What Does Truth Really Mean?

by Eva Rygg, Oslo, Norway

Could it be that we have given up our own natural ability to know and trust truth, and have taken for granted that whatever is being presented or claimed is truth, as long as it is what the mainstream accepts to be the truth?

I know I have been one of those – even though I often had a feeling that there must be more to it than this, I somehow settled with ‘everyone’s’ truth.  Why wouldn’t I, no-one had ever presented otherwise. Not until several years ago, when I came across Universal Medicine and Serge Benhayon’s presentations and the esoteric way of life.

The very first thing that I was presented with was to discern my own truth, and to never take on Serge’s presentations as truth without my own innermost discernment – that is, the feelings I have and know deep within myself, the feelings that are just mine and not told or dictated by anyone else. The feelings I have carried all my life, but at a young age had learned to override because I was sure they did not matter, since they were just mine.

Learning to discern and trust my truth again literally became a life-changing experience for me. Back then I was very ill physically, with a condition in my pituitary gland plus several other diagnoses – I was a typical example of the multi-symptomatic person. Choosing not to take heavy duty medications as I was recommended to do for lifelong treatment/support (it all felt too risky with the possible side effects), I learned to cope with life and maintain a facade, barely keeping my head above water.

I had countless different ‘alternative’ treatments during this time, which I felt just took me further and further away from me – I was just desperate to change or fix my situation and better my health.

At the first private session I had with Serge Benhayon I was for the first time seen as me, and not just as the diagnosis and symptoms in my body. The way he met me, and not my condition, made such an impression on me that I cried for the rest of the session. It was such a relief to be met as me, as an equal – but not only that, I could feel that it was a significant meeting. Not until later did I understand to what extent.

For me Love has been understood as something you give and/or receive. Having studied and worked with Serge I learned to understand that Love is something you are.  ‘Integrity’ was just a word until I met Serge Benhayon. Study Serge, and you will find that he talks Love, he walks Love, every move he makes is about Love.

And yes, I know it might sound a bit weird to be Love, but I have learned to experience that it is in fact possible, one gentle step at a time.

That brings me back to my own healing process – and guess what?… Love became my medicine. Slowly my body started to unlock and release the incredible tightness of old emotions etc. Not because Serge loved me to bits (as he does everyone), but because I myself was inspired by the way I was met by Serge and started building Love in and around me by my everyday choices – by discernment and awareness – by standing by my own truth. A huge part of my healing process has been the realisation that as soon as I take responsibility for my own situation (not look or search outwards) things already start to change – and it is not about getting someone to fix me or take my symptoms away, it’s about truly healing from the inside out.

And for those who might wonder… to be loved to bits by Serge, means to be met and seen in every way. He never turns his back on you, every question gets attended to – never wavering from truth no matter how uncomfortable and confronting truth at times may seem. Not until having had this experience did I realise that I had never trusted anyone in my whole life – Serge Benhayon taught me how to trust, by constantly reflecting truth to me, never with judgment or expectations, but always with Love.

My health is today excellent – to the extent that my endocrinologist, with whom I have kept in regular contact during this time, is astonished and wonders how it is that I have recovered this ‘easily’.

I can only say that I am in awe, that I have brought myself back from barely existing, to life in full. And that is thanks to the innermost way of life.

298 thoughts on “What Does Truth Really Mean?

  1. “‘Integrity’ was just a word until I met Serge Benhayon” This the truth.

  2. Receiving love bit by bit and not being used to receiving this love from others, is a biggie for most people. When we see the reality of true love, we start to open up to others.
    The love Serge Benhayon has for others is immeasurable, for he sees us for who we truly are, behind all that facade.

  3. Two things really stood out for me when I read this blog, truth and love. Innately we are both, but we are living far from it. Truth to me, vibrates from our bones, you cannot deny it, even if we over-ride it. Love is not what the movies portray, there are no emotions attached to it.

    When we connect to these two and include this in our livingness, then our lives are lived so differently. We are not caught in the turmoil of it all. We live and we deliver from the absoluteness, a reflection to the many that don’t.

  4. Our inner-most, esoteric or essences, which are all one and the same, have turned so many lives around and one day all will understand the power of this most divine connection. As you have shared in your situation Eva we can all become miracles.

  5. “Building Love in and around me by my everyday choices – by discernment and awareness – by standing by my own truth” – this is such a great reminder that forgoing our own truth is where the disregard for self starts.

  6. Eva this is one of those pivotal blogs for me, short and simple, yet it encompasses the key points of the Esoteric way of life, being met for who we truly are, learning to live from the love and truth within us, and our responsibility for ourselves “A huge part of my healing process has been the realisation that as soon as I take responsibility for my own situation (not look or search outwards) things already start to change…”

  7. Being “Loved to bits” isn’t a smothering experience when you meet Serge Benhayon but rather that love is to be in all the details (or bits) of life.

  8. I feel that if we do not learn to discern and trust our own truth that we are bound get ill sooner or later, so awareness is key as is being able to define what we are aware of. Serge Benhayon helps us to understand the different energies at play which supports us to claim our own truth and live it.

  9. Lovely to read this again Eva. There is so much wisdom in your short blog, I love how you share the true healing power of how Serge met you for who you are, it’s a great reminder to us all of meeting others out in our communities and the powerful healing people can receive from this. A great line too about how you “started building Love in and around me by my everyday choices – by discernment and awareness – by standing by my own truth.” We rarely hear the word “truth” nowadays and not in the context you have presented, but how powerful it is when we stand by our own truth in our daily lives.

  10. We have such a distorted version of love that I often wonder what it truly is. It cannot be the emotional, “I can’t live without you” kind of thing. I remember when I was younger, asking the question at a dinner table – what do you think love is? Everybody was stunned and nobody wanted to answer – all I got was: “you’re going a bit too deep”. But this is where we are at, we are afraid to go deeper than what’s comfortable, we don’t want to speak about the things which may be a bit too awkward regardless of what is being offered with that.

    1. It’s a really good question Viktoria, I would have enjoyed being at the dinner table with you! We really do need to ask questions and discuss things, it can help us to uncover the truth together.

      1. Ah Melinda, we would have had such a “deep” conversation 😉 One day we can sit at a dinner table together and have this conversation.

  11. Eva it is truly a heartfelt and amazing story you have shared, I would love to read another blog from you about how life is for you now in the esoteric way of life. It’s always one of my all time favourite lines to read, and it inspires me each time “’Study Serge, and you will find that he talks Love, he walks Love, every move he makes is about Love.” Your healing of the endocrine condition is reflective of the power of the esoteric way of life, and the way the body can respond to our own love and care.

  12. I agree in full that learning to live guided by the truth our Soul is a life changing experience, one that continues to enrichen and deepen in quality with every day that comes, offering another opportunity to live all that we are in essence, to evolve back to the truth of who we divinely are.

  13. “Love is something you are.” This is such a different and beautiful way to explain and define love. No doing involved, just being all we are – can be…….

    1. I agree Sue, it is beautiful and confirming that we are actually already love, we don’t need to ‘try’ to be it or seek it from another but re-connect with it in ourself and allow it out…

    2. If love is something we are, something that we are innately born as, then it says a lot about the systems of life and the way human life is that pretty much everyone loses this connection. If we were to redefine life based on understanding we are all love in essence and make sure that every system of life supported that then imagine how incredible the world would be? With abuse, self abuse, violence, corruption and war, etc, pervasive worldwide surely the return to love must be of the utmost importance.

  14. It feels like most of us accept our reality as the truth, ‘everyone’ has accepted and just follows the crowd – like, how can ‘everyone’ be wrong, right? But what if we all thought it was everyone’s truth but there really was no one in that everyone but it was just a faceless collective?

  15. Another incredible story to add to the collection of what’s possible when we allow ourselves to stop, and simply let ourselves be who we naturally are without any need to prove or justify ourselves. No apologies. Simply trusting that we know all we need to know and living it.

  16. This is significant, “A huge part of my healing process has been the realisation that as soon as I take responsibility for my own situation (not look or search outwards) things already start to change.” This is my experience as well and more and more I am using the world as a reflection and not as a judgement platform. This has been the most freeing thing, to simply be yourself and not walk an idea of what you think you are.

  17. ‘‘Integrity’ was just a word until I met Serge Benhayon. Study Serge, and you will find that he talks Love, he walks Love, every move he makes is about Love.’ I could not agree more Eva, Serge has never let anyone down and is the inspiration for many in everyday life, what he brings is simple and true and always with love.

  18. Eva your story and words are always so inspiring to me. You also ‘met’ Serge yourself as your description of him is also true. Your description about living the “innermost way of life” and that “Love became my medicine” has had an amazing impact on your health and wellbeing, love is truly an incredible healing energy.

  19. How many people today, like you Eva have ‘learned to cope with life and maintain a facade, barely keeping my head above water’. This is undoubtedly being reflected in our escalating rates of anxiety and depression.

  20. Great blog Eva, through the presentations of Serge Benhayon and Universal medicine I have discovered that we know truth, that we feel it in our body, and that love does not come from outside of ourselves but actually comes from deep within each one of us, and the key is connect to the love that we are.

  21. The medicine lived in this article is the miracle many can have in their life. The question is, will we choose to love, and be the love we all naturally are?

  22. ‘Love heals all’ is not just a saying but a truth, when the truth of love is lived. This does not necessarily mean that our body will not have physical symptoms but living lovingly does give our bodies the most supportive space to live…

  23. “as soon as I take responsibility for my own situation (not look or search outwards) things already start to change – and it is not about getting someone to fix me or take my symptoms away, it’s about truly healing from the inside out.” love is our true healer the more love we live and express the more healing we can open up to, so simple and so wonderfully profound that love, to be love, is all that we need.

  24. What occurred to me while reading your blog Eva is how we don’t hold ourselves as all we are just as Serge does. We live life as being the symptoms. When we are meet and held as all we are we get a massive reflection which exposes just this. That we have ourselves chosen to live separate to all we are and in this is great sadness.

