How Serge Benhayon Supported me to Trust what I already Knew

This year I attended a retreat presented by Serge Benhayon. What was so incredibly profound for me was that it confirmed everything I already knew. I say ‘all’ very loosely, as there is nothing small or little in what Serge Benhayon presented… far from it.

What he shares is always deeply profound, and as I heard someone else describe so eloquently, it is ‘hold on to the edge of your seat’ kind of profound. What I mean when I say ‘all’ he presented is that, in all of the enormousness of the great wisdom he shared, what actually happened was that Serge Benhayon confirmed all that I already knew. He confirmed to me that I am Divine; that I am a son of God; that he is not special simply because he is the one on the stage, and that we are all equal and can access the same profound wisdom if we so choose. That means no one person is more than another – we are all equally powerful and able to live with the same grace and consistency as the next. It is a choice.

He showed me with simple and practical exercises, what he has always said – that we already have all of the wisdom we need inside of us. This is something I have fought tooth and nail to not accept and boy oh boy has this hurt! I did not want to see the truth (although I knew it very loudly and clearly in my body). Instead I chose to refine, specialise and become an expert in deceit, numbing, comfort and indulgence. A choice, and with this choice I shut out all the beautiful awareness I naturally have.

If we roll back a few years before I met Serge Benhayon, I was drinking copious amounts of alcohol (I’m very petite but this did not stop me trying to keep up with the guys), taking drugs and propping myself up during the day with sugary and caffeinated drinks, like coke and coffee, to keep me awake. Underneath this socially accepted chaos, although I thought I was alright, were anger, despair and mood swings. I knew the reason I felt dreadful was because of the lifestyle I was living… I just didn’t know how to stop. I felt pressure to continue in order to fit in, as a life that did not include these things was perceived as dull and boring. I also did not want to accept that I was making these choices to avoid feeling the lovelessness I knew I was living, as well as the lovelessness I felt in the world –– so perversely, there was comfort in my self-abuse.

It was only when I hit rock bottom – losing my business at the same time as becoming acutely aware of the ravaged state of my body – that I chose to make changes.

My choices at this point were clear: I could not sustain my work if I was not taking care of my body, well-being and state of mind. It was one of those lightbulb moments when we realise for ourselves something that we may have been told by others many times before. I simply knew I could no longer function like this.

The anxiety, mood swings and emotional rollercoaster felt dreadful, so I chose to stop. And then what? What was my next step? I stopped working in a stressful situation; I cut right down on my alcohol and cigarette consumption; I started to consider the food I was eating and took some baby steps into taking care of my body.

This all happened BEFORE I met Serge Benhayon.

Three years after the collapse of my business I came across Universal Medicine and Serge Benhayon. In the presentations I attended it was confirmed to me that choosing to not drink was a loving choice and that there was nothing wrong with going to bed when I felt tired. In fact, so much more than that, Serge showed me that these were very basic loving choices to make and that anything other than this was self-abuse. What Serge Benhayon presented allowed me to feel I was worth loving; I gave myself permission to be the gorgeous and delicate woman I have always been and had just wasted a lot of energy hiding.

I can now see my life is anything but boring. It has more purpose, joy and playfulness than it has had since I was a child. I look younger and more vibrant and as a 40 something woman who spent 20 something years destroying her body with drink, drugs and smoking, I’m looking pretty damn hot.

My body feels lighter and more energised, and like my life, has become a dance where I stop from time to time and sing. Yes, I still have down days and off days, sometimes quite a few of them, though what is so different is that they are only down relative to where I am at now. And where I am at now is consistently building a foundation of love, self-care and appreciation of life.

I already knew precisely what I was doing before I met Serge Benhayon. All Serge has ever done is confirm to me what I always knew deep inside was true.

By Anon, London UK

Further Reading:
Serge Benhayon – a man who presents the truth
Trusting What I Feel is True
Our Relationship with Ourselves is the Start of All Things

390 thoughts on “How Serge Benhayon Supported me to Trust what I already Knew

  1. It is indeed remarkable how one man has been able to inspire so many to live the truth of what they know for themselves, and in doing so have inspired others to do the same. This is the ripple effect and deep inspiration of Serge Benhayon, who stands for truth in every single thing that he does.

    1. It is incredible how the steady reflection of one man has inspired so many others to change their lives. The majority of us are accepting abuse in one form or another as normal, whether this is abuse of ourselves or abuse from others. Anything less than love is abuse and it is this consistent reflection that has supported so many to know the truth of who they are.

  2. Yes the greatest support one can offer another is to confirm who they truly are and support them to reconnect with their essence as . . . “we already have all of the wisdom we need inside of us”.

