon and Universal Medicine.

46. Serge cannot but confirm what we are, for we know ourselves to be as grand as God. And he knows too!

47. I feel that Serge Benhayon epitomises what a true leader is, as he lives equality and everything he presents comes from a universal truth we are all connected to, and it’s a truth that we confirm inside ourselves and then live based on our own choices. He is leading in a true way forward, and that is back to our true selves.

48. Any act towards ourselves or our willingness to put up with anything that is not honouring of the beauty and delicateness of who we are is abuse, for our bodies are a replica of God and need to treated as divine beings that we are.

49. It is a Godsend to have someone like Serge Benhayon walking amongst us. By virtue of the way he lives he not only confirms that we are in essence love, Soulful beings, sparks of God, but also inspires us to explore a deeper connection to our true potential of living the Divine greatness of who we already are and what we are here for.

50. Being confirmed that you already have everything within you and being given permission to show it, is a profound and life changing experience in itself. Everything else in the world confirms the opposite; that we aren’t enough, that we have to try hard or learn how to be. The confirmation, like bringing a plant out into the sunshine, unlocks what we have tucked away years or lifetimes ago.

51. It seems we always come back to the body – when we are ready to care for the body in the way it deserves to be cared for the being within can then settle and express from the wisdom of a body of love.

    1. So true Rachael Evans well said – through a loving and honoring relationship with our bodies we can live everything that we innately are.

52. From numbing oneself out to . . . . “My body feels lighter and more energised, and like my life, has become a dance where I stop from time to time and sing”. . . . I can relate to that! In fact I feel like singing now! Thank you Anon and thank you Serge Benhayon for supporting so many to turn there lives around.

53. Life can be allowed to spiral that far out of control for ourselves, that we need someone to confirm to us that it’s ok to deeply care about ourselves, even though when it’s confirmed a light comes on inside us, and we realise we knew this all along. As the article also confirms, “I already knew precisely what I was doing before I met Serge Benhayon.” We continue to build so many things around ourselves that we lose sight on how to come out, and what we need is someone to touch and reach far inside us to support us to pull ourselves out.

54. The thing is that when you decided to make loving choices in your life, you found the person who confirmed the truth that you felt within you first and then, you were open to receive the support on offer. Change is remarkable then..

55. I love how you bring it back to you- that YOU knew all the way, what was good or bad for you and that you choose to change, without anyone telling you. We all know, but because we don´t listen to our own knowing it needs often a big stop, like a disease or catastrophe to become humble and finally change, what we already knew before anyway to do…

56. Since listening to the teachings of the Ageless Wisdom and making The Way of The Livingness my way in life – it confirmed to me there was a reason I didn’t feel things were all right in the world and how are together. Now with a lot more self love, it is easy to see just how things are, which takes us a while to learn to handle our reactions, but is worth it to live the Soul’s way.

57. What Serge Benhayon shares is deeply profound, yet as with all great wisdom it is simple, very stilling and confirming of what we already know. There is nothing more nurturing for the body to hear Truth as it resounds deeply within. The feeling of truth also offers the permission to respond to it rather than override it as we are taught to do in society.

58. It is the most bizarre feeling to feel like you have known what is being presented before but have not actioned it. It is like it has lived dormant in our bodies and was waiting for a spark to wake it up! Thank heaven for sending such a great presenter who doesn’t bamboozle but keeps everything so simple.

    1. ..and thanks to heaven that situations occur in our lives that we can´t but listen to.

59. What a blessing it is to have someone confirm your Divinity and that you are a Son of God, Serge Benhayon is the only person I have known to consistently reflect and offer this to everyone.

    1. I absolutely adore and appreciate Serge´s absoluteness, even being attacked since many years, to stay steady in what he knows is true. No matter how much gets lied about him.

60. I feel this is something we all experience
    “I did not want to see the truth (although I knew it very loudly and clearly in my body). Instead I chose to refine, specialise and become an expert in deceit, numbing, comfort and indulgence. A choice, and with this choice I shut out all the beautiful awareness I naturally have.”
    Serge Benhayon presents to the world the absolute truth, he is able to cut through the lies that has had us all bound for centuries. What we then do with this new found awareness is up to us. We can either ignore what has been exposed to us and carry on as normal, or feel the truth of what has been expressed and start to make those changes by tapping into the beautiful awareness we all have that has lain dormant and forgotten.

61. What a wonderful testimony us knowing the divinity inside us all even though we may fight hard to deny it’s there waiting for us to return to its living way.

62. Having a willingness to let go of the hurts we have carried for long allows us the space to reconnect to that all-knowing part which lives within ourselves always in flow with the Universe and confirming of our true nature as a Son of God.

63. There is no doubt that when we align to fire rather than prana, when we live with purpose and a sense of true service our lives turn around and the joy returns.

64. I find I have a similar experience , reflected from the world when I was growing up never made sense and I lived trying to make sense of it and tried to live in it. When Serge Benhayon presences his all , the way he lives , talks , walk , books and his verbal presentations his reflection makes sense to me , for he lives from the inside out , most of the world lives from the outside in.

65. So true, we can find comfort is struggle, misery, poverty and loneliness if these are patterns which are familiar to us. Comfort is not so comfortable, it is an uncomfortable acceptance of being less than who we truly are.

66. Trust supports us to connect with ourselves, be ourselves in life and part of the world. What a blessing it is to have Serge Benhayon to truly support us in trusting ourselves.

    1. This is so true Ruth. Through Serge Benhayon being consistent I have seen the truth of who we are and how divine we are. Without this I would have continued to lose faith in our divinity having seen all the what is not love coming through people’s thoughts and actions, including myself. Now I am able to feel what is my essence and the horrible stuff is not actually a part of who I am – when for years I believed it was a part of me and didn’t like myself because of this.

67. “we already have all of the wisdom we need inside of us” Wisdom that Serge Benhayon lives and shares 24/7 that is empowering us all to make manifest this immutable truth for our selves.

68. We in human life are forever wanting proof and evidence that something exists. There is nothing more powerful than witnessing, sensing and feeling that someone is actually living the depth of all the divine qualities you wished and deep down suspected was the true essence of humanity, as does Serge Benhayon. And there is nothing as precious as being supported to once more trust all that you feel and know deep within.

69. It is amazing to receive “hold on to the edge of your seat kind of profound” in a way that confirms to you that the same wisdom is also accessible to you and supports you to start trusting and honouring the depth of sensitivity and awareness you already have.

    Serge Benhayon is a wonderful example of living the light of the Soul and knowing that everyone else is an equal Son of God also.

70. Serge Benhayon, delivers Love in so many ways that the concept a forever deepening Loving existence becomes a reality! “What he shares is always deeply profound, and as I heard someone else describe so eloquently, it is ‘hold on to the edge of your seat’ kind of profound.” To me at times why I have to hold on to the edge of our seat is because the Love that is presented shakes the foundations of the ill patterns in my life and they are exposed for the lies they are. Being open, vulnerable and transparent to the way we have been living is a key to transforming our ill-choices and by simply seeing them for what they are nominating them.

71. Imagine being confirmed in all that you are and all that you know. I was just pondering on that alone and feeling how incredible that is but sad too because in a normal everyday life situation this rarely if at all happens. At some point in our life, whether as children or through an event, we feel a greater connection to life, each other and we feel we are more and that there is possibility of a deeper connection to God. What Serge Benhayon presents but more so lives for all to see makes all this not only possible but very practical and step by step. With that comes our responsibility in how we are living our life and what we are aligning to. That is the foundation of our following choices.

72. I always thought that whatever I was involved in prior to Universal Medicine lead me to Universal Medicine. I don’t think that’s true, I think they kept me away for longer.

    1. I agree, it is only when I started to be honest about the way I was living that I felt I started to make the steps towards the truth.

73. Serge Benhayon simply presents the Truth of how he lives, and leaves you to develop and feel your own way.

    1. He presents and lives truth, walking the talk leaving us to take what we choose, if we choose.

       1. I love that he doesn’t need us to get it, he simply shares what he is living and leaves us to choose it or not.

74. Yes indeed… How often can you go through a presenters courses year after year and have that ongoing wonderful feeling of revelation and inspiration

    1. Absolutely and no two courses or presentations are ever the same, there is always another pot of gold in what is shared.

75. It is very important and powerful to accept that when we hear truth it is something we already know within… how we respond to this fact is our choice… do we berate ourselves for not getting to it on our own or do we confirm our inner wisdom and be inspired to live more connected to this?

76. It has certainly been a revolutionary way to look at life for me to come to understand that I already am a son of God, meaning a divine, precious and powerful being equal to all others and that all the wisdom I will ever need is already accessible through a connection within me.

    1. Yes Andrew and it is the connection that we knew so well as children, or where we could be immersed in our own world almost oblivious to what is going on around us.

77. The more I develop an awareness of myself and what I am actually capable of the more I appreciate Serge Benhayon. I don’t feel I will ever get to truly understand exactly what he represents, that may take many more life times to unfold. But I know that he and his family have supported me to see that there was a way out of the self imposed prison I had locked myself into. He cannot save anyone, however he lives in such a transparent way that humanity is able see and fully understand that there is a simple way to live. So that now we have a choice and the rest is up to us, we save or selves or not.

78. What is beautiful and different about Serge, is that he does not claim to know more than anyone else, but accesses the same intelligence we are all able to connect to, and bring through.

    1. Yes, Serge Benhayon is like a father figure, one that is always confirming we are more and that it is up to us whether we choose to live this or not.

79. There is a knowing that sometimes we don’t always put words to… Serge Benhayon has often articulated that deep knowing I always contained but never expressed. This has been deeply confirming.

    1. I can relate to this Rachel, I have always had a deep knowing but overode it from the simple fact that I seemed to be the only one with these points of view. Serge Benhayons confirmation by his lived wisdom has given me permission to start listening more closely to what I know and putting it to test in my daily life.

80. “I gave myself permission to be the gorgeous and delicate woman I have always been and had just wasted a lot of energy hiding.”

    My whole body did a little dance and a big smile came onto my face. I love that another woman is giving herself permission to be the gorgeous and delicate woman that she is, because when you do, it gives permission to the world all over.

81. This is a great sharing deeply honest, and confirming that whatever it is that we do, we know what we are doing. When we drink alcohol eat sugary food we are hiding and protecting ourselves from the hurts that we feel, and as you say through Serge Benhayon you got to trust what you already knew that we are truly all about love, and how through making changes to our choices we are able to not only feel that love from the inside out, but to live it for others to see and feel too, it is by that reflection others will learn to trust what they deeply know to be true too.

    1. I agree Sally, the simplicity of living and reflecting that livingness with consistency is huge as it allows others to come to their own understanding in their own time.

82. It is a great testimony to Serge Benhayon’s mastery and skill that he is able to present that we are all the Equal Sons of God and for this to be actually felt and accepted by the group he is presenting to as not only a possible truth but their truth, known and confirmed.

    1. Yes, what is presented is felt within the body, it is a knowing, a sense and undeniable truth when we are open to receiving what is being offered.