  25. How gorgeous to read about the transformative affects of learning about living the love that you are, inspired by Serge Benhayon and brought as real in to your life, you have awakened the power that is in you – the power to be so loving.

  26. Living life being love, rather than spending our days seeking it is a very profound shift that transforms our relationship with life. In a sense it turns us inside out, to a living way where we can be a truly loving presence in our world.

  27. Thank you Eva for this beautiful sharing on your journey to finding truth.. You share that “love is Medicine” and I couldn’t agree more!

  28. Eva this was positively beautiful to read. Your description about love and how Serge lives and breathes love brought tears to my eyes; “Study Serge, and you will find that he talks Love, he walks Love, every move he makes is about Love.” Every word you have written is true, and you have inspired me to allow in more of the love I can live and see what happens next with my body and life – thank you.

  29. Eva what you have described is a testimony for all with health issues.

    We do need to take responsibility of our part and you are so right integrity plays a bigger role than we think.

    It is a matter of what choice we make, it is that simple, we just add the complication and become tangled in it and think the specialists has the answers. It lies within us all.

    Such a inspiring share, thanks Eva.

  30. Thank you Eva your appreciation and love for Serge Benhayon is deeply felt in your blog. Serge Benhayon is absolute love and his lived ways inspires and ignites us all to choose this grander version of love too.

  31. We get sold such a dummy, life is difficult, complicated, hard to work out, never fair etc etc and yet here we have a simplicity that in fact has produced results. Life isn’t complicated, only if you make it that way in order to avoid it’s simplicity and in that dedicate to a true deep care of yourself and from there everything else will be pulled to be that same level of care or love. Serge Benhayon walks this way and more and more people are living the same way, their way.

  32. How do we get educated to discern what is true and what is not true? To what extent does it help to truly discern? Not much. Truth is something capable of stopping a movement, of instantly breaking a momentum, something that produces space and clarity and that stops every attempt to fight it. In truth, truth generates a whole-body response.

  33. Wow Eva this is a great testimony to Love – as Love is a very powerful medicine.

  34. There is only one truth. It is not mine or yours but ours, for it belongs to Us All. It is absolute in the sense that it does not waver or bend to suit our chosen stance in the world. However, it is our relationship with truth that is more malleable if we do not choose to live it in full and thus suffer the many fluctuations that come with not holding steady to our expression of it.

    1. Love your comment Liane it expresses the meaning of truth beautifully. “not mine or yours but ours, for it belongs to Us All. It is absolute…”The whole truth doesn’t come with any hidden agenda or a need to be believed, it just is.

    2. Yes Liane, there is only one truth, well said – something we can all discern if we choose to.

  35. Thank you Eva for a beautiful sharing, I can feel the deep love you have for Serge Benhayon and the truth that he brings through every part of his life and interactions with others; to be met by this love is a reflection of the love that we are.

  36. This is such a loving article, I feel the care in every word and in that love and care I feel I am met, the same way that Serge Benhayon met you, you are now meeting your audience. It’s remarkable and it reminds me of how much I lose sight of what is really going on and that every relationship is simply a reflection and another chance to embody more love.

  37. One of the things I have learnt through Serge Benhayon is that I am not my issues or my medical conditions. That has been huge. Since really accepting that those things are all merely symptoms of the way I choose to live, I can safely say that I have no issues in my life, I have nothing to complain about. I make choices that make me feel like crap…often, but I either know why or I get support in understand why and I just learn from it all, no big deal. I no longer wallow in the misery I used to really identify with. God, life is easier this way.

    1. Elodie you have the most gorgeous, raw and honest way of describing things, it’s always a delight for me to read your comments. I must admit I still do a bit of wallowing but I can get myself out of the misery much more quickly using the tools I have learned with Universal Medicine. I agree, life is easier this way, and responsibility for ourselves is a beautiful part of that.

  38. Gotta love blowing people away by the simplest of choices and the impact they have on our bodies and lifestyle. It’s always such a pleasure to read stories like this that remind us that it is in fact simple and we have direct access at any given moment.

  39. We as a society seem to be caught in the illusion that what is considered ‘normal’ is what is true. However this could not be further from the truth and what the truth in reality represents. The truth represents who we are in essence, and living in connection to and guided by who we are within what is truly normal, rather than trying to fit it in into an existence that holds us far less than the great love we are within and all deserve to live. What you have shared here of your transformation Eva is so inspirational – thank you. For my life has also changed immensely and continues to enrichen with thanks to the presentations and living way of Serge Benhayon and Universal Medicine that continue to ask us to discern life and deepen our connection to our truth within.

  40. How powerful is the medicine of standing by our own truth. You are its amazing living testimony, Eva. Giving ourselves permission to claim truth and love as the very essence of who we truly are, instead of something we seek outside of ourselves, is a life changing choice that is available to all of us.

  41. ‘I learned to cope with life and maintain a facade, barely keeping my head above water’ This is what so many of us do. Thank you for sharing how love became your medicine and how you ‘started building Love in and around me by my everyday choices – by discernment and awareness – by standing by my own truth’. I see this as beginning to listen to the soul rather than succumbing to the spirit.

  42. ‘Each one of us matters’ has been a mental concept for as long as I can remember. Although a true fact it came from my mind because I did not want to see and feel that I mattered and that I was worth listening to but I also knew that unless I could feel the self worth within me then how could I possibly feel the truth that each one of us mattered. Although I may hold back at times I am learning to not override my feelings and express what I feel to be true. Truth is Love.

  43. I reckon society will massively change when we begin to accept that our daily choices do really, without doubt, affect our bodies and the conditions and illnesses we have. Once we accept that every choice we make affects us then perhaps it will be easier to make choices that care for ourselves, rather than harming the body that we simply cannot live without.

  44. “always with Love” Serge Benhayon with every move he makes and in every word is Love and showed me the key to rediscover this true Love within me as well. And by feeling the beauty of Love within myself I feel it in others as well.

  45. I would have to say that one of the first and most powerful things Serge Benhayon brought to me through Sacred Esoteric Healing was a re-kindling of my inner truth. You get to feel just how wise your body is. You are confirmed in the simple wisdom you know and express and are given permission to acknowledge that inner truth that is not the normal ‘vanilla’ flavored truth we tend to swallow from society.

  46. Eva this was beautiful to read, and I agree that it’s physically very healing to realise we are love in essence and begin to live from this love. As you say “I have brought myself back from barely existing, to life in full. And that is thanks to the innermost way of life.” This is very true for me too – life feels very rich again.

  47. We are so used to the complications of modern day life that we often fail to see and even distrust the simplicity of truth when it is right in front of us as it just seems too easy. How sad is that….

  48. I remember in one of my school reports saying something like Alison is easily led or swayed, and I can see that this was a behaviour that I did throughout my life, accepting what others said and going along with it. It is not that I didn’t know truth, it was that I didn’t want to make waves or cause friction so I made my self lesser by going against what I knew to be true. Learning what truth really means is an ongoing journey for me, as I learn to feel truth rather than accept it or go along with what I think it should be. What I am understanding about myself and which I am sure is true for many is that truth is what we are looking for in our lives, a truth that makes sense of the world we live in.

  49. Wow Eva for me your healing is like a miracle. With your sharing you showed us that there is an other way to heal and I am wondering what would happen to the illness rate if more people would make such choices in their lives like you have done.

  50. The transformation in your health is a remarkable account Eva, and one the likes of which I’ve not found uncommon amongst students of Universal Medicine. Restoring ourselves to a cardio-centric, or innermost foundation in life opens the door for so much to change in regards to the way we live, and our engagement with life and the world. My own life has transformed also – not from any chronic or serious health condition, yet I wouldn’t hesitate to say that I also was merely ‘existing’ until the inner-spark was once again ignited and I began to again know the love that I am and bring its fullness to the way that I live and engage with others.

  51. To accept this truth Eva, if one has kept it at bay… will definitely change the course of a life: “For me Love has been understood as something you give and/or receive. Having studied and worked with Serge I learned to understand that Love is something you are.”
    Thank-you deeply for sharing here. Reading this blog, I feel as though I’ve taken a yet deeper step in the acceptance of the love that I am, and thus, that we all are.

  52. There are many words that we all use in our daily lives, such as love, integrity and truth, but do we really understand the true meaning of them? I thought I did until I began to study with Serge Benhayon and Universal Medicine and came to see that over the years I had “somehow settled with ‘everyone’s’ truth’ instead of feeling and discerning it for myself. It was from Serge presenting to us to question and discern everything he said and not to simply accept what he shared – which really surprised me initially – that I slowly began to trust what I felt as I finally realised that deep inside I actually had my own ‘truthometer’, all I had to do was make the choice to connect to it.

  53. A great reminder and such a blessing Eva to know you for who you are and not as your symptoms “At the first private session I had with Serge Benhayon I was for the first time seen as me, and not just as the diagnosis and symptoms in my body.” And I love this line as truth too “never wavering from truth no matter how uncomfortable and confronting truth at times may seem.” Inspirational and aspiring !!

  54. “The very first thing that I was presented with was to discern my own truth, and to never take on Serge’s presentations as truth without my own innermost discernment – that is, the feelings I have and know deep within myself, the feelings that are just mine and not told or dictated by anyone else.” How can I comment on this when it is so complete however, when I respond with these feelings within I know it’s truth because my body expands.

  55. You know, I have known Serge Benhayon for nearly 11 years now and can honestly say he loves me to bits too, just as he loves you and everyone else to bits as well. It’s extraordinary and deeply moving to feel someone love you so much more than you love yourself. And its also a constant source of inspiration to bring that equal love for ourselves.

  56. Thank you Eva for sharing a beautiful and inspiring experience, every time I see or met Serge I am inspired by the great love wisdom and integrity that emanates from his being, this was someone who met me, someone I could completely trust. I have been slowly learning to trust what I am feeling after being told from a young age that feelings were not to be trusted.

  57. This is beautiful to read Eva and how meeting Serge Benhayon inspired you to make loving choices and turn your life around. Serge Benhayon was also the first person I ever felt met by and it was deeply profound to feel the level of love and integrity this man lived with, a powerful feeling that many, many people have been blessed by.

