Spirit or Soul?… It’s in the Way we Walk…

A few months ago, I arrived early for a workshop at a small seaside town, so I decided to enjoy a walk on the beach.

There were quite a few people out walking, many with their dogs, as it was a beautiful morning with a clear blue sky and bright sunshine. The ocean was gently rhythmic and so the atmosphere was vibrant, yet very chilled and relaxed – everyone enjoying Nature.

As I walked along appreciating the fragrances of the beach and ocean mingling with my own breath, I noticed there were two sets of three people walking just ahead of me, all women. The closest trio, who were about 200m in front of me, were accompanied by a dog, who was delighting in catching and fetching a ball. 100m further on was a second trio of women, one of whom stopped to take off her shoes and let her feet enjoy the water while her two friends stopped briefly and waited until she was ready to resume their walk.

I could not help but observe the energetic quality of the two groups, as it revealed itself in the way each group moved. Each footstep of the furthest group connected sensitively with the earth and they walked with a sense of a unifying energy, in a quality of unhurried stillness and inclusion of all – not exclusively the trio, but all. Their bodies moved gently as though they were not disturbing the surrounds, with no jagged angles or abrupt movements to disturb Nature’s equilibrium; rather, there was a sense of flow, which felt lovely and was very easy on the eye. They were three people, and yet the energy in which they walked gave a sense of oneness, an effortless unity.

The closer trio were the three people walking their dog. They looked relaxed and yet the angles of their bodies seemed to deflect the flow of the surrounds, keeping them separate and very much as three individuals walking alongside each other. Particularly striking was the angle at which the ball chucker stick was held and moved, which was a little jagged and out of place with the rhythm of the day. I observed how one set of hips seemed to be pushing people away and one set of arms seemed ready for combat. Their footsteps were at times a little heavy. Undoubtedly, without conscious awareness on their part, it was clearly visible that this group was in an energy that was in marked contrast to their surrounds.

‘Spirit and Soul,’ I mused within myself.

The Ageless Wisdom has long presented that we have a choice of these two energies in everything we do in life; that we are aligned with one or the other energy in every given moment. Spirit is the energy of individualism where the ‘I’ is the centre and ruler of all ‘I’ survey, controlling my reality from the head, pursuing my own desires. Soul (essence/innermost) is a unifying energy, which under the impulses of the inner heart, impulses our activity to be in harmony with everyone else, and with our environment. ‘I’ and ‘we’ operate on equal terms under this energy as we realise that all we do affects all that is and that this relationship is reciprocated by everything around us, including nature.

Such talk of spiritual and soulful energies has long been dismissed as being unscientific with no evidential foundation, something for religious people to connect with in a church, a synagogue or similar perhaps. There’s often a sense that openly discussing the energies of people is something fanciful or new age.

And yet here were the two energies simply walking along the same beach in clear view for everyone to see.

How wondrous is it that the effects of our alignment with either Spirit or Soul are so clearly visible, and equally clearly felt in the simplest and most basic of activities, like walking. Would it not be reasonable to conclude, or at least be open to the possibility, that this same choice of energy is part of everything we do? If it’s in the way you walk, in the way we walk, as well as in every other activity we engage with during our day, notions that the two energies are nebulous, something reserved for religious people to cogitate about or energies that will be revealed after we pass on, can be completely dispensed with.

This brings a profound simplicity to life – we align with our quality of energy daily, in this physical reality here and now, and doubtless those choices and their effects will meet us in our afterlife and our next lives, also. Could this awareness and our choice of these two energies be the cornerstone for a true energetic science – a science that includes all of us and all that we do every day, and that this daily activity is a substantial part of our evidence?

Could science, its application and lived experience be so beautifully simple?

By Coleen 

Further Reading:
Quality of movement = Quality of life
The Power of my Walk
Walking in Presence and Without Pain

518 thoughts on “Spirit or Soul?… It’s in the Way we Walk…

  1. “Soul (essence/innermost) is a unifying energy, which under the impulses of the inner heart, impulses our activity to be in harmony with everyone else, and with our environment.” Individuality may seem harmless in that a person may not be physically harming another or nature, yet it’s still very harmful as it’s living separated to the source of energy we all come from, and is out of rhythm with harmony and our natural interdependence. We can break it down to the quality of energy we are in that is either harming or healing for the collective.

  2. What I am feeling is how important it is to express what we are perceiving and sensing, because we do. Science might try prove us wrong and argue it cannot be seen therefore does not exist, but we do feel it all.

  3. How we treat our bodies in everything is of importance. And if we ever have the opportunity to people watch, you will see it in the way they walk.

    Whilst at the gym one morning (we have a gym at work), I observed this person’s silhouette on a window whilst he cycled. He was already hunched up, and his head could easily rest on his chest, and that’s how he walked as well. Whilst he was cycling, his silhouette was so interesting to observe. He was painfully trying to speak, but there were no words or sounds coming out of him, his body was desperate and crying out. At one point I knew he was crying because his desperation to voice himself was or being shut down.

    I learnt so much by reflection of another person’s body language, it’s clearly there, if we are prepared to observe it. Every body speaks a language, are we willing to see and read what it’s saying?

  4. There are ways to subtly miss the truth. A flowery language is an imperfect but useful pointer towards it being more of a mental image and less of a description of an observation.

  5. If we understand true science and how it works then we may understand that we are also living the simple application of science everyday.

  6. I love observing people. When I used to visit South East Asia on a yearly basis, I loved people watching. I could be sitting in a cafe and watching the people on the other side of the road. They way they moved would speak a thousand words, sometimes it was humorous to observe.

I find where I work, I know how a person is as soon as they walk into the place. I also observe and feel the flow of the ward as soon as I step into that place too.

    The question to ponder on is, do I want to be part of what has been created by someone else, or do I want to be a part of my own rhythm?

  7. I loved reading this blog about the observation of people walking on the beach. This may be different yet same same, I see it in the way people drive their cars as I am heading to work in the mornings. Just the way they move their cars from one side of the lane to the other. And when I see the abruptness, it kind of disrupts the flow of energy on that road, it’s quite palatable and can easily be caught in if not present with ones’ own driving.

    Do people ever wonder how this effects the other cars travelling later along that same road? Just something worth pondering on.

  8. Thank you for making conversations around energy of people, and the energy of the soul and spirit, more part of our every day life.

  9. When you choose to live your truth, and can feel purpose in everything you do, making life about service, life does become simple and in that all our needs are taken care of, we just have to allow ourselves to receive in the knowing that we are deserving and worthy of God’s love.

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