    2. I notice every day in life how so many have given up on such awareness to an extent that any mention of it is laughed at and ridiculed as pure fantasy. And at the same time everyone lives in deeper and deeper despair about life and looks forward to the next point of relief in whatever shape or form that may come.

       In such a climate it is a ginormous gift to be offered an absolute understanding and knowing that we are equal Sons of God and far more sensitive, aware, resourceful, powerful and loving than we have been letting on.

       And yes a great testimony “for this to be actually felt and accepted by the group he is presenting to as not only a possible truth but their truth, known and confirmed.”

    3. I am learning that this can only be felt by us in that way unless it is lived in this for us all to walk that I feel to that level.

83. Its easy to forget where I was and what life was like before attending workshops with Universal Medicine. There never seemed a day that went by without feeling tired and cranky. Fast forward nearly 15 years, and life as a 56 year old woman is more vital, energised, enthusiastic and loving than ever before. Universal Medicine certainly delivers when it comes to stepping out of the societal miasma, and stepping into the light and joy of yourself.

    1. Yes, I agree if I rewind 10 years and remind myself how I was living then and look at the way my life is now I find it hard to believe what I was willing to live with. I was angry and blamed the world, the stress and anxiety I felt in my body was difficult to cope with and if something stressful came up to deal with it was almost always too much and I would go into overwhelm. Now living with vitality and joy on an almost daily basis is becoming my new normal, the two are absolutely poles apart.

84. The support and love of Serge Benhayon to all of us to confirm who we truly are is enormous and all Universal Medicine offers us and the world as a whole. This is a beautiful appreciation of this and a joy to read and I am learning to trust my self again by connecting to my essence with confirmation and love.

85. We all know, of that I am sure, and I am rekindling this knowing of life within me. We know because we know what does not feel true and we feel hurt when we are not meet with love, it is pattern that keeps showing itself until we choose otherwise and / or until you meet a person with the qualities that Serge Benhayon lives and shares. He is wonderful, that is for sure. And I would say that for me, trust in myself within has returned, through meeting this amazing man.

86. Yes the greatest support one can offer another is to confirm who they truly are and support them to reconnect with their essence as . . . “we already have all of the wisdom we need inside of us”.

    1. Yes and if we did this with our children from when they are little we would see a very different set of young adults growing up.

87. It is indeed remarkable how one man has been able to inspire so many to live the truth of what they know for themselves, and in doing so have inspired others to do the same. This is the ripple effect and deep inspiration of Serge Benhayon, who stands for truth in every single thing that he does.

    1. It is incredible how the steady reflection of one man has inspired so many others to change their lives. The majority of us are accepting abuse in one form or another as normal, whether this is abuse of ourselves or abuse from others. Anything less than love is abuse and it is this consistent reflection that has supported so many to know the truth of who they are.

88. Thank you Anon. This was beautiful to read and so many aspects of your story ring true for me also.

89. Serge Benhayon has certainly always supported me to trust what I already know and his confirmation is so powerful and amazing to feel. Despite the stubbornness I sometimes go into learning to trust myself and claiming this is my eternal journey with expressing truth love and the oneness we are.

90. I can certainly relate to this, Anon – “Instead I chose to refine, specialise and become an expert in deceit, numbing, comfort and indulgence. A choice, and with this choice I shut out all the beautiful awareness I naturally have.” I used to be an expert at finding little niches of comfort and withdrawal from life, and it is only now that I am opening myself back up to fully feeling what is going on in the world and trusting my awareness of what is needed.

91. Anon, your story is a reminder that our soul is always close to us – and when we all on it, it comes even closer. We start heeding the messages – that this food or drink doesn’t sit right, that this behaviour is a toxic one for the body, and so on.
    It was when I started to say – OK Soul, let me see it now, let me see it all – that I came across Serge Benhayon and the teachings of Universal Medicine which keep confirming and reminding me and all of us, that we are Sons of God returning. And you are so right, listening to Serge speak is ‘edge of your seat’ material like you’ve never seen before, because what is being expressed is the Ancient Wisdom you have in your own body – Serge is simply unlocking it.

92. The title of this blog mirrors what I also experienced when I first met Serge Benhayon. It wasn’t just in his words but in all that he lived and represented that I knew in my whole being to be truth.I’d been searching a while and met many who offered an explanation of life but none came with all aspects covered. Sometimes the words espoused made sense but the person saying them I could feel wasn’t living anywhere near the truth of what they said. But when I met Serge Benhayon I could feel all that was said was lived and that all that was said was what I knew in every cell to be true but that I hadn’t yet come back to living that truth myself. Here was a person who was able to reflect to me the truth I knew was able to be lived in a world that has everything set against people re-discovering they are the divine beings that they are.

93. ‘Underneath this socially accepted chaos, although I thought I was alright, were anger, despair and mood swings. I knew the reason I felt dreadful was because of the lifestyle I was living… I just didn’t know how to stop.’ – It’s a great point you’re making here Anon, when we are in the middle of it, it is not that we don’t know that our lifestyle is harmful, but we don’t know how to stop as most of us have not had a true role model reflecting anything different. Therefore, no words can ever cover what it means to me to have met Serge Benhayon.

94. It is a profound gift to be presented “hold on to the edge of your seat kind of profound” whilst being completely confirmed as an equal who has also access to the same wisdom, but for a long time chosen to disconnect from it. It inspires you to start to wake up the inner connection and awareness you had put to sleep for so long.

95. “We already have all of the wisdom we need inside us.” So true and is evidenced when young children, who have not yet learned ‘society’s ways’ can speak so eloquently and with truth. It is all there. Most of us just learned to bury our wisdom, because it wasn’t acceptable speaking truth – until we choose to begin to remove the false layers and return to the true light that shines within us all.

96. It is beautiful to feel how we can prepare our body for some even bigger changes ahead. Those so called little changes such as cutting back on the alcohol, changing the way we eat, and putting ourselves to bed early, are all foundational changes that pave the way for the real and bigger changes that can then happen. Serge Benhayon presents some deep understanding and amazing truths that can then be taken on board so much more easily when we have already prepared ourselves. Thank you Anon for reminding me of deeply appreciating the little things and how these are actually big because of how they can support us down the track.

97. What I have heard from many people over the years when they come to presentations, is that what Serge Benhayon presents makes sense. It confirms what we knew as kids, but were ignored, corrected or told to ‘not be silly’. This is why so many people will willingly listen to him, because he is not saying anything that doesn’t already feel true or is not well known to our soul.

98. I have experineced a sitaution recently that culminated in something that could have been prevented had I, and others acted on what we all read accurately sometime ago. We do all ‘read’ and know everything. What Serge is supporting us so lovingly to do is to read the early signs that are often quite small and maybe seemingly insignificant, but actaully are all there to indicate that we really do need to pay attention and look at what, if anything needs to change about the way we are living.

    1. I have spent a lot of my life saying, ‘ah I knew it!’ after not listening to that accurate knowing I had. I do it a lot less now I am listening more but the beauty is there is always a deeper level of reading to be had so as to respond more accurately and not get myself into mischief!

99. Building trust in what we already feel and know inside is a powerful thing.. reconnecting us to ourselves, to each other and to God.

100. It’s like a game that we all know we are playing with ourselves and each other, that we all know isn’t the truth, that we all know is a gigantic lie….but I felt trapped in the game, I knew it what it was (well I didn’t know the extent of it, but I knew that my life wasn’t true) and yet I didn’t feel like I knew how to get out of it……then Serge came in to my life and showed me a way to stop playing the game, to cut the strings that tie me to the game and to start to accept my responsibility of not playing the game so that others could also see that they didn’t have to. He has changed my life forever, and many others and now the ripples are spreading across humanity.

     1. How you have described this Otto, is really beautiful – for there is a game being played until such time that we realise this, and then make a choice to no longer play the game. The realisation is one process and then the stopping is another process, but one cannot happen without the other. Allowing the realisation that we are caught and playing a game is not fun and can make us feel quite like fools, and so, often we will continue to play the game so as not to feel like a fool – we ignore things and turn a blind eye so to speak. But then at some point, we are ready to see things for what they are, admit our so called foolishness, and embrace what we know is a growth being offered, the growth of responsibility in life in all its facets and seeing it for the freeing gift that it actually is.

        1. Realisation, yes perhaps – except, in truth, we already know, so in fact, is the use of the word realisation in itself a bit of an excuse? In that, in truth we can’t really say that we didn’t realise – we were just choosing not to see. So is it more about being truly, no-exceptions, no-privsos, no get-out-clauses, deeply honest and transparent? And then, from that we can build. Without that first step, the foundations on which we build any new movements are quick-sand.

     2. Otto, there is most certainly a blog in this – I would love to hear more 🙂

101. I went to a wedding recently. I hadn’t been to one for a long time since I have made many changes to the way I live. All the normal behaviours that I used to witness and partake in; drinking, smoking, loud music, drugs…
     It was with a well of very deep appreciation that I observed it all….and was tucked up in bed in a comfortable hotel by 10pm – my body literally sending me gigantic thank you’s and yes’s. Messages that I would never have got had it not been for the teachings of Universal Medicine. It felt very glorious, after the years and years and years of abuse that I have imposed on my body, to at least be gifting it back.

102. As Sons of God our connection is guarantied and it is up to each of us to make the true choices that brings about the movements that maintains that way of living.

103. I always felt I was living a perpetual nightmare that I was never going to wake up from. That is until I met Serge Benhayon and over the years I have grown to trust him and what he says and this has supported me to trust and begin a new relationship with myself. He shows humanity that there is a way to live in the world that is very simple and practical, that it involves at the very least decency and respect towards the other person. And I bear witness to the fact that in my lifetime decency and respect are no long values that we care about. I bear witness every day to the way people shove, abuse and walk over another human being to get what they want irrespective of the social damage they cause. And instead of the majority saying hey this cannot be right what is going on here we are a silent witness to a world that has become so very selfish and separate. This is the nightmare that I live in and everyone lives in. Is this really what we want for ourselves and our children? Can we really call this life or is it just an existence?

104. ‘I also did not want to accept that I was making these choices to avoid feeling the lovelessness I knew I was living, as well as the lovelessness I felt in the world –– so perversely, there was comfort in my self-abuse.’ – It really is bizarre when we stop and look at our behaviours in this way and see the truth of it. How we are deeply sensitive beings and when we don’t honour what we feel we shut down and seek a way of living that suffocates what we feel.

105. ‘I gave myself permission to be the gorgeous and delicate woman I have always been and had just wasted a lot of energy hiding.’ Yes, agreed Anon, we exhaust ourselves hiding from our own grandness. So beautiful to simply surrender to who we most naturally are. Thank you Serge Benhayon for bringing The Way of The Livingness.

106. ‘I simply knew I could no longer function like this.’ I love the honesty in this and how this platform can be the one where we really sit down and say what needs to change – something I feel is long overdue for myself if I am honest as small changes can be more like treading water or swimming in circles when what’s needed is getting out of the pool altogether.

107. The lengths we can go to to dull ourselves are countless, I have to say I was not even aware of most of them or how much they impacted my health and well-being until Serge Benhayon reflected the opposite, absolute presence in every movement.