  58. Eva,
    I am discovering that to live from my innermost, whilst feeling so still, steady, strong and true, is not the easiest thing to do consistently. The beauty in honestly feeling this is that I straight away feel a call to a deeper commitment to stay present with my body, so I can feel and respond with consistency from my true feelings, that like you, I have always had, but because they didn’t fit with those around me they were squashed and numbed. It is because of this pattern of holding them back that I now find myself in a place of steadily choosing to no longer hide.

  59. “For me Love has been understood as something you give and/or receive. Having studied and worked with Serge I learned to understand that Love is something you are” . . . This was the same for me Eva. This understanding was a massive turning of the tables as it is so ingrained in us that we have to be or do something in order to deserve to be loved when all we really have to do is to reconnect to the love that we are and live from here.

  60. Love became your medicine. It brings a whole new perspective to healing doesn’t it Eva.

  61. This was really beautiful to read. How gorgeous that you found through Serge a way to trust yourself and heal so many aspects of your life and body like you have. This is a truly stunning testimony to love being a powerful medicine.

  62. Absolutely Elizabeth, a simple truth that makes sense, why look outside when we can look and re-discover within? To me, the truth is always simple and allows every one the chance to connect to it. Its language is universal and never leaves anyone out.

  63. Eva, your story and life is nothing short of miraculous. Through your experience you have turned medicine on its head, and then back again – now it doesn’t know which way is up! And that’s a great thing, because it’s obvious to me that the mainstream way of medicating and diagnosing people isn’t working. We are sicker then ever! We need to look at the bigger picture, our part in life and responsibility in choosing how to live and love. Serge Benhayon is an almighty reflection of what is possible for every living being on this planet and proves that true self-care and love really is the best medicine.

    1. Spot on Rachael, the way Serge Benhayon lives and walks should be studied by medicine for it offers the answers to the many ill conditions and health issues that are crippling so many people.

  64. Reading how Serge met you for the first time brought tears to my eyes feeling the affect that this has on so many peoples lives. So beautiful to read of your amazing turn around, now living a life that is full and over flowing with appreciation of who you are.

    1. Me too Aimee – it is so precious and healing just to read Eva’s experience with Serge Benhayon meeting her for who she is and not any condition she may have had. We all have the ability and potential of doing this everyday with how we are with others. Brings home to me how important it is to be open and loving with everyone I meet – you never know whose life can be transformed with a single look or fleeting exchange at the super market check-out.

  65. “Study Serge, and you will find that he talks Love, he walks Love, every move he makes is about Love.” It’s true, consistently and unwaveringly so, as anyone who knows Serge would confirm.

  66. When I read this I feel such a simplicity and settling in my body of the fact that it is Love that brings us back. And even though I have known this for many years and tried countless other ways and solutions in the end though this is how it simply is just ‘being Love’ in everything- thank you Eva I very much appreciate what has been shared.

  67. I searched high and low for the truth many years ago, sometimes there was a snippet of truth in a workshop I attended but never the complete truth. Meeting Serge Benhayon changed my life, for the first time I heard the absolute truth and it was obvious that this man truly walked his talk and offers true support and love to everyone he meets.

  68. I loved reading your blog Eva and your sharing of how you live life now from your innermost truth, The Way of The Livingness, this is choosing love from the wisdom of our body.

  69. If used under the name by others in disempowerment of self – it can not be truth , as we all know what truth is and using others to cap it is actual nonsens and denial of your own inner wisdom and truth. Therefore the issue lays at hand – that is the denial of the power inside of us , tried to be covered over by naming someone else. I know this as I have lived like this for basically all my life until now. Choosing to be part of my life in power , all the wisdom I have, Yes at the age of 22years, but guess what – wisdom comes not with age – it comes with the power of choice.

  70. “The very first thing that I was presented with was to discern my own truth, and to never take on Serge’s presentations as truth without my own innermost discernment – that is, the feelings I have and know deep within myself, the feelings that are just mine and not told or dictated by anyone else.” This was a new concept to me when I first came to Universal Medicine presentations. Never to take on what anyone else said ‘because I say so’. This was a huge leap for me in learning to trust my own feelings and know that they were valid. A beautiful testament to Serge Benhayon.

  71. The power of Love. Serge Benhayon’s prescription for the ills of humanity and each and every one of us is Love. This is the truth of Universal Medicine.

  72. Eva, this is amazing and a true miricale. Imagine if everyone were to embrace the truth, so many bodies could give up holding on to false ways of being and truly heal. This is so precious. How full of trust we could be if everyone spoke the truth. When truth is spoken with love, with no other energy behind it, it is never mean and always supportive.

  73. Eva – I really related to what you share here about going from the symptomatic person to embracing love as medicine.
    This is true change, true evolution, and whilst perhaps subtle from the outside, very powerful from within.
    We’ve become so used to coping with being sick that we almost ignore it and pretend it does not impact us – but to be honest with ourselves that something is not OK is the first of many steps back to the love we naturally are.

  74. Thank you for sharing that what is truth. It is what we all can feel within, and Serge Benhayon is the living proof of that that is what will support us in our everyday life and health.

  75. Your story is a miracle Eva. Love is thy medicine and it is about loving ourselves back, with the inspiration of course, of others who are already living a loving way. It’s all of the self-loving choices that we make in terms of: how we conduct ourselves, how we look after ourselves and what we allow in our relationships, which paves the way for us to feel that we are whole and are Love and that we don’t need anyone or anything to fill us up.

  76. This is life changing, how often do we go to school, university, work, with parents, friends, self development workshops, you name it and someone tells us what we are supposed to think or do…how can we truly embody and live anything we feel is true if we do so because someone else told us to. So how amazing, different, life changing and empowering it is to be presented with this ”The very first thing that I was presented with was to discern my own truth.” Often what is called the ‘truth’ is handed out and we are told to digest it and regurgitant it without questioning if it is a truth or not. How ground breaking, conscious breaking to attend a presentation, where the presenter the wonderful philosopher Serge Benhayon suggests ‘discern the truth for yourself’ I attended one such presentation and it was life changing, I opened a door of reawakened self empowerment, I am learning to honour what I feel is true, the ‘true truth’, this is established through an inner knowing not through anything someone ‘tells’ me.

  77. Dear Eva, you have described so beautifully what Serge presents and what happens when we are met with love and truth. I loved reading and feeling this in your words. If anyone wants to know, this is it. This dedication to speaking the truth and living love so completely is so rare yet when we are in the presence of someone who does this it feels like coming home, so we know this is natural for all of us.

  78. “Study Serge, and you will find that he talks Love, he walks Love, every move he makes is about Love.” Absolutely this is reflected in every interaction with Serge Benhayon”, he is an inspiration. Serge meets everyone with love and his way has shown many of us to connect to the love we are. He inspires us to connect to the truth that we are, through his words of wisdom.

  79. A wise man once said, Love is the highest form of intelligence, and it is this wise man that proves over and over how love is True intelligence and that we all access to this if we choose to walk the path of love.

  80. Stunning Eva, your love for Serge Benhayon is felt and honoured throughout your blog. It was a joy to read another’s testament on how love heals all.

  81. I have never met someone, until I met Serge Benhayon, who loved me to the absolute degree that allowed them to speak truth without ever holding back. To be seen knowing all my choices, loving and otherwise, are also seen and to never have him turn his back on me or anyone is something truly amazing. It’s a constant inspiration for me to love myself absolutely too. Fancy someone loving you more than you love yourself but at the same time inspiring you to love yourself to that degree.

  82. Eva it is beautiful to read you blog and inspiring that as soon as you allowed love into your life and started taking responsibility things started to change for you. Like you say when you are met in complete love, your body responds. Serge Benhayon meets everyone in complete love and inspires us all to connect to that love within us.

  83. Thank You Eva – your title of this blog made me read it and on that note
    ‘what does Truth really mean’?
    Like you I had lost my way until I met Serge Benhayon and came to Universal Medicine who most certainly do have the answers. My search for Truth is now over and I know what it is to LIVE TRUTH.
    To be the real me by living a self connecting life to the best of my ability.
    What does that mean in simple language – it means to not sell out and try and be something I am not. Honour what I feel and get on with it. Mind my own business and not to get involved in others peoples stuff, stay open to everyone and deal with my buried hurts so nothing is in the way of me and the world. Go to bed early and eat food that supports my body to do what it needs to. nothing more and nothing less. The End.

    1. Big and important point Bina: Mind my own business and not to get involved in others peoples stuff, stay open to everyone and deal with my buried hurts so nothing is in the way of me and the world.” I have lived in a way that was contrary to that – blaming others for my pain, whilst not wanting to deal with it and use every excuse to not open up. Up until now where I realize I am my own cue and I have send out a signal to myself to let go as soon as possible of all the hurts – feel the love I know I am inside (which would have not been possible without the support of Unimed) – so that I can move on with no hurts or as less as possible and embrace that love I am – share this with all around me. Now that is like you shared Bina – absolute dedication to truth by living it so.

  84. Thank you Eva for your blog, you describe beautifully the profound healing effect that being truly met Serge Benhayon has also had on me. Being seen for all that I am and truly held in love begun a process for me where “one gentle step at a time” I too am recognising and expressing the fact that I am Love.

  85. Thank you Eva for sharing your inspiring blog. We are very fortunate this lifetime to have a Teacher as wonderful as Serge Benhayon, his Love and integrity and honesty, speaking only the truth inspires us all to trust and see the beauty and equality in us all.

  86. Thank you Karin I have Loved hearing about how your life has changed since meeting Serge Benhayon. Being open to Serge Benhayon’s love (which is in fact just God’s love) allows up to heal very deep wounds. Serge Benhayon it seems has inspired many to awaken to the love that is within.- what an astounding man.