    1. Yes and if we did this with our children from when they are little we would see a very different set of young adults growing up.

  3. We all know, of that I am sure, and I am rekindling this knowing of life within me. We know because we know what does not feel true and we feel hurt when we are not meet with love, it is pattern that keeps showing itself until we choose otherwise and / or until you meet a person with the qualities that Serge Benhayon lives and shares. He is wonderful, that is for sure. And I would say that for me, trust in myself within has returned, through meeting this amazing man.

  4. Feeling very much a forever evolving student of The Way of The Livingness, a student of live who deeply learned to see by The teachings of Serge Benhayon that it is all about the quality of energy we choose to align too.

  5. The support and love of Serge Benhayon to all of us to confirm who we truly are is enormous and all Universal Medicine offers us and the world as a whole. This is a beautiful appreciation of this and a joy to read and I am learning to trust my self again by connecting to my essence with confirmation and love.

  6. Its easy to forget where I was and what life was like before attending workshops with Universal Medicine. There never seemed a day that went by without feeling tired and cranky. Fast forward nearly 15 years, and life as a 56 year old woman is more vital, energised, enthusiastic and loving than ever before. Universal Medicine certainly delivers when it comes to stepping out of the societal miasma, and stepping into the light and joy of yourself.

    1. Yes, I agree if I rewind 10 years and remind myself how I was living then and look at the way my life is now I find it hard to believe what I was willing to live with. I was angry and blamed the world, the stress and anxiety I felt in my body was difficult to cope with and if something stressful came up to deal with it was almost always too much and I would go into overwhelm. Now living with vitality and joy on an almost daily basis is becoming my new normal, the two are absolutely poles apart.

  7. It is a great testimony to Serge Benhayon’s mastery and skill that he is able to present that we are all the Equal Sons of God and for this to be actually felt and accepted by the group he is presenting to as not only a possible truth but their truth, known and confirmed.

    1. Yes, what is presented is felt within the body, it is a knowing, a sense and undeniable truth when we are open to receiving what is being offered.

    2. I notice every day in life how so many have given up on such awareness to an extent that any mention of it is laughed at and ridiculed as pure fantasy. And at the same time everyone lives in deeper and deeper despair about life and looks forward to the next point of relief in whatever shape or form that may come.

      In such a climate it is a ginormous gift to be offered an absolute understanding and knowing that we are equal Sons of God and far more sensitive, aware, resourceful, powerful and loving than we have been letting on.

      And yes a great testimony “for this to be actually felt and accepted by the group he is presenting to as not only a possible truth but their truth, known and confirmed.”

  8. This is a great sharing deeply honest, and confirming that whatever it is that we do, we know what we are doing. When we drink alcohol eat sugary food we are hiding and protecting ourselves from the hurts that we feel, and as you say through Serge Benhayon you got to trust what you already knew that we are truly all about love, and how through making changes to our choices we are able to not only feel that love from the inside out, but to live it for others to see and feel too, it is by that reflection others will learn to trust what they deeply know to be true too.

    1. I agree Sally, the simplicity of living and reflecting that livingness with consistency is huge as it allows others to come to their own understanding in their own time.

  9. “I gave myself permission to be the gorgeous and delicate woman I have always been and had just wasted a lot of energy hiding.”

    My whole body did a little dance and a big smile came onto my face. I love that another woman is giving herself permission to be the gorgeous and delicate woman that she is, because when you do, it gives permission to the world all over.

  10. There is a knowing that sometimes we don’t always put words to… Serge Benhayon has often articulated that deep knowing I always contained but never expressed. This has been deeply confirming.

  11. What is beautiful and different about Serge, is that he does not claim to know more than anyone else, but accesses the same intelligence we are all able to connect to, and bring through.

    1. Yes, Serge Benhayon is like a father figure, one that is always confirming we are more and that it is up to us whether we choose to live this or not.

  12. The more I develop an awareness of myself and what I am actually capable of the more I appreciate Serge Benhayon. I don’t feel I will ever get to truly understand exactly what he represents, that may take many more life times to unfold. But I know that he and his family have supported me to see that there was a way out of the self imposed prison I had locked myself into. He cannot save anyone, however he lives in such a transparent way that humanity is able see and fully understand that there is a simple way to live. So that now we have a choice and the rest is up to us, we save or selves or not.

  13. It has certainly been a revolutionary way to look at life for me to come to understand that I already am a son of God, meaning a divine, precious and powerful being equal to all others and that all the wisdom I will ever need is already accessible through a connection within me.

    1. Yes Andrew and it is the connection that we knew so well as children, or where we could be immersed in our own world almost oblivious to what is going on around us.