108. Serge Benhayon is the first person that has inspired me to truly feel that I am equal to everyone else.

     1. Yes, me too. And that everyone is equal to me. That we are all equal.

        1. Before I met Serge I didn’t even know what true equality was – let alone feel it!

109. ‘That means no one person is more than another – we are all equally powerful and able to live with the same grace and consistency as the next. It is a choice.’ The true beauty of brotherhood – standing in love, absolutely equal to another, despite that up until that point you may have made different choices and have a different level of awareness of life.

110. You say at 40 + you look younger and more vibrant than you did 20 years ago and pretty damn hot. I can say the same about myself at 60 – in fact I feel the best ever. My life is also full of purpose, love and joy – the best elixirs ever.

111. To get a confirmation of what is true is gold as it relaxes the body immediately. You could say its a form of healing. It is seldom that truth gets confirmed in our world and societies and the consequence is that the world is in a state of disease.

112. Its that choice to be done by life or to bring all of you to life. To do this I have found its a process of letting go all that you have bought into and finding again your true way with it.

113. It is quite a thing, to be aware of the fact that you are a Son of God and as such you can choose to live with this each day or not.

     1. I love the differentiation that you have made here and it highlights the power of Serge’s teachings. As you say – firstly we have to know that we are a Son of God. That is the gigantic gift that Serge offers us all – the re-knowing of this fact that we all already know. After that, it is then our choice as to what we make our next move.

114. Just as you say Anon, you felt the truth of what your body needed and responded to that and in that you are living proof of the wisdom that resides in us all.

115. It can be the same when we write a book and present many surprising insights or facts: The reader already knows, we are only articulating what they already know. We are not lecturing or teaching. It is a lot of fun to write a book that way.

116. The truth lives inside forever waiting to be actioned and forever waiting to be confirmed …

117. That is a great sign of a true teacher – that they confirm in us what we already know. With Serge, much of what he presents is common sense. When I hear things I’ve not heard before my body goes “A-ha” as in things make sense and my bones feel it, confirming that I already know. And we do already know because whilst we may not have access to the same facts and information, we all know truth.

118. For many years I didn´t trust what I felt or thought or even didn´t know what I was actually feeling. With Universal Medicine I learned to recognize and understand what I am feeling, not because I was taught but given space and support to trust myself and to distinguish the variety of sensations, emotions and feelings we can have. Once reconnected with myself, my ability to feel and discern has unfolded or re-awakened and still does.

119. That confirmation that we are sensitive, aware and intelligent beyond words, and that at a deep level we know “precisely” what we are doing and the impact of our choices, is the most confronting and at the same time most empowering reminder ever. In one swoop we realise that we are completely responsible for every aspect of our life and our experiences, and we also realise that we have within us everything we need to turn it all around.

120. It can be confronting to acknowledge how much wisdom we have access to from deep inside of ourselves when we’re reflecting on decisions or actions we’ve made that have not been loving or wise! But if we can observe our choices from a position not of judgement but of learning then it makes it simple to see what our next steps can be, without regret weighing us down…

121. I always had a sense that we had all the wisdom inside of us but I did not know how to access it. When I met Serge Benhayon not only was this confirmed but as well he presented and continues to present on how we can all access our inner wisdom.

122. You’re right about the ‘hold on the edge of your seat’ wisdom that is shared by Serge Benhayon at every event. At times you could hear a pin drop, but as you say Anon it is simply because in those moments life makes complete sense and the teachings confirm what we have always known to be true.

123. I have also had those moments when deep inside I am going ‘yes!’ to what Serge Benhayon has presented. He can be profound, playful, challenging and inspiring, whatever is called for in the moment. I really relate to what you have shared Anon. Thank you.

124. “we already have all of the wisdom we need inside of us.” This the amazingness of Serge Benhayon from his very livingness and love presenting the truth back to us to embrace ,embody and accept for ourselves all we are and know.

125. It is amazing that we make different choices to be healthier but why do we sometimes have to wait until things hit ‘rock bottom’? Could it be because before that we have been in comfort of some sort and so not wanting to see the truth outside of what we have created for our self.

126. Thank you Anon for you sharing. For me it was not only important to be more self-loving and appreciative – it was also important to accept and trust myself more. To get a confirmation is one thing what helps very much in accepting and trusting myself more. I would prescribe a true confirmation a day as it would keep the doctor away . . .

127. The process of life is a bit like trying to complete a jigsaw puzzle, having all the pieces out in front of you and attempting to push pieces together that simply don’t fit, getting frustrated and angry then mashing together harder the bits. This process went on and on for me, on rinse and repeat until I met Serge Benhayon and Universal Medicine. He simply gives you the space to step back and see the frantic way you have been going on won’t help. Thanks to his unwavering care and support you slowly start to see you had all the right parts to complete this jigsaw all along, you just had a few key bits in the wrong spot. Before long and after a while of knowing Serge you’ve rearranged the pieces and a picture starts to emerge – of the universe, of Love and you and me – the truth of who we are and our divinity. Suddenly the jigsaw of life starts to make much more sense to see. Thank you Anonymous for sharing your process of putting the pieces together.

128. This is beautiful Anon “I already knew precisely what I was doing before I met Serge Benhayon. All Serge has ever done is confirm to me what I always knew deep inside was true”. Yes and because Serge lives what he presents it makes it easy to re-connect to that inner-knowing and be inspired to make more responsible and loving choices for ourselves, and to be fully aware of the ripple effect our behaviours have on others.

     1. i have found that for many people in big areas of their life presenting truth can be simply confirming that they are doing everything correctly. This allows them to work on the areas where a change would be beneficial rather than worry about areas where they are doing well.

129. It is very empowering to know we are all knowing and it is our responsibility to constantly appreciate and deeply confirm the being-ness of who we are.

130. Even though you may not have been aware of it at the time you truly prepared yourself in advance by letting go of all your vices to be able really embrace all that Serge Benhayon and Universal Medicine have to offer. Beautiful sharing.

131. We have set up a society that constantly encourages us, and at times even pushes us, to live anything but our true essence. What a blessing it is in the midst of this to come across those like Serge Benhayon who consistently live the light if the Soul and remind us that this is also our true expression.

132. A true teacher presents that which we already know but have forgotten we know, in a way where we know that we know once again! Thus a true teacher does not pluck information out of thin air and feed it to us in order to achieve an end result whereby they feel good for having imparted something unto us, but simply lives what is true from the depth of their being and by virtue of this reflection offers us the grace to reignite and remember that one and same beauty and wisdom that lives within us all. In this, Serge Benhayon leads the way so that we all can see that this way is not ‘his way’ but The Way of Us All.

     1. Yes. A true teacher invites us home to our innate wisdom and Serge Benhayon is a world class example of this.

133. A true teacher will always confirm the innate wisdom we all have, they will activate that inner knowing within us all. They always stand in equalness to everybody else and that in itself allows the activation and re-awakening in the student to occur.
     It is an honour to be in the presence of Serge Benhayon and remember that this is what a true teacher does, this is how golden times of old arose to be the progressive civilisations they were – Ancient Egypt as one example. There was no ‘better than’, no ‘less than’. Teacher and student were equal Sons of God.
     And hence, amidst the chaos and loss humanity is in today, Serge Benhayon’s reflection and inspiration is bringing this golden age back to us all – once again.

134. What I love about Serge is no matter how airy fairy I get in my conversations with him, he always brings it right back down to earth, and talks about the practical every-day things.

135. Being confirmed in what we know leaves us with a solid base from which to unfold even more. This is one way Serge supports so many people to live true to their true selves.

136. I also have felt the huge confirmation that Serge offers and with this have found my way to being far more healthy, steady and vital in my mid-fourties than I have felt since age 4.

     Knowing the difference of a life lived in disregard of all we know inside to choosing to lead a life from that inner wisdom is so profound there are no word to describe it…

     What I can say is that it is a choice no one else can make for us,
     but we can be inspired and supported along the way
     and I will never go back to my old way of struggling & existing
     now that I know I can Live my life, (without perfection and always learning more)
     as the beautiful person I truly am.

137. it seems crazy when we consider how deliberately we have chosen to numb our natural talents and expression thereby depriving the world of our light.

138. Something to deeply appreciate, thankyou – that Serge Benhayon inaugurated and re began a way of living which has been seen throughout the ages, by that of the Greeks, Pythagoreans, Cathars and many others. In truth the Esoteric is not secret or hidden or make believe it has always been there and has sometimes been more segregated than others, but the simple fact is people have always had a yearining towards pondering their true nature, and so the Esoteric is rather natural and already impulsing through us all.

139. Yes Anon, we do make choices to become an expert in numbing, indulgence etc. to avoid the natural beauty of all we know inside our body but the moment we stop and start to honour what we feel and listen to what we know is true our life starts to change and boy o boy what an awesome reflection Serge Benhayon is in what lays ahead if we accept and keep on choosing the divine in us all.

140. I had a similar experience with Serge. The first time I met Serge I was more honest with him about how I felt I was living. This in itself initiated me to begin making changes.

141. So joy-full to read Anon, I’m right there with you in feeling my life becoming more joy-full as time goes on. I loved the point you made about having bad days, only in comparison to where you are at now. This made me stop and appreciated how my bad days aren’t so bad these days. We have so much to appreciate in what we are offered through Serge, being confirmed in what we already know and are is massive.

142. True change always comes from within and can be inspired in any moment.

143. We know the consequences of our own choices but we choose not to see them. Either way, we are affected by them, either directly or indirectly, we simply delay looking at things because of what it might feel like and our fears try to overwhelm the truth.

144. As children, because we are not encouraged to express what we feel and hence what we know, we begin to feel and think that there is something wrong with us as we seem only to get confirmed once we conform to how things are done. Once Serge confirmed that I knew what I knew all along it gave me permission to trust what I knew! It is all very well however, trusting what I know within myself but it has been another thing entirely to start expressing this to others. Slowly over time I have been learning to do this. From the point at which I now stand, it has been quite shocking to discover how much I have held back in this area and also to become aware of what the fallout of this has been.

145. I love those lightbulb moments of realisation, a moment of evolution.. coming home to ourselves.

146. Once we allow our selves to reconnect to knowing what we have always known but instead chosen to ignore. It then makes no sense as to why we actually chose to numb, indulge and lie to ourselves in the first place. As we have missed out on something quite spectacular and grand and that is our true selves. So why do we behave in this way?

147. Yes, Anon, one of the beautiful things about Serge Benhayon is his honouring of each and every person he meets as an all-knowing divine being and nothing less.

148. The way Serge Benhayon supports us to trust our inner knowing is setting a new norm in education, awareness and self-development, a norm that is being carried into all aspects of life. When we are empowered to reclaim our innate authority, the option to self-harm in any form or manner never presents itself as an option.

149. When you regularly wake up early feeling vital and ready for the day you know so much has changed. Gone are the days when I had 3 different alarm clocks and I still overslept!

150. ‘…we already have all of the wisdom we need inside of us…’. I find this to be true – it is up to us to choose it, to reconnect to it through the fullness of our body and our being – but it is there, no doubt.