  87. Never before coming across Universal Medicine had I found such solidarity in words and their meanings that made the whole body say ‘yes, that is true’. I am learning how powerful the energy behind words are like never before. Simple words spoken in love can have life changing affects and the energy that comes from true truth is felt not just to the bone but right down to the atomic level. The truth we have in the world today is an imposter of true truth, with true energetic truth there is nowhere to hide as much as we may try to pretend that we can. But what I am also learning is that although a part of us does not like to hear truth there is another part that knows that there is nothing to hide from, the truth isn’t scary and nor is Serge Benhayon or anything Universal Medicine presents. The ugly stuff that gets exposed by truth is not who we truly are and the more this is accepted, the less reaction there is.

  88. It is life changing story’s like this which need to be told and shared to the world which will inspire humanity lives to help heal ourselves

    1. Yes, I agree, these stories are modern day miracles and there are many many many of them to be told.

  89. When we think from love we know a great deal.
    We can navigate through life with ease because of our inner radar which can detect what is true and what is not.

    Healing comes from ourselves first then from the love and support of others.

    1. “Healing comes from ourselves first then from the love and support of others.” All the healing courses that I signed up for before Universal Medicine never uttered anything about trusting yourself and/or don’t listen to what they are saying but feel it for yourself. Serge Benhayon has helped me to trust and back myself again from connecting to my body and feeling from there.

  90. “‘Integrity’ was just a word until I met Serge Benhayon. Study Serge, and you will find that he talks Love, he walks Love, every move he makes is about Love.” – Beautifully said Eva. The true love and care Serge Benhayon offers everyone equally is extraordinary and has supported you to truly heal your health condition. Thank you for sharing.

  91. What an inspiring read Eva. I am not sure I knew that it was important to discern truth for myself till I started learning about it through Universal Medicine. I mean, everyone was keen for me to not trust everyone as long as I trusted them! There are many bumps and scrapes along the way, but the more you get to know you, the more you get to know what doesn’t feel quite right and you can walk away till you know what it is. The healing that comes with that is so empowering.

  92. This is a beautiful unfoldment Eva. Thank you for sharing such a powerful, yet simple, way that you have turned your health around. Being met for who we are and not what we do or our symptoms is undeniably healing as it goes to the core of our being and then allows this to make its way out. This is why the healing occurs because we allow our gloriousness out and so there is no room for anything else that is not in line with this glory.

  93. Thank you Evan for sharing your story. ” ‘Integrity’ was just a word until I met Serge Benhayon. Study Serge, and you will find that he talks Love, he walks Love, every move he makes is about Love.” There are many words that were just words until I came across Universal Medicine and Serge Benhayon. The bar has so been lifted when it comes to living what I say/share with others. What I say has to match how I live that = integrity and it’s not often that I see this in my every day interactions with business, government, families, schools and people in general.

  94. ….”that is, the feelings I have and know deep within myself, the feelings that are just mine and not told or dictated by anyone else. The feelings I have carried all my life, but at a young age had learned to override because I was sure they did not matter, since they were just mine.” Just as you say Eva it’s astonishing to be given the opportunity to re-learn these most precious gifts….trust and discernment.

  95. I can appreciate this “Learning to discern and trust my truth again literally became a life-changing experience for me.” I have had this experience, over riding what I have felt for so many years amounted in me feeling stressed, bloated and defensive. These symptoms where not something I had to tolerate, they have melted away since I have begun to take steps back to expressing what feels true for me.

  96. How often do we just settle for everyone else’s truth to stay comfortable. When inside we are screaming out that something is wrong. How has society stopped us from feeling safe to express or placed a belief that if we speak up we will be shunned. We all need to start speaking out again and relieving the tension we feel.

    1. If this was the only question that we answered thoughtfully and honestly, that stems from this blog, it would be well worth the read: “How often do we just settle for everyone else’s truth to stay comfortable?” It seems it’s just the tip of the ice berg though.

  97. Truth to me is something that your body just knows, and that is what I felt with my whole body when I first received an Esoteric healing from a Universal Medicine practitioner.

  98. Truth brings an amazing steadiness, in which we can trust. I love how you pointed that out in this blog, the truth is not always easy to hear but never changes.

  99. ‘…for the first time seen as me, and not just as the diagnosis and symptoms in my body.’ Eva this is so powerful to appreciate. For years I clung to being a problem, I identified so strongly with being the issues I’d created. I was so afraid to let go of them thinking I who would I be without them? No previous practitioner had ever communicated so clearly, without any doubt, that there was absolutely nothing wrong with me.

    So stubborn I’ve been to let go of me being my issue and not love it has taken many years for me to know I am love and these issues are just what seek to keep the pretense I’m flawed so that I can hide.

    In these years Serge Benhayon and all the Universal Medicine practitioners have never once accepted that I am anything less than love. They’ve seen through all my many attempts to be less so that I started to feel this for myself and know what I’m up to when that self doubt kicks in. What’s beautiful is also beginning to really see other people for who they are and no-longer accept what they often present on the shop floor if it’s not who they are.

    1. This is the beauty of seeing beyond the masks that we put on – that there is more to us all than meets the eye. Never before had I been met with such warmth and openness before meeting Serge Benhayon and my first esoteric healing practitioner. Serge Benhayon has treated me like an old friend since the first day we met and it was such a touching moment that it will remain with me for the rest of my life. In that moment Serge allowed me to feel worthy of Love, just by saying six words ‘It’s good to see you again”. Such is the power of Serge.

  100. This is so true of my own experience..”The feelings I have carried all my life, but at a young age had learned to override because I was sure they did not matter, since they were just mine.” Realising that they did have truth was a big moment for me. Being love and building love in and around me in my everyday life is something I feel I need to fully further commit to. There is a part of me that feels once experienced it then dissolves and is lost to me.This I feel is because I have not build up consistency of application to building it in and around me, with every gentle, loving step and each loving choice I make. I love this truth..”A huge part of my healing process has been the realisation that as soon as I take responsibility for my own situation (not look or search outwards) things already start to change.” This is super inspiring for me to read..’I can only say that I am in awe, that I have brought myself back from barely existing, to life in full. And that is thanks to the innermost way of life.” I have not had such extreme health issues however I can truly say the same thing about my own experience about receiving the truth from Serge.

  101. It is good to trust in our own truth instead of just running with what is the normal way of being for society. Where is our unique expression in that way of being.

      1. Great point Lucy… We often measure truth and our expression of that truth, by what the majority are doing, rather than what is naturally true for each of us. It’s time we made more of what is ‘natural’ to us all as the new norm, and set ‘this’ as a foundation in preference to giving our power away to what is ‘acceptable’ but holds no truth.

  102. Love is so powerful and we (humanity) have not really grasped the truth of it, not to speak of the extend of its healing power. However your sharing Eva gives us a glimpse of what is possible if we allow love into our lives. One way to do this is as you say: “Study Serge, and you will find that he talks Love, he walks Love, every move he makes is about Love.”
    Studying him, we are able to learn a lot about love, that is for sure.

  103. Eva, I loved reading your blog, how you have brought yourself back to living a full life, under the loving care of Serge Benhayon and Universal Medicine.

    1. I loved this too Sally! This has been shared in such a simple, real way – that I can definitely relate to from my own experience. My life looked OK on the outside prior to meeting Serge Benhayon, but it was far from that in actual truth and deep down I always knew this and hence my constant search for things that would fix the discontent I felt in my life and relationships. What my life is now is a total turn around from that in all areas – (relationships, fitness, health, work, family etc) – as I too have been inspired to stop looking outside and to connect back to the love within.

  104. I too remember at my first Serge Benhayon event being asked to ‘never take on Serge’s presentations as truth without my own innermost discernment’ .

    That felt so different to anything I had ever heard before and really honouring of who I truly am.

  105. Trust has been such a major issue from in life, I did not feel I trusted anyone but slowly I became to realise that I did not trust myself and it had to start from me “Serge Benhayon taught me how to trust, by constantly reflecting truth to me, never with judgment or expectations, but always with Love.” The reflection of truth and learning to honour what I feel does support trust to build. I reflect and I do now trust myself and so have learnt to trust other people also. It has meant that a tension or stress in my life has reduced greatly, I have a more of a sense of freedom and joy that was not present in the past. Amazing!

  106. Thanks for sharing Eva. When you shared “For me Love has been understood as something you give and/or receive.” that gave me a light bulb moment as I realised I’ve been living from that perspective. Especially since it was followed by “love is something you are”. That was beautiful, and means life is a whole lot different to what is currently being lived.

  107. “as soon as I take responsibility for my own situation (not look or search outwards) things already start to change”. What you write here Eva is so important. When we are faced with any disturbing physical or mental disease or illness, we should first stop and ask ourselves what choices have let to this, what message is my body giving me. With illness and disease rising immensely, it is really time we start taking responsibility.

  108. Truth is always felt in the body. It is always issuing signs to let us know that is true but as you say Eva, we learn, from a very young age, to override our innate abilities to discern truth and surrender to whatever ideals and beliefs we are born into and / or conveniently surround ourselves with. The truth is our body knows what is love and what is not, what is truth and what is not, what is harmful and what is not. To listen and heed the truth from our bodies is against the many societal pressures to mould us to the contrary, but it is the most natural way of being and once we start to listen and heed, we know the truth, that there is no other way to live and it is amazing. Universal Medicine is really on to something big – Truth.

  109. For many years I had given up on truth and just trusted what others said, even though I felt within me that something was not right. I did not trust my inner knowing, I put myself down and said they know better. This impacted on my confidences as, I was not trusting and speaking my truth. Once I met Serge Benhayon, several years ago, he was the first person who actually inspired me to connect to my truth and trust my knowing. Serge held me in so much love and empowered me to connect to my truth within, he also shared how to discern truth for myself. This loving support has changed my life, I am able to feel and discern truth and express my truth. My confidence is getting stronger each day. Truth is solid, it does not wavier and is extremely powerful.

  110. Such a beautiful sharing with us Eva – I could feel the extent of your amazing healing journey. Its when the realisation ‘hits home’ that healing begins with ourselves and to choose to take back responsibility for all our choices – there is no secret to good health and as you share it is not ‘out there’ it is within each and everyone of us.