  14. It is very important and powerful to accept that when we hear truth it is something we already know within… how we respond to this fact is our choice… do we berate ourselves for not getting to it on our own or do we confirm our inner wisdom and be inspired to live more connected to this?

  15. I always thought that whatever I was involved in prior to Universal Medicine lead me to Universal Medicine. I don’t think that’s true, I think they kept me away for longer.

    1. I agree, it is only when I started to be honest about the way I was living that I felt I started to make the steps towards the truth.

  16. Imagine being confirmed in all that you are and all that you know. I was just pondering on that alone and feeling how incredible that is but sad too because in a normal everyday life situation this rarely if at all happens. At some point in our life, whether as children or through an event, we feel a greater connection to life, each other and we feel we are more and that there is possibility of a deeper connection to God. What Serge Benhayon presents but more so lives for all to see makes all this not only possible but very practical and step by step. With that comes our responsibility in how we are living our life and what we are aligning to. That is the foundation of our following choices.

  17. Serge Benhayon, delivers Love in so many ways that the concept a forever deepening Loving existence becomes a reality! “What he shares is always deeply profound, and as I heard someone else describe so eloquently, it is ‘hold on to the edge of your seat’ kind of profound.” To me at times why I have to hold on to the edge of our seat is because the Love that is presented shakes the foundations of the ill patterns in my life and they are exposed for the lies they are. Being open, vulnerable and transparent to the way we have been living is a key to transforming our ill-choices and by simply seeing them for what they are nominating them.

  18. Although we tend to think that comfort is something that feels good to the human being, there is a deeper dimension that may explain why we hold on to things that bring unsettlement and hurt to us. There is also comfort in keeping what we know well even if this is a source of unsettlement, if we find comfort in unsettlement because is the way we know and have said yes to. That bring us to a more general point: we find comfort in something we have said yes to even if brings malaise our way.

    1. So true, we can find comfort is struggle, misery, poverty and loneliness if these are patterns which are familiar to us. Comfort is not so comfortable, it is an uncomfortable acceptance of being less than who we truly are.

  19. It is amazing to receive “hold on to the edge of your seat kind of profound” in a way that confirms to you that the same wisdom is also accessible to you and supports you to start trusting and honouring the depth of sensitivity and awareness you already have.

    Serge Benhayon is a wonderful example of living the light of the Soul and knowing that everyone else is an equal Son of God also.

  20. We in human life are forever wanting proof and evidence that something exists. There is nothing more powerful than witnessing, sensing and feeling that someone is actually living the depth of all the divine qualities you wished and deep down suspected was the true essence of humanity, as does Serge Benhayon. And there is nothing as precious as being supported to once more trust all that you feel and know deep within.

  21. Trust supports us to connect with ourselves, be ourselves in life and part of the world. What a blessing it is to have Serge Benhayon to truly support us in trusting ourselves.

    1. This is so true Ruth. Through Serge Benhayon being consistent I have seen the truth of who we are and how divine we are. Without this I would have continued to lose faith in our divinity having seen all the what is not love coming through people’s thoughts and actions, including myself. Now I am able to feel what is my essence and the horrible stuff is not actually a part of who I am – when for years I believed it was a part of me and didn’t like myself because of this.

  22. I find I have a similar experience , reflected from the world when I was growing up never made sense and I lived trying to make sense of it and tried to live in it. When Serge Benhayon presences his all , the way he lives , talks , walk , books and his verbal presentations his reflection makes sense to me , for he lives from the inside out , most of the world lives from the outside in.

  23. There is no doubt that when we align to fire rather than prana, when we live with purpose and a sense of true service our lives turn around and the joy returns.

  24. Having a willingness to let go of the hurts we have carried for long allows us the space to reconnect to that all-knowing part which lives within ourselves always in flow with the Universe and confirming of our true nature as a Son of God.

  25. What a wonderful testimony us knowing the divinity inside us all even though we may fight hard to deny it’s there waiting for us to return to its living way.

  26. I feel this is something we all experience
    “I did not want to see the truth (although I knew it very loudly and clearly in my body). Instead I chose to refine, specialise and become an expert in deceit, numbing, comfort and indulgence. A choice, and with this choice I shut out all the beautiful awareness I naturally have.”
    Serge Benhayon presents to the world the absolute truth, he is able to cut through the lies that has had us all bound for centuries. What we then do with this new found awareness is up to us. We can either ignore what has been exposed to us and carry on as normal, or feel the truth of what has been expressed and start to make those changes by tapping into the beautiful awareness we all have that has lain dormant and forgotten.

  27. What a blessing it is to have someone confirm your Divinity and that you are a Son of God, Serge Benhayon is the only person I have known to consistently reflect and offer this to everyone.