151. I love that it is not the knowledge or experience that is gained through a life that marks us out as that can be the result of age, education, opportunity. No, its our ability to feel things in our body, to read a situation for what is actually going on first that is the gold – are a new born baby is a master of that. We re-develop our sensitivity and our activation of what we feel and a very deep understanding of the world opens up before us.

152. “we already have all of the wisdom we need inside of us” This is a truth I now live, but for most of my life, even though there were times when I trusted my inner knowing, more often I searched for answers outside of myself.

153. Listening to Serge Benhayon present, I always feel as though whilst I am hearing the wisdom he shares, my body is drinking it in on another level entirely which I have yet to fully understand, but there is no question it is happening.

154. The choice we make to numb and dull out and shut down our awareness is an interesting one. If we already have access to everything, which is surely a glorious gift, why would we do this? Could it be we want to avoid the responsibility that comes with being so very aware – the knowledge that we never act in isolation and that there can be no individuality?

155. We do all already know everything, which is almost impossible to believe when you look at the utter chaos of the world around us. The chaos is only possible due to our pain staking commitment and diligence at pretending that we know very little about the workings of life. We could fix pretty much everything in a jiffy if we stopped the ridiculous charade of ignorance.

156. We can be so hugely arrogant in denying our loveless and harmful ways, but sooner or later our bodies will show us exactly the effect of these ways have on our health. We always know what to do and how to properly care for our selves but at times breaking the ingrained habits can feel to big. Universal Medicine offers some extremely simple and effective tools to empower us to dismantle the arrogance and humbly start to pay attention to our greatest friend, the body we live in.

157. “Choosing to not drink was a loving choice and that there was nothing wrong with going to bed when I felt tired” – such seemingly small and common sensical choices, but one that have a colossal impact on life.

158. Serge Benhayon brings the ultimate lived quality to all that he teaches – he know it inside out as he lives it. And everyone is the same – we already have this innate wisdom, and can be inspired to live it.

159. That is one of the gorgeous gifts from those who like Serge Benhayon choose to live a Soul-led life. Regardless of how you think of yourself and what your outward behaviour shows, they only recognise you as, and will only relate to you as, the most precious, wise and divine being. And they will honour you as such, as an equal, offering the space for you to remember and reclaim the glory of your true essence.

160. It is such a divine gift to be re-connected with our innate essence of amazing, exquisite qualities. Yes Serge Benhayon brings them to the forefront of awareness however we are unique in our expression of them and it is up to us to choose whatever and however we live in our everyday. There is nothing quite like choosing to live and feel the joy from with-in, there is a beautiful sense of spaciousness around and lightness in my step.

161. I know that I also started to check some of my own hugely disregarding behaviour before I met Serge Benhayon and the work he does but I have no doubt that it is no coincidence that this was happening in the few years leading up to this point.

162. It can be quite a bitter pill to be reminded and asked to reconnect to the truth and knowledge we hold inside, i.e. to be exposed that we have chosen to not know or arrogantly and ignorantly insist to not know.

     1. Equally it can be a godsend having floundered through life not understanding why it is the way it is, and then having the veil lifted and “oh, now I see”!

        1. Absolutely, it all starts to fit into place and the world makes sense when we can see through the fog.

163. Making loveless choices to avoid the pain of making loveless choices is something I have done for years! At some point I have to say enough, just takes responsibility for the damage I’ve caused and rebuild from loving choices. We so know the route loveless choices take and how they address nothing but only serve to bury things deeper and make more mess to clear because the original mess never goes away until it is faced. No amount of burying can hide this fact!

164. “I already knew precisely what I was doing before I met Serge Benhayon. All Serge has ever done is confirm to me what I always knew deep inside was true.” This is very beautiful Anon and expalins very simply what Serge Benhayon shares with everyone. He never tells anyone that they need to change, he simply makes it clear that we do all know everything already we simply put things in the way in order to not feel what is true for us.

165. It is ‘hold on to the edge of your seat kind of profound.’ – How true, a retreat or any workshop or presentation by Serge Benhayon is profound as it re-awakens that which we innately already know. ‘The ageless wisdom belongs to us all, equally’ – Serge Benhayon – Esoteric and Exoteric Philosophy page 353

166. Regardless of our own level of self worth, Serge Benhayon always confirms us as the true beings we are

167. Serge Benhayon you have played an epic role in restoring trust in so many all while reminding us of the same power, love and grace that lives within.

168. “We already have all of the wisdom we need inside of us.” And yet we do fight this – we barter, we blame, we argue, we deny and defy… but the truth remains within us, waiting for us to reconnect to the innate wisdom we are all born with – it just takes a choice to be responsible.

169. It is a very profound moment, one that is never forgotten when you hear Serge Benhayon speak of all the things you have felt deep down inside but have not been able to articulate yet if you were able to find the words you would have claimed the same.

     1. Or would we, in a world that tells us not to claim who we are, were we willing to stand for truth no matter what. I’m not sure, Serge has given us the space and permission to accept our glory and supported us to rebuild trust in our expression, so that we are willing to stand for truth and claim the same.

     2. How true this is Christine. I had this exact experience the first time I heard Serge Benhayon speak. The penny really does drop when you understand that you have always known this innate wisdom that Serge talks about, but may never have actually relaised that it was so significant.

170. “I already knew precisely what I was doing before I met Serge Benhayon. All Serge has ever done is confirm to me what I always knew deep inside was true.” It is that simple we do know yet we choose to seek answers outside ourselves. If we stop and feel and discard all the pictures we have of how we would like something to be, and with a little patience and understanding all is revealed.

171. Understanding that I, along with everyone else, am an equally valuable and necessary part of a whole has been completely life changing, pulling me to shift my focus from myself to the magnificence of being a part of something so much grander.

172. I have never before met anyone who has so much wisdom to share and is absolutely committed to do so in every single moment with everyone who is there to listen, who makes a point of traveling to other countries to share what he knows to be true, reaching an even wider audience, someone who knows that the wisdom he is sharing is not ‘owned’ and cannot be claimed by any one, as it is there for everyone, equally.

173. This is one of the many amazing things about Serge Benhayon, he never tells us to be or do anything he simply supports us and give us the space to come to and trust our own knowing and wisdom.

     1. Yes and in the space it’s quite something how are knowing is right there ready to access so long as we are willing to be open.

174. Yes, we can often know that we know it all, but it is in the self-acceptance that we give ourselves permission to live in the fullness and glory of who we are. The constant reflection from Serge Benhayon that I am divine and nothing less, has supported me no end with this.

     1. Yes Janet I agree. Self acceptance was a huge part in my own unfoldment and was made possible with unwavering and loving support from Serge Benhayon and Universal Medicine practitioners.

     2. Thank you Janet, this is a really helpful reminder to accept and give myself permission to ‘live in the fullness and glory of who we are’ in a world that is telling us otherwise.

        1. Beautifully said Anon. The funny (not) thing is that the “world that is telling us otherwise” is no more than our choices on mass to pretend otherwise. By Serge Benhayon making a choice to live in the “fullness and glory of who we all are” it has inspired others to make that same choice and equally provide that reflection to others. It is happening and spreading even if it may not appear that way!

175. I never allowed myself to feel the anger, despair or mood swings that were under my ‘socially accepted chaos’ because I was so diligent and committed to ensuring that I didn’t miss a dose of my self administered medication. I went to the gym religiously, which was my main form of medication and made sure that I watched enough crap telly to put me into a stupor. There was one time that I did my back in, which hampered my usual exercise routine but thankfully for me at the time, I was able to get back into exercising before feeling too much of what I was seeking to bury with the exercising. Eventually and thankfully as a result of the relentless way that I pushed my body, it broke down, thus forcing me to look at the way that I had been living. It has taken a while but I can honestly say that I now feel utterly amazing and all without the aid of any form of self medication.

176. “Underneath this socially accepted chaos, although I thought I was alright…”, and underneath the socially accepted chaos that I was living in, I thought that i was streets ahead of everybody else. How ridiculously deluded was I to believe that I was doing so well in comparison to everybody else? That’s how deceitfully blinding beliefs are, they’re akin to pulling a blindfold over our eyes. And what’s so destructive about beliefs are that they are completely impervious to the truth, when a person is in the grip of a belief then it is simply not possible to persuade them otherwise.

     1. Oh how true this is Alexis, I did (and still do to a far lesser degree) exactly this, one moment I’d be feeling how great my life was, how well I was doing at ticking the boxes and painting the picture perfect external facade and then on off days I would tumble into a self bashing frenzy of not good enough self critique. I lived a yoyo life of exhaustion, propped up with endless stimulants which fed the exhaustion. Its the perfect deceit which keeps us trapped unable to see the truth of what is really going on.

177. “What he shares is always deeply profound”, yes it most definitely is because there is never any small talk. Every single thing that Serge Benhayon says,does or thinks is for the soul purpose of supporting humanity to evolve. His entire life is a prayer for humanity.

     1. Well said and very true Alexis, Serge Benhayon is not self-serving in anyway, all his movements are towards supporting everyone to truly heal and evolve.

178. It is something many of us have also felt that what Serge Benhayon presents is not new or unkown just something we have not chosen to consciously be aware of and live. For me it is like Serge brings out everything I have always wondered about and have not been sure about and brings a deeper level of understanding to them and what is going on. It is a re-awakening which is so powerful, re-connecting to what I know within rather than thinking I need to attain anything.

179. I know that one where we are super sensitive to what is going on around us that we don’t know how to cope with it so we bring in self destructive choices with whatever we can find and start to numb the way of life that has been created. To be strong enough to see this and make changes to end such a vicious cycle Universal Medicine as presented by Serge Benhayon has been so inspiring and supportive, in a way that I have started the return to who I truly am and saying no to things that get in the way deliberately to keep me disconnected to this and the world.

180. Over the years I have now attended many, many courses presented by Serge Benhayon and every time I gain a deeper understanding of myself and the Universe and my connection with it that we all have, which confirms that we are more than mere flesh and blood and that life does not end when we die.

181. We think we can do as we please to our body yet still expect it to function perfectly. As I reflect and see the abuse with which I have lived and am still living in although I think it is not as bad(!) I am aware the body can put up with a lot! We can be and live so arrogantly towards our body.

182. It never ceases to amaze me how supporting and loving Serge Behaynon is to all. We are all extremely fortunate to be awakened to what we have within us already but were not able to trust that we do.

183. What we know deep inside of us does not always match the way that people around us live, and therefore we can hold it back for fear of ridicule or thinking that we are abnormal. One of the wonderful tings about Serge Benhayon is that he voices the things that we have never allowed ourselves to fully claim. He makes them normal. And with this understanding we can then step forward in life bringing what we know and making it our norm and claiming it with joy.

184. Initially when I started reading the article I was quite frustrated, I didn’t like this bit, didn’t like that bit, but then when I got to the point where you were talking about your self-abusive choices it clicked – I wasn’t critiquing your article, I was simply reacting to it because it’s showing me exactly the same self-abusing choices that I make. You are 100% correct, everything Serge Benhyon has ever done is confirm what we all already know, I too stopped smoking, drinking and started going to bed when I felt tired quite a while before I came across Universal Medicine. I too felt that underneath all of the ugliness in the world there is beauty, there is love, and there is a way for us to be in relationships that support each other without the drama and the jealousy my whole life. I was always aware that there is something out there, and over the last year my awareness has strengthened to know that that “something” is energy.