  111. Truly a inspiration you are Eva, thank you for sharing your amazing story. The power in feeling what is true.

  112. Wow Eva this is such an amazing testament to the way of the livingness and to the quality of love presented and felt when meeting Serge Benhayon. You write beautifully about what it is like to be held in love and called to be the truth you are in your body. To heal in such a remarkable way is very inspirational.

  113. Wow Eva, what a miraculous change in your health, it is no wonder that your endocrinologist is fascinated by your story as I can imagine there are not other stories like yours as when we get sick we tend not to look at the root cause of the illness and just treat the symptoms.

  114. Eva, I felt truly touched by the beauty and quality of your blog – a beautiful reflection of the love you now hold yourself in. My favourite line being “Love became my medicine.”, what a beautiful and inspiring way to live – may love become my daily medicine too.

  115. The gorgeous thing about connecting to our truth is the realisation that it is everyone else’s truth also. Truth is absolute and as such holds all equal. It is unable to be fragmented and split into ‘versions’ of truth because if it did so it would lose its integrity and become a lie. Truth is universal and as such it is a one unified truth that we are each able to feel for ourselves. Truth is love and I can feel this in every one of your words Eva.

    1. Beautifully said Liane, Truth is absolute and truth is love , on returning to and choosing the love we are and living that love, we are living walking truth that makes no sense to deny.

      1. Thank you Eva, Liane and Paul, absolutely truth is universal, and Universal Medicine’s presentations by Serge Benhayon, share by reflection his Livingness, which brings an undeniable truth!

    2. Yes Liane. How could truth or love be any other way – other than absolutely unifying, and equal within us all.
      Individual ‘truths’ suit the individual reality we choose to sustain. However, the one unified truth we all belong to cannot be denied.

  116. I love your blog Eva, so powerful, tender, honest and loving. Every word was so beautifully expressed. Your description of your experience with Serge Benhayon is so familiar to me because I also felt the same incredible integrity and love from him every time I approached him to ask a question. When I see him on stage or at the presentations, I get to see how he is so naturally loving in every way with himself and others and the way expresses is simply powerful. By just being in the same room as him and everyone who is living from their inner most reminds me to also express with love and truth. This is a healing already by simply observing someone who is dedicated to consistently living with love and truth. This is very precious, as I get deeply inspired every time I am at any Universal Medicine events.

  117. Eva, you made an interesting point about the way we commonly learn to trust what the bulk of society takes for granted as trustworthy – without stopping and discerning for ourselves what is going on. I found it unsettling at first to be told this when I commenced attending Universal Medicine workshops and I realised I didn’t even trust myself to be able to accurately feel what was truth and what wasn’t. I know from talking with others that I’m not the only one. What a marker for how far off we, as a society, are from choosing loving lives when this is happening so regularly!

  118. An extraordinary and heart warming story Eva, what an amazing turn around you have made to your life, health and vitality. By simply choosing you and making loving choices, now this is a story the newspapers should be writing about.

    1. Yes Thomas, well said. News papers should write about it for a wider audience to read and medical professionals studying what is different about Eva’s recovery.

      1. Thank you fionachchran01, Eva and Thomas, I agree, the media and government health departments should be all over this story and the 1000 + others like it!

  119. The deep appreciation you have for all that Serge is and has offered you is just beautiful to read…The truth he emanates through his livingness inspires others to not only be and live all that they are, but to never settle for less than the absolute and stupendous love he reflects. He is an extraordinary man to know and a gorgeous marker of the truth and love that is possible.

  120. This is a great blog to read, rich with wisdom including;
    ‘A huge part of my healing process has been the realisation that as soon as I take responsibility for my own situation (not look or search outwards) things already start to change – and it is not about getting someone to fix me or take my symptoms away, it’s about truly healing from the inside out.’ When I do this, it just brings me more into my body where I then understand the truth, and know my way forward.

  121. “Could it be that we have given up our own natural ability to know and trust truth, and have taken for granted that whatever is being presented or claimed is truth, as long as it is what the mainstream accepts to be the truth?”

    I think what you have said here Eva is one of the plagues of mankind.

  122. Eva a beautiful blog to show that commitment to love and learning to re trust out inner knowing creates miracles.

  123. What a gorgeous blog, Eva, with so many gems in it. A line that stood out for me:
    ‘as soon as I take responsibility for my own situation (not look or search outwards) things already start to change – and it is not about getting someone to fix me or take my symptoms away, it’s about truly healing from the inside out.’
    You are such an inspiration in the way you did this: taking responsibility for your own healing and for healing from inside out.

  124. As you say Eva things start to change the moment we take responsibility for our situation. The more I am able to be honest about myself, the more I feel I can let go and things really change very quickly, it is a very humbling process to come back to truth.

  125. Eva this IS incredible and shows the immense power we hold and the great leaders of change we can be in our own healing when we start to make self-loving choices consistently. I have met and spoken with Serge Benhayon many times and the way you describe him is to the tee. Meeting Serge has most definitely inspired me to open up and trust in people again.

  126. Thank you Eva for your beautiful and tender blog. To touch the depths of truth is truly profound and life changing – as you say ‘How beautiful it feels when we connect to our truth and realise that it has been there all along waiting for us to find it!’ It feels amazing when we realise that everything we need we already have within – waiting for us to find it.
    Like you it took a meeting with Serge Benhayon to ignite this realisation and even then it was an inspiration for me to look within rather than being told how to do ‘it’.
    At first I found this was a challenge as I was so far removed from truly connecting within, but gradually and patiently (and sometimes very impatiently) I waited for my life to unfold. The answers that come from within support me to go deeper and bring me closer to the truth with each unfoldment.

    1. Yes, we can feel truth from within, it is a matter of choosing to connect to it or not. As a child I have felt truth from within very strongly and I carried most this throughout my adult life. When I met Serge Benhayon and what he presented as mentioned in Eva’s blog, ‘The very first thing that I was presented with was to discern my own truth, and to never take on Serge’s presentations as truth without my own innermost discernment’, this was so confirming to me when I felt this at the presentations. I also felt an amazing connection and can relate to Universal Medicine because it was connecting to what I already felt from within.

      1. Yes, it is that knowingness from within that spoke to me in a way that words could not express. It was a sense of coming home after aeons of searching for the truth of life.

      2. Yes Chan Ly, it feels so confirming when we connect to what we have already felt from within. It feels like a beautiful union with our soul.

  127. There is soo much in your article, but one particular truth that stood out to me was your knowing that as soon as we accept responsibility for our situation rather than search for the answer outside of ourselves or, (as has long been my go-to response) blame others for the situation we find ourselves in, things begin to change.

  128. An inspiring blog Eva. Living from the inside out, being truthful to your body,,which is the key. Being able to discern energy is important.

  129. A truly inspiring blog Eva! You say that by taking responsibility for your decisions in life and learning from Serge Benhayons’ example of living Love, that Love became your medicine. This is truly a wonderful inspiration for healing ourselves “one gentle step at a time” Thank you Eva.

  130. Wow you share so much in your article Eva. The part of calling what is most commonly accepted truth is already huge! This is something to stop a moment and ponder on. How often do we accept something as a truth without discerning it? And how often do we override what we feel inside because we may seem to be the odd one out with what we are feeling?

    1. I agree with you Carolien and Eva, we have mixed the word common (the most accepted) with truth. And yet there is often a big discrepancy between the two. For us there is the invitation to honor our own feeling and claim and express them.

      1. I like that Monika, and it is true we have mistaken what we have deemed as normal for truth and therefor have made it very hard for truth to be recognised as it will more often then not go straight against what we have accepted and adopted into outlives without true discernment.

    2. I agree this is huge when we stop to ponder on what we have been feed and accepted as truth throughout our life. What we feel and then overriding those feelings is a very common thing. I have done it many times but now I know to keep trusting myself and what I feel.

  131. ‘I know it might sound a bit weird to be Love, but I have learned to experience that it is in fact possible, one gentle step at a time.’ I love that sentence and I might have said that before. One gentle step at a time.

  132. What you have shared Eva is so beautiful and powerful at the same time. “Love became my medicine”; what I love about this statement is that as you realized that you are love, you became your own medicine through your choices, level of commitment and responsibility, and being who you are. Stunning.

  133. Beautiful to read your blog Eva, I can feel your strength and the love you have build in your life and how you now, by sharing this love, are a true inspiration for many others. Love is indeed a great medicine.

  134. Eva what stands out in your experience to return to living you in full is your commitment to yourself that was inspired by love that Serge Benhayon held you in. How incredible is the choice to make life about love ad everything changes as demonstrated so clearly in your life.

  135. This is such a beautiful, simple and truthful line ” healing from the inside out.” it just makes so much sense and feels so right. I can feel how much we and I have spent eons searching outside for remedies, solutions, a bandage other people to take the pain away. But the truth is, and a very beautiful truth, is that healing, true and lasting healing happens from the inside out. That make me smile and feel joy, as it an amazing path and choice to make. And feels so much more gentle and loving than playing the harsh outside game.

  136. “as soon as I take responsibility for my own situation (not look or search outwards) things already start to change” this is so true and I can completely agree with it, through my own lived experience. This change can happen instantly, even just by reading these words I can feel a change in my body. Each moment is a choice, my choice in how it is.

  137. Thank you Eva, I love this line “Love became my medicine.” so simple and so true. When we make every choice about love, even down to the tiniest little thing, we and life change…

  138. This is so true Eva and very beautiful to read of your experience and unfolding. I can so relate to how Serge Benhayon has inspired within me to trust the truth that I feel which means I trust myself and can in turn have trust in being with others – this makes for a very responsible way of living – one that doesn’t wait for others to get it right or anything else but where it begins with you.

    1. This is very true Shannon. If we live truth in every way then what is not truth will immediately stand out for it won’t match what is lived and a jarring will be felt. That we have lost our ability to trust the truth that we feel is an indication of us having walked away from it and so indeed, it is our responsibility to walk back.