  28. It is the most bizarre feeling to feel like you have known what is being presented before but have not actioned it. It is like it has lived dormant in our bodies and was waiting for a spark to wake it up! Thank heaven for sending such a great presenter who doesn’t bamboozle but keeps everything so simple.

  29. What Serge Benhayon shares is deeply profound, yet as with all great wisdom it is simple, very stilling and confirming of what we already know. There is nothing more nurturing for the body to hear Truth as it resounds deeply within. The feeling of truth also offers the permission to respond to it rather than override it as we are taught to do in society.

  30. Since listening to the teachings of the Ageless Wisdom and making The Way of The Livingness my way in life – it confirmed to me there was a reason I didn’t feel things were all right in the world and how are together. Now with a lot more self love, it is easy to see just how things are, which takes us a while to learn to handle our reactions, but is worth it to live the Soul’s way.

  31. I love how you bring it back to you- that YOU knew all the way, what was good or bad for you and that you choose to change, without anyone telling you. We all know, but because we don´t listen to our own knowing it needs often a big stop, like a disease or catastrophe to become humble and finally change, what we already knew before anyway to do…

  32. The thing is that when you decided to make loving choices in your life, you found the person who confirmed the truth that you felt within you first and then, you were open to receive the support on offer. Change is remarkable then..

  33. Life can be allowed to spiral that far out of control for ourselves, that we need someone to confirm to us that it’s ok to deeply care about ourselves, even though when it’s confirmed a light comes on inside us, and we realise we knew this all along. As the article also confirms, “I already knew precisely what I was doing before I met Serge Benhayon.” We continue to build so many things around ourselves that we lose sight on how to come out, and what we need is someone to touch and reach far inside us to support us to pull ourselves out.

  34. From numbing oneself out to . . . . “My body feels lighter and more energised, and like my life, has become a dance where I stop from time to time and sing”. . . . I can relate to that! In fact I feel like singing now! Thank you Anon and thank you Serge Benhayon for supporting so many to turn there lives around.

  35. It seems we always come back to the body – when we are ready to care for the body in the way it deserves to be cared for the being within can then settle and express from the wisdom of a body of love.

  36. Being confirmed that you already have everything within you and being given permission to show it, is a profound and life changing experience in itself. Everything else in the world confirms the opposite; that we aren’t enough, that we have to try hard or learn how to be. The confirmation, like bringing a plant out into the sunshine, unlocks what we have tucked away years or lifetimes ago.

  37. It is a Godsend to have someone like Serge Benhayon walking amongst us. By virtue of the way he lives he not only confirms that we are in essence love, Soulful beings, sparks of God, but also inspires us to explore a deeper connection to our true potential of living the Divine greatness of who we already are and what we are here for.

  38. Any act towards ourselves or our willingness to put up with anything that is not honouring of the beauty and delicateness of who we are is abuse, for our bodies are a replica of God and need to treated as divine beings that we are.

  39. I feel that Serge Benhayon epitomises what a true leader is, as he lives equality and everything he presents comes from a universal truth we are all connected to, and it’s a truth that we confirm inside ourselves and then live based on our own choices. He is leading in a true way forward, and that is back to our true selves.

  40. It is quite extraordinary how many of us have totally transformed our lives from self abuse to self love to deep self appreciation, to absolute hot stuff all from the support of Serge Benhayon and Universal Medicine.

  41. “We are all equally powerful and able to live with the same grace and consistency as the next. It is a choice” – beautifully said. We all come from the same love, it is entirely up to every single one of us how much of that we allow to be lived.

  42. I have attended many sales seminars in my 61 years of life, and what I have always noticed is that the presenters approach has always been I know more than you so listen up if you want to be as successful as me.
    Serge Benhayon in the 11 years I have known him has always treated everyone he meets as equal. He presents on stage but that is only so everyone can see him. In fact he constantly presents to the audience that we are all equal and have the ability to access the same knowledge as him we are just choosing not to. And I can understand this completely as there is a huge responsibility to live what he presents and too be honest I’m not there at that level yet. But Serge Benhayon never treats me as less because I chose to live in a way that is less than the all that I am.

  43. The extent of inspiration Serge Benhayon has and continues to offer is incomprehensible. So many people have been inspired to inspire and so the ripples continue. This is how we grow.

  44. There is nothing for us to chase to be more, for we are already everything within ourselves and it is only through our will to connect to the truth that we get access to the wonders of the universe.

  45. This is a great blog because it is all about choices- and that we are making them all the time. Sometimes it is only when we start to make supportive choices, that we start to see the difference between loving choices and unloving choices, and then we start to see that it is all about making choices and a case of choosing love or not.

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