185. “How Serge Benhayon Supported me to Trust what I already Knew” – and how in this I thank God for Serge Benhayon.

186. I so relate Jane, so what is it about us that resists the body’s obvious “feelings.” Could it be that as a young child we are taught to hide our true “feelings” and use our mind and not our body as a source of information? And this is not blaming any one as we are all in the same boat.

187. When considering the “truth” and how do we know it is the “truth” and not just another story that is to keep us in the revolving door of disregard, could it be when it is presented as a Livingness in the full knowledge of that lived wisdom, it has complete transparency as a living being that has one life as a “Son of God”. A Livingness or lived wisdom, is walking your talk so what you present is felt as your truth because that is how you live your life.

188. What it means to have a down day changes vastly and is miles ahead of what used to be a good day when we start to truly take care of ourselves.

189. Our body is a very accurate representation of our choices – nothing can be hidden. What is inspiring though is to know that as soon as we change how we move, our choices and how we care for the body, its response is quite rapid and the representation can thus change for the better.

190. You only have to talk, and listen to, a 3 year old kid to understand that we are already Everything and therefore have access to Ageless Wisdom that is part of the Everything.

191. It is sad that so often we have to hit rock bottom before we finally get it and start looking after ourselves. Serge Benhayon’s teachings take it all to a new level though, with finesse, grace and so much wisdom, a wisdom that is deeply familiar but not often expressed in this world.

192. “All Serge has ever done is confirm to me what I always knew deep inside was true.” Having met Serge it has been a discovery to re-discover myself having lived so many years, lifetimes, striving to be something that was not truly me.

193. Absolutely I couldn’t agree more. It has been a similar choice of re-connecting back to me by letting go of anything that wants to numb and dull – which add up to self harm when looked at honestly and tenderly. Once the willingness to be aware is accepted it becomes a simple choice of one moment at a time back to all of who we are in our essence.

194. I could say I was a heavy abuser of my body too Anon, even though I didn’t drink or smoke. Sport, being in relationships I knew were not truly honouring of who I was, saying yes to activities I knew didn’t suit me, eating foods I knew were not good for me… and as I write I realise the same thing… I knew it all, every step of the way, but it also took meeting with Serge Benhayon before I started realising firstly how much I knew, and secondly being able to extract myself from the more compelling drivers that had me override and ignore all that I actually knew.

195. Anon, so great to read your blog and your sharing – very powerful and inspiring.

196. Five years before I met Serge Benhayon I too had given up alcohol, sugar, gluten, and dairy and as a result felt amazing. I had so much energy, my health improved and the bonus, but never the goal, was that I released 15kgs of excess weight. I knew and felt so deeply that my body that had struggled with certain foods for the previous 50 years was now beginning to function as it was meant to. But then as a result of going through a very challenging time in my life, I fell off the ‘food wagon’. It was three years later when I began to attend presentations by Serge that the missing pieces of the puzzle were offered to me; I finally understood why my body had struggled for so many years and why it responded so willingly to the changes I had made. With this new understanding, it wasn’t too long before I was totally ‘back on the wagon’ of self-loving choices and my body heaved an appreciative sigh of relief.

197. What I find interesting is that the extensive drug use you chronicle in your blog is actually normal and very widespread and would not normally be described as ‘extensive drug use’.

198. “that he is not special simply because he is the one on the stage, and that we are all equal and can access the same profound wisdom if we so choose.” I always love this and it is turning around our current view of what normal is. At the moment something is normal when many people do it, Serge presents normal is what is true and if many are living not the truth than many are not normal.

199. ” There is nothing that is not knowing , for all is known “. This phase always comes when I hear Serge Benhayon present for as you say ” confirmed everything I all ready know ” . For me its like when one discusses a book they have just read but I read the same book years ago and they start to tell me about the book and that reawakens my known of the message of the book.

200. Life may have become far more simple since becoming a Student of The Livingness but 100% “I can now see my life is anything but boring.” Simple is not boring – it allows for a fullness that ‘complication’ used to keep at bay!

201. What a revelation to land on …” there was comfort in my self-abuse…” Recognising this goes a long way in stopping self abusive patterns and choosing self love instead.

202. “That means no one person is more than another – we are all equally powerful and able to live with the same grace and consistency as the next. It is a choice.” When we can do this we have truly claimed ourselves on earth in true empowerment. This is what Serge Benhayon guides us to. Remembering our awesomeness and glory.

203. No matter how out of control our life seems to become, deep down we know exactly what is needed to look after ourselves.

204. The depth of wisdom we have access to cannot be underestimated. It is challenging for anyone who has been brought up to celebrate their level of intelligence to discover that true intelligence is a completely different thing, that all our thoughts are fed to us and that we are not as clever as we thought we were. On the other hand, we are far superior beings than we have been led to believe. There is a lot about life that we have yet to rediscover…

205. To be confirmed for who we are feels absolutely joyful because currently our society generally does the opposite. The more we support and confirm each other to be love, express truth and live it, this offers us the opportunity to change our current trends and behaviours.

206. It is a great thing to realise that what Serge presents is already in our body, chosen to forget or not truly honour, but when we are reminded it is a beautiful confirmation of our own true essence.

207. It’s very beautiful to feel the potential in each other, even when someone is choosing an ill-behaviour – to know that that is not who they are, just how they are choosing to be in that moment. In so doing, we are naturally far less reactive and can observe and read situations for what they are, without judgment, rather than getting caught up in the emotions, which just bring complication and dis-ease.

208. ‘He confirmed to me that I am Divine; that I am a son of God; that he is not special simply because he is the one on the stage, and that we are all equal and can access the same profound wisdom if we so choose.’ – it’s immensely empowering and confirming for us all to be reminded of this, to know that we ALL have the same potential to live and share our divinity, as the sons of God, equally so. It’s also quite confronting as we can no longer hide behind our excuses and claim to be ‘less’ than another. We can only choose to be less, we can even choose to dismiss this truth, but it will always be so and the choice will always be there for us to re-claim who we truly are and feel the infinite wisdom within, and all around us, a wisdom that calls us to live the magnificence of who we are, always.

209. As much as we experience learning as something new we integrate into our life, when it comes to who we are everything we learn is actually the old and ancient being rediscovered or reawakened as we have abandoned and seemingly forgotten it once and still ignoring it today although it knocks at our door every second of the day.

210. Yes indeed. No matter what we do to our bodies, once true self-care is re-introduced, there can be amazing and miraculous transformations, such is the power of love.

211. I agree that the presentations of the Ageless Wisdom feel like a confirmation. If it is true that this wisdom is innate within us then this is not surprising…it is certainly true for me.

212. Amazing sharing Anon love how much you claim yourself and I feel your confidence and this is very inspiring.

213. I had very little trust in myself or the world before I met Serge Benhayon, but from that meeting and from Serge’s presentations I have, step by step, built trust in myself, my own knowing and my body. My life has transformed. I make mistakes but see them as a point of learning and move on rather than letting them phase me.

214. It is quite exposing of the arrogance of the wayward spirit, not wanting to give up the ‘pleasures’ or comforts and its own identifications with life. Often losses do bring humbleness and we are able to see more clearly. When we let go the pull is always an expansive one.

215. Why is it we wait for someone to confirm what is already known before we fully embrace it….it is not the norm for our world to confirm truth, though this is changing as more start to live and reflect the truth of our being.

216. It’s great how you say you knew precisely what you were doing when you were harming yourself, deep down I think we always know it so this means at any point we can choose a different way to live, it just sometimes takes a calamitous moment for us to make a choice to really and truly change the destructive patterns that we’ve used to protect and identify ourselves with for so long.

     1. Yeh it’s very easy to be extremely critical when we make mistakes or we know we’ve caused harm to ourselves or another. I find I have to be super strict with myself and not allow myself to wallow in it, but refocus and recommit and learn from whatever just happened.

217. Serge Benhayon has said so many things over the years that have really made me stop in my tracks and one of those things was in response to my going up to him after a course to express my thanks and to share how amazing I think he is. He quite simply said ‘it’s not me, it’s the energy’, which the sharing of really allowed me to feel that we are vessels through which energy flows and if we move in a gentle and connected way then the energy of fire can pass through us, which then gives us all access to the same love, wisdom and truth that Jesus or any other world teacher had access to.

218. We do all the know the truth because the truth is who we all are, we can’t not be the truth, all we can do is make a ridiculously good job of covering it up! Which we manage to do with Grammy Award brilliance.

219. To have the knowing confirmed that there is more to life – is amazing. Throughout our whole day although filled with activity and routine doesn’t have to be meaningless – to get us through the day. There are things to consider, read, ponder and shift all the time.

220. It will be a great time when the tide turns and more and more of us start trusting what we feel inside and start making the choices necessary to connect to the truth and stop making the choices that keep us disconnected from it.

221. It is amazing how flexible our bodies are as you share Anon. Even after more than 20 years of abuse, when we return to a more truthful way of life the body responds to that change immediately and starts to recover itself from the abusive patterns it was held in. These changes can be seen so well in the before and after photo’s that are regularly shared by Universal medicine students.

222. So, so beautiful Anon, thank you so much for sharing. Your blog is jam-packed with gems! I love the honesty in the line ‘…Instead I chose to refine, specialise and become an expert in deceit, numbing, comfort and indulgence…’ – agreed, I think we have all earned PhDs in this. ‘…socially acceptable chaos…’ – for sure, we have normalised the self-abuse we indulge in. ‘… there was comfort in my self-abuse…’ – so true, it’s what allows us to sustain it. Brilliant!

223. “How Serge Benhayon Supported me to Trust what I already Knew” – yes, that’s so key and the same for me too, it is the vastness of Serge’s love and beholding allowance that establishes total trust and allows me to come back to my truth in my own timing…Serge’s support is endlessly unwavering in this regard.

     1. Zofia same here, the support and the love and dedication from Serge have helped me to completely feel and understand from within what I already knew but shut off from.

     2. Absolutely Zofia, Serge’s love and beholding truly allows us to come back to our own truth in our own timing, there is no rush just the endless support.

224. I chose to not drink or take drugs when I was young and have always been told that I was boring and didn’t know what fun was. I questioned myself in the beginning but always knew deep down that my choice was simply that – “my choice,” and one that I greatly appreciate now for it shows just as you have described above Anon, that we all instinctively know within ourselves but Serge Benhayon has definitely helped and ignited a fire within me to continue to explore, learn and deepen my own relationship with self to confirm this inner intelligence we hold. Thank you Serge Benhayon and thank you Anon.

225. ‘I was making these choices to avoid feeling the lovelessness I knew I was living, as well as the lovelessness I felt in the world –– so perversely, there was comfort in my self-abuse.’ … this is a great sharing, how in fact we seek to fit in with the world around us and in doing so we can be abusing ourselves, it gives a whole other angle to how we live and the choices we make.