  139. Learning to discern and trust my truth again literally became a life-changing experience for me’…You’re absolutely right Eva about how we take for granted what is truth because it is maintream belief. I have definitely been subject to doing this most of my life. Despite things making no sense to me, I overrode my own feelings thinking they couldn’t possibly matter, and if I had a different opinion, then that was just weird. You took what people told you as ‘gospel’ and never questioned it. It’s amazing to look back and see how much of a pattern of ‘be seen and not heard’ we continue to live out today….things haven’t changed so much, as I’m only 34, and this is something that was prevalent in my parents day.

  140. We all have the ability to discern truth but somewhere along the way we stop trusting this and begin to look outside of ourselves for truth. I too have been supported to reconnect to that part of me that knows truth absolutely. Serge Benhayon was the first person I had ever met who asked me not to take what he said at face value but to truly discern for myself if what we was presenting was truth or not. This allowed me to redevelop my strong knowing of truth and from there my strong knowing of myself and love.

  141. The tender love that you are sparkles trough your lines, Eva… And it is a healing to surrender to your words in the beginning: “The very first thing that I was presented with was to discern my own truth,..” That the process of “Slowly my body started to unlock and release the incredible tightness of old emotions etc.” is a step by step, moment by moment choice on the way of self love to unfold truth…*

  142. I love how you say “love became my medicine” and from this love you healed yourself from the inside out – very powerful medicine indeed and it’s in each and every one of us.

    1. I like this line too Melissa – When we live from the true self we are sharing from the inside out , rather than being dictated from the outside in and all the things we think we are.

  143. Thank you Eva Rygg, for sharing your story with us with the playfulness and authority that you have claimed to be. Returning to the esoteric way of life is such a blessing for all of us and when we return to this way of living and acknowledge that love is our foundation, all what is not of truth will surface in such a way that we can heal this within ourselves by discarding the ill source of it.

  144. It’s deeply touching to read this Eva, and feel the beauty and power in being truly loved, not in the way the world has come to believe is love – emotional ‘love’- etc, but by being simply met and seen for who we truly are. Trust is something that if we’re honest doesn’t come so easy to many of us, having been disappointed, let down or hurt by another in the past, but when we come across someone who meets us consistently in love, we can start to break down those walls of protection and trust again, which is an enormous healing.

  145. That’s awesome that you are in awe of the changes you have made – there is so much to appreciate and say that, that is a miracle!

    1. I agree Joshua, Serge Benhyaon and now many others are an amazing example of this – but most of all we can meet ourself in this way, with such truth, tenderness and love.

  146. ‘As soon as I take responsibility for my own situation (not look or search outwards) things start to change’; how very true this is Eva. Truly healing from the inside out.

  147. Eva there is so much in your article that I had to read it again. You asked have we given up on the truth ? I feel that as a society we are worn out. Fatigued from knowing deep down that we are not living the truth, but so fed up looking for it. Serge Benhayon is the truth in everything that he says. does and thinks. He is a living reminder to us all that the truth never goes away, it just gets buried under what is not the truth.

    1. Absolutely Alexis. I know I was the same before I met Serge Benhayon; fatigued and worn out. Seeing and feeling that Serge ‘can be bothered’ to make the effort to meet me – and everybody else – with love, and to keep presenting absolute truth, has been a total re-awakening for me.

      1. ‘Fatigued and worn out’ thats a state most people are in today Esther. They perhaps see how wrong many things are, but its all too much, the mountains of deceit, abuse and corruption are just too high.But inspired by Serge Benhayon to be love, many are taking steps to stand up, say there is a better way, and live it. Small steps, taken in love and truth, with care,will erode those mountains to dust.

  148. Eva, your story and so many others that I have read, are remarkable. Remarkable for so many reasons, but particularly because they demonstrate that ‘we are the key’ to our health. And yet we search in so many different places for things to improve our health apart from the one place that holds the answer, us. That’s not to say that conventional medicine does not play a crucial role in our care, it does, but without us at the helm conventional medicine is not able to steer us out of choppy waters.

  149. Thank you for your beautiful sharing Eva, what a journey you have been on. At that first meeting with Serge ‘ The way he met me, and not my condition, made such an impression on me that I cried for the rest of the session’, to be met in equal-ness, with love, is not something we come across every day, unfortunately. Such a simple gesture (simple to someone who lives this way every minute of every day) is felt so strongly, your body was lovingly singing out, ‘this is true’. It was a joy to read how you have chosen to stand by your own truth.

  150. Thank you Eva. Your comment – ‘Not until having had this experience did I realise that I had never trusted anyone in my whole life’ is very powerful. Just recently I have come to this realisation that I hold back because I don’t ‘trust’ others, but in truth it is as you have experienced – ‘Serge Benhayon taught me how to trust, by constantly reflecting truth to me, never with judgment or expectations, but always with Love’, and this is the key. Thank you for sharing your experience and this timely ‘revelation’.

  151. ‘Learning to discern and trust my truth again literally became a life-changing experience for me.’ Thank you for sharing your journey back to trusting your own truth and the huge impact this had on your health Eva. Being constantly asked to discern what was true for me has also turned my health and wellbeing around from just existing to feeling so much vitality and being able to participate fully in life.

  152. This is such an awesome sharing Eva, it is the power of being met for who we truly are and not the conditions we are experiencing that make any meeting with Serge Benhayon so unique and healing. I also love the sentence :” study Serge Benhayon and you will find that he talks Love, he walks Love, every move he makes is about Love”, this is so true.

  153. I agree, Eva, since I have known Serge my life changed a lot and the inspiration I receive from him to live my life with love is deeply transformational and supports me to see the truth of what is going on. This makes my life much more alive and vibrant.

  154. Thank you Eva for sharing your extraordinary story of completely changing your health, vitality and life around. Your story has become the norm for people who have of their own free will, decided to embark on connecting to themselves, and bring self love and care to their lives, with the dedicated care of Serge Benhayon and Universal Medicine.

  155. Thankyou Eva this is an absolutely awesome sharing. If all people that were ill were met for themselves and not their condition as you were from Serge Benhayon this would revolutionise and transform and add so much more depth to the experiences for both patients and health care workers alike. Clearly being valued for being you before your illness actually inspired you to be more self caring for yourself and as you say so beautifully, ‘love became your medicine’. Now imagine what would happen if conventional medicine got an injection of that kind of love, from the actual patients who because they feel nurtured themselves actually start caring for themselves in a way that supports their conventional medical treatments …. could this actually help arrest our escalating health and disease statistics??

  156. “Learning to discern and trust my truth again literally became a life-changing experience for me.” – I agree. To discern and trust our own truth is not something we are usually taught/encouraged as we grow up. There’s usually someone who is seemingly in a position of authority of some kind, telling us what is right and wrong, how we should behave etc., this often feeds us a belief that says what we naturally feel, how we innately are, is not right.

  157. So many amazing testimonials from so many people, all saying the same thing about Serge Benhayon. It is awesome that blogs like these are out there for people to connect to and to be inspired by.

  158. Thank you Eva for sharing your finding trust to love and its healing properties. I can remember my confusion with the invitation to ‘be love’. I did not know what this meant and felt very frustrated. Gradually as I have chosen to trust the love within me I can feel the deep healing of true love and know that to be Love I am Love.

  159. This is such a beautiful article to read and a very powerful reminder to “listen to your inner voice”.

  160. Eva your blog is so encouraging as I have an ongoing condition. To know truth when you hear it and follow what you feel and allow love and self responsibility to be the way. A timely meeting with Serge Benhayon has made such as difference to you, I and so many others. Let go, Love, and Live in truth.

  161. What an amazing journey back to excellent health. Feeling truth and then making loving choices is great medicine for the body. It is incredible how much life experiences we store in the body which can be harming and once these are released symptoms disappear. Thank you for sharing your story Eva.

  162. Thank you Eva for an amazing story – this is truly a miracle – and there are many stories like yours that need to be told.

  163. “The way he [Serge] met me, and not my condition” speaks volumes. Not to be ‘met’, recognised, in the general way by what we do, an illness or medical condition but acknowledged, seen and confirmed for just being the person one is without any conditions is an awesome experience.

  164. Wunderbare Eva thank you so much for your open sharing. The question is why didn’t the press celebrate such a healing story???? Why did they instead blame Universal Medicine and Serge Benhayon??? I can not understand this. There was a time when people who healed others are well accepted in the community . . . what happened to us that we lost this easy approach????

  165. Lovely Eva thank you so much for your open sharing. I can relate to every point you wrote about Serge Benhayon. It really sounds to good to be true so I can understand that people don’t believe about what we experienced. What makes me feel sad is that they don’t make up their own minds – what if things can really truly change????

  166. Eva what you write is awesome. Serge Benhayon shares love that we have all become separated from over time – it is remarkable. Digging into our own honesty to get to our truth and then be freed with love – sounds corny but it works. I love truth and corny!

  167. Beautiful Eva! Serge is a very very dear person in my life too. He has explained many things to me and I will always remember when we talked about what it is that I bring to the world. I do not remember a moment in my life where I had felt so clearly confirmed in my body. Suddenly things made total sense. I was really moved. Could not speak. Had to cry. I had been given a huge part of me back.

  168. Thanks Eva – to me this blog is showing how there is a truth and your body is the proof. When you were not living truthfully the body was made ill and when you were living truthfully your body came back to being naturally vital.

  169. Thankyou Eva for this inspiring blog. Despite media reports, Universal Medicine has never claimed to be an alternative to conventional medicine, rather complimentary in the true sense of the word. Its modalities offer us the opporunity at the bare minimum to connect to and accept our own true worth. From such connection, we start to make lifestyle choices that are more in line with what our body needs, which then reinforces the fact that we are indeed worth looking after in this way. It shows us that love is not an emotional or ephemeral ideal, but rather part of our inner essence. Universal Medicine teaches us that there can never be true healing if we dont first put our hand up to do our part – in other words take responsibility and start looking at the way we live our life. Then, when we need conventional medicine, we give it every opportunity to do what it does so well -provide support for the body to do its job. Yours is an inspiring example of how important our part is in this symbiotic relationship.

