I have long been amazed by the way in which the practice of Esoteric Yoga brings not only a reconnection to inner stillness, but also a deep awareness of stillness being a state of being that is actually innate to our bodies (no matter how far away from it we may think ourselves to be). Experiencing this awareness has revealed what changes to my daily routine and way of living the choice of stillness can offer as a way forward. This became very clear quite some time ago during a 6-week course with the Esoteric Yoga Stillness Program for Women. Continue reading “The Beauty of Stillness in my Hands”
Community Living
For much of my life I lived in a self-imposed isolation where I looked on at community as an outsider, wishing I were a part of it. I didn’t have the awareness that I was the creator of my isolation, nor that it was only my choices that led to the way I was living. I had a chip on my shoulder against the world and humanity, and whilst I still played ball, I did so from the fringes. I did what was needed to stay in the game but when my turn was over, I retreated to the sidelines. Continue reading “Community Living”
Dreams – What are they Showing us About our Life?
Years ago I used to have a recurring dream about being alone in the yard of a concentration camp. The dream was about total desolation and incarceration, barrenness and despair. When I would wake from this dream, I felt like I could hardly breathe. Had I lived this experience in a past life? I would have to make a determined effort to struggle from the heaviness of the dream into my day. Continue reading “Dreams – What are they Showing us About our Life?”
How Serge Benhayon Supported me to Trust what I already Knew
This year I attended a retreat presented by Serge Benhayon. What was so incredibly profound for me was that it confirmed everything I already knew. I say ‘all’ very loosely, as there is nothing small or little in what Serge Benhayon presented… far from it. Continue reading “How Serge Benhayon Supported me to Trust what I already Knew”
Where do I Start?
Have you ever in your life looked at something and thought, “Where do I start?” It could have been whilst cleaning, de-cluttering a space, moving house, starting a project, writing an assignment… the list goes on. Many times I have gone into overwhelm (and sometimes still do), asking myself this question and making the task bigger in my mind than it truly is… which if I do that, of course I will not know where to start! Continue reading “Where do I Start?”
Our Delicateness
There is power in delicateness, and we feel this when we are moved by the beauty of a flower.
The beauty of a flower lies in its delicateness. The tender petals, often tissue thin, the tiny stamen, and the arrangement of the petals that seem to barely hold together. Continue reading “Our Delicateness”
The Truth about Universal Medicine 