     1. I really appreciate this statement too. From experience, I know the endless decreasing circles of making loveless choices out of reaction to the lovelessness around and then reacting to the reaction of my choices and abusing myself further! How on earth we think this can get anywhere, I don’t know and yet we keep reflecting back to the world that lovelessness is normal. It is only by being really honest and really committed to making more loving choices can we start to form different relationships with ourselves and to show that there is a different way.

226. Thank you for this great piece of writing, because there is never a time when being confirmed is not the best thing ever.

227. There is often a moment where we are asked to choose ‘self love’ or not and the body clearly makes the choice. We all know what is ‘not love’ and reading how you were able to make self-loving choices that start a foundation for you to beginning the healing process confirms this. Listening to Serge Benhayon, I too, have felt confirmed in the choices I have made and that we are all connected, we all hold this wisdom within us and this is who we truly are.

228. “I also did not want to accept that I was making these choices to avoid feeling the lovelessness I knew I was living, as well as the lovelessness I felt in the world –– so perversely, there was comfort in my self-abuse.”

     I was thinking about this the other day, as I was overeating and my clothes were tighter and I was bloated and clocked that there was a ‘comfort’ in that, like it would not ask me to be more in this bloated state. I know when I don’t overeat, and I don’t have the bloated feeling I feel more ready for life, I feel vital and energised (a long way from bloated and stuffed) and that is my preferred way, but often I chose the ‘comfort’ of being stuffed.

229. Beautiful Anon, another confirming story of the gift Serge Benhayon is. Never telling us what to do, only ever confirming all we are and showing us how to live it.

230. Truth is always just a simple rekindling of what is already there to be ignited.

231. Serge Benhayon offers a reflection of someone who is truly living from and honouring their innate wisdom, not holding himself more or less than any other and with that offering a reminder of the innate wisdom within us all.

232. I can think back to many points in my life where I made a clear choice or decision. Something happened or came up and I had a choice to make. These were the ‘big’ choices or decisions I had to make in life and there were littler ones, what to eat, what to wear, where to go etc, all choices or decisions made each day. Outside of those choices I wasn’t aware of anything else impacting and just ‘lived life’ as it rolled by each day. Since Universal Medicine my eyes have opened wider into how all our choices, big or small impact how we live and then what the quality is of our next step and choice. When you think and live life in a certain way then this gives you a range of choices that you can then choose from. It’s like that anything that is not held in your awareness isn’t available in your range of choices, it’s simply not there. This is no big leap or shocking news as we are all already aware of this. So the way you live in each moment sets the scene for what is ahead, you can either confirm yourself truly in each step or not and from here your life will unfold back to you. This is my awareness and whether you see this or not comes from how you have lived. This is a choice for all of us and we all have the freedom to make that choice.

233. It is beautiful to be confirmed in what we know and always knew, but didn’t necessarily appreciate in ourselves.

     1. Appreciation then reconfirms us and we evolve.

234. It is very empowering when we begin again to trust that we do know. Serge Benhayon is to be hugely appreciated for not holding back what he knows and for consistently confirming that we know equally what he knows. Which is what everyone knows. It just depends on our readiness and willingness to know.:-)

235. This is indeed the beauty of Serge Benhayon – that he confirms what we already naturally know and feel. Most of us come across Serge because we are looking for something – we can see how life does not completely make sense – and so we are curious. What Serge offers he does not tie anyone too, he has said many time people are free to come and go as they please, but the reason I still go back is that he keeps making sense.

236. I LOVE this blog post Anon. It’s awesome. What really resonated with me was your point about down days. How now they are relative to where you’re at, and not what they would have been like in the past. This helps me appreciate when I have a few off days….rarely does it even drag on for more than a day, where as in the past it would have been weeks! And this is due to my own foundations of ‘ love, self-care and appreciation of life.’

237. Beautiful expression confirming what we all already know deeply on the inside and gives us permission to accept it when it is confirmed by Serge Benhayon.

     1. I love this Gill, as you say deep inside we know all of this, we just don’t know how to be with all that we know when society is the opposite of the truth we know. It’s very confusing but when that truth is confirmed, as does Serge, nothing can hold us back from from living the love we are innately.

     2. The giving of permission to fully accept ourselves is a truly beautiful and marvellous gift that Serge Benhayon bestows upon everyone.

238. How crazy is it that we ‘choose’ to not feel equal with one another, hold on to that choice by believing it and all we need to do is simply stop believing or making that choice and come back to the natural knowing of being equal that resides within from day one?! It is the same craziness as the comfort we seek and find in abuse.

239. It’s great to have what you knew confirmed. I felt this way when I met Serge Benhayon. For years I had made choices that were against the norm simply because I couldn’t function otherwise. I was always looked at as odd and I kind of shrunk underneath the criticism and questioning. Now I completely claim it! There is nothing wrong with taking care of oneself and wanting to feel great. I don’t shove my choices in other people’s faces, but if I am asked I claim how I live with absolute joy.

240. “We already have all of the wisdom we need inside of us” – to realise this, I mean truly realise this, is a gift more precious than ever!

     1. Yes we like to forget this, conveniently, so as not to take full responsibility for our lives.

     2. Agreed Henrietta – realising, understanding, appreciating and then LIVING this wisdom makes life and our part in it make sense.

241. Anon, this is such a beautiful confirmation of you…a knowing that you are on the ‘right’ path and yet the most amazing confirmation from and through Serge Benhayon that gave you the understanding and the purpose to do what you already were doing, and to give yourself permission to deepen this further. Thank you for your gorgeous sharing that confirms that we all have our essence inside to connect to to access all the wisdom that the world needs!

242. I found a blog on one of these sites that I wrote five years ago and to a degree, it mirrored your life as being one lived in disregard. Serge Benhayon over the years has told us the same thing in different ways till the penny drops. We all will get the truth of what we have been hiding from ourselves when we are ready.

     1. So true Steve, and it is now up to us to use the immense wisdom that Serge Benhayon continually presents wisely and take full advantage of what has already been shared and start to explore the depths of where we can go as students of The Livingness.

243. Thank you for exposing the perversity of comfort in self-abuse. It is something that once exposed means we are free to make more self loving choices in the full understanding of what is going on.

244. I couldn’t agree more, “I can now see my life is anything but boring. It has more purpose, joy and playfulness than it has had since I was a child.” I actually look back on what I used to think was exciting or enjoyable and consider doing it now and think how boring. What also stood out with your awesome sharing is that in the end we can never ever do it for someone else, as in we can never make the changes for someone else we are the only ones that can truly return to the love we are and live it.

245. That confirmation of what you knew was true is – as it was for me – life changing. It gave me permission to say ‘I am amazing’ – not in an arrogant way but from a place of knowing. I was coming back to myself and that was just beautiful.

     1. So true Nick “amazing” has a true humbleness that comes from us being aware, which is a true “place of knowing.”

246. What’s beautiful is that Serge Benhayon supports this and never claims to know more than anyone else but holds himself equal to all.

247. It’s wonderful to have what we innately know confirmed by another who is living the depth of wisdom we can always connect with. An inspiration to read and listen to what we know.

248. Amazing that Serge Benhayon has confirmed there is in fact a true path to life, as many of us are looking for that “path” but for the most part it is found in our simple and every day happenings that don’t seem so significant, the relationship with life, ourselves, our families/activities – religion and philosophy combined.

249. We need people in our lives who are more willing to live us than we are ourselves, to remind us and make us aware of areas where we are short changing ourselves.

250. ‘It was only when I hit rock bottom – losing my business at the same time as becoming acutely aware of the ravaged state of my body – that I chose to make changes.’ It is a sad indictment of how wayward and proud we are that it has to take us to rock bottom before we can see what we already knew in terms of our unloving choices. This type of experience is incredibly common but without any judgment, we can also appreciate those rock bottom points for the stop moments they are and the new beginnings that they offer.

251. “He confirmed to me that I am Divine; that I am a son of God; that he is not special simply because he is the one on the stage, and that we are all equal and can access the same profound wisdom if we so choose. That means no one person is more than another – we are all equally powerful and able to live with the same grace and consistency as the next. It is a choice.” I love how you have expressed this, it shows the amazingness of the normal. That we are all equal, yet for me I didn’t appreciate this until meeting Serge Benhayon. I knew God but I did not think I was the same and equal as all others, instead I thought this was all out of my hands instead of the fact that now I fully appreciate everything in life is a choice, a choice that has consequences.

252. The power of confirmation.. is inspirational, hence has no bounds.

253. ‘there was comfort in my self-abuse.’ Ouch that has given me food for thought. I no longer drink alcohol or smoke cigarettes but there are still a few things I eat that are not necessarily nourishing or even good for my body, but they taste lovely and are a ‘comfort food’. We always have a choice and in some cases I am still choosing comfort, hence the ‘ouch’.

254. Sleeping is a science, which we are only scratching the surface of how it all works, so going to bed early, surrendering our body to a sleeping rhythm that works for us, not being over tired, how we make our bed, the energy we go to bed in, etc. all make for a good rest-full sleep that nurtures our body.

255. I love how Serge Benhayon’s wisdom always makes complete sense, and you know that deep within, you knew it all along.

     1. Me too, it is the simplicity and common sense that Serge presents with that has always rung true with me. What Serge presents is very real and practical and is about embracing life and bringing your all to it – which is completely different to many other modalities or teachers I have tried which largely take you away from society.

256. Yes, everything I ever felt to be true and the love I always knew in my heart has been confirmed time and time again by the absolutely divine reflection of Serge Benhayon.

257. ‘My body feels lighter and more energised, and like my life, has become a dance where I stop from time to time and sing.’ lovely to feel the celebration you have of the trust you have in yourself.

     1. Yes, that becomes quite natural when we stop doing what saps our energy.

258. At any age we are constantly presented with opportunities for new beginnings, a change in lifestyle, deepening relationships, changing our roles and connecting with new people. The miracles in life never stop 🙂

     1. It is amazing how often we are presented with these new opportunities and with every one can deepen the love that we have. I have found the key is to keep moving forward and not dwell on past choices as its only ourselves that judge or condemn us, love just says give it another go I’m not going anywhere.

259. There is a strong sense of the ‘enormousness’ of who we all are in this blog. It is so much greater than any of us imagine and so much greater than what we have together created. The truth of our being is immense and waiting for us to reclaim it.

260. What you show here is that the Ageless Wisdom does not present anything new nor anything that we don’t know already, it simply reminds us of who we are and the potential we have and supports us to more consistently walk this path.

261. It is often only when we hit rock bottom that we may begin to ask ourselves questions and choose to make readjustments to our lives, and sometimes not even then…… if we come freely to listen to Universal Medicine presentations, our body already knows and is open to receiving truth and wisdom from Serge Benhayon. Hence it is useless to try to impose on others who may resist the teachings and are not yet ready to make changes in their lives. So no pressure and all in good time.