  170. Beautiful Eva. It is so important to feel what our truth is and not just walk after anyone. And take the responsibility to live this truth.

  171. Thank you Eva, your story is a beautiful example of how it is possible to reverse the harm that we may have previously caused ourselves by taking responsibility with the way we are living now and making more loving choices.

  172. It is easy to talk about power and see it everyday in the driven energy and control to get things done or to have your way over another. This is not being in your true power and leads to dis-ease. Thank you Eva presenting on true power and love from within. In our ‘Innermost’ True Power, we are love and bring that love to every moment of everyday and as you have said, all the symptoms of dis-ease release their hold on you and there you are in truth, bringing ‘myself back from barely existing, to life in full. And that is thanks to the innermost way of life’. Spend just a moment with Serge Benhayon and the reality of what love and humility truly is – is felt.

  173. Wow, what a beautifully inspiring blog Eva. This was so true for me too – ‘even though I often had a feeling that there must be more to it than this, I somehow settled with ‘everyone’s’ truth.’ And through the Love and grace from Serge Benhayon constantly reflecting truth to us all, I too have been inspired to build on trusting my feelings of knowing my truth, so that now for me it is more of a natural way of being. I am in awe of you also thank you for sharing the beautiful you.

  174. Thank you Eva, this is such a beautiful example of how easily we can turn our lives around form just or barely coping/existing to a life that we truly enjoy with a body full of vitality and zest for life.

  175. ‘Love is something you are’, it’s great to have this simple reminder, it helps stop all the trying to be something and means that all we need to do, is to be ourselves.

  176. Eva, this is wonder-full!. You have expressed so well , wholly and simply how the demonstration and support of real love to you has enabled you to come to trust and bring up the real you to turn your life around completely. At this time, I will read your words again and again as a support for my own true beginnings back to fully loving myself.

    I am coming to terms with trusting my self and what that means.. Giving myself permission to feel and be open to me, open my heart to me and discover my own truths.
    And Yes, as you write, love becoming my medicine!

    Gosh, how long have I neglected myself! I never saw myself as that important. The irony of all of this, is that people would say I am a very caring, compassionate person. Yet, I have not been this with my self.
    I have always felt that there was something wrong with me.
    What is wrong is that up till my involvement with Universal Medicine and meeting Serge I had no idea what truth or love really were.

    I realise now that I had been trapped in a false paradigm and way of living, one that had been so far removed from what I am naturally. It has taken an ongoing dedication, to myself, to stay aware, to help me come back to the natural truths about myself and when I slip back into those false hoods in my daily life.

    I am learning to feel the wonder of the truth that I am love!, and that all I am is wondrous, beside the fact that life isnt perfect and that I have imperfections, instead of siding with the familiarity of beliefs I had taken on about myself and lived, for example, that i am not adequate!

    Thank you for sharing your truth, your love-ing journey!

  177. Thank you Eva. Letting truth, and therefore Love, to be in all aspects and parts of our being. How much Love can we bring into our lives that can then shared and felt by others, as we see and feel from Serge Benhayon.

  178. This level of healing from a medical condition that is so crippling should have medical journalists on their toes writing articles questioning how did you heal this how’d it happen… Truth needs to get out and about

  179. Thank you Eva, I enjoyed reading this blog very much. It was a good point you made about accepting and going along with things without questioning and feeling if they are true for us or not.

  180. Eva says it for me too. I always had a strong ‘radar’ for truth and what I saw going on around me wasn’t it. I learned that to speak truth was difficult because of the reactions it elicited from people. So I learned to shut up. Then as I grew older I was expected to accept the new-age cliché that ‘everyone has a different truth’. And everyone seemed to believe this as truth. But to me, how can there be many different truths when we are all part of one single universe, whose very name means “one truth”?! Serge Benhayon cleared this up for me, there is indeed one truth and that is love. Being shown it in his every way of being, allowed me to restore trust in another, in myself, and in humanity.

  181. How beautiful it is to hear you have turned your life around Eva with simple steps. Very inspiring indeed. How bringing it back to simplicity and love is all is needed.

  182. I agree! Serge Benhayon always inspires people to learn to discern for themselves and to take responsibility for their choices. And thank you Eva for your awesome sharing!

  183. If anyone is ever questioned about the integrity of Universal Medicine and Serge Benhayon and the lies that have been told about being a cult… Here lies the answer in your blog;

    ‘The very first thing that I was presented with was to discern my own truth, and to never take on Serge’s presentations as truth without my own innermost discernment’

    I too understood this first most sensible fact Eva, and in fact I feel that most Universal Medicine Students choose this also.

    Now… why would a cult ask you to discern energy? The very thing that a ‘cult’ through lack of discernment… is created upon. It would NEVER happen.
    Discerning energy is true mastership of your own life and the direct opposite of what a cult would represent.

    Eva you are so awesome. Thank you for sharing this with us all.

    1. I love what you say about discerning energy. That is exactly what Serge Behhayon presents, that we constantly read and discern energy for what it really is. So we can know truth deep inside, because we won’t get fooled anymore.

  184. Thank you Eva for presenting that how easy it is for people to go along with “everyone’s truth”. Socially accepted “normality” is quite difficult to break at times. So it is wonderful to read that you have started to (and keep going with) trust “your own truth” and the rest has just unfolded so naturally. This is very beautiful and I enjoyed reading it. Thank you Eva.

    1. That socially accepted normality…. I have fallen for that, to fit in, to not be the odd one out etc…. and how different does it feel when we stop and say, NO… that is not right and we then inspire others to do that to. To feel for themselves rather than follow what others are doing and choosing.

  185. I am in awe too Eva at your powerful story and how through meeting love and choosing to build that love for yourself in your day to day life you have turned your life and health around. It’s amazing to come back and truly honour those feelings that are ours, and through this, and acknowledging that our lives are ours, our choices are ours and the responsibility too is ours we open to the possibility of true change and freedom – it shows how powerful we all are when we choose love.

  186. Thank you, Eva, for sharing with such beautiful simplicity how love turned your life around. Your story of true healing ‘from the inside out’ is something for everyone to relate to and be inspired by.

  187. That’s wonderful Eva.
    I can relate to the many times I’ve gone with the flow even though I didn’t feel right about it but at the same time didn’t want to be seen or make a scene. It is with baby steps that I am trying to, as you have done, be love at all times without judgement or expectation.

  188. Thank you Eva for sharing the power of love inspired by Serge Benhayon and your road to recovery that began by taking responsibility to truly heal from the inside out. I love it when you share “Love became my medicine. Slowly my body started to unlock and release the incredible tightness of old emotions etc”. This to makes so much sense. : )

  189. I can totally relate to what you wrote in your blog Eva. I was also unwell when I met Serge Benhayon, and had learned to manage my conditions with medication when it became too much. The road back to loving myself was sometimes hard, but I was always met with truth and love from Serge Benhayon and Universal Medicine, and supported fully on my road to recovery. Today my health is also excellent – and my conditions rendered virtually nought. Amazing.

  190. A huge part of my healing process has been the realisation that as soon as I take responsibility for my own situation (not look or search outwards) things already start to change – and it is not about getting someone to fix me or take my symptoms away, it’s about truly healing from the inside out.

    Knowing, feeling and trusting this as Truth, and that we all have and know this truth within, and being willing to take responsibility and be honest, is when we can begin to experience true healing.

    After chasing my tail and following many external ideals and beliefs, I finally experienced true healing when I was ‘met’ with this love you speak of and started to heal from the inside out.

  191. I love this Eva. Truth is something that we all know intimately but perhaps choose to ignore. I too have redeveloped a relationship with myself and my body that allows me to now know exactly what truth is. I once heard Serge Benhayon share that true truth holds everyone equally. I have used this as my marker for what is true and if there is even one person who is not held equally in the truth then I know that I have not really gotten to the full truth.

  192. I love how you say love became your medicine, and not by someone giving it to you but by you taking more loving care of yourself, by making the step of taking the responsibility that all is in your hands at any given moment.

  193. I wonder if it is the fact that we do not discern truth, but assume that the norm is truth, as Eva has suggested, even though everything in us must shout quite loudly at times that this isn’t the case, that helps builds the lack of trust that Eva refers to to the end of this blog? If we do not trust what we feel, and instead rely on what we see, even though this feels wrong, then surely we will lose trust, and become a little lost.

  194. „The feelings I have carried all my life, but at a young age had learned to override because I was sure they did not matter, since they were just mine“
    This is exactly what I did from an early age on. It is so strange to see and feel that I always have felt the truth or what would have been truly needed and then overrode this. The excuses for doing this were various, not imposing on another, just deeming it my subjective view, thinking I was not in the position to speak this out (especially at work), not wanting to cause discomfort to others,… but what in fact lay underneath was avoiding my responsibility hoping to be able to protect myself from feeling hurt and/or rejected. Since starting to express more and more there have been truly magical moments – moments where my brain said that expressing can but cause stress for all, but nonetheless I expressed and suddenly the situation turned into a magical moment and others openend up in ways I never would have thought possible.
    Thank you Serge Benhayon for the inspiration you live.

  195. Eva , your share has me feeling how much more is to be felt with tender love and care. Thank you.

  196. This is a beautiful blog and today what really hit me lovingly so was ‘ it is possible to be love, one gentle step at a time’ I can feel the gentle steps to my inner heart.

  197. There is a practicality and clarity to the way you put it Eva. There’s no epiphany just a reconnection with what is already inside. I started to feel after reading your words how I used to readily agree with what others said, ignoring how I felt things to be. Now I am honouring what I feel is true, my health has dramatically improved. Your article highlights how our bodies are constantly showing us how truthful we are being, if we choose to listen. Thank you for this beautiful blog full of truth.