262. Great piece of writing and totally agree we all know that when we are abusing our body it feels wrong – no matter how much we stamp on the feeling it is there. I looked high and low for the truth and then stopped deciding there was nothing in the world that confirmed what I knew must be true and two years later met Serge Benhayon. He confirmed what I had known all along and he expresses what I have always feared to express so began a journey of trusting what I felt and learning to express again. A new beginning and one we all can make because we all have that knowing deep inside which we can choose to listen to.

263. When I heard Serge Benhayon present my whole body just said ‘yes’. Deeply confirming that we do know It’s just that we enjoy our distractions and comforts and don’t want to take responsibility for our own lives. Crazy when you look at it!

     1. Me too, we do it all just ‘conveniently’ at times choosing to play ignorant that we do not. The scary part is the more we play dumb the less aware we are to what is going on around us – we just need to go back to our childhood years where we could sense and feel everything then, with most of us the dumbing down started and suddenly we find ourselves doing things we never would have dreamed of or thought possible. Yet the beauty is, at any moment we can choose to come back and live our life in full – no one (other than ourselves) judges us rather we are welcomed back with an abundance of love.

264. I would not have said that Serge Benhayon confirmed what I already knew but instead that I recognised the truth of what he shares. However, if I can recognise it therefore then must follow that he is confirming what I already knew – otherwise how would I know how to recognise it?

265. To be in the presence of one who lives a true, loving and simple life with integrity and supports others to be the same is a blessing. It has been said before: “Thank God for Serge Benhayon”

266. That confirmation of what we already know is good for us, is what makes it so easy to listen to Serge’s presentations. And from that resonance, he then takes it deeper and opens us up to seeing more of the big picture, more of what is really going on energetically. Like magic, but incredibly ordinary.

267. Beautiful to have confirmed by Serge Benhayon what you already knew. Serge, not only models a deeply loving, tender and gracious way of being, but presents in way that we ‘get it’ and not only do we understand, but are inspired to transform our own lives beyond anything we previously thought possible.

268. Oh the pressure to fit in and not be dull and boring and yet no-one is more boring than someone who has been drinking and goes round in a loop saying the same things?! Such an insidious way to keep us from claiming our awareness and connecting to our true purpose which is the complete antithesis of boring or dull.

269. “… we already have all of the wisdom we need inside of us”. Our societies are geared to make us abandon this knowing. Universal Medicine empowers us to make it the focus of our world again. The results can be astonishing, as you have demonstrated here, we do know how to deeply look after our selves and when we are supported to embrace and live from this knowing, we can and do perform miracles.

270. I too was a heavy abuser of my body. All the choices that I have made to move away from those behaviours, give up those substances, change those habits are all accredited to one man’s teachings – and to me for opening my heart to what I already am and allowing those words in and to then change the course of my life – forever and way beyond just this life.

271. Sometimes we just need that encounter with someone that lives to his truth, like Serge Benhayon, to feel and understand that all what we were striving for in our lives actually makes no sense and that it is about living to our inner most, there where we have all the knowledge and answers to living life in full and which is so much more joyful than the striving way of life would ever be able to deliver.

272. “A choice, and with this choice I shut out all the beautiful awareness I naturally have.” When we realise we have a choice we can open our heart to be aware of all that we are.

273. What you call a ‘down’ day now….I’m wondering how that compares to a ‘down’ day in your former life?!

274. I remember from my late teens onward when I was socialising a lot, going out to night clubs and pubs most people who didn’t know me that well presumed I was boring because I didn’t drink alcohol, take drugs or smoked. At times, I started to question myself but really glad I stuck to what I felt was more supportive to my body and didn’t get too caught up in what people thought of me and my choices.

     1. Had a conversation with someone the other day about being called boring because of the life they led. This person chooses to live outside the mainstream, doesn’t drink, smoke, take drugs or socialise in the way of others: bars, restaurants, theatres. They live a simple life, nurturing their children, cooking and eating together, developing natural creative talents and going on family cycle ride outings. What this person acknowledges is that they know who they are and what is important in life. In my eyes, not boring at all, but a beautiful beacon of light.

275. I was in a rut for a long time and meeting Serge Benhayon, although it still took a number of years and is still a major work in progress, was the kick I needed, or the dose of truth, I needed to get back on the right track.

276. It’s amazing how you see ‘down’ days relative to where you are now normally at – we would be clocking ‘good’ days and be excited about them if our normal is pretty low already.

277. “All Serge has ever done is confirm to me what I always knew deep inside was true.” . . . yes so true I can also claim that for myself. Everyone knows when they are harming themselves. What Serge Benhayon does bring to the fore is true connection, true purpose and true responsibility. He also brings us the true meanings of words like ‘love’ and ‘religion’. This changes one’s entire outlook and in-look on life

     1. Spot on Kathleen, Serge brings us the understanding of our choices and helps us see the bigger picture. In this he never gives solutions nor tells anyone what to do, but encourages everyone simply to feel their way whilst being supported to constantly understand the process. What a blessing indeed.

278. I agree Doug, it’s like we’ve chosen to live with ‘selective’ knowing – recognising the truth when it suits us, but when it means taking responsibility and upsetting our level of comfort, suddenly we ‘loose’ our awareness and distract ourselves from feeling the truth.

279. What I am appreciating more and more is the level of complication that I’ve brought to my life with all the games I’ve played in resisting just being me. What should naturally be very simple, became an enormous struggle as I implemented strategies to numb my innate wisdom, putting my trust in what everyone else was doing or telling me to do, rather than believing in myself and being guided my the knowing I hold deep inside. Whilst it can be challenging to free our selves from the web of false beliefs and ideals that we have bought into, letting go of our destructive patterns and behaviours is such a gift, creating so much more space for us to feel and nurture everything that we truly are.

     1. This is so true Alison – complication and games are destructive forces causing resistance to the return to our essence.

280. “It was only when I hit rock bottom – losing my business at the same time as becoming acutely aware of the ravaged state of my body – that I chose to make changes’ – interesting how our body and the [ravaged, detrimental] state we keep it in is directly correlated to the ravaging of our job, work, business.

281. It is deeply empowering to be reminded that all the wisdom that is heard is already known deep within and it is but our choice to listen and adjust our lives accordingly. We can spend so much of our lives playing small but our ability to shine lays in our choice to embrace what is known and to then allow life to be the beautiful dance that is indeed possible when founded on love rather than abuse.

282. We do waste a lot of energy hiding, no wonder for most of my younger years I was perpetually exhausted and had dark circle under my eyes, because naturally we are not born to hide, we are born to not hold back our amazingness. This is not something anyone has to tell us, we inherently know, if we choose to resist what we know, then by living the difference of shining and hiding, our body will also tell us the truth.

283. It shows that you knew before Universal Medicine that certain decisions are necessary for health and we all have that point where we say enough is enough and want to live with greater care. What Serge Benhayon brings is presentations that confirm what we are made of, where we are from, and what wellbeing can actually mean if we scratch below “normalised” surface of what we currently considering healthy.

284. It really is amazing how, when and what Serge presents touches a deeper part of ourselves a part that we have lived all manner of ways to not feel, yet when he speaks that deeper part of us just knows without doubt the truth that we have always known, but long forgotten .

     1. When truth is presented, we know it so well, it can reignite this deep knowing within us but when we deny it, fight it or even attack it this also means we know truth really well.

285. Very true and such is the nature of all Serge Benhayon’s presentations, to bring to the fore what is innate within us, so that we can rebuild our trust in ourselves, our inner guiding light, our feelings, our bodies, qualities, talents and God given love. Anyone who has attended anything in the Universal Medicine stable of events always leaves knowing more about them selves and how to let go of the self abuse so many of us have indulged in, a perpetual journey back to who we truly are.

     1. Indeed, Rowena. What a gift it is indeed to be able to rebuild trust in ourselves, and what we feel to be true.

286. You shared with us that “I knew the reason I felt dreadful was because of the lifestyle I was living… I just didn’t know how to stop” and then you shared later that after you hit rock bottom, you started to make changes to stop that behaviour and the self-abuse. I know both of these things, I know that feeling of not knowing how to stop, and then hitting a stage where you go..this has got to stop and then you make changes from there.

     Which shows me that we do know how to stop, and we do know how to make more loving choices.

     But often we are ‘seemingly stuck’ in these momentums, and patterns of behaviours that make it seem like we do not how to, but we do. We always do. Our bodies alway know what is right for us, we just choose not to listen until often we are forced too. The question for us, is how do we stop before we are forced too?

     And for me the answer is the the Ageless Wisdom presented by Universal Medicine, by continuing to honour the divine beings that we are, living the love we are and making more self-loving choices which brings a halt to the relentless momentums that keep us from knowing.

     1. And that is where reflection is so powerful and can inspire by the fact that we all do know innately what lovingly supports us and what does not.

287. Beautiful, confirmation of the truth of our beingness and the exquisiteness of this in expression is something we all know to our bones, we just need to look at a baby to know the truth about our origins.

288. So many of us have walked a similar path and only when we have reached rock bottom, that we have come a cross Universal Medicine. It is from here we have heard Serge Benhayon, present truth we already know and at the same time he has confirmed what we know too in his sharing.

289. Absolutely Serge Benhayon has also supported me to ‘trust what I already knew’ and that is the simplicity and beauty of what he presents and how he supports everyone to access what we deep down were already aware of but choosing to not acknowledge because of the challenge of confronting all the ill choices that we have made. This can seem overwhelming until we are given simple tools to facilitate a variety of changes that put together add up to totally life changing transformations which are a joy to witness.

290. “It was only when I hit rock bottom – losing my business at the same time as becoming acutely aware of the ravaged state of my body – that I chose to make changes.” It is interesting that we only start to listen to our body when we hit rock bottom and when it feels like there is no where else to go. This is how far removed we are from our body, that we are no longer able to feel the obvious and very loud messages our body is sending to let us know the way we are living is affecting not only our body but everything else around us.

     1. Its that point where our body speaks loudest that we finally get it… and that is why building our sensitivity is so important, so we pick this stuff up earlier and earlier.

291. In life we tend to focus on the ‘day to day’ and what’s in our immediate environment. It’s like the way we view life is fixed on the room that we live in and Serge Benhayon comes along and says ‘hey your are part of a much bigger house, and not only that but your house is situated in this street, in this suburb in this part of the world, in this corner of the universe we can currently see’. Wow! He has a beautiful way of taking things bigger. And then as you say so eloquently Anon, we get to realise we knew this grander plan all along. So when I fixate on something like the chair or bed in my place how great to remember that it is actually part of a much bigger picture.

     1. Joseph, what a great example you share here with the minimising of ourself by fixation on a chair (or event), when in fact, the chair is placed inside a room and there are more rooms in the house or building that the chair is in.
        The bigger picture is always there, simply waiting for us to be aware of and step into living in it.

292. I love how you call out the comfort in the misery and self-abuse we inflict on ourselves. It is therefore no wonder that self-abusive behaviours continue to rise and be more extreme, as people desperately want to offset the pain that will inevitably be there when do not feel the connection with our soul.

293. A drastic or shocking event, such as losing your business or an accident, break up or failed exam can be a pivotal opportunity to turn the tables straight in our lives. Spending years in a cycle of abuse, unhappiness, stress, sadness, shame etc. can do a lot of damage that we have a tendency to ‘swallow’, so these things can be huge wake up calls, and it’s so important to not focus entirely on the negatives in front of you when they happen because of this.

294. This is a story like many others .. in the living in disregard, not taking care of ourselves, abusing ourselves and our body even on some level we know it is not right .. we are not living our truth. So why don’t we live our truth? Is it because we do not have that reflection coming back to us in society so we carry on living what is not true? If so then how important are people like you who have turned their life around to show there is another way to live and be. Just like Serge Benhayon and Universal Medicine who are a true beacon of light within the world ✨

     1. So true Vicky, we all can stand up and present a reflection that is a true beacon of light for all to see.

295. When I was in my twenties I was rejected by my peer group for not drinking and taking drugs and indeed their perception of me was that I was boring. I struggled with it and was deeply hurt by it and although I smoked this certainly wasn’t to fit in (I really couldn’t bring myself to indulge in those other behaviours and so felt like a social outcast). I now understand that many felt somewhat threatened by my choice not to confirm them in the way they wanted to be confirmed. I knew I was far from boring and that there was a depth to me that I dared not show that I have no issues with now, but this has all come about because Serge Benhyaon confirmed in me what I knew to be true and have become much more empowered and settled as a consequence. The beautiful thing about Serge Benhayon is that that he reminds us what we have forgotten or have chosen not to connect with but when we do we realise that we knew it all along!

296. So many of us have had that light bulb moment when we listen to Serge Benhayon at a workshop, presentation, retreat whenever we meet him. Serge Benhayon has the ability to talk in such a way that we can feel everything he is saying and know that we know exactly what he is saying is true because it is a lived experience in our bodies. This proves to me reincarnation because I may have lived many years in the resistance of the not knowing, but the body will confirm loud and clear when it gets the opportunity and it all comes up to the surface of our consciousness. Then we have a choice to bury it for another life time or acknowledge the truth of what we know and who we truly are and work from there.

297. Great and real blog and I wish you’d put your name because I want to hang out and know more! I can so relate to what you share here – everything that is presented by Serge and Universal Medicine is what we already know deep within.. not rocket science but simple and profound wisdom that we can all access through the way we choose to live.

     1. I agree Bryony – I would love to hang out with Anon to simply appreciate in person, the deep changes that have been made and are being lived. A deeply inspiring blog to read.

298. It is crazy how people presume we get boring when we stop all the nonsense, but I cannot think of anything more boring than hearing the same old drunk stories from the same old drunk or high people. I too knew I had to stop drinking, smoking and doing drugs and start looking after myself before I met Serge, but no matter how I tried I couldn’t. After doing the courses and healings I just lost the desire to do the bad stuff to myself any longer.

     1. Love this! So, so true – oh my goodness – the drivel and garbage that I used to talk about – over and over again. Inane conversation with zero connection; totally purposeless and deeply damaging to my body – not what I would call ‘fun’

     2. Beautiful Kev, your honesty, as always,shines through and inspire others. To go from ‘trying’ to stop self-destructive habits, to losing the desire to harm yourself is a powerful testimony of how Serge works: forever inspiring us to be much more and choose love instead..

     3. Great sharing Kev, I imagine it is harder to give up certain addictions because it is so commonly accepted by society as normal, for example drinking alcohol, smoking etc.

299. Very beautiful sharing that we all know already inside us what is true and how to live in a way that is supporting our bodies. Whatever we see around us, that feeling inside us that tells us that being overweight is not natural or healthy, that we do not need to run up the stairs because we are not wasting any time not walking, that we not need to be stressed and that love and tenderness is our natural way of relating to each other is indicating that we do know everything. Yet sometimes we do need to get reminded.

     1. Indeed Lieke, it is everywhere in our lives, signs that show us that we know but are we ready to see them and make the right choices from these signals we are given? We now need to become honest and say we consciously also make other choices that overrule and ignore that what we already know until that time we come to a point that makes us to stop in our track and choose differently afterwards.

300. The Before and Afters of the students of Universal Medicine are simply amazing to read about and see. They are living evidence of the teachings that have been brought through by Serge Benhayon.

     1. Yes and when we look at photographs of students before Universal Medicine and then 5 or 10 years afterwards it is something that cannot be denied, the sparkle in their eyes is something that can’t be photoshopped!

301. ‘I did not want to see the truth (although I knew it very loudly and clearly in my body).’ – Ha, how common is this if we are to be really truly honest? Most of us are going through life largely dismissing the most important part of all, the signals from our bodies. What Serge Benhayon offers is a way to truly understand the importance of this awareness and by that, an opportunity to re-connect to ourselves and the whole body intelligence.

302. Thank you Anon. As love always takes care of us when we allow.. Serge Benhayon is that unwavering reflection of that love lived and how we can take care of ourselves and allow that love to be – in us, all of the time.
     It is never something we not know – it is something we know and re-connect back to..

303. The words ‘Thank God for Serge Benhayon’ cannot be expressed enough to deeply express how life changing this man has been for so many. For yourself, me and many many others their lives have been turned completely around. Not because of Serge Benhayon per se, as Serge was not responsible for all this change, he is simply a catalyst for many to seek greater love, truth and wisdom within. A love, truth and wisdom that is rarely expressed in society much less confirmed in the natural normalcy it ought to be.

304. Amazing. Yes what Serge Benhayon presents is from out if this world – but at the same time makes everything make sense and makes the temporal life come to life.

     1. Yes, I love that – ‘it makes the temporal world come to life’ the exact opposite effect of drink, drugs, screens and computer games etc., which dull us and our connection.

     2. What Serge Benhayon presents is from ‘out of this world’, which it makes sense of the world but also it enables one to see the world for what it is – it is real but it is an illusion of the truth.

305. When something makes sense in the way Serge Benhayon’s presentations make sense to me, it is not a mental thing – it’s a knowing deep in every cell of the body that is awakened and brings a confirming nod to our whole body.

     1. It’s like that feeling when we know someone is looking at us and we turn and have this feeling confirmed. There are things we just know, we feel it, the moment I make something mental I start to overthink and it’s impossible to get to what is true for me.

     2. That’s exactly how I felt when I attended my first Universal Medicine workshop – I knew that what was being presented was the truth, despite it being quite confronting – there was an awakening in my body, like a light being switched on. We have become so conditioned to looking for direction on how we should be in life, it’s incredibly empowering and very beautiful to be reminded and inspired to trust in ourselves, once again.

306. Isn’t it extra-ordinary the changes so many of us have made in our lives as a confirmation of what we always knew! I could never start drinking and exhausting myself in the way I did before I started attending some of the Universal Medicine workshops.

     1. Absolutely agree Lucy, there is no way I could go back to the way I used to live, looking back I’m not entirely sure how I kept it together even on a surface level.

     2. Yes I agree Lucy, it is extra-ordinary the changes so many of us have made in our lives. I gave up alcohol 5yrs ago and it was in that moment I felt the truth and that was it. I work in hospitality, and I am around alcohol all the time, but there is nothing in my body that would want to have a drink.

        1. ‘There is nothing in my body that would want to have a drink’, I agree, I’m not even remotely tempted to have a drink, I remember the last drink I had was an ice cold beer (what was my favourite brand) on a beautiful sunny day but I had a few sips and it tasted horrible. It tasted like the first beer I tried years and years ago as a child, the taste that I said I didn’t like but then trained myself to enjoy because that’s just what everyone else was doing.

     3. Its true Lucy, once we have that awareness of how such a choice affects us, the very awareness makes it near impossible to carry on in the same way. It is fascinating on a physiological level to match the increase in awareness of sensitivity to how our bodies respond to harming actions. As a practical example of this I was always sensitive and reactive in my body to caffeine, but now even a little bit of the caffeine sends my body into a tailspin. So how sensitive are we all really, and how much do we have to fight to ignore this beautiful quality.

307. Why is it that we choose to live in the illusion of mayhem and dis-ease when within we have all that we need to live in harmony with our body and the Universe. Our body is constantly sending us messages – and the only question is when will we as a humanity choose to listen?

     1. Yes, I agree all we have to do is look around us at the growth of illness and disease to see that something needs to change.

308. Very awesome Anon and very relatable. For a while now if I ever ask Serge Benhayon a question there have been many times when I go knowing that I know, but the reflection of being able to be at ease with and fully trust what is already here within me has been a huge blessing.

309. Our life and our world completely transforms when we know purpose – it is a joy to be alive and there is meaning to being here.

     1. Paula I agree, when we know our purpose our life and world transforms, there is that inner joy and aliveness and there is a true meaning to being here.

310. Its very inspiring to read how you have transformed the meaning of ‘boring’… from a life of no drugs, alcohol and smoking being seen as ‘boring,’ to now where your life is complete and full, and… “… has more purpose, joy and playfulness than it has had since I was a child.” This is way more fun than annihilating the body!

     1. Isn’t it sad how we are pressurised to feel that if we abstain from drinking alcohol and taking drugs we are boring. I remember actually feeling jealous of friends that didn’t smoke, drink and take drugs. For me, it felt like, now I have started there is no turning back because expectation and pressure from peers was too great. Those that chose not to drink on the other hand were able to hold steady with their choice and nobody seemed to mind. Now, I’m in the latter camp I feel no pressure whatsoever to enjoin.

311. Serge Benhayon says out loud and without reservation what we deep inside already know but haven’t been living. And that sends some people into a spin and inspires others to take responsibility and live what they have always known.

     1. Absolutely he is only sharing what we already know deep within but have not been living. It definitely inspires some to take responsibility to live what they have always known, and others go off in a spin.

     2. Yes and it’s the fact that do know and that makes our ill choices so challenging to accept.

312. Unfortunately this story is not uncommon, and in fact more the norm than we care to admit. What really stood out for me with this article is how we do know what we are doing and that we go along with the crowd to fit in. After I stopped drinking, I found that one of my friends refused to speak to me for two years, and what made it more awkward was that we lived within close proximity to each other, so it was very difficult to blank her or pretend that she did not exist. We have since discussed what was behind the reaction and it came down to not liking the reflection, due to the fact that I was refusing to join in with the drinking activities.

313. Anon, I too have found Serge Benhayon deeply confirming… He expresses everything I have known deep down but may not have found the exact words for and yes, what he shares has the, ‘hold on to the edge of your seat’ kind of profound!

314. This is what I felt too when I met Serge Benhayon. I started to trust more and more what I feel is true and started to understand that the incredible wisdom and truth Serge Benhayon presents is something we all have access to. Every time I attend presentations and courses I come out feeling deeply confirmed and more open to trusting myself, people and the world.

315. Beautifully said. I too began to change my life before I found my way to Serge Benhayon and I know without a doubt that finding Serge was a result of a choice I had made to take responsibility for my choices and committed to life.

     1. I can relate to this too. I remember saying to myself, I am ready for change because I felt the way I was living was not it and soon after I was introduced to Universal Medicine by a friend.

     2. Interesting Leonne, I too started to change my life before finding my way to Universal Medicine and I too know it was as a result of committing to me and life.

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