  198. The ‘truth’ can mean many things and the person with the most certainty will be perceived as knowing the truth. This of course is a lot to do why the world is in a bit of a mess. The other factor allowing this, as Eva writes, is the importance of making decisions from what is true for us; when this doesn’t happen, then the person with the most certainty will be followed.
    I recall being devastated, by the end of another relationship, about 15 years ago. Eventually I worked out that I had gotten into that situation because I didn’t follow what was true for me. In effect, I became aware of my truth for the first time and to the best of my ability, I have never let it go.
    For me, truth is limited by awareness, so that is crucial if we are to be honest. Kudos to me, for finding the truth that is Universal Medicine and the truth and awareness of Serge Benhayon.

  199. Truth, is rediscovered and honoured through learning to trust ourselves and looking after our bodies. Our bodies express the stress and damage we inflict on them and if we are not being truthful with ourselves this is also reflected. I have felt my body open up, my chest feels softer and does not feel so heavy, my stomach does not feel tied up in a knots and I do not get those wiggly stress knots in there very often. Now when I do, I know that there is something to look at, did I get caught up in a situation, did I react to someone, did I not communicate as I wish to or stay with my ‘truth’. My ‘truth’ is not about being ‘right’ and everyone else being ‘wrong’ it is about connecting to a true way of being and expressing love from equality, ‘true truth’ can support, build and inspire.

  200. ” I learned to understand that Love is something you are.” I love this line Eva. How many of us know this to be true? I searched outside myself for love for so many years, not realising it was inside me all the time. Discovering Universal Medicine was a turning point in my life too, coming back to health and vitality and learning to love myself. Deep appreciation to Serge Benhayon for showing me the way.

  201. I felt so much self acceptance in this article, it was beautiful to read. This quote really resonated with me “I myself was inspired by the way I was met by Serge and started building Love in and around me by my everyday choices – by discernment and awareness – by standing by my own truth.”
    This mirrors my experience of meeting Serge Benhayon and making steps towards living a more loving life. Thank you.

  202. This is true Jane, and Serge Benhayon is now not the only one I know to be this way. You, Eva and many more Universal Students naturally express this way which is an amazing testament to how you all live your daily lives.

  203. ‘For me Love has been understood as something you give and/or receive’.
    This sentence stood out as it was totally my understanding of Love and I searched for it high and low for many years until I heard the presentations and began to understand so much more about being Love and living Love. Great blog Eva.

  204. Thank you Eva for this beautiful blog which clearly illustrates, by living example, what Love is…what Truth is. I can feel the consistency of love and Truth in Serge Benhayon and in your experience feeling it for yourself and that they are the same thing consistently so for every one of us.
    “I have brought myself back from barely existing, to life in full” And that is thanks to the Way of the Livingness, as presented by Universal Medicine.

  205. Eva this is incredible. What an amazing turn around and a confirmation of the power you naturally hold within. Thank you for sharing this with us all.

  206. Truth and Love clearly shared. ‘My health is today excellent – to the extent that my endocrinologist, with whom I have kept in regular contact during this time, is astonished and wonders how it is that I have recovered this ‘easily’. I wonder how many dis-eases of the physical frame can respond to this loving way of living.

  207. “Could it be that we have given up our own natural ability to know and trust truth, and have taken for granted that whatever is being presented or claimed is truth, as long as it is what the mainstream accepts to be the truth?” Such an important question Eva. Through Universal Medicine presentations, where we are asked to feel for ourselves and discern energy, I have learnt about one unified truth – the bottom line for us all. I used to believe there were different truths for each person. This isn’t truth, but convenient “truth”, which isn’t truth at all.

  208. Hearing the words “Love is something I am” from Serge Benhayon 3 years ago, proved to be a life-changing moment.
    Since then, I have taken responsibility for my life and symptoms, trusting in MY own truth, being love, feeling truth in my body.
    Your honest article reminded me how valuable it is to honour our truth. Thank you Eva.

  209. Amazing to read this. Serge Benhayon offers everyone he meets absolute love and truth, and he has inspired many of us to live that in ourselves.
    It is ever-unfolding to see how deepening love within ourselves can have such a profound impact.

  210. Beautiful blog and great to connect to the truth I feel in my body. My body tells me how I am feeling, just trusting that is one of the greatest truths for me, it sets me up for the rest of the day.

  211. Had anyone in the past would ask me ‘What is my truth?’ I would of likewise just said whatever the ‘mainstream truth’ appeared to be. But these mainstream truths I have found come from ”They say”, ”This was said”, ”I heard this from that” All from a saying or thought from outside of me. Today I know what is a truth to me by what I feel in my body and no one can shake that. For example: Every time I drink something cold my body reacts, feels the cold and I then feel horrible, uncomfortable etc. Likewise I have at times felt that I am amazing and I am power-full. That is my truth because that is how I have felt, it is that simple. If I can’t feel that ‘truth’ in my body then I need to question it as being truly true or not.

  212. Thank you for sharing, Love, Trust and being truly seen…very powerful. This is how I have felt when I have attended courses with Universal Medicine. It is a awesome to learn to live me in full.

  213. My experience with truth is that I used to believe that truth depended on who was looking and their own set of ideals and beliefs. This made truth a very volatile and unpredictable thing. Truth was something that suited me in whatever way I was feeling. My understanding of this word had deepened lately and I’m appreciating how it is actually very consistent. Truth, by the very definition of the word has to be true for everyone, otherwise it is no longer a truth. To have such a rock solid determinant in my life has helped me a great deal in making choices that are true. It is truthfully a learning process.

  214. Truth is amazing, the way it hurts, the way it makes you squirm, the way you just want to run away from it sometimes…But in reality when you are living in truth and from your truth there is a completeness. A feeling of absolute purity, expansion and really gorgeous love that seems to completely envelope you. When you have felt it once you don’t want to stop.

  215. What you’ve shared Eva proves that any disease, no matter how complicated or seemingly impossible to overcome, can be healed simply by loving ourselves more deeply, and then letting that connection out to everyone we meet.

  216. Thank you Eva for your very touching and deeply inspiring article. From having no trust in myself and life since meeting Serge Benhayon and hearing his presentations I have been building on reconnecting to the love that I am within and in doing so the trust of myself, which in turn is bringing back my trust in the world.

  217. I used to wonder what love was, maybe I was loved, but did not know what it was or how it felt. Well I do now, as I can now have trust in myself, and can feel all the love around me, and am able to accept loving me more.

  218. I am coming back to me, and trusting myself more. With the support from Bina Pattel and Universal Medicine, I have begun to remember who I was, as a young child, and come to terms with how I gave up on myself. No more giving up! I accept my feelings and am trusting them more and more.

  219. Thank you, Eva an amazing example of how we have the choice to turn our life around at any time when presented with Truth and Love as a reflection. I am learning this is accessible equally within myself as well as another. Inspiring!

  220. Thanks Eva, and I agree entirely that Serge Benhayon has been an enormous inspiration by and through the way he lives, and in the consistently loving way he has been with me over many, many years. Slowly but surely he has rebuilt my trust in people, and humanity.

  221. Thank you Eva. A deeply touching and beautiful blog. This sentence in particular touched me deeply “For me Love has been understood as something you give and/or receive. Having studied and worked with Serge Benhayon I learned to understand that Love is something you are” – my whole life I have felt that love and how much you experienced of it in life was connected to how deserving you were of it. My worthiness was measured by how much love I received from another as it was always something outside of me and never something I could give myself. Universal Medicine presentations have hugely shifted my understanding of this. Step by step I am building love in my body. By treating my life and myself with tenderness, I am feeling the love that I am. A love that emanates from within, that can be held and expressed because I choose it. This is hugely em-powering as I set the stage for love in my life and from there allowing all that this brings.

  222. Thank you sharing Eva – Inspiring to read, feel and see the changes you have made. A great lesson you have learned and I feel to share is that, in your words: ‘as soon as I take responsibility for my own situation things already start to change’, the power of love is immense and I know as well that by trusting it and by allowing love to the marker, guide it will, and it does take the deepest possible care of ourselves, and in fact everyone around us.

  223. Awesome post. Thank you very much for this strong and clear expression. It’s very inspiring to me and probably to many others, too.

  224. Thank you Eva, I really enjoyed sharing your blog with you, how beautiful is it to be met, and then to learn slowly how to meet yourself? We have been shown more than I can comprehend. We have been shown ourselves… and humanity, wow

  225. Eva you describe so beautifully and effortlessly how we can return to living love. And how amazing it is to be met and loved to bits by Serge!

  226. Great title question Eva. Reminded me of a very funny episode of a comedy programme where one of the surgeons ‘invents’ another being (a captain) on the spur of the moment. At first people are scratching their heads who this captain Tattle might be, but soon after not only do they start to believe he is real, but are also saying how they only had breakfast with ‘him’ yesterday etc… Eventually when the captain has to die (because the surgeon cannot keep him ‘alive much longer) he gets a medal for bravery and an amazing eulogy by one of the generals… It is a very funny episode and a good example how easy it can be for us to make untruths our truths because they suit us and how we do not even attempt to question and discern what true truth is. I have been ‘guilty’ of the same until I came across Serge when I got to feel, see, hear and experience for myself what truth really is. I have not met an example of somebody living a complete truth on Earth, like Serge does.

  227. Absolutely Eva, you have expressed so simply the profound effect being met by Serge Benhayon and being asked to trust ourselves again has on our lives. Thank you so much for your clarity.

  228. “I learned to understand that Love is something you are”

    Thank you…these few words you have shared with us say so much.

  229. The joy of reconnecting to oneself and ‘learning to discern and trust my truth again’ certainly was a life-changing experience for me as well. How inspiring to read how Love became your medicine and of the changes this made to your health, Eva.
    No wonder your endocrinologist wants to know what has made the difference!

  230. The question posed here, “What does Truth really mean?”, could be seen as huge, how do you start looking at this, where do you start? But this article is beautifully simple. To know truth allow yourself to feel first and foremost from the inside, trust your inner knowing. I also love the comment about being love one gentle step at a time, as this has been my experience. Thank you very much for sharing this story.

    1. I agree Sally – it is a huge question that Eva has made so simple. What really struck me was how still a part of me thinks the truth is to be found, not that it is already inside me. It’s amazing that deep down we all know the truth without going anywhere or seeking it